How to Recognize a Victim of Bullying: 13 Subtle Signs to Look for.

April 17, 2025April 17, 20252 Comments

‘Want to know how to recognize a victim of bullying? Here are all the signs you need to know about.

If you look closely, you will recognize a victim of bullying. You will be able to tell it in their body language and the way they carry themselves.

Therefore, in this post, you will learn how to recognize a victim of bullying by reading their body language.

Once you learn all about this important information, you will be able to help a person who is bullied. Moreover, you will be able to watch your own body language if you’re a victim yourself.

This post is all about how to recognize a victim of bullying so that you can not only monitor your own non-verbal communication, but reach out to other victims by recognizing theirs.

How to Recognize a Victim of Bullying

There are certain things you see in a victim that screams just that… “victim!” If bullies can point out victim material a mile away, then why can’t people who aren’t bullies?

When You Look into The Face of a Victim of Bullying

If you pay close attention, you see the anguish. Also, you can see the desperately yearning to belong. They’ll have hopelessness and despair in their eyes. The victim will constantly wonder if things will ever get better.

You also see fear in their eyes. Moreover, it will come from knowing they could be physically or psychologically attacked at any moment. Maybe even killed!

Other times, you’ll see the sadness. The victim will want to cry. However, they won’t dare to. They’ll be too afraid of looking weaker than they already look to others.

You won’t hear the silent pleas for help. Why? Because most people won’t help victims. Therefore, they know that usually, help never comes.

Most victims have a lack of trust in humanity. How can you trust after people have let you down too many times?

Moreover, you’ll see the exhaustion. The constant battle can wear you out. Victims yearn for peace. They desperately want the war to stop.

They’ve forgotten what it’s like to relax, breathe, and not have to fight. But more than anything else, you see the determination to survive another day.

How to Recognize a Victim of Bullying:

Know the Body Language of Targets

Bullies bully many of their victims long term. Many do it over a period of years. Imagine what that does to the victims’ self-esteem.

Low self-esteem, sadly, comes out in a person’s body language.

Therefore, victims of bullying are nervous people. Is it any wonder they constantly walk on eggshells?

This goes especially in social situations. It’s why victims of bullying tend to monitor every action and every word that comes out of their mouths?

And why not? Bullies have beaten them down. In fact, they’ve stripped them of their entire person-hood.

You’re always on guard. And that’s a crappy way to live.

Are they nervous and afraid or are they lying?

It depends on context.

Consequently, people accuse victims of bullying of lying about the bullying they suffer. Why? Because people mistake nervousness for having something to hide.

If you ever read “Othello,” by William Shakespeare, you’ll get a clearer picture of this heartbreaking scenario.

Moreover, this is why people call this, “Othello’s Error.”

How to Recognize a Victim of Bullying:

Othello’s Error

Othello’s Error often happens in police interrogation rooms and principal’s offices.

It comes from Shakespeare’s play, “Othello.” In the play, the main character, Othello, assumes that his wife, Desdemona, is having an affair.

In reality, Desdemona is innocent

He questions her in a aggressive and volatile manner. As a result, the poor wife becomes nervous. Even worse, the angry husband takes her nervousness as a sign of guilt.

Sadly, his often occurs in real life.

For example, bullying victims become nervous when someone questions them aggressively. The questioner then misreads the response.

They take it as a sign that the person is hiding something. Sadly, this is how many people take blame for something they didn’t do.

Most people view nervousness as a sign of deception and confidence as a sign of honesty and trustworthiness.

As we know, bullies are well-known for fake confidence and false bravado. However, victims of bullying are always nervous, and rightfully so.

Who wouldn’t be if they were constantly bullied and attacked?

People tend to rush to the narrative the fits what want to be true. Therefore, should it be any wonder that people blame targets and let bullies go scot-free?

Sadly, after this goes on for so long, targets learn to expect more of the same. And they usually get it.

In other words, the expectation of such treatment brings more of the same. So, the target grows more nervous with each occurrence.

And the more nervous the victim grows, the more suspicious others become of them. Therefore, people often make mistakes in the decoding. Not the observation!

How to Recognize a Victim of Bullying:

13 signs a person is a victim of bullying

1. Lack of Eye Contact.

Because of severe bullying and abuse, many victims are too afraid to even look people in the eye. This goes specially for those on the Autism Spectrum!

Moreover, when people bully you to the point that you fear looking at them, it’s a terrible thing. Lack of eye contact can signal deception, yes.

However, it’s usually not the case with victims of bullying. When a person is suffering from bullying or any type of abuse, it usually conveys terror.

Therefore, we must look at context. We must ask ourselves these questions. “Have I witnessed others consistently bullying this person?”

“Are there other non-verbal signals from this person besides the inability to look at people?” This is where the ability to read clusters of body language comes in handy.

If the person is shaking, sweating, licking their lips and touching their neck, you might be able to make a more accurate guess.

Again, targets of bullying are anxious. Who wouldn’t be if they were relentlessly bullied?

Therefore, before you make snap judgements, assess the person carefully. Don’t automatically assume that the victim is lying.

2. Submissive Body Language

Many targets of bullying also display submissive body language. No surprise there. They have endured bullying so severe that they’ve learned to be submissive just to survive.

The submissive person has lost all sense of their worth. Moreover, they’re afraid to make their own decisions.

Why? Because they fear they might make the wrong one and be bullied worse for it.

3. How to Recognize a Victim of Bullying:

The Person is Overly Forgiving

Bully victims tend to be overly forgiving. Why? Because they want to rock the boat.

Rather than risk the chance of conflict, victims of bullying take the path of least resistance. It’s easier and less risky for them to go along with the abuse.

Think about it. They already get enough of it from their bullies, be it at school, work, or home. Therefore, the last thing these victims want is to do anything to make it worse.

4. Downcast eyes

In other words, victims of bullying may hold their heads down and look down all the time. Understand that this type of bullying only brings about more bullying.

Why? Because it’s a sign of low self-esteem. And bullies take notice right away!

5. They have a sheepish look on their face

These victims will usually have a sheepish look on their faces. This is a dead giveaway because a sheepish look conveys shame.

Therefore, bullies will read it and take advantage.

6. How to Recognize a Victim of Bullying:

Staying Motionless to avoid drawing attention

Many victims will keep from moving to avoid drawing attention. Bullies can see through this too. They see this as a juicy opportunity. Therefore, they’re likely to pounce.

7. Protective Behaviors

Victims of bullying often have closed body language. They may cross their arms in front of their torsos. Also, they might cross their legs or hunker down into their shoulders, hiding the neck.

This signals self-protection.

8. Bad Posture

Another thing they do is display bad posture. They may slouch when they stand or sit in their chairs.

9. Over-Apologizing

You always notice a victim of bullying because the person apologizes for everything. Over-apologizing is the surefire sign of bullying and abuse.

Realize that you only apologize because you’re scared, not because you’re truly sorry. It’s a trauma response. The good news is that you can kick that habit if you want to.

10. How to Recognize a Victim of Bullying:

They’re too quiet.

Many victims are also afraid to talk to people because they’re afraid of saying something foolish or offensive and again getting persecuted for it

After being bullied for so long, you become fearful. Around people, you clam up, keep your eyes to yourself and go about your business.

However, it seldom works because bullies are like pit bulldogs. They can smell fear from a mile away. Being reserved and staying out of the way tends to bring more bullying.

They fear looking too friendly. Therefore, victims of bullying typically don’t bother to greet people. And people often mistake it for being stuck up or standoffish.

11. They fear being seen in public.

Victims are fearful of going out because they might run into the wrong people (bullies).

12. They’re Needy and Clingy.

Many victims of bullying will bend over backwards to win friends. They’ll do desperate things to win approval and even put up with shoddy treatment.

You’ll be able to point these people out easily. Why? Because they’ll crawl behind people who don’t value them.

However, they only repel good people and attract bullies when they do these things.

13. They’re People Pleasers.

Most victims of bullying try to please everyone because they think it wins them approval. They’ll say yes when they really want to say no.

Moreover, they’ll put up with disrespect just to avoid conflict. In short, they’ll have no boundaries, which only invites more disrespect.

Victim body language is easy to see

The body language that victims display is so easy to spot. However, most people in authority either ignore it or don’t consider it.

Also, this is the body language that attracts bullies, users, and abusers!

Bullies can pick up on this body language from a mile away. And they will instantly think, “target!” and take full advantage. Therefore, if you’re a victim of bullying, you must watch your body language.

It won’t be easy. However, if you want to stop looking like bully-bait, you can do it. I believe in you.

All you have to do is catch yourself displaying any of the above nonverbal cues. Then, you can correct it.

How to Recognize a Victim of Bullying:

Stop Looking Like a Victim

When you catch yourself slouching, sit or stand up straight. If you see that you’re looking down, hold your head up and look straight ahead.

Also, uncross your arms and legs. Start making eye contact with people. And when people do you wrong, don’t be so forgiving.

Begin seeing your worth and setting boundaries. Lose the sheepish look and replace it with the look of confidence.

Do these things and your situation will likely improve. Realize that you don’t need permission to be yourself. You have every right to exist!

Things may get worse before they get better. However, it’ll be worth it in the long run. I guarantee it.

This post is all about how to recognize a victim of bullying so that you can better pinpoint victim body language in others and in yourself.

Related posts you’ll enjoy:

1. Effects of Bullying on the Victim: 13 Symptoms of Bullied People

2. Signs of Low Self-Esteem and How to Correct It

3. Neediness: 5 Reasons It’s Unhealthy and How to Overcome It

4. Disadvantages of Being a People Pleaser: 7 Consequences of Putting Yourself Last

5. Who are Usually the Victims of Bullying? 11 Traits of Bully Targets

The Psychology of Bullying: 7 Things that Motivate People to Bully

April 16, 2025April 17, 20254 Comments

‘Want to know the psychology of bullying and all the motivations behind it? Here are all the reasons of bullying you need to know about.

To understand and combat bullying, you must first know the psychology of it.

Therefore, in this post, you will learn all about the psychology of bullying and all the things that motivate people to bully. Moreover, you will learn the goals and intentions behind it.

Once you learn all about these important facts, you will be better equipped to defend yourself against it.

This post is all about the psychology of bullying so that you become a powerful weapon against any bully who tries to attack you.

The Psychology of Bullying

Straight up. Bullies reap many psychological rewards from bullying their victims. Moreover, it’s those rewards that motivate bullies to bully.

If you’ve fallen victim to bullying, you must know what the motivators for bullying are. Once you know these things, you’ll no longer continue to rack your brain, asking yourself, “Why me?”.

Moreover, any confusion and bewilderment will disappear and you’ll be compelled to stand up for yourself.

7 Things that motivate people to bully

What motivates bullies to bully you? Here are your answers.

1. The Desire for Power, Domination, and control.

Bullies crave power. However, the only way they can get it is by abusing their victims. In other words, the only way they can feel powerful is by dominating and controlling you.

To bullies, it’s an addiction. Power is like a drug to bullies. It gives them a rush but wears off quickly. Therefore, they’ll always come back for more.

You must realize that your bullies will never stop bullying you until you stand up to them.

2. The Psychology of Bullying:

To Cover up Truths that Make Them Uncomfortable.

Bullies may bully you because you may represent facts they don’t like. You may be an authentic person who sees through their bullshit.

Or, you may be the type who tells it like it is. This scares your bullies because there’s a chance you could call them out on their bullshit.

Therefore, they try to intimidate you into staying quiet.

Bullies aren’t concerned with facts. Especially when those facts threaten them.

For instance, let’s say that your bullies have spread all kinds of lies about you. Understand that your bullies already know the truth. Oh, yes!

They’re fully aware that you aren’t who they say you are. However, here’s the thing.

The truth doesn’t fit their narrative. Therefore, they’ll go out of their way to make the falsehoods look true. Realize that your bullies benefit from ruining of your reputation. And they’ll move Heaven and Earth to keep those benefits.

It takes a ton of work to cover up lies and half-truths. Why? Because bullies will tell the first lie and have to put out a second lie to cover up the first.

Then they’ll need to lie a third time to cover up the first two lies about you.

Lies have a way of building. They build so much that it soon becomes hard for the bullies to keep their stories straight. I mean, seriously! After so long and so many lies, who can keep up with all that?

Therefore, the best thing you can do is stay calm and play your hand correctly. Do this and your bullies will eventually spin themselves into their own web and get stuck in it.

