Month: May 2022

You Should Never Apologize for Being Different

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I’ve never been one to follow blindly. Never been one to conform without knowing what motives any authority figure had behind telling me to do so. I’m one to question everything. Always have been. And I’ve always done critical thinking and plenty of reading and research. That’s just me.

Through the years, this has gotten me into a lot of trouble. I’ve taken a lot of heat and lost many friends (or people I thought who were friends) for it. And it’s probably why I was bullied all those years in school.

But that’s okay. In fact, I embrace all of it!

I’d rather stand for something than fall for anything people feed me. I’m true to my beliefs and convictions and I’m not afraid of losing a few people over it. And I’m proud of that.

I’m not a follower.

No one ever said being a free-thinking person was easy and I don’t expect it to be.
And when people get pissed and withdraw friendship over my choice to question a narrative, I only see it as a weeding out of fake friends and people who aren’t meant to be in my circle.

To know who your real friends are, you must be your true authentic self, question status quos, trends, and popular narratives, then call BS when you see or hear it.

And I’m willing to accept it and everything that comes with it.

What’s the Difference between Bitterness and Acknowledgement of Past Victimization?

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Telling you to “get over it” is typical of bullies. The reason they tell you this is to shame and to silence you. In telling you to “let it go,” bullies make you out to be unstable or a drama-filled person who carries a grudge and can’t leave the past behind.

I don’t hate my classmates. I thank them. Because if it weren’t for my classmates, I might have never found my niche and the thing I enjoy doing the most. In their torment of me all those years ago, they inspired me to become a champion for the bullied, an author of 4 books, and a blogger whose niche is bullying. So, I thank them from the bottom of my heart. In truth, I can never thank them enough.

Here’s the thing. There’s a difference between holding a grudge and accepting that you suffered abuse. You can acknowledge what happened without holding onto bitterness and hate.

Grudges, bitterness, and hate – unhealthy

Grudges are unhealthy. A person who carries a grudge has anger, resentment, and hate boiling inside them and will often seek revenge. A grudge-holder handles any past victimhood he suffered in very destructive ways.

People who hold grudges only let the past hold them back from growing, from enjoying new friendships and relationships with others, and from success. Because a grudge holder carries so much anger and bitterness, they only repel people who would be potential friends and partners. They only attract more negativity and adversity into their lives.

Acknowledgment of Past Victimization – healthy

On the other hand, acknowledging or accepting prior victimization and how it hurt you is one of the healthiest things you can do. The person who does this doesn’t hold a grudge and doesn’t hate the people who abused her. She only feels sorry for them.

Survivors who accept the past realize that there can be valuable lessons learned from being a past target of bullying and abuse and often use it as their rocket fuel. Like I have done, they do years of research into bullying and into bullies’ mindsets and the victims they select. They consistently search for answers as to why bullies bully, what bullies look for in victims, and much, much more.

They then speak out about their experiences and the pain they suffered to bring awareness to the world- consciousness that, yes, such evil does exist. A former victim who accepts the past freely talks of and spreads awareness of bullying and abuse only grows and acquires wisdom. She then uses that wisdom to reach out to others who endure the same or prevent others from experiencing the same pain.

You would be surprised how rewarding this is to a survivor. Through using past pain for good, many survivors have achieved healing and gotten closure. Also, these people often make fulfilling and life-long friendships and connections through their work toward their cause.

Expect your old tormentors to come for you if you raise awareness.

Sadly though, it’s easy to get these two things confused. Former classmates from school have accused me of being bitter and full of hate. They have blasted me for having the gall to speak out and write about the brutality and the vile and downright devilish behavior they displayed years ago. Luckily, I see right through them.

‘You see? Even years after the fact, abusers despise it when you take the pain they caused you in the past and turn it into something that can help people. And when you take something that was meant to defeat you and turn it into something that helps others and only makes you stronger, oh man, do they hate that!

All that time, they tried to tear you down! All that combined effort! And still! You didn’t drown! You only took it and turned it into something positive, and all that work they put forth to bury you ended up wasted! Understand that bullies become furious when they realize they weren’t able to destroy you.