Then you can sit back and watch them fall into the trap of their own making.

3. The Psychology of Bullying:

A Bully needs a victim.

Bullies need victims. Why? Because, to appear almighty and powerful, bullies must have someone to subjugate.

If bullies don’t have someone to dominate, they won’t know what to do with themselves. Therefore, don’t be that person.

See the bullying for what it is. It’s only your bullies’ attempts to seem powerful. Then, stand up to them. You must defend yourself, even if you must put up your fists and fight!

Once you begin standing up for yourself, the power dynamic will take a sudden shift.

In other words, you’ll automatically tip the scales of power in your favor. And you will cease to be a victim. Remember that the best way to dis-empower your bullies is to re-empower yourself.

Once you stop being a victim, your bullies will no longer have power over you. As a result, they’ll leave you alone and go search for another victim.

4. Sadism and Schadenfreude.

None of us want to admit that there are such people out in the world. However, there are people who get sick pleasure from another’s suffering.

They get even more pleasure if the sufferer is someone they despise. Therefore, the cold hard truth is that most bullies bully because they enjoy it.

They get their kicks from it. In fact, they relish it! Think about it, if they didn’t enjoy it, they would never bully.

And let’s face it. Nobody does anything of their own free will that they don’t enjoy. Ask yourself this question:

Unless someone held a gun to your head, would you do something- anything at all, that you did not enjoy? You wouldn’t because it goes against human nature.

Therefore, no one does anything unless there is a payoff of some kind in store for them. Most bullies bully because they love to inflict pain on another person.

Realize that to sadistic people, bullying others is like pulling the wings off a ladybug then watching it squirm. Moreover, these types of bullies will come back to bully you again to keep getting that pleasure.

These types of bullies don’t just get their pleasure from bullying you. They also get it from watching you react to the pain.

For instance, psychological bullies will taunt and verbally abuse their targets just to get a reaction from them. The reaction could be crying or anger.

And the more the target looks like they are suffering, the more the bullies harm them. Sadistic bullies are like sharks that smell blood in the water.

5. The Psychology of Bullying:

Fear.

Bullies fear losing power over you. Whether it’s physical attacks or smearing you, every bit of it is proof that they feel threatened.

Moreover, your bullies feel that they’re losing the battle for power or about to lose. Therefore, they double down on attacking you to reinforce their power over you.

They work twice as hard to keep you under their thumb. This often comes in the form of retaliation because you stood up to them.

In other words, you defended yourself. And the only way to discourage you from doing that again is to retaliate with greater force.

Why? Because, you just might start a huge trend and inspire others to stand up to them too. Then, the bullies would lose all respect, status, and authority (power).

6. Resentment and Revenge.

Again. When you defend yourself against a bully’s attacks or demands, you only make them look like punks. This goes double if you do it in front of an audience.

Therefore, this is another reason bullies will retaliate. They do it to punish you. Moreover, this punishment is designed to subdue you and keep you under their power.

To save their “tough” reputations, your bullies must take revenge. Revenge is, is punishment for you and justice for your bullies.

Anytime you stand up to bullies, they will often try to get back at you for it. Understand that bullies are entitled little twits.

They need gratification and satisfaction. And when you refuse to give it to them, they will resent you and desire to punish you for it.

However, don’t cave in. Realize that any time you stand against evil, it always gets worse before it gets better. Therefore, don’t give up. And don’t give in.

Be just as determined to defend yourself as your bullies are to subdue you. In other words, when they double down, so do you.

7. The Psychology of Bullying:

Deception.

Bullies have an image to keep up. And they want to look tough. In other words, the bullies are trying like the devil to cover up the fact that you’re winning the power war against them.

Think about it. If you were truly losing, they would act indifferent toward you. Your bullies wouldn’t need to become aggressive. It wouldn’t be necessary to go on the attack because you would be no threat to them nor the image they portray in public.

Therefore, they wouldn’t give you the time of day. Bullies, particularly those with narcissism, always discard those they deem to be losers.

On the other hand, threats must be contained. Those bullies see as threats are a lot of hard work. They require many attacks for the bullies to restore their power, be that power image, social status, or even physical status.

Therefore, if a bully is incessantly attacking you, it isn’t because there is anything wrong with you. And it isn’t because you’re weak.

It’s because you pose a threat to them somehow. Moreover, that threat may or may not be so obvious. It may be subtle.

For example, the bully may pick up on something that isn’t so visible. Maybe, it’s an inner strength you have that they can’t quite put their finger on.

Nevertheless, you must continue to defend yourself. The last thing you want to do is back down from these assholes.

Continue to stand strong. Refuse to tolerate their abusive behavior. Keep fighting no matter how hard things get.

This post is all about the psychology of bullying to relieve any confusion or bewilderment you may have.

Related posts you’ll enjoy:

1. Why do Bullies Bully? 7 Reasons They Won’t Leave You Alone

2. Why People Bully: 11 Benefits Bullies Reap at Your Expense

3. Bullying on Social Media: 5 Reasons Why People Do It

4. Why Bullies Target Quiet People: 11 Must-Know Reasons

Healing from Bullying: 11 Amazing Recovery Tips

April 15, 2025April 2, 20254 Comments

Would you like to know the best things you can do when healing from bullying? Here are 11 ways to do it that I and so many other survivors swear by.

Bullying is very traumatic and impacts self-esteem; it often takes many years to heal. People who’ve never endured bullying cannot comprehend how it can change your life.

The good thing about leaving a toxic environment is that once you’re gone, you can begin healing and rebuilding your life. However, in many cases, it’s easier said than done.

Therefore, in this post, you will learn the best ways to healing from bullying so that you can begin rebuilding your life and take back your power.

Once you learn all about these important techniques, you will be compelled to put them to work for you and began putting the pieces back together again. In that, you will eventually get back to the happier life you once knew.

This post is all about healing from bullying so that you can start anew and look forward to a beautiful future!

Healing from Bullying

Healing for bullying can be difficult and may time years. However with these eight tips, you’ll heal quicker and more successfully.

Here are eight things you can do that can help you heal quicker.

1. Seek Therapy.

I realize that there’s a certain amount of stigma that goes with it. However, getting therapy is the best and most important thing you can do for yourself.

You must do what you must do to take care of yourself. So, don’t concern yourself with the opinions of others.

People are going to have something to say whether you do or you don’t. Therefore, do what’s best for you and to hell with them.

2. Healing from Bullying:

Rest.

When you’re fresh out of a bullying environment, you’ll more than likely to be exhausted. Therefore, get plenty of sleep.

Also, take some quiet time for yourself. Go on a walk in the park on a beautiful day, or take a pajama day. Get all the rest you can get for a few days.

3. Music.

Music is therapy in itself. Once you’ve got plenty of rest, put in some easy listening for relaxation. Also, you can play some slow jams like TLC or Keith Sweat.

Or, you can pop in some dance grooves and rock and roll to make you dance. There’s nothing that lifts the mood like shaking your booty around the house to Janet Jackson or Paula Abdul.

Moreover, you could rock out to some Van Halen, Judas Priest, or Def Leppard. Whatever your taste in music, you’ll feel much better when you do. So, get out those CD’s or stream some music on your computer.

4. Healing from Bullying:

Lean on the people who love you.

One of the most important things you need is a network of friends and loved ones who support you. Especially when you’re recovering from bullying!

Therefore, keep company with the people who uplift you, love you, and make you feel good. It’ll help you salvage the confidence you’ve lost.

5. Do things you enjoy most.

Indulge in your hobbies and favorite activities. Hobbies allow us to be creative. Therefore, if you create, you feel accomplished! So, rake in those little successes!

It’s those tiny little wins that will make you feel so much better!

6. Exercise.

Exercise is a major stress-buster. Moreover, you can get rid of all that negative energy like anger and depression by sweating it out in the gym or at home, to a workout video.

Whatever strikes your fancy, get moving and exercise! It will make you feel so much better!

7. Healing from Bullying:

Forgive.

Forgiving anyone who’s ever wronged you isn’t easy. However, it’s the most important thing you can do for yourself.

I’m probably going to piss a few people off with this. In fact, there was once a time I would get angry any time someone advised me to forgive my bullies.

However, since then, I’ve discovered that forgiveness is how we heal.

I do understand if you aren’t ready. Sometime you must heal before you can forgive. Therefore, take time to process the abuse you suffered and recover first. Only you know when you’re ready.

Forgiveness doesn’t mean that what they did to you is okay. Moreover, it does it mean you have to be friends with the person who wronged you. You don’t have to let them back into your life if you don’t want to.

It’s totally up to you.

If you don’t trust the person, that’s okay too. Some people, you can never trust and you must forgive them from afar. However, do forgive them. It will help you more than you know.

8. Take a trip.

After being in a toxic environment for so long, you may need to get away for a while. Therefore, visit a family member in another state.

You can also embark on a camping trip in the mountains. Or, you can hit the beach and relax in the sun as you listen to the sounds of seagulls and crashing waves.

Whether you prefer a tropical island or an Alaskan getaway, you’ll return home feeling much better!

9. Healing from Bullying:

Treat yourself to a day or night out with the guys or gals.

You and your pals could go to a concert or out to lunch or dinner. Maybe you can go window shopping or to a bar and listen to a live band. In other words, don’t isolate yourself.

Get out and have fun. Because sometimes it pays to go out and paint the town red!

Just go easy on the drinks. Alcohol is a depressant! Moreover, if you must have a few drinks, don’t forget to have a designated driver handy.

Healing can take a while to do and may also take much work. But in the end, it’ll be worth it!

10. Treat yourself to a pampering session.

What is a pampering session. It can be anything, from a facial to a pedicure. Moreover, you can treat yourself to a manicure or a new hairdo.

Maybe you’re the type who likes a deep massage in a spa. Also, you can treat yourself to the works – all of the above! There are spas that will give you the royal treatment for a nice discount!

If you’re a little low on funds, you can also give yourself a pampering session at home. For example, you could buy some bath bombs and treat yourself to a relaxing soak in the bathtub.

Or, you can give yourself a pedicure. All you need is a small tub and some warm water to soak your feet in. Also, you can use a pumice stone, foot file, and cuticle stick to remove dead skin and rough spots from your feet and toes.

To top it off, you can paint your toenails. Whatever you like to do, practice self-care. It will make a big difference in how you feel!

11. Healing from Bullying:

Protect and defend yourself from those who wish to harm you.

This means protecting your mind and spirit from attacks as well as your body. If someone attacks you verbally, no matter how subtle the attacks may be, you have a right to respond in kind.

If some creep tries to use physical violence against you, by all means, fight back! The point is to set boundaries! And, if you need to, enforce those boundaries!

Say no. Moreover, call out anyone who tries to abuse you. Whatever you do, never take abuse lying down. Ever!

Remember that you teach people how to treat you by what you put up with. Therefore, if someone violates your boundaries in any way, call it out. Tell that person, in no uncertain terms, to stop it now!

Let them know that you won’t tolerate bad behavior from anyone. Do what you must do to defend yourself from bullying and abuse.

Remember that you have just as much of a right to safety, respect, and dignity as the next person. Therefore, defend yourself as you would your best friend!

In fact, be your own best friend! Let no one disrupt your peace. Moreover, don’t allow anyone to stand in the way of your healing!

In Conclusion:

Self-care is the most important thing you can do for yourself. Moreover, self-care isn’t selfish, it’s essential, especially when you’re healing from bullying!

Be prepared for naysayers to tell you that you’re being selfish for taking care of yourself. However, don’t you believe it for a second!

Everyone has a right to take care of themselves. That includes you! Therefore, love yourself enough to put yourself first.

Because, baby! You’re worth it!

This post is all about healing from bullying and ways to do it so that you can recover without any disruptions and take your power back!

Related posts you’ll enjoy:

1. Setting Boundaries: 3 Powerful Practices to Hold Your Ground

2. Practicing Self-Care When People Bully You: 10 Ways to Give Yourself Compassion

3. Putting Yourself First: 7 Powerful Self-Care Practices

4. How to Have Self-Respect: 7 Powerful Ways to Treat Yourself Well

5. Benefits of Self-Love: 13 Reasons to Love Yourself No Matter What

Confronting Bullying: 4 Things Bullies Do When You Speak Out

April 14, 2025April 6, 20252 Comments

‘Want to know about confronting bullying and the blow back you’ll likely get so that you can be encouraged to stay strong and keep speaking out and defending yourself? Here are all the ways bullies retaliate when you confront their bullying head-on.