Anytime you speak out about any past abuse you suffered, it should be not only accepted but expected that your old tormentors will come for you, telling you to get over it. Not only are they angry at you because you didn’t crash and burn, but they’re also very much afraid that you’ll expose them somehow or that you’ll succeed. Don’t take it personally.

Instead, take it as confirmation of their guilt- as proof that they were and still are the ones who have the problem. When old bullies bash you for speaking out, they only out themselves. Don’t let them silence you, nor allow them to stop you from reaching out to those who need to hear your story because you might end up saving a life!

Turn your pain into power! Be a friend and advocate for the bullied!

With knowledge comes empowerment!

Instead of Wondering Whether They’ll Like You, Start Wondering Whether You’ll Like Them

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When you walk into a room, you shouldn’t wonder if the people there will like you; you should wonder whether you’ll like them. Whenever you get nervous upon meeting new people, the root of the nervousness is that you’re afraid they won’t like you. Don’t do that! Understand that when you worry about how others will perceive you, you’re taking value away from yourself and giving them too much of it! Not good!

Stop giving people you don’t know the worth they haven’t earned!

That’s right! When you meet new people, they (and you) are starting with a clean slate, and as far as you’re concerned, it’s up to them whether they fill that slate with negatives or positives. They must prove to you whether they’re people that you want in your life, not the other way around.

When you worry needlessly whether other people will like you, you give them all your power and leave none for yourself. And you’ll likely go out of your way to prove to them that you’re worthy of their time. Bullies will sniff that out, and they’ll take advantage of it.

Stop! It’s too much work, and it’s beneath you!

When I was a young teenager, I did the same because I didn’t know any better. And it cost me! Today, I’m the opposite. When I meet a new person, I wonder if I’m going to like them. If a person wants my friendship, trust, and my time, they have to earn them.

Be picky about who you allow in your life because you don’t want to let just anyone in! And you don’t want to let them in right away. Observe them first. Note their demeanor and how they carry themselves because it will tell you a lot.

Realize that when you make friends and associates, it’s because you chose them out of a vast number of people you’ve met.

Selectiveness adds value to a person. So, always value yourself.

With knowledge comes empowerment!

5 Things That Happen to Survivors Who Never Heal from Bullying and Abuse

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I don’t want to imagine where I’d be if I never healed from the bullying I suffered in the past. It’s not something l like to think about and it isn’t something I enjoy bringing up. However, I feel I’d be doing you a huge disservice if I didn’t.

If you were bullied at some point and you did the inner work and healed from it, you are one of the lucky blessed and I extend my congratulations to you.

But sadly, many survivors of bullying never heal, and I can only feel terrible for them. Because these people go their entire lives, dragging so much pinned up anger, resentment, sadness, and depression with them. Those emotions tend to fester into powerlessness- they simply don’t know what to do to make their lives better and achieve happiness and prosperity. Others only let it make them unfeeling and uncaring- and this second set of survivors often find prosperity and success, but they don’t find happiness.

So, what do these unhealed survivors do end up doing and where do they end up?

1. They join gangs. Many times, when a person has been bullied and hasn’t healed, they often join to get the sense of friendship, unity, belonging, and empowerment they were for so long denied. In a gang, these survivors are ensured protection from further bullying. And they use fear to get that protection.

2. They join extremist groups. Because these survivors were bullied terribly and never healed from it, they often feel a sense of unfairness and injustice. So, they take up a cause. Don’t get me wrong. Taking up a cause can be a wonderful and constructive way to deal with pain and trauma. But extremist groups are never good because they have a tendency for violence.  In joining extremist groups, survivors also get the friendship, support, alliance, and power they couldn’t get before.

Interior of cell block in abandoned State Correctional Institution, or jail., common room with jail cel

3. They end up in jail. Remember a few posts back, when I mentioned that anyone who is consistently told they’re bad, crazy, or evil will begin to exhibit behavior which matches the labels? When people are made to feel that they’re horrible people, they may go out and commit crimes either to get attention or because they feel they’re owed for all the bullying they suffered.

4. They become workaholics. In the past, they were bullied and made to feel powerless. So, they work like dogs to make lots of money because they feel that having lots of money gives them enormous power. We all need to work, but to work all the time and not have time to rest or for play isn’t healthy.