Confronting bullying isn’t easy by any means. Bullies can be intimidating and you may balk at standing up for yourself because you don’t know what the bullies might do. However, bullies are just as humanly vulnerable as you. They just won’t tell you.

This is why you must defend yourself no matter what your bullies may say or do to retaliate. Therefore, in this post, you will learn all about what comes with confronting bullying so that you will be prepared.

Once you know all about this life-changing information, you will be compelled to keep your wits about you and confront bullying no matter how intimidating the bullies are.

Confronting Bullying

Confronting bullying can be one of the scariest things to do. However, if you want to ensure your safety later, it’s something you must do.

You know bullying when you feel it.

One of the saddest things about bullying is the confusion it often brings. Bullies and others will often confuse and mislead you. They will tell you that no one is bullying you. Maybe they’ll accuse you of having paranoia.

When you defend yourself against a bully, others may gaslight you by either trivializing or dismissing what you just experienced. They may tell you, “it’s only in your mind” or accuse you of being too sensitive.

If you’re not careful, they may even convince you of it! This will only force you to endure the torment in silence. Bullying feeds on silence.

Bullying Cannot Thrive Without Silence

Therefore, people will let the bully off the hook. Even worse, they’ll be free to target you again in the future. The bully gets the message that it’s okay to target you.

So, they’ll bully you simply because they can. And they do it with impunity.

After so long, you’ll begin to feel as if it is somehow wrong to report and stand up to bullies. You’ll then question your own sanity, thinking, “Maybe it really is only in my mind.”

Moreover, you’ll grow silent for fear of being gaslighted and seen as “having paranoia,” “unhinged” or “overly sensitive.”

However, know that these labels mean to undermine and steal your voice.

Confronting Bullying:

It’s Not Only In Your Mind.

If you’re a target of these mind games, let me assure you: It’s NOT only in your imagination. You are not being overly sensitive. You are not being a wimp, wuss, crybaby or whatever else unsavory people may call you.

Therefore, always remember that bullies are very skilled and convincing liars. You always know when something does not feel good. Your brain and your gut always let you know when something isn’t right!

You can sense it. Moreover, you can see it in the way certain people cut their eyes at you.

You can see and hear them talking through their teeth. Also, you can hear the short and cold tone in their voices.

You can feel, deep down in your gut, the nasty vibes they exude. This is why you should always listen to your gut feeling because it is never wrong. Eighty-six those people, pronto!

Anyone who causes you to feel bad does not deserve the time of day from you.

It does not matter if they are rich, smart, good looking, popular, successful, cool or tough. If they cause you to feel less than, ditch them! Weed. Them. Out!

Why? Because they aren’t worthy of even being in your presence. Never allow anyone to violate your boundaries, whether physical or psychological. Also, never allow anyone to silence you. Speak out! Refuse their gaslighting.

Self awareness is key, as is awareness of everyone and everything around you. Also, setting boundaries is equally important. You must get to know yourself. Listen to your body and the sensations you feel.

It is imperative that you get absolutely clear on what you will and will not accept. Only then will you be able to tell the difference and send your bullies packing.

Confronting Bullying:

Don’t be afraid of your bullies’ reactions to your speaking out.

When you begin speaking out about your bullies and their abusive behavior, you put them on high alert. In other words, you put them in defense mode.

This is when they’ll do one, some, or all of four things.

1. Lash out at you.

This is, perhaps, the most revealing. Many bullies and abusers will go into a tirade. In other words, they’ll scream and yell at you. They’ll curse you out and call you the ugliest names- everything but a child of God.

I know it’s difficult but don’t panic and don’t be afraid.

See it for what it is. You just forced them to reveal their true colors. Any time your bullies get outraged and attack you , that’s when you know you’ve busted them.

Again, you’ve forced them to out themselves! Yay for you!

2. Deny their abuse, and sometimes to your face.

Lots of times, bullies and abusers may confront you either calmly or aggressively. They’ll swear up and down they never bullied or mistreated you.

They may even throw out subtle hints that you must’ve misinterpreted them. They’ll claim that you “have everything misconstrued.”

Again, no matter how calmly or subtly they do it, this is gaslighting. Moreover, it speaks volumes about their character.

3. Confronting Bullying:

Defame you.

The second you call out their abuse, is the second bullies lose control over you. If these people can no longer control you, they will control your image in the eyes of others. Therefore, they’ll tell everyone who will listen what a lying, lowdown piece of garbage you are.

However, don’t let it phase you. Realize that they’re panicking and in a mad rush to do some damage control.

They’re afraid that word about their true nature just might get around and cause them to lose face. The last thing bullies want is for you to expose them.

Most of the time, your bullies will tell others that you’re experiencing some sort of mental episode. This is the classic reaction of abusers. They always attack your mental health.

Again, they’re only revealing their true colors. Why? Because if you weren’t telling the truth, they wouldn’t care. Therefore, they wouldn’t react so desperately.

See this as an admission of guilt.

4. Avoid you.

These types won’t bother you. Instead, they’ll avoid you like the plague because they’re scared.

However, this is the best outcome. If they’re avoiding you, you don’t have to worry about them bullying you again.

Why? Because they know they’ve been found out and that word of their abuse is already very quickly circulating.

So, the last thing they want is to do anything that will make them look guilty. They fear their reputations are already on shaky ground.

These people are cowards, yes. However, they’re making the smartest move by simply staying away from you. They’ll even avoid mentioning your name.

Be advised that not all people who avoid you will stay away from you for long. They may avoid you long enough to defame you to others.

Or, they just might secretly plot revenge against you for daring to open your mouth. Different bullies and abusers react in different ways. They may use one or all of the above measures to discredit you.

Confronting Bullying:

Bullies count on you staying quiet about their abuse.

You must realize that bullies and abusers, even former bullies, count on your silence. In fact, they detest, or more appropriately, fear being exposed.

Exposure is the worst thing that could happen to them. Why? Because they risk losing respect in the community. The last thing they want is for other people to see them for the monsters they are.

Bullies make everything about appearances. Therefore, when you will back the curtain, you make liars and hypocrites out of them.

So, naturally, they’re going to either attack you, avoid you, or both. They may make the following statements.

“Well, we were just kids then.”
“But that’s all water under the bridge.”
“Just let bygones be bygones.”
”Just let sleeping dogs lie.”

They may tell you to “get over it.” Also, they may accuse you of bringing up old stuff. Understand that any time people make these statements, their main goal is to shut you up.

However, your bullies have other objectives as well:

Bullies say these things to minimize their past brutality and the impact it all had on you
Also, they want to make you look like a whiner who just can’t “let the past go.”
And, to cover their backsides and minimize any dents to their reputations or any backlash they might receive.

Therefore, don’t be afraid. Instead, see through it all and let them launch their personal attacks.

Before I close, I’d like to make another huge point. When you speak out about the abuse, you force your bullies to explain themselves.

Anyone who must explain and justify themselves is never in a powerful position.

So, in forcing your bullies to explain themselves you instantly snatch them out of their position of power. You move them into a position of vulnerability.

In other words, you automatically turn the tables and leave the bullies in a very helpless and subordinate place. In short, you strip them of power. Ouch!

Confronting Bullying:

Power doesn’t explain itself.

In forcing the bully to explain their past or present behavior, you instantly remove their power. And their perceived authority disappears with it.

Why? Because neither power nor authority explains itself. It doesn’t have to.

Hence the reason bullies despise even the thought of having to give explanations. It puts them in a weak and subordinate position.

No wonder bullies get nuts when you out them!

This post is all about confronting bullying and everything that comes with it so that you can gather the courage to take back your personal power.

Related posts you’ll enjoy:

1. Standing Up to Bullies: 7 Ways Bullies React When You Stop Taking Their Crap

2. Speaking Out Against Bullying: 5 Ways Bullies React When You Speak Up

3. Speaking Up About Bullying: Be Prepared for These 8 Responses

4. What Does Victim Blaming Look Like? 9 Easy Signs to Watch for

5. Setting Boundaries: 3 Powerful Practices to Hold Your Ground

Bullying and First Impressions

April 12, 2025April 17, 20252 Comments

‘Want to know about bullying and first impressions? Here’s why first impressions can determine whether you become a target victim of bullying.

I cannot tell you how important first impressions are. Down through the ages, many have said that first impressions last forever and that you never get a second chance at it. They were right!

In other words, first impressions often determine whether or not bullies find you as a good target.

Therefore, in this post, you will learn all about bullying and first impressions and the reasons first impressions often lead to bullying.

Once you learn all about this game-changing information, you will be able to see the relation between the two and make a better first impression the next time you move to a new job, school, or community.

This post is all about bullying and first impressions and how they connect so that you will have the tools to protect yourself from bullying… before it happens to you.

Bullying and First Impressions

Bullies need victims! And, believe it or not, first impressions can determine whether people in a new environment accept you or bully you. Let’s use scenarios and examples to elaborate on this.

New Kid in Town

For instance, you move to a new town and new school where nobody knows you. Your dad just got out of the military and you’ve lived all over the world. Therefore, your family decides to settle in the town Dad lived in before he left for basic training.

The town you move to is a small town in a small district with small schools. You begin middle school in this small town. Therefore, you’re the new kid in town.

You’re the person who no one knows. Naturally, this makes you a little nervous.

During the first few weeks, you make a terrible first impression on your new classmates. Moreover, you do it without even realizing it. Another thing that you don’t know is that you’re going to pay for it for the next 5 years.

It isn’t your fault. After all, you’re only thirteen years old and you’ve lived a comfortable life as a military kid. And the life of a military brat is much different than living life as a civilian in a small town.

You’re navigating completely new terrain now.

Bullying and First Impressions:

Fresh Meat to Local Bullies

You’re friendly to everyone. Maybe a little too friendly. Other than a few incidences of harmless teasing, you’ve had no issues at any of the other schools you attended before. So, there’s no reason not to trust people.

However, you’ve caught the eyes of a group of local bullies and they seem to watch every move you make. The bullies approach you on your first day at the new school. They ask you questions and some of those questions don’t feel good.

You only answer the questions you feel comfortable with, trying to be polite. However, you notice that the bullies approach you again, later that week. Moreover, the bullies threw a few subtle taunts your way.

But you only ignore it and walk away. As the weeks turn into a month, the taunts grow more frequent and less subtle.

However, you continue to blow these creeps off, ignore them, and walk away. Also, you try to make friends with the other students because you don’t want to be the lone wolf.

A Bad First Impression

There’s your first mistake. You didn’t stand up for yourself when these creeps began bullying you. In fact, you didn’t even respond. You only ignored it and walked away.

However, being the new kid, you’re afraid of getting in trouble with school staff. Also, you’ve been taught by your parents that decent young ladies don’t fight.

However, everyone else is already socially established here. You’re an outsider. Therefore, they don’t want your friendship.

The bullies notice this too.

Bullying and First Impressions:

The Bullying Continues to Escalate.

Here’s your second mistake. Being overly friendly! And because you’re so friendly, the other kids mistake you for being a fool. The bullies see your kindness as weakness. To them, it looks like you’re seeking approval.

You may make a few so-called friends. However, they aren’t true friends. They only allow you in their group because they only feel sorry for you. Or worse, they may do it to pump you for information with which to report back to the bullies.

Another month passes and now, your bullies are verbally assaulting you. They begin accusing you of things you know nothing about.

Next, they start threatening to beat you up. Therefore, you try talking your way out of confrontations. Or worse, you begin lying your way out. But where does that get you?

Your third mistake is that you cry easily. To your sadistic classmates, this is another sign that you’re weak. To others, it’s a sign of manipulation.

You catch on to this rather quickly. Therefore it does take you long to change these behaviors and learn to mask them. However, it’s a little late for that.

Once A precedent has been set, it’s too late to change course.

Throughout your first year, the bullying slowly intensifies. Your bullies soon grow bored with the verbal attacks and begin what you would call borderline physical attacks.

They may start by “accidentally” running or bumping into you in the hallways. Next, they’ll begin tripping you as you’re walking by.

Once they get bored with that, they move on to more obvious physical assaults. Your bullies (and maybe others) begin shoving you. The shoving then progresses to hitting, kicking, and punching.

Finally, you suffer brutal beatings by bullies and their new followers. Moreover, a few others who normally don’t bully join in.

During your first year at your new school, you’ve just gone through the first three stages of bullying. But you finish your first year and get a reprieve when summer arrives.

Bullying and First Impressions:

Others who wouldn’t normally bully anyone begin to join in.

Before long, your bullies begin signaling to the rest of the school that you’re easiest to bully. They recruit bystanders to unite with them and join in the torment. And they this through rumors, accusations, and smear campaigns.

Moreover, they also threaten anyone who associates with you. And, one by one, others begin turning against you. Even those kind kids who normally wouldn’t bully anyone.

As time goes by, more and more people turn their backs on you until you have no support system left.

Now, you have become radioactive. In other words, no one wants to associate with you because they know they’ll be next if they do.

Therefore, to ensure their own reputations don’t take a hit, everyone avoids you altogether. Even worse, they become willing participants in the attacks. These kids become secondary bullies.

The Second Year, Bullies Pick Up Where They Left Off.

By the second year, you’ve passed to the eighth grade. You’ve had the summer to heal and reflect on what you could’ve done differently to keep bullies away.

Therefore, this year, you’ve toughened up considerably. But, by now, the dynamic has already been set and firmly in place.

The physical bullying then escalates to a climax. People seem to be standing in line, waiting on their turn to have a boxing match with you.

Though you’ve begun fighting back to defend yourself, you don’t earn respect for it. Instead, people only become outraged and resent you for it. Why? Because they’ve grown comfortable with abusing you.

And once people get comfortable with abusing you, they’ll only double down on it when you stand up to them.

As a result, you get involved in many fights. Just trying to defend yourself and keep from getting hurt! Consequently, the number of physical altercations causes teachers and staff to label you a troublemaker.

Teachers and school staff label you “a problem.”

Others have bullied you for so long, they’ve grown comfortable with it. In fact, they’ve grown so accustomed to being cruel that they don’t have to think about it. It becomes the knee-jerk action every time they see you.

Moreover, bullies and their recruits may go home and tell their families horrible lies and rumors about you. The family members then spread the word to the people they know at work, the supermarket, etc.

Next, the coworkers, friends, and extended family members pass it on to their families. As a result, the lies about you spread throughout the entire community.

Thus, they completely decimate your reputation. And everyone meets your reputation before getting the chance to meet you.

Understand that people do this deliberately to create a toxic environment for you. In other words, they lay the groundwork for an environment that doesn’t allow you to receive support, make new friends, nor rise above bullying.

Finally, any opportunities you may have had are severely limited or lost completely.

Bullying and First Impressions:

When Bullying Becomes Mobbing

Bullying becomes mobbing when it reaches the late stage! The abuse has snowballed into a dangerous situation.

At this stage, you are at the mercy of every one. Also, bullies face no accountability. And when there’s no accountability for abuse, there are no limits to it.

Therefore, people can now escalate the abuse at will. This is the stage that bullying has become life-threatening.

Everyone in the community hates you. These people want nothing more than to see you suffer. The “good people” of the community have no idea why they hate you. Moreover, they’ll never be able to tell you exactly what you did to deserve it.

Therefore, all they know is that they loathe you and have an intense desire to destroy you.

Furthermore, people expect you the take the abuse because they think you deserve it. Any attempts to defend yourself will only bring more outrage.

In fact, they won’t even allow you to question the abuse. Talking back to them when they verbally attack you only leads to physical retaliation.

Any self-defense will only bring outrage.

Also, talking about the bullying to people outside the dynamic gets back to your bullies. And they retaliate by physical means.

Standing up to your persecutors, won’t get them to leave you alone. Moreover, people who’ve never met you wish to attack you. It becomes a case of “you don’t know me, but I know you.”

This stage is the most dangerous because everyone around you becomes deranged. Also, they get so emboldened that they don’t try to hide their hatred anymore.

And why not? They’ve gotten away with their abuse for so long. They know they have no incentive to stop the attacks.

This is why bullying and first impressions are interconnected. And it’s important to make the best first impression you can possibly make. Sometimes, that means standing up to bullies the first time they try anything funny!

Bullying and First Impressions:

Why Standing Up to Bullies Doesn’t Work in The Late Stages

Why is that? Because, by then, people have grown so accustomed to abusing you. Therefore, any self-defense on your part takes them out of their comfort zones.

People love their comfort zones and they’ll do anything to stay in them. Therefore, they’ll only retaliate when you stand up to their bullshit.

And you’ll end up fighting a constant battle which will wear you down.

If you’re a kid in school and you’re in this stage, a school transfer will be the best thing for you.

If you’re an adult and you’ve reached this stage, now is the time to leave. Pick up and move to a different area. Moreover, tell no one where you’re going or even that you’re moving.

Whatever the case, just find a way to quickly and quietly disappear because your life may depend on it. It’s the only way the bullying will stop.

If you relocate, you’ll get a fresh start. You’ll have a chance to reinvent yourself and move on to peace and prosperity. In other words, you’ll get a chance to rebuild your life. You’ll begin to flourish, and create a better world for yourself.

But why not defend yourself in the early stages and save yourself years of trouble?

Bullying and First Impressions:

First impressions are everything!

Why? Because they set a precedent – a pattern for the future. If bullies get away with bad behavior once, they’ll repeat it again and again.

Also, when they get a particular reaction, they will come back for more of the same later. Without realizing it, you teach people how to treat you.

It doesn’t take long for impressions to take root and became expected. And when they do, it’s tough to change. This isn’t to say that it’s impossible. However, it won’t be easy.

Changing a social dynamic takes a truckload of patience and consistency.

Therefore, you must firmly stand up to bad treatment when it first begins. Why? Because, when you assert yourself in the early stage, others will likely respect your right to be treated well.

They’ll either leave you alone or began treating you better.

So, always set and enforce your boundaries when the bullying begins. Never let it go on for any length of time. The sooner you do, the easier it will be to assert your rights and avoid retaliation.

This post is all about Bullying and First Impressions so that you will know to stand up to bullying when it first happens and make a good impression when you do.

Related posts you’ll enjoy:

1. Self-Preservation Instinct: Defending Yourself from Bullies is Okay!

2. Asserting Boundaries: The Pros Outweigh the Cons

3. Standing Up to Bullies: 7 Ways Bullies React When You Stop Taking Their Crap

Social Chameleon: Why Bullies and Victims Mask Themselves

April 11, 2025April 2, 20256 Comments

‘Want to know all about the social chameleon and why bullies and victims become them? Here’s a description of each group and the different reasons they try to blend socially.

It’s normal to adapt to the people around us. Everyone does this to a degree. However, to completely mask who you are is unhealthy but in some situations, understandable.

Most people who mask their true personalities do it to avoid being rejected, bullied, or shunned. Victims of bullying do it for survival. Bullies, on the other hand, do it for deceptive purposes. They do it to hide evil intentions and behavior.

Therefore, in this post, you will learn all about the social chameleon and the situations that make cause you to become one.

Once you learn all about these details. You will be able to understand yourself better if you get targeted by bullies. Moreover, this post will prompt you to give yourself compassion, but also to slowly remove the mask so that you can let your true self shine.

This post is all about the social chameleon and the reasons why bullies and victims mask their true personalities.

Social Chameleon

Both bullies and victims put up facades. However, they each do it for totally different reasons.

Bullies Mask Themselves to Control Others.

A bully must work like a dog to keep up the facades. These facades help bullies to hide their evil behavior, avoid accountability, and ultimately maintain control over their targets and victims.

On the other hand, targets are naturally resistant to bullies. They may give in to them for the moment to stay safe. However, they eventually find ways to rebel and break free.

Moreover, they do it by either fighting, fawning, resorting to trickery or fleeing. No one likes to be controlled. Therefore, bullies face resistance from others all their lives, whether that resistance is passive, aggressive, or both.

It’s only natural that you push against someone who abuses you and makes you out to be someone you’re not. As bullies must fight harder and harder to keep control of you, you fight harder to break their control.

As this goes on, bullies must tighten their grip. Moreover, the weight of their own lies and manipulations only grows heavier on their shoulders. Therefore, bullies must constantly search for newer and better ways to conceal their lies.

They must also look for ways to silence and subdue you. And they need to think up new lies and excuses for their bullying behavior so others won’t figure them out and begin supporting you.

Social Chameleon:

Bullies only get by on appearances.

The acts they put on are only illusions. Therefore, the bully’s entire facade is a mirage. Without it, they have no leg to stand on.

As a result, the constant threat of exposure weighs heavily on them. The lives of bullies are filled with cracks in their personalities and behavior. These cracks are like smoldering hot spots, after the townspeople have extinguished a house fire.

They threaten to reignite and blaze again. Therefore, these towns people frantically run around, pouring buckets of water on these hot spots to make sure they don’t blaze up again.

It’s the same with bullies and their evil personalities and behavior. They must consistently cover themselves to keep their wrongdoings secret. Moreover, they must keep up the illusion of gleaming white perfection.

Bullies need to impress others.

Bullies have an insatiable need to be A-1 best. If they can’t be the best, then they’ll, at least, give that impression. Putting on an act and controlling you isn’t an easy task.

Therefore, your bullies must continuously struggle to do it..

Once a bully justifies wrongdoing, they must get others to agree. How else can they avoid accountability if they don’t have others backing them?

Moreover, how can bullies feel good about themselves when they’re living a make-believe world of lies, fabrications, and confabulations? Again, they need other people to approve.

And when a bully forces others to agree with their behavior against a victim, their fear of exposure is even more obvious.

Social Chameleon:

Most people don’t recognize it when bullies are deceiving them.

Sadly, most people can’t or refuse to recognize it. Why? Because they’re too scared. Understand that fear blocks others’ ability to think clearly.

In that, it blinds them to evidence, contexts, and contradictions they’d otherwise see. When a person encounters a bully, he must keep his head straight.

Only then will they realize that the bully is the fearful one. That is not easy to do. When faced with a threat, it’s hard to think because your logical mind shuts down.

Therefore, the primal brain takes center stage.

Again, bullies work the hardest to cover themselves. They often grow angry, resentful, and bitter because of it.

Why? Because they don’t understand why they have to expend so much effort.

Bullies are always banging their heads against the brick wall of life. And it’s because they’re against healthy exchanges of information and ideas.

Bullies also reject any new ideas and information. Moreover, they resist responsibility and teamwork. Bullies don’t respect anyone unless it benefits them.

You can’t help but to pity them. Can you imagine the difficult lives these people live? You can’t hate those who live such pitiful existences.

Many other targets may get offended at me for choosing to pity bullies. However, look at it this way. Wouldn’t you rather be hated than pitied? I know I would. At least there’s dignity in being hated.

So, if you’re a target of bullying, know that you’re much better off than your bullies are. It may not seem like it. But you are. Take comfort in it.

Social Chameleon:

Victims mask themselves for survival.

Here’s why you may become a social chameleon if you suffer bullying. It’s to keep others from further bullying and abusing you.

You may not be good at it at first. But you fake it until you make it.

When people bully you, you learn very quickly to either blend in with those around you or get eaten alive. You become highly self-aware and good at reading the emotions and nonverbal cues of others.

Therefore, you may learn to self-monitor and rehearse everything you do and say.

Understand that your mind will equip itself with scripts for every situation and conversation. You’ll pay close attention to body language and mimic others’ behavior.

Also, you’ll learn to pick up on other people’s moods and adapt yourself to any situation.

And it usually proves to be a useful skill.

As you get older, you get better and better at acting. In that, you also grow better at getting people to like you. You become expert at impressing people and ingratiating yourself into all kinds of groups.

In other words, you learn to quickly switch gears and change with your environment. You can be the life of the party or you can be quiet and reserved.

You can be introverted, extroverted, funny, charismatic, relaxed, wild, emotional, or stoic. Therefore, when you learn to detect the moods of others, you adapt yourself to match those moods.

Becoming a social chameleon is a Common Defense Against Bullying.

Understand that victims of bullying do this out of survival instinct. Even survivors who haven’t healed do it.

We become masters of deception. We mask to cool the anger of others in social situations gone wrong. Also, we mask to earn respect.

Everyone masks to a certain degree. Depending on the situation or people around us, we present different versions of ourselves. Victims of bullying, on the other hand, mask on steroids!