5. They get into drug abuse. Many become drug addicts and alcoholics to quell the PTSD, trauma, sadness, and depression that is brought about by bullying. Instead of seeking the right kind of help, they self-medicate.

Understand that healing from bullying is a must if you want to go on to a happy and peaceful life and that sometimes, healing means seeking therapy. Healing and getting closure take a lot of work. But I promise that if you get the help and put in the inner work needed, it’ll be so worth it in the end!

With knowledge comes empowerment!

10 Things that Happen if You Don’t Love Yourself

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If you don’t love yourself, who will? And how can you love anyone else if you don’t first love yourself?

These are valid questions.

When someone doesn’t love themselves, we can tell. We can see it in their demeanor, their face, and their posture. We can hear it in their tone of voice and the way they talk. Why do you think these people attract users and abusers to them? Why do you think they end up with people who mistreat and control them?

Here’s what happens when you don’t love yourself:

1. You’re never able to properly love anyone else. You will be codependent- always searching to get love from another source- a source outside yourself, instead of letting love come from within. When you finally find someone who does love you, you won’t love them the way they need to be loved. Instead, you’ll only smother your partner to death because you’ll always have to be right there under the person’s nose.

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Also, you’ll be suspicious of others, wondering if your partner’s going to leave you or wondering if they’re cheating. You’ll wonder if your friends really like you or if they’re only pretending to. In essence, you’ll end up making a new partner or friend pay for something someone else did in the past and it’s not fair. Being in constant worry and suspicion is no way to live!

2. You rely too much on others to make you feel loved and wanted and be afraid of being alone. You will always believe that to be happy, you must always be one half of a couple. But understand that if you aren’t happy single, you won’t be happy in a relationship either.

3. You move too quickly into a relationship. Once you are in a relationship, you’ll love your partner more than they deserve and before they have time to earn that love. Also, you’re likely to scare the other person away. Realize that love needs time to grow.

4. You give away your power. When you give away your power, you automatically put yourself at the mercy of someone else. And believe me, they take full advantage. You put your own needs on the back burner and always put your partner before yourself, doing all the giving in the relationship in exchange for your partner’s love. You’ll even do things you really don’t want to do just to satisfy the other person.

You’ll stop making your own decisions and allow someone else to choose for you. You’ll also agree to every single thing he or she says. When you do this, you leave nothing for yourself. After a while, the feeling of unfairness will slowly build. Soon, you will become resentful after so long of not getting anything in return.

Never give another person that kind of power! You must have your own mind and be your own person.

5. Because you can never control how another person acts nor how they feel about you. What happens when your partner gets tired of you and decides he/she no longer wants to be with you? It will devastate you. It’s only natural that the end of any friendship or relationship is painful. But it should never be crushing. It should never feel like the end of the world.

6. You’ll be on an endless search for love and friendship. You’ll spend your whole life searching for love. That in itself is not only off-putting to others, but it’s also exhausting to you. You’ll waste your time, hopping from relationship to relationship.

When one partner gets bored with you and leaves for someone who challenges them, you’ll be on another search for someone else to take their place. And this cycle will only continue to repeat itself. Before long, you’ll have a string of broken relationships behind you. Not good!

7. You’ll settle for just anyone. And you’ll get even less than what you settled for. No one should settle. Ever! If the person isn’t the person you want or is less than what you thought they were, you’ll be much happier if you move on to something you really want. Always be selective of the friends and partners you choose and of the company you keep.

8. You attract takers instead of givers. Predatory people have a keen eye for those who are desperate to be loved and accepted. And they’ll sniff you from a mile away. These people will be more than happy to befriend or date you just to get what they want from you. Once they’ve used you long enough and bleed you dry of resources and dignity, they’ll only drop you and move on to the next poor sucker. When you stop being afraid of aloneness, you magically begin to repel predators and attract better people.

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9. You’ll repel the people who either do or would otherwise love and accept you. If by chance you happen to find someone who truly loves you, you won’t be able to relax and enjoy it. You’ll be so scared of losing the person that you’ll be too clingy and likely run them off because of your incessant neediness.

Understand that when you do this, you automatically make them responsible for your happiness and it’s not fair. Being held responsible for another person’s happiness is a heavy load for anyone to carry! You’ll only zap the other person’s energy as you expect them to fill a void that can’t be filled by anyone but you and God. Realize that only you are responsible for your happiness. No one else.

10. You stay in toxic relationships and put up with shabby treatment just to keep from being alone. You’ll likely end of with an abuser who’ll physically or mentally abuse you. Love and friendship shouldn’t be painful.

You may also end up with someone too lazy to work and who expects you to keep their worthless ass up. No one has to work that hard to keep any relationship and if you do, it’s a sign that you need to show somebody out the door- and fast.

The last thing you want is to be tied down to some broke chump who treats you like crap or won’t get off their dead ass and work to help pay the bills. I’ve seen this happen to so many people I’ve known in the past.

Being alone is a part of loving yourself. It’s not the worse thing that can ever happen to you. It’s very healthy sometimes because you get to know yourself during times of solitude.

But when you’re afraid of being by yourself, you’re likely to give others control of your life and put yourself at their mercy! STOP THAT! Never cheat yourself by settling for anything less than what you deserve!

Never put your happiness in someone else’s hands! Ever!

This is How to Distinguish Between Being Alone and Being Lonely

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Being alone means being in solitude- being by yourself. When you’re alone, you’re without the company of others. Being lonely, on the other hand, means having feelings of abandonment- being sad due to being isolated and alienated from others.

Alone is a state of being. Whereas, loneliness is a state of mind. An emotion. You can be in a room full of people and though you may not be alone, you can be lonely. It’s not about the number of people around you, it’s about how you feel.

When you’re alone, you can be happy. When you’re lonely, you can’t.

Being alone is sometimes beneficial because it allows you to focus on a project without disruption and makes concentration so much easier. So, you can be alone without necessarily being lonely. And everyone needs a little bit of “me-time” every day!

Being alone is being at home by yourself and enjoying a good book.
Being lonely is that dull ache in your chest after you’ve lost a family member or been thrown under the bus by your friends.

Here’s how to beat that awful feeling of loneliness:

1. Concentrate on your hobbies. Do something you enjoy doing- preferably something that takes a little concentration and consumes some time.

2. Get up and move. Exercise works wonders and has a way of producing endorphins that make you feel good. Dancing to some good music is a great picker-upper!

3. Do a home-improvement project. Clean out your garage or declutter your closets.

As you know, I was bullied for six long years in school. But I also had hobbies that distracted me from some of the loneliness.

My writing and art projects at home were one of the ways I survived those lonely years. They made things a lot more bearable and when I’d finish a project, that feeling of accomplishment I’d get would always supersede any feeling of abandonment I felt!

Never fear being alone. Too many people think that because you’re alone, it means you’re lonely. It doesn’t!

With knowledge comes empowerment!

2 Ways Bullying Stunts a Target’s Social Development

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Although social intelligence won’t necessarily keep you from becoming a target of bullying, it will most certainly lessen your chances of it.

Social intelligence always has and always will supersede book-smarts. It will get you much further than college degrees, awards, and credentials alone. It is the reason high school dropouts have become millionaires. It is also why many college graduates have ended up flipping burgers at McDonald’s.

Social intelligence is THE most important quality you can have. It’s the highest paid skill and most important asset in the entire universe.

For many years- even back during the eighties, when I was in school, people thought that it was the one skill that could never be taught. It was thought that you were either born with it, or you weren’t and if you weren’t, it was something that you had to accept and deal with. Thankfully, we now know differently.

Sadly, if you’re a target of bullying, the abuse you suffer can batter your self-esteem into oblivion and, as a result, you withdraw from the rest of the world. When you’ve been bullied for so long, you because deathly afraid of other people and come to believe that you’re inferior to everyone else- afraid to talk, afraid to mix and mingle, afraid of any social situations.

You retreat into yourself and live inside your own head. You create a fantasy world, where you feel safe, wanted, and loved- a world of imaginary people who accept you. As a result, you shut out the “real world” and live in this fantasy world- this safe haven you’ve created.

This is not good because, when this happens, you stop watching people and the world around you and you stop learning the social graces and nuances that you need to know in order to create a good life for yourself and nurture relationships. Before you know it, you become socially awkward- you become too quiet, shy, and reserved.