You become an expert at blending in and being accepted. In fact, you polish your self-presentations.

In fact, it becomes so ingrained and natural to you, after so long, that you don’t even know you’re doing it. Many targets of bullying are bullied in school. However, they eventually learn to get along with anyone and are exceptionally well-liked as adults.

I have done this myself.

This is how we ensure that no one ever bullies us again. Moreover, this is how we get people to like us. We know too well what not to do or say.

The key to being successful at this is to not realize you’re doing it! Any conscious effort, on the other hand, comes off as contrived.

And once you no longer have to think about it, it becomes natural. Therefore, it’s no longer fake.

Practice Makes Perfect.

When you get older, you’ve practiced this for so long that you’ve become intuitively attuned to other’s responses to you. Therefore, you can effortlessly adapt your behavior when you sense that you aren’t making the right impression.

You keep a few good saves in your back pocket just in case a social situation goes awry. Moreover, you do this so well that you instinctively know what’s expected before you make a social move.

You become highly successful at making good impressions in social encounters with total strangers and in business. Your personality becomes so fluid and unpredictable that you emit an air of mystery that intrigues others.

This only adds to your attractiveness. However, this comes at a high cost!

For me, being a social chameleon grew exhausting and I chose to dial it down a few notches. I’ve found that it is much more relaxing to be myself and not to give a crap what others think.

Being a Social Chameleon Only Exhausts You.

Masking is exhausting. Also, the knowing that you weren’t true to your core beliefs and convictions has a heavy price. It leaves you feeling as if you sold your soul to the devil!

Moreover, it leaves an emptiness inside you that you can’t fill unless you start being your authentic self.

Therefore, it’s much better to be yourself. Stand up for what you believe in. You may make a few enemies but it’s much better than being a fraud.

Moreover, I’d much rather have a few people who don’t like me than to give up my identity and my authenticity!

Therefore, be yourself! Be comfortable in your own skin! Embrace all your imperfections, because we all have them. Give yourself permission to say no and to voice an opinion some may not like. Because to be yourself is freedom!

This post was all about the social chameleon, why bullies and victims alike become them, and the emotional costs of being one.

Related posts you’ll enjoy:

1. Knowing Yourself: Why it’s the First Step in Building Confidence

2. Be Happy Be Yourself: 3 Benefits You Reap When You Stop Caring What Others Think

3. How to Stop Caring What People Think: 9 Powerful Steps

4. Loving Yourself in an Environment that Hates You

5. Benefits of Self-Love: 13 Reasons to Love Yourself No Matter What

Bullying and Gaslighting: 7 Ways Bullies Gaslight Victims

April 10, 2025April 4, 20252 Comments

‘Want to know about bullying and gaslighting and the different ways bullies may gaslight you? Here are all the important things you need to know.

Bullying is bad enough. However, when you top it off with gaslighting, it only victimizes you over and over again. You don’t have to put up with it.

Therefore, in this post, you will learn all about bullying and gaslighting and seven most common ways bullies gaslight you so that you can use these gaslighting phrases and tactics to protect yourself.

Once you learn all about this life-changing information, you will be a warrior against any gaslighting some creep tries with you.

This post is all about bullying and gaslighting. It gives you the seven most common ways bullies gaslight you so that you can successfully push back against it and save your self-esteem from being torn to shreds.

Bullying and Gaslighting

Before we get into the different ways bullies gaslight you, let’s first discuss exactly what bullies do when they gaslight you. So, what is the definition of gaslight?

Gaslight- to psychologically manipulate someone into doubting their own perception of reality.

Remember that bullying is all about domination and control. Once the bully selects you as their intended target, they will start out subtly. Then, they will slowly increase the severity of their abuse.

Moreover, they will do everything possible to maintain that power. And how they maintain power is to gaslight you, once you begin defending yourself.

Understand that bullies get a huge psychological payoff at your expense. Abusing you gives them that psychological reward.

And that reward is the rush of power and a sense of authority and control they get at your expense.

Psychological Rewards of Bullying.

We just mentioned some of the rewards – power, control, dominance, and a sense of authority. However, what are other psychological rewards bullies get from bullying you?

When bullies bully you, others also reward them with attention, high social status and promotions.

Therefore, again, bullies will fight like the devil to keep those benefits. Moreover, if you speak out and shed light on their behavior, that’s when the gaslighting begins.

Bullying and Gaslighting:

How Gaslighting Starts

When you begin noticing that your bullies are abusing you, you’ll likely report it. Moreover, you’re also likely to begin standing up to them.

And once you start rocking the boat, your bullies will become angry and afraid. Why? Because you become a threat to their power.

Therefore, the bullies only increase the abuse to subdue you. But that’s not all. Your bullies also want to punish you.

Seasoned bullies maintain power by psychological and emotional abuse. This involves, gaslighting. However, it also includes brainwashing to dis-empower you.

Realize that they use these methods because this type of bullying leaves no visible evidence. Therefore, it’s much easier for them to deny it.

7 Ways Bullies Gaslight Victims

1. Persistent lying

Bullies tell vague lies, trying to make you believe that you that you are defective somehow. Also, they may try to convince you that you deserve the mistreatment.

I say, vague lies because, if you notice, they never tell you what your defect is. They also never tell you exactly what you did to deserve the abuse.

Moreover, bullies will spread lies about you to other people. They may tell them,

“He’s a waste of space, and he needs to realize it already!”
“She’s such an embarrassment! How does she even show her face in public every day?”
“She brought it all on herself!”

However, they’ll never, ever elaborate on any of those statements. And they won’t have to. Why? Because the people who hear these things will fill in the blanks.

They will most likely assume that you must have done something to deserve the abuse. Because, why would this person say such terrible things about you if you didn’t have it coming?

Bullying and Gaslighting:

What Your Bullies Will Say to You

“What are you smiling about? Nobody likes you! Remember?”
“I’m not bullying you! You’re just over-reacting!”
“You’re just being (overly sensitive, a crybaby, etc.)! You need help!”
“Nobody’s mistreating you! You’re just playing the victim to look innocent to everyone else!
“You think you’re (smart, pretty, cute, tough, cool, etc.), don’t’ you! You’re nothing!”
“You’re so (arrogant, ugly, etc.)!”
“Nobody will ever believe a word you say!”

I could go on and on.

Understand that bullies deliberately repeat these lies to convince you that they’re right. Moreover, they repeat these lies for weeks, months, even years.

However, the constant repetition has a purpose! And that is to brainwash you and turn you against yourself. If your bullies get get you to see yourself through their eyes, then they can get everyone else to as well.

In other words, if you start to believe the bully’s lies, others will too.

As a result, you become riddled with confusion. Also, you may develop social anxiety and shame. Eventually, you’ll lose the ability to counter the attacks

You must realize that this is all a strategy. And it’s designed to keep you under their control and from rebelling against the abuse.

2. Bullying and Gaslighting:

Wearing you down and forcing you to agree with them.

Bullies continue to bully you. In fact, they intensify the bullying. But, understand that they do this for a reason.

And that reason is to wear you down until you’re is so tired of having to fight. Standing up for yourself takes a lot of energy. It puts you in survival mode.

Being in survival mode for a long time only tires you out. It depletes you of energy. This is how your bullies weaken you and take the fight out of you.

If you aren’t careful, you’ll grow so tired you’ll likely give up. And once you give up, your bullies have you right where they want you.

As a result, you’ll shut down, grow numb to the abuse and surrender to the bullies.

3. Becoming Highly Aggressive When you Call Out the Abuse

Bullies may try to maintain power by become extremely aggressive. Understand that this is designed to make you afraid. If they can subdue you with fear, then you’re least likely to keep standing your ground.

Moreover, your bullies can continue to subjugate you and keep you quiet. It also allows them to escape accountability and clear the way for future attacks.

4. Bullying and Gaslighting:

Blaming and Shaming You

Bullies blame you to take the guilt away from themselves. Moreover, when you speak out about their abuse, they will shame you for opening your mouth.

They may call you a crybaby, a wuss, a whiner, or a tattle tale. However, whatever they call you, bullies do it to shame you into silence.

5. Isolating You (Divide and Conquer)

Bullies will try to isolate you through social aggression. They’ll spread rumors and lies about you. Also they may threaten and intimidate your friends and associates for having anything to do with you.

Understand that bullies pull this tactic to get your friends to stop talking to you. If they can impose a high penalty on your friends for associating with you, the more likely they are to turn their backs on you.

If they can do this, then they can cut you off from any support or protection you may otherwise receive.

Then, once you’re isolated, the bullies then move in for the kill and take the abuse to new heights.

But wait! Here’s another thing bullies may do.

If you express a desire to leave the environment (change schools or workplaces), the bullies may try to discourage you from leaving. Moreover, they’ll do it by convincing you that you won’t be treated any better anywhere else.

They may even try to block your transfer to cut off any means of escape.

6. Bullying and Gaslighting:

Trying to convince you that you need their approval to get along.

Bullies make themselves out to be superior. They’ll try to make you believe that you somehow need their approval. If bullies can make you depend on their permission, their power and control only increase.

Bullies do this by convincing you that they are the only ones who can better your situation. In other words, they want you to believe that only with their say so will you be able to make friends and enjoy positive relationships!

In that, they make you believe that you can’t find happiness and fulfillment unless they approve.

And they will tie conditions to that approval. In other words, the bullies will make you think you must submit to their every whim to get any approval.

And they will try to make you do things you don’t want to do, no matter how demeaning. However, understand that bullies don’t honor deals! Ever!

Therefore, they will never leave you alone! And they will never give you their seal of approval. You must realize that all this is only another ploy to assert domination!

7. Making Empty Promises

Bullies will make all kinds of empty promises to get you to submit to their wishes. However, bullies never keep promises.

“If you do this, I’ll go away quietly and leave you alone.”
“Do that for me and I’ll be your friend.”
“If you’d only do XYZ, I’ll make things easier for you.”

Don’t you believe any of it!

You must understand that you can never appease a bully. You might for the time being. However, They will always come back for more later.

Bullies will never go away. They only make empty promises to keep you under their control. Understand that bullies have an insatiable appetite for power.

Bullies are like bottomless pits. No matter what you do to please them, they’ll only continue the torment. Therefore, you must realize that no amount of abuse is ever enough for a bully.

Remember that bullies are addicted to power. Bullying is the only way they can get that power. Therefore, abusing you is like a drug to them and they can never get enough!

Bullying and Gaslighting:

So, How Do You Stop Bullies from Bullying You?

1. Keep standing up to them. Don’t back down!

Once you begin defending yourself against bullies, expect it to get worse before it gets better. Realize that when you start standing up for yourself, you will get a ton of resistance at first.

However, you must stay consistent! Don’t give up! Don’t give in! Consistency is key here!

The more they try to take you down, the more you push back until your bullies decide that you’re too much to handle. Then, once they get the message that messing with you comes at too great a cost, they’ll leave you alone and go find another victim.

This post is all about bullying and gaslighting so that you’ll know what to expect and continue standing up to bullies until they finally leave you alone for good!

Related posts you’ll enjoy:

1. Signs Someone is Gaslighting You: The 13 Must-Know Symptoms

2. Psychological Effects of Gaslighting: 11 Ways it Impacts Victims

3. Phrases to Shut Down a Gaslighter: 9 Powerful Statements to Use

4. Signs of Gaslighting: The 7 Signs You Must Know

5. Gaslighting Phrases: 7 Most Common Statements to Be Aware of

Hypocritical Bullies: Bullying and Hypocrisy Go Hand in Hand

April 9, 2025April 11, 20252 Comments

‘Want to know all about hypocritical bullies, what behaviors to look for and how to spot them? Here’s everything you need to know.

Bullies really are hypocrites. They’re good at accusing you of the very bad deeds they do themselves. It’s funny, when you really think about it.

Therefore, in this post, you’ll learn all about hypocritical bullies and how to spot them so that you can point them out and avoid them to protect yourself from them.

Once you learn all about these red flags, you’ll know them just by watching them.

This post is all about hypocritical bullies so that you can spot them and beware of them.

Hypocritical bullies

Many Bullies Claim to be Christians

But are they really Christians? Are they, in fact, true Christians?

Sadly, many of your classmates or coworkers may have reputations as church-going people. They may go to church every Sunday. In fact, they may go every time the church doors open.