You look right through people instead of smiling and saying hello. You become sullen and spaced out instead of happy, upbeat, and engaging. You feel numb instead of the emotions you should feel at different times.

In short, it stunts your social development!

This is why it’s so important that you make a conscious effort to save your self-esteem. You do this by keeping your heart open, meeting new people and making friends- created positive interactions and experiences outside the bullying environment and away from your bullies (or anyone else who knows you from the toxic bullying environment. Do what you must do to keep your self-esteem intact and continue to grow your social intelligence.

With knowledge comes empowerment!

A Covert Form of Misogyny

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Full Length of Two Adult Woman Standing Side by Side with Hands on Hips in Separate Lanes of Outdoor Running Track – Two Friends Sizing Up Competition

Women today are being discriminated against more than I’ve ever seen in my lifetime. And this sexism and sex discrimination against women comes in the name of transgender equality. You have to admit it- the Evil-lites and the Far Radical Left have really outdone themselves this time.

They came up with a brilliant, totally ingenious way to disenfranchise women and girls. This form of bullying of the female sex is as on the sly as we’ve ever seen. I’ll never accuse evil of not being inventive. What better way is there to put women back in their place without most even realizing it then to shout equality for transgenders?

And the reason few people realize what is happening is because most people have lost their ability to think critically and to listen to their intuition.

This is not all. The Radical Left have also backed countries like Iran- where it is customary to brutalize women, even through they claim to be champions for women’s rights. They support countries where women are stoned to death if even accused of being unfaithful to their husbands. Just watch the movie, “The Stoning of Soraya M” and you’ll see that this is true.

If you’re for equal rights for women then you’re for it one hundred percent- across the board! You can’t be for women’s rights and at the same time, back countries and people who brutalize women and if you think you can, you only prove yourself a hypocrite.

But get this! The Left also touts being champions for the rights of the LBGTQ community, yet they back countries like Iran- where people have a long history of throwing homosexuals off the tops of tall buildings.

Just as it is with equal rights for women and girls, if you’re for equal rights of the LBGTQ community, again, you’re for them one hundred percent- across the board. You cannot claim to be for LBGTQ rights and, at the same time, support countries and people who believe in killing them. If you do, you’re only a hypocrite who talks out both sides of your mouth.

Actions speak louder than words. And, I’ll say again. The problem with so many people today- especially people who fall for the hypocritical arrogance and lies of politicians, is that they let euphemisms, pretty words, and fancy, eloquent speeches beguile them. They take words for genuineness without taking the time to pay attention and see if the body language and actions match their politicians’ words.

And they let words influence them because they’re ruled by their emotions, with those emotions being mostly intense anger, bitterness, jealousy, and hatred. The Left knows that when people are eaten up with these toxic emotions, they lose the ability to think clearly and to make healthy decisions. That’s what they count on.

But a person who remains calm and keeps a level head can see the discrepancies clearly.

It’s sad that women and girls are getting the shaft in this day and time, a century after the Suffrage Movement and sixty years after Women’s Lib. Instead of making progress, we seem to be going backwards now. Thankfully, a few states have exercised their Popular Sovereignty and saved women’s’ and girls’ sports in their states.

Don’t get me wrong, I have nothing  against the transgender community. I believe that we should all be permitted self-determination and to be able to live however makes us happy. And I agree that we should treat transgenders with kindness and humanity. God does give free will. However, transgenders in women’s and girls’ sports only put biological females at a severe disadvantage. This is because transgenders still have the muscle mass, bone density, weight, and height of a man regardless of whether they still have the genitalia.

And if I had a teenage daughter on a boxing team, I could not risk her getting her brains beat out by someone who was once a biological male.

My point is this. If you’re going to promote equality for a disenfranchised group like transgenders, make sure that you don’t end up disenfranchising another group like biological females in the process. When one groups’ rights get trampled in the name of “equality,” then it’s not equality because a power imbalance still exists.

What it is, is taking all power from one group and handing it over to another. And, in this case, it’s only a sneaky and sly form of misogyny.

With knowledge comes empowerment!

Reality Check: Not Everyone You Meet is Going to Like You

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Like is subjective.

Not everyone is going to like you. Some may even hate you. But remember this! It’s their problem, not yours.

No matter how good, talented, famous, great, or small you are or who you are, it’s estimated that 10-35% of the people you know will not like you.

But always stay true to yourself, your beliefs, and your convictions. Use your God-given talents to the best of your ability. Be the best you can be and you will be happy.

Realize that everyone- EVERYONE, has someone who doesn’t like them. And if you don’t have enemies, then you’re doing something wrong.

If those who are exceptional, like celebrities, politicians, and athletes have people who dislike them or hate them, it should be proof that there’s nothing wrong with you.

So, feel good about yourself. Embrace everything about yourself. Appreciate the people who love you. Let love in and let yourself shine!

You Have Nothing to Be Sorry About

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Don’t apologize for being who you are. You’re just the way God made you.

Don’t be sorry for being a woman, a man, your race, nor having brown hair, blonde hair, blue or brown eyes. For those are the things that make you you. Be happy and secure with it.

Don’t apologize for being a Christian, Muslim, Buddhist, nor for holding certain values- for valuing your god and family. For those are the things you hold dear.

Refuse to be sorry for wrongdoings committed by others. You cannot control others’ actions, nor should you be expected to pay for their sins. That is between them and God, and they’ll be judged for it one day.

You’re not responsible for any sins other than your own.

Too many people self-loathe and feel guilty for things they haven’t done, which only strips away their happiness and peace of mind. And if you allow others to heap false guilt on your head unjustly, what do you think they will do next?

Take charge of your happiness and your life. And know that anyone who tries to force you to feel something you shouldn’t feel or do something that is either degrading to you or that you don’t want to do, you should have no more to do with them.

Continue to love yourself. Apologize only for what you’re guilty of and to the person you transgressed against. And if that person doesn’t accept your apology, that’s on them, and you should love yourself enough to get on with it.

With knowledge comes empowerment!

episode 27: the bully (Conversation with Advocate for Bullied Children, Author and Blogger Cherie White) — How Corona Virus Saved My Life Podcast

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https://anchor.fm/s/5055ba2c/podcast/rss Summary This week I had a conversation with my new friend, blogger and author Cherie White, who is an Advocate for Bullied Children and Teenagers. Cherie’s personal childhood story of being bullied for 6 years after moving to a small town in Tennessee is heartbreakingly powerful. From a slow progression to constant violence. Her […]

episode 27: the bully (Conversation with Advocate for Bullied Children, Author and Blogger Cherie White) — How Corona Virus Saved My Life Podcast
I’m very honored to have gotten the opportunity, to spread awareness of bullying even wider by being featured on Christine Zethraus’ podcast radio show. Thank you, Christine, from the bottom of my heart. 

“The More You Stir Sh**, The More It Stinks”

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Bullies are notorious for sowing discord among other people. They just can’t seem to get enough drama. In fact, they thrive on it. Have you ever wondered why?

It’s to keep the spotlight off themselves and their despicable behavior and dirty dealings. Lots of times, they do it as a distraction. If the bullies can stir the pot and keep others at each other’s throats, they get to look like gods and be untouchable.

Also, bullies get cheap thrills from watching others tear each other down. Trust me, bullies love that stuff!

It also makes the bullies look as if they’re above it all. Bullies use appearances to look better than what they were. And the more they can stir it up and make it stink, the better they smell.

Remember this the next time you see bullies trying to instigate hatred between other people. Remember this the next time bullies try to instigate a fight between you and a former friend, or between another classmate or coworker.

Understand that this is done in politics all the time. In fact, it’s what the media is best at. It is called the Divide and Conquer strategy. And it’s used to sow discord among people. And sadly, it works. And in more ways than one.

The next time someone tries to turn you against a friend or tries to turn a friend against you, ask yourself who the division would benefit most. You, your friend or the instigator?

With knowledge comes empowerment!

7 Types of People Bullies Pick for Targets

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Have you noticed that bullies always seen to pick the same types of people to target with their bullying? Bullies pick good people, smart people, people who are creative and seem to be going places. Here are the characteristics of a typical person bullies like to select to be their punching bags:

1. Bullies like to make targets out of people who take responsibility for their lives. Targets tend to be good people who follow rules and laws. They understand that rules and laws are in place for a reason- to ensure a safe community and society.