However, they may not act like Christians once they are away from the sanctuary. But, because of their reputations, they will get credibility they haven’t earned.

For example, at school, you may have group a girls who the teachers and principal dub as “the religious girls.” However, they’ll be just as nasty, if not worse, than the secular kids in the class.

This is not to say that all Christians are like this, because no, not all of them are. However, just as with any other religion, party, or group, there will always be wolves in sheep’s clothing among the flock.

Though over half of the people at work or school sit in a church pew on Sunday, they’ll still bully you and a few others during the week. Moreover, if they aren’t necessarily bullies, they may join in with the bullies and mistreat you.

A few may not actively participate in the bullying but will stand back and watch the bullying. These people may either get entertainment from it, or pretend it isn’t happening. How Christian is that?

Just Because They Claim to be Christians Doesn’t Make it So.

These so-called Christian people may never bully you by cursing you out or beating you up. They’re too smart to make it that obvious.

However, they’ll sat back and snicker as they watch your bullies totally humiliate you. Also they’ll spiritually bully you.

For instance, they’ll tell you that you should, ”turn the other cheek.” They’ll suggest that you submit to the bad treatment and if you don’t, you’re going to hell.

Therefore, if this happens to you, ask them this. “What would you do if the shoe was on the other foot? Would you submit to it if it were happening to you?

Remember that the devil never comes in the form of a red man with horns and a pointy tail. He comes as an angel of light!

It’s bad enough when people who aren’t in the church target you for bullying. But when it’s those who claim to be Christians, it can be downright devastating.

Why? Because, just by virtue of being known as Christians, they will likely compel you to believe that you really are an evil person. Moreover, they’ll make you feel terrible about yourself.

Hypocritical bullies:

Judge Only by Actions, Not Affiliations.

If this ever happens to you, see them for who they really were- sanctimonious hypocrites.

Once you see your bullies exactly as they are, no amount of gaslighting will work on you. Any justification or rationalization of what they did will no longer have an effect on you.

Why? Because they’ll stand naked before you. And I thank the Lord for giving me this knowledge because it has given me so much confidence.

And confidence is freedom.

Again, none of us are perfect because we’re all human and humans sin every day. Christians are no exception to this. Moreover, I’ll be the first to admit that there were times and situations when I didn’t act very Christian.

I’m not afraid to own it. However, what I didn’t do was repeatedly use my faith as a weapon against someone who was already being horribly mistreated.

Anytime Christians use their faith to destroy another, they stoop to a special kind of evil and God will judge them the harshest.

I know for a fact that Jesus would have had my back. Also, He would have admonished them. And not only their persecution of a few others, but for their fake Christianity and sanctimony. Because true Christians will never use their faith and Christian platform to bully and destroy another human being.

Giving it a Name.

Therefore, if anyone claiming to be a person of God bullies you, they are not of God. There are names for people who use their faith to destroy your spirit. You can call them sanctimonious. Or you can look at them as hypocrites.

Knowing how to name these people is your power. It makes it so much easier for you to call it out. So, I urge you to see these people for who they are and name them accordingly.

They are not Christians. They’re only sanctimonious hypocrites.

Hypocritical Bullies:

Bullies Who Virtue Signal

Seasoned bullies are masters at virtue-signaling. In other words, they make themselves look like the angels they aren’t. Most bullies are expert virtue signalers.

For example, I remember sitting in class, pregnant with my first child. I had also gotten married a few weeks before.

One of my bullies, we will call her Amy, told me I was still a sinner because I’d gotten pregnant before I had gotten married. Moreover, she made sure to blurt it out in front of everyone else.

However, what was funny was that she was one of those girls who slept around with every Tom, Dick, and Harry. Not that I ever judged her for it because what she did on the weekends was nobody’s business but hers.

However, I saw this for what it was. She was projecting. This is what saved my self-esteem.

Amy went on. She also told me that my child was a bastard and would be better off dead than to have me for a mother. The last thing she said was that I should never be allowed to get married nor have kids.

With that said, know this. Any time a bully publicly passes judgement on you, they only do it to feel like they’re better than you.

Moreover, they do it to fool themselves, you, and everyone else. They want everyone to think that they’re above you on the totem pole of morals and decency.

The reason Amy called out my “lack of virtue” was to try and prove to everyone else that she had it. However, although no one said a word, I think they all knew who she really was and what her attack was all about.

Sadly, we see the same from many people today.

Hypocritical Bullies:

If you know who you are, there’s no need to prove anything.

If you know yourself and you know that you aren’t the label of the day, be it a “whore”, a racist, a conspiracy theorist, or a nut job; there’s no need to prove it.

Moreover, you won’t feel you have to attack anyone else, pander, or virtue signal. There’s no need to prove something that’s already there.

When you truly know yourself, you won’t feel you have to prove anything to anyone. Trying to is too much work. It’s a waste of your time and energy. You do not have to show others you have something if it’s something you already have.

If you feel you must bend over backwards to prove something to the rest of the world, it’s a sign of insecurity or guilt. Therefore, if your conscience is clear, don’t ever feel like you have anything to prove. You don’t.

There will be times when people accuse you of being the bully

Sadly, we now live in a culture of fruit-bats who are so quick to cry “bully” anytime you listen to your intuition.

This will happen especially if you don’t feel comfortable around a particular person. Understand that just because you prefer not to be around someone doesn’t necessarily make you a bully.

You may have legitimate and justifiable reasons for it. Let’s face it, we like who we like and we dislike who we dislike.

For instance, if the person creeps you out, it may be your gut warning you that the person is dangerous. And if you don’t feel safe around someone, it’s best to stay away from them.

Moreover, if the person is toxic and constantly dogs your mood, it’s natural to avoid this person. No sensible and healthy human being would want to be around such a person.

However, be prepared for a few clueless others to throw the label of “bully” in your face.

Know that, anytime you sense that something is “off” about a certain person, you have every right to ensure your own safety. You not only have a right, but an obligation to yourself to steer clear of them.

You have a right to protect yourself from creeps, pedophiles, rapists, murderers, grifters, and other nefarious people.

Hypocritical Bullies:

Hypocrites send these unspoken messages:

“Safety and protection for us but not for you.”
“It’s bad when you do it but it’s okay when we do it!”

Therefore, don’t let these types of people confuse you. Realize that you don’t have to justify yourself to anyone! See this for what it is. You’re being held to a double standard.

You don’t have to explain yourself to anyone when you’re trying to keep yourself safe. And if others unfairly criticize you for being uncomfortable around someone, then you should avoid them too.

Again, not wanting to be around someone isn’t bullying. You are not seeking to hurt them. You just want to keep yourself safe. It’s only bullying when you ignore someone for the sole purpose of harming them.

Parents Who Encourage Their Children to Bully Other People’s Children

Back in 2016, I saw a video, in which a young man was bullied by not only an adolescent girl but also her mother.

In the video, the young man is badly beaten by two, maybe three other boys, who were with the girl and her mother. They spotted the young man in a local park, stopped, and let the assailants out to attack him.

Also, by listening to the audio, I discovered that this mother was actually encouraging the bullies. She was cheering them on as they were viciously attacking him. Later, it was reported that the mother had been arrested.

Sadly, this was not the first video I’d seen of bullying involving a parent. I have watched many videos in the past twenty years…violent videos! Those in which the parent of the attacker actually egged on the altercation!

Hypocritical Bullies:

Adults who Bully Children

I have seen many news reports of parents arrested for attacking children on school buses, in city parks, and schoolyards for a perceived slight against their child.

Also, children and teens are also being cyber-bullied by not only their classroom bullies but the bullies’ parents as well. Just google the Megan Meier case and you will see how this precious child took her own life because she was being harassed online by not only her teenage bullies but by the mother of one of her bullies.

This type of behavior is horrible enough coming from young people but coming from parents, who should know better, it’s downright disgusting!

It amazes me how immature a good portion of today’s parents are. I have personally seen parents act as if they are still in high school. And it’s embarrassing, to say the least.

What embarrasses me the most is that the parents are of my generation!

These parents are no better than the bullies they are raising! They try to be their child’s BFF instead of being their parent. Most don’t teach good morals and values anymore. They don’t mind bullying other people’s children. However, they’re the first to holler when someone even ignores their little darling.

This is mostly the reason bullying is so prevalent today.

Why Some Parents Condone Bullying

Many parents encourage their child to bully other children because they have a deep-seated belief that being a bully is where it’s at. They think bullying is what it takes to move up the social hierarchy and be successful in life.

Also, they believe that keeping others down is key to being on top.

These parents believe that being popular and the toughest kid on the block is what life is all about. Also, I’ve seen parents who wanted to fight the bullied child’s parents because they spoke out.

Worse even, I’ve seen cases where the bully’s parents wanted to physically fight the young victim for daring to stand up to their bully child!

Again, the parents are mostly people in my age group and younger…thirties, forties, and fifties- old enough to have long ago known right from wrong!

Chance are that the parents were just as bad when they were in school. The bullying behaviors just passed from generation to generation.

Is it any wonder that bullying is so widespread?

One thing I cannot fathom is how an adult can insert themselves into kiddie confrontations. They bash the other child by calling them degrading names like they’re still in middle school. How do they resort to saw despicable acts and continue to keep a straight face?

How can people such as these bare to look in the mirror at themselves every day without turning ten shades of red? I just don’t get it. What is wrong with some of the parents of my generation?

Hypocritical Bullies:

Widespread bullying

Parents of this low caliber do not care about any other children than their own. They have no empathy whatsoever. In my opinion, people of this kind shouldn’t have children.

It’s sad that good, wholesome, strong parents are all but non-existent anymore. Those who actually love their child enough to call them out on bad behavior and enforce rules, are a dying breed.

Good parents are replaced by parents who encourage despicable behavior in their children. What will society and the world be like in another twenty years if we do not address this issue?

See these types of parents for who they are. They’re hypocritical bullies who don’t mind tormenting other people’s children. However, they’re the first to cry “bully” when others call their children out for bad behavior.

This post was all about hypocritical bullies, their behaviors, and how to spot them so that you can protect yourself from them.

Related posts you’ll enjoy:

1. Knowing Yourself: Why it’s the First Step in Building Confidence

2. Speaking Up About Bullying: Be Prepared for These 8 Responses

3. What Do Bullies Fear Most? 10 Things that Terrify Bullies

4. Why Bullying Goes Unpunished: 7 Reasons to Stand Up for Yourself

5. Effects of Bullying on the Victim: 13 Symptoms of Bullied People

facts about respect for yourself and others

Facts About Respect: 9 Time-Tested Truths You Must Know

April 8, 2025April 8, 20252 Comments

Do you want to know the facts about respect and the purpose of it? Here are the nine truths of respect that you need to know.

Today, people, especially bullies, seem to think that they’re entitled to respect they never earn. Moreover, victims of bullying have a self-depreciating habit of giving respect to those who don’t return it.

As someone who’s been on both sides of the fence, I’m giving you truths about respect that I had to learn the hard way.

You will learn all the facts about respect and what they mean.

Once you learn all these truths, you will be more selective with who you give respect to and who to withhold it from. Also, you will know more about how to gain respect so that you can live in peace and harmony and get along better with others.

This post gives the facts about respect that every target of bullying must know about.

Facts About Respect

It’s true that we should remain humble. However, sadly, most people these days think that they’re entitled to respect simply because they exist. This especially describes those with even a little bit of power.

However, at the end of the day, no one is any better or more important than the next person. Having a degree of humility is a virtue. Why? Because we all have weaknesses, imperfections, and shortcomings.

Everyone, no matter how great, has limitations and must know what their limitations are.

Therefore, you must respect the people who respect you. On the other hand, you must also respect yourself enough to walk away from those who disrespect you.

You Must Respect yourself also.

Self-respect– it sounds good. It’s so pleasing to the ears.

However, it’s difficult to master and sometimes takes a lifetime to develop, especially if you’ve ever been a target of bullying and abuse.

When people bully, abuse, and gaslight you, it can often compel you to seek approval. Consequently, you might do some pretty drastic things to get that approval.

Sadly, many people never master self-respect because they’re under the presumption that life’s all about having a truckload of friends. Moreover, they may be obsessed with having huge wads of cash or getting all the girls.

Bullies are all about having power. Moreover, they believe that life’s all about being popular, or pretty. They aren’t satisfied unless they can be the king of the mountain, or the baddest mother on the block.

These are the bullies- the people who are constantly trying to prove themselves to others. That’s not self-respect.

Facts about respect and about Self-Respect

When you have self-respect, none of the superficial stuff interests you. Therefore, you don’t feel the need to perform cartwheels and showboat.

You feel good about yourself and there’s no need to prove your worth to the rest of the world. Why? Because you could care less what anyone else thinks.

Self-respect means treating yourself like you want others to treat you. Moreover, how well you treat yourself is determined by how you allow others to behave toward you.

You choose what you will and will not accept. Therefore, it means not settling for anything less than what you know you want and deserve.

Self-respect means taking care of yourself, mind, body, and spirit.

It means knowing who you are, what you want, what heights you’re capable of. Moreover, it means believing in yourself and never doubting what you can achieve.

In other words, it means refusing to allow bullies and abusers to convince you that you should hate yourself. Also, it means refusing the desperation to please, appease, and impress others and knowing that the only Person you should seek approval from is God Himself.

Self-respect means knowing your worth. In other words, you know the value you bring to the lives of others. Moreover, that belief stands regardless of what a few toxic people may think or say.

You continue to stay true to your values, beliefs, and convictions, whether or not they’re popular.

It means accepting and embracing everything that is you. This includes your age, sex, race, nationality, creed, body composition, weight, height, looks, quirks, and idiosyncrasies.

Facts About Respect:

What happens when you give respect to those who haven’t earned it from you?

Never respect anyone who doesn’t respect you back. Why? Because when you do, it’s not self-respect. What it is, is self-abuse.

Anytime you give unearned respect, it only reeks of desperation. In other words, when you give respect to people who don’t respect you, you allow yourself to be a slave, a prisoner, a whipping boy.

To put it bluntly, you make yourself somebody’s bitch. You put your value, and sometimes, your life, in someone else’s hands.

Never take the respect others give you for granted.

Whereas, never take the respect you get from others for granted. Again, respect isn’t something you’re entitled to. It’s not automatic, and to think you’re owed such a commodity without earning it is arrogance. It means you’re a pompous, self-serving turd who’s full of yourself.

Bullies are people who demand respect but have none for anyone else. Therefore, here is what they fail to realize:

People may act like they respect them to their faces. However, once the bullies are away and out of earshot, people will gather and talk mad trash about them behind their backs. T

Others will know the truth. That the bullies are only self-satisfied pieces of crap who think they’re entitled. And people will call them exactly what they are and laugh at them in secret.

Here are the 9 facts about bullying you must know.

**1.Respect is earned, not freely given.**

Respect is not an entitlement! No! it is something you must give to get. Understand that everyone has a space to fill, even you.

Moreover, it is either mutual or none at all and there’s no in-between. Respect is a two-way street. Always!

2. Like love, respect is something money can’t buy.

It doesn’t matter how much money, power, and prestige you have. If you’re a piece of scum, you’re a piece of scum.

Besides, your money is something you can never take with you when you go. Neither can you take your power nor your prestige.

We all come into this world naked and so shall we leave it.

3. Facts about respect:

You cannot demand it nor get it through bullying and instilling fear in others.

Only gangs and mobsters demand respect- all while giving none in return. These people steal, kill, and destroy the lives of others, then have the chutzpah to demand respect from the very people they harm.

However, as mentioned earlier, people don’t respect them. They only act like they do. And believe me, they will talk smack once the bullies turn their backs.

4. Respect is something you must sometimes stand up and fight for.

There are toxic people everywhere- users, abusers, bullies. In other words, people who think they’re superior and that you’re their personal property.

Those who are evil will try to manipulate you. Moreover, they’ll disrespect you, harass you, and violate your boundaries.

They will especially do this if you’re young and aren’t experienced enough to know how the world operates. Therefore, it’s imperative that you set firm boundaries and walk away from such people.

5. Facts about respect:

Respect isn’t something you should ever have to ask nor (gasp!) beg for.

If you’ve earned it and already give respect, it should come back to you naturally. However, if you must ask or beg for it, you’re with the wrong people.

Therefore, ditch these creeps without looking back. Love yourself enough to walk away and find better quality people to keep company with.

6. Respect is a two-way street.

Like anything else, it’s a give and take. Again, no one is entitled to it, they must earn it. In order to get respect, you must give it, and that includes giving it to yourself too.

7. Facts about respect:

Respect and like are different.

When you like someone, it means you share common ground with them and like having them around. On the other hand, when you respect someone, you have regard for their human rights or you have a certain reverence toward them because of their knowledge, wisdom or position.

You can have respect for someone you may not necessarily like. For example, if you’re a recruit, you may not like your hard-nosed drill sergeant, but you know to respect them. Moreover, your mother may do things that make you not like her at times, but you respect her.

Therefore, this is the difference between like and respect.

8. Respect has a purpose.

Respect is there to ensure that humans can live together in safety, peace, and harmony. It isn’t self-serving. It’s meant for the good of all living creatures.

On the other hand, if there’s no respect, there’s no regard for the safety of others. Therefore, without it, there can only be anarchy and lawlessness.

Why? because people who don’t respect you will violate your boundaries and jeopardize your safety every chance they get.

When people disrespect you, they do it out of self-interest:

1.To feel superior

2. To look cool

3. To look tough

4. To look bigger and better

5. To boast their egos

6. To assuage feelings of insecurity and inferiority

7. To look and feel powerful

8. To feel better about themselves

9. Facts about respect:

Respect is easily lost but harder to gain.

It take a while to earn respect and you must either work or contribute something to get it. Respect can take years to build.

However, it takes a split second to lose it. One wrong statement or one wrong decision can instantly destroy any respect you once had.

Moreover, bullies can unjustly take it from you. They can smear and defame you with lies and ugly rumors. They can destroy your reputation, causing others to lose the respect they once had. Unfortunately, this happens a lot these days.

Therefore, you must do everything you can to protect the respect you get and never take it for granted. Moreover, if bullies steal it from you, you must continue to do and say things which are respectful to others no matter what.

In time, people may see your actions and realize that you’re not so bad. Even better, they may see your bullies for the liars they are and things may turn around for you. This also happens as well.

this post gave you the facts about respect to teach you what it is, how you earn it, and how to keep it.

Related posts you’ll enjoy:

1. Like vs Respect: What’s the Difference?

2. Benefits of Self-Respect: 18 Good Results of Treating Yourself Well

3. How to Have Self-Respect: 7 Powerful Ways to Treat Yourself Well

4. How to Stop Being Too Nice: 5 Powerful Changes that Win Respect

Bullying and Psychological Conditioning

April 7, 2025April 4, 20252 Comments

‘Want to know all about bullying and psychological conditioning? Also, would you like to know how they relate? Here is everything you need to know about.

Bullying is just another form of abuse. As with any kind of abuse, it has the power to condition if you let it. In other words, bullying is a form of brainwashing.

Therefore, in this post, you will learn all about bullying and psychological conditioning so that you’ll recognize it when it happens to you.

Once you learn all about this important information, you will not only be able to know the symptoms of the conditioning that comes with bullying, you will be able to more effectively defend against it.

This post is all about bullying and psychological conditioning so that you can better recognize it and protect yourself against it.

Bullying and Psychological Conditioning

If you endure bullying long enough, it can slowly reprogram your mind and turn you against yourself, if you aren’t careful. It will blind you to your value as a human being. It will hijack your brain and cause you to see yourself through the lens of your bullies.

Then, you will loath yourself just as your bullies do. This is what you don’t want!

So, how do bullying and psychological conditioning relate and what does it do?

Bullying Conditions You to accept Bigger and More Severe Abuses.

Bullying conditions you gradually and incrementally – bit by tiny bit. In the beginning it’s so subtle that you don’t even know you’re being brainwashed.

Bullies start off taking teeny-weeny bites out of the your self-esteem. Moreover, during the first few weeks or months, they increase the abuse ever so slowly.

Bullies do this step by itsy-bitsy step. Again, this happens so slowly and such tiny increments that you don’t know what’s happening.

Yet, something deep in the pit of your gut tells you that something is off. All you know is that something doesn’t feel too good. However, you can’t quite put your finger on it. It’s that subtle!

This is your gut instinct trying to warn you. Therefore, this is your first clue.

1. Bullying and Psychological Conditioning:

Your body will Tell You if you pay attention to it.

Here how this happens.

When you meet your bullies for the first time, you pick up some really creepy vibes from them. Moreover, you feel it in the pit of your stomach.

You’ll sense something about these creeps that feels “off.” And sometimes, you’ll feel it before the first words are exchanged.

You’ll sense them watching your every move, scoping you out, studying you like a specimen. You may look up from whatever you’re doing and see, out of the corner of your eye, a few of these people eyeing you from a distance.

Then you,ll see them look at each other and smirk. You’ll also notice that eerie twinkle in their eyes. You might even see a micro-flash or two of contempt.

Don’t ignore this!

The Process of Escalation

Understand that these bullies are sizing you up. In other words, they’re probing to see how you respond or react to their subtle slights and digs.

If you react the way they predict or you don’t react at all, bullies will see this as a green light.

Next, they’ll begin committing slightly bigger violations. Understand that bullies do this deliberately to soften you up for bigger attacks. They make the abuse virtually unrecognizable… until it isn’t anymore.

By the time it’s recognizable, the abuse is so severe and out of control that the bullies and their minions can no longer help themselves. In fact, they’ve already gotten brazen with their attacks.

In other words, they don’t even try to hide it anymore. Along the way, they’ve stopped putting in the work to hide it.

Why? Because, by now, they’ve gotten away with it for so long that there’s no incentive to stop?

Therefore, by the time the abuse becomes obvious, it’s usually too late. Why? Because everyone has grown accustomed to bullying the target. In fact, they’ve gotten comfortable with it.

And once they’ve grown accustomed to bullying and abusing you, it’s almost impossible to get them to leave you alone, no matter what you do to defend yourself.

2. Bullying and Psychological Conditioning:

What happens if you wait to long to stand up to bullies?

When the target finally gets fed up and begins asserting themselves, bullies will only double down on the attacks. They communicate through their actions that they don’t give a damn about your rights as a human being.

Your pain will mean nothing to them. They’ll only see you as a victim and they’ll damn well make sure you stay a victim.

And why not? For so long, your bullies have gotten a payoff from abusing you. And hell will freeze over before they give up those benefits.

Therefore, when you finally begin defending yourself at this stage in the game, here’s what happens. Bullies and everyone else only responds with outrage. The unwritten message is, “How dare you!”

Bullies get super offended when anyone they deem inferior finally grows a spine. So, they’ll do everything they can to break your will and keep getting their sick, sadistic jollies.

Because, how dare you try to take away their fun? It doesn’t matter if they’ve been getting it at your expense.

Again, bullying and conditioning starts out small and subtle. Therefore, you must learn how to recognize it when it first begins.

Why? Because, the longer it goes on and the bigger the abuses get, the harder it is to defend yourself against it and put a stop to it.

I can’t stress this enough.

The one thing that will help you recognize it is that your body will feel it. You’ll sense it in the vibes they put out. So, pay attention.

3. The Environment That Conditions You Most

What is the environment that conditions and shapes you the most when you’re in school or working? I’ll give you a hint: It isn’t the home!

Bullying and Psychological Conditioning:

Our environments determine our mental health.

The environments you spend the most time in has ways of molding and shaping you. This goes especially during your formative years.

For example, a child who grows up in an abusive environment will likely grow up to be an abusive adult. Moreover, they may grow up to be a weak and powerless victim to human predators.

Remember that a person’s formative years (childhood) is the most impressionable and it determines their future!

Yes. There are exceptions. A few kids do develop a strong sense of self, either through dogged determination or an outside mentor. These are the kids who make it out and create successful lives for themselves.

However, most aren’t that lucky, and it’s sad.

You have three types of environments:

Nourishing Environment (Very Healthy)
Neutral Environment (Somewhat Healthy)
Toxic Environment (Unhealthy)

Understand that the environment you spend most of your day in, will the one that likely conditions you. And if you spend most of your day-to-day life in a bullying environment, your mental health will suffer if you aren’t careful!

For example, a certain school kid lives in a loving and healthy home. However, his classmates at school bully him mercilessly.

Bullying and Psychological Conditioning:

4. Bullied Kids Spend most of their waking hours in school. let’s do the math.

A child or teen who is growing must have around 10 hours of sleep per day. Therefore, subtract 10 hours from 24 hours and you’re left with 14 waking hours.

The average young student then spends about 8 hours per day in school. Subtract 8 hours from 14 waking hours and you have only six waking hours away from school.

Next, we must factor in commuting time on the school bus. For the average schoolkid, this equals 30 minutes to 1 hour, one way.

Therefore, that’s 1-2 hours round trip. Keep in mind that most kids who are bullied at school are also bullied on the school bus.

Subtract that from 6 waking hours and the schoolkid has only 4-5 waking hours in her loving and nourishing environment at home.

24 Hours (One Day)

-10 hours (Sleep)

-8 hours (School)

-1 or 2 hours (School bus)

= only 4 to 5 hours awake at home

Therefore, that bullied child, although living in a loving and nourishing home environment, spends twice as many waking hours in a toxic school environment.

Consequently, the bullying they suffer at school will likely negate the love and acceptance he gets at home. Sadly, bullies may succeed in causing them to have low self-esteem.

Even sadder, the kids who suffer bullying at school and abuse at home will take an even bigger hit to the self-esteem. Why? Because these kids can’t get away from it. They have no reprieve from bullying.

Bullying and Psychological Conditioning:

In Conclusion

How a student is treated at school has a huge impact on their mental health. It doesn’t matter how loving and nurturing their home life is.

Granted, having a positive home life does help. However, the bullying a child suffers at school will likely nullify any love and acceptance they receive at home.

Moreover, adults send most of their waking hours at work. Therefore, workplace bullies can condition them as well.

So, how do we Prevent or Lessen the Conditioning from Bullying?

With children and teens, you simply create opportunities for them to make friends outside of school. This will create more positive social experiences for them.

As a result, you’ll help to create an even balance between the bullying and negativity they suffer and the friendships and positivity they enjoy. Even better, it might even tip the scales, creating more positive interactions than negative!

This will buffer the child’s self-esteem from the bullying they get at school.

You can help them create positive connections by sending them to summer camp. Also, you can do it by enrolling them in a martial arts class.

Attending neighborhood or family outings where other kids are present also helps. Also, attending church and church functions is another great idea.

This also goes for bullied adults as well. Another thing adults can do is take a course or two. This is a wonderful opportunity to establish positive connections.

There are many, many opportunities available! So, go for it! Give yourself or your bullied child these wonderful experiences! You’ll create awesome memories that will last a lifetime!

This post is all about bullying and psychological conditioning, how to recognize it, and how to mitigate it so that you can save your self-esteem.

Related posts you’ll enjoy:

1. Conditioning: 5 Signs You’re Being Conditioned

2. Psychological Effects of Gaslighting: 11 Ways it Impacts Victims

3. Negative Self-Fulfilling Prophecy: 9 Ways it Plagues Victims of Bullying

4. Bullying and Self Confidence: 7 Steps to Keeping Your Confidence Up When People Bully You

5. Your First Line of Defense Against Bullying

Standing Against Bullying: 3 Reasons It’s Worth the Risk

April 5, 2025April 5, 20252 Comments

‘Want to know all about standing against bullying and why it’s so worth the risk you may take? Here are all the facts you need to know about.

Standing against bullying can be the difference between re-empowering yourself and living a life of independence or spending the rest of your life being subjugated by bullies.

Therefore, in this post, you will learn the importance of taking risks, facing conflict, and standing up to bullies so that you can change your life for the better.

Once you learn all about this important information, you will skyrocket your chances of escaping victimhood and living a happier, more peaceful life, free of drama.

This post is all about standing against bullying to compel you to take a stand and take back your peace and your life.

Standing Against Bullying

Comfort zones don’t empower you, they keep you stuck. Therefore, you must take risks if you expect to grow and move forward. Standing against bullying, especially if it’s happening to you or a loved one, is one of those risks.

However, it’s worth it in the end and you will thank yourself.

Targets and victims must take risks.

Too many targets of bullying grow too paralyzed with fear to make a move and take control of their destinies. Their bullies and abusers have reprogrammed them to believe that, no matter how hard they try, they’ll always be losers and failures.

In other words, bullies train them to believe that, for others to accept them, they must always march in lockstep with the rest of society. They must tread lightly and never rock the boat . And if they don’t walk carefully, emotional and physical brutality will be what’s in store for them.

I understand because I’ve been there. I remember the fear all too well.

In short, bullies teach their victims to take the path of least resistance and stay in their comfort zones. However, do you really live your best life when you choose this path instead of your own?

To see positive change in your life, you must take risks. Whether you’re working on achieving a short-term goal or chasing a dream you’ve had your whole life, you have to take risks.

It’s the same when you get rid of bullies/abusers and surround yourself with better people. It comes with a risk.

Standing against bullying:

To get something you never had, you must do things you’ve never done.

To get something you never had, you must do things you’ve never done. This can be scary. Any time you create something beautiful into your life, you’ll push through some birth pains first. It’s the only choice you have.

I took a risk when I decided to stand up to abuse. Moreover, I also took risks when I wrote and published my first book, “From Victim to Victor (A Survivor’s True Story of Her Experiences with School Bullying.”

I knew it would be risky. Therefore, I prepared for it.

In doing both, I faced the possibility of failure. Also, I made many people angry. Moreover, I lost a lot of people I thought were friends.

However, that’s okay. Why? Because I look back now and realize that I really didn’t lose friends at all.

What I did was weed out the people I thought were friends. I got rid of the fakers, posers, and imposters who only pretended to be but were never friends in the first place.

I also knew that the book would be painful to write because it required that I relive the torment. However, I chose to push through the pain.

Understand that if you ever want to achieve something great, you must step out of your comfort zone. You must face the fear head-on.

Life is a gamble. Everything is chance. You can’t win the game if you don’t roll the dice.

When you really stop and think about it, you roll the dice when you do the most basic things in life. For example, you take a chance every time you walk out of your house.

Moreover, when you get in the car to go to work every day, you also take a gamble. In life, risk is unavoidable. So why not take bigger risks and go after what you want?

Standing against Bullying:

Take the risk now or live with regret later.

Wouldn’t you much rather face the risk now than live with regret later?

Again, if people are bullying you, you must face the risks and stand up for yourself. Remember that your safety is your responsibility. Yours and no one else’s.

Moreover, you must realize that no one is coming to rescue you. Many people like to blame the school and teachers when bullies bully a kid in school. Moreover, they like to blame bosses and managers when an employee is bullied out of their job.

Know that I’m not giving these school officials and company big shots a free pass. Because they absolutely do have a responsibility for the safety of their students and employees.

However, we don’t live in a perfect world. Most people in authority could care less about those who are bullied. It’s a fact we all need to accept.

Therefore, you must be willing to risk it all. Why? Because the last thing you want is to wake up one morning- eighty years old and say, I woulda, shoulda, coulda done this or I woulda, shoulda, coulda done that.

As for me, I don’t want to have to say, “Oh no! If I’d only done this or that.” I don’t want to moan and groan, “I had this great idea five, ten, twenty, or thirty years ago and I didn’t act on it because I was too afraid.”

So, do it while you can. Be willing to accept the risk that goes with it.

It’s do or die time. Risk now or regret later!

“Get busy living or get busy dying.” – Morgan Freeman in The Shawshank Redemption

When you stand against bullying you risk conflict. Let’s discuss the reasons you shouldn’t fear conflict.

Standing against Bullying:

Reasons You Should Never Be Afraid of Conflict

Let’s face it. Conflict is a part of life and something we all encounter at many points in our lives. Sadly, many targets and survivors of bullying are deathly afraid of conflict.

Why? Because bullies have forced so much of it on them in the past. People just refused to let them be. Also, many targets and survivors are traumatized by the bullying they presently suffer or from past bullying.

Therefore, they haven’t yet dealt with the hurts they still have. Also, they don’t know their worth and the good they deserve. Not yet.

Many targets and survivors of bullying suffer from Post-Traumatic Stress Disorder. Because of this, they’re still stuck in survival mode.

As a result, target’s cave in and give in to bullies to appease them just so they’ll shut the hell up and go away. And people get tired.

Bullies can be loud and demanding when they don’t get what they want. Remember, bullies are self-entitled and self-indulgent people.

Moreover, having to constantly listen to bullies bitch, rant, and beat their chests can wear you out.

Therefore, you just want to scream, “Look! Just take what you want and get lost!”

Standing Against Bullying:

It’s easy to grow exhausted When you constantly have to fight.

I can understand why targets and survivors end up this way. It’s because a person gets exhausted when they’re constantly have to battle.

When bullies torment you, realize that you’re fighting a power-struggle. Your autonomy, self-determination, personal power, safety, dignity, and your very right to exist hangs in the balance.

Moreover, bullies are relentless. And they’ll do their best to wear you down. Your bullies hope that you grow weary. Moreover they know that all you want is for people to leave you alone and let you live in peace.

In short, you getting tired and giving up is exactly what your bullies are counting on. But don’t give up. You must continue to set boundaries.

And you must impose consequences on those who violate those boundaries!

What happens if you continue to avoid conflict?

If you go out of your way to avoid conflict, people will soon mistake you for being weak. Then, they’ll walk all over you.

Therefore, again, you must set and enforce boundaries. There are times when you must say no. Moreover, there are even times when you may have to show your ugly side to get your point across.

It’s crucial that you let people know that no means no and enough is enough.

This requires guts. It means you must step out of your comfort zone and take risks. You must risk hurting others’ feelings and making people angry. Also, you must risk people lashing out at and retaliating against you.

Moreover, you must also risk losing relationships. And no, none of it feels good.

You must stand up for yourself and that means facing conflict.

Think of it this way. If you’re a target of bullying, you’re going to face conflict no matter what. Why? Because other people will bring the conflict to you.

Hiding from it does no good because it will eventually find you. When you are a target of bullying, conflict is certain. It’s unavoidable.

Standing against bullying:

Run from conflict and you’ll be running from it for the rest of your life!

So, why not face it head on? Better yet, embrace it and stand up to people. Then, you can feel better about yourself later, knowing that you finally grew a spine and told them where to shove it.

You may face retaliation for it, but you would face it anyway because, right or wrong, bullies will always find some justification for attacking you.

With that said, here are 3 reasons standing up to your bullies is worth the risk.

1. You may earn respect.

If you stand up to your bullies and hurt them bad enough, they’ll never want to mess with you again. Therefore, you’ll finally earn their respect. As a result, they’ll leave you alone and go find someone else to bully.

2. Everyone else will respect you too.

Other people will either see or hear about the hurting you put on your bully. Therefore, they won’t want to screw with you either. Therefore, not only will your bullies leave you alone but everyone else will too.

When you have the self-respect to set boundaries, others will also respect you.

3. Standing against Bullying:

Even if your stand doesn’t change their behavior, you’ll feel better about yourself.

Just knowing that you told your bullies where they could stick it will make you feel proud. Remember the part in Karate Kid, where Mr. Miagi and Daniel are in the boat? Miagi is fishing and Daniel is standing on the stern, practicing his balance and karate moves.

Mr. Miagi says, “Win, lose, no matter. Give good fight, earn respect.”

It’s the same here. The trick is to make your bullies work to bring you down, whether it’s fist-fighting or verbal sparring. Make them work hard enough to wear them slap out!

They won’t want to mess with you. Why? Because they won’t want to have to work that hard ever again.

This post is all about Standing Against bullying, the risks you take when you make your stand, and why it’s worth it in the end so you’ll feel encouraged to stand up for yourself.

Related posts you’ll enjoy:

1. Defending Yourself from Bullies: 11 Best Defenses

2. How to Defend Yourself from Bullies: 5 Powerful Strategies

3. Setting Boundaries: 3 Powerful Practices to Hold Your Ground

4. What Happens When You Set Boundaries: 7 Amazing Outcomes

5. Physical Bullying: Should You Hit Back?

Incivility vs Bullying

April 4, 2025April 5, 20252 Comments

Incivility vs bullying. ‘Want to know the difference between the two? Here are the many ways they differ.

Many people mistake incivility for bullying.

In the post, you will learn the difference of incivility vs bullying. Also, you’ll learn how to tell which is which.

Once you learn all this important information, you will be better able to see the difference when they happen. Moreover, you will know how to respond more appropriately.

This post is all about incivility vs bullying. Also, it teaches