Most targets do not go around blaming others for their actions and behavior. More often than not, targets blame themselves and try to correct their mistakes when they make them. Bullies see this and they see these people as easy to manipulate and make feel guilty for their (the bullies’) rotten behavior.

Because these people tend to blame themselves, bullies will blame these people even though it’s the bullies who have the issues and not their targets. Over time, bullies can condition targets to accept blame for things they have no control over, such as another person’s behavior.

School boy angel with wings and halo concept for being clever, good, success in education or smug

2. Bullies pick people who are goal oriented. Most targets of bullying work hard, are goal-oriented and have a truckload of self-discipline. They know that if you want anything in life, you have to work for it. Therefore, targets work like the devil to reach their goals and dreams and they have the utmost perseverance and endurance, which are characteristics that most bullies lack.

This is why many targets mistakenly stay in toxic work environments until they end up with a psychological injury from all the bullying they endure. Bullies select these people to bully because their good traits only reflect back to the bullies their own laziness, inadequacy, and lack of purpose. Bullies see these people as threats, because bullies lack self-discipline, and their relationships are usually superficial, one-sided, and short lived. And they will pull out all the stops to contain the threats.

Bullies will exploit these people’s perseverance by establishing one-sided friendships, partnerships, and romances with them. They then use the push and pull method- going hot and cold, making empty promises and love bombing the person. Bullies do this to make them hold onto the hope that just maybe the bully will give them what they’ve been wanting- acceptance, approval, attention, and praise.

But the truth is that no matter how much the person tries to better the relationship, the bullies will never be satisfied and will always find fault with him/her. Understand that one person can never sustain a relationship. It takes effort from both people!

3. Most targets of bullying are Empaths. Most targets of bullying are exceptionally empathetic people who like to help humanity. They strive for self-betterment, to empower others, and make a positive difference in the world.

This is a threat to bullies because, again, these are threats to bullies and only reflect back at them their self-centered, attention grabbing, and flawed personalities. In short, empaths force bullies to see themselves for who they truly are, and bullies will go all out to make them pay for it.

Also, bullies are masters at gaining sympathy from others. Therefore, they target people with empathy because they assume that they are the perfect to elicit sympathy from. How bullies extract sympathy from empaths is by pretending to be the real victims.

In the minds of the bullies, the target is supposed to feel terrible for them because they’ve had such a tough life. And because they (the bullies) have had it so rough, it’s why they behave like they do. So, the target is made to feel that he/she should just accept the abuse.

Understand that this is a load of bologna and it’s no excuse for being a total heel to people and treating them like garbage.

Also, empaths have difficulty setting boundaries and bullies take full advantage of it. They usually retaliate viciously when the empath finally gets tired of their crap and puts their foot down.

4. Most targets of bullying are people who make plans and think ahead. Because these people plan carefully and think ahead, they have goals and dreams that come to fruition and relationships that are solid and long lasting. Bullies are highly jealous of this and they seek these people deliberately just to tear them down.

 5. Bullies usually pick people whose communication skills need improvement. If a person’s communication skills are lacking, they will most likely suffer in silence when people violate their boundaries. Bullies rely on the target’s silence so that they can continue to bully the target and cover up their appalling behavior.

 6. Bullies select people who are givers and not takers. They love to target people who are people-pleasers and reluctant to ask for help and they select them because they see these people as easy to use and degrade. Because these people have a hard time establishing their boundaries, bullies will violate them at will and to achieve their own sick ends. Understand that bullies are takers and never givers!

 7. People who are smart. Intelligence is a huge threat to bullies. Why? Because a smart person will more than likely see through the bullies’ fake facades and call them out publicly on it. Also, just their intelligence alone can serve as a mirror and force the bullies to see their own lack of smarts and make them feel inferior. And they will seek to punish the target for that.

Why do you think kids who are smart, make straight A’s and high marks in school, and win awards are usually the ones bullied the worst? It’s because they only reflect back to the bullies their own stupidity and lack of intelligence and make them feel less than.

In order to win back your confidence and self-esteem, you must first learn the mindsets of bullies and what insecurities they have hidden inside them that cause them to bully you. Only then will you have the endurance to withstand their attacks and the confidence to counter them and defend yourself.

With knowledge comes empowerment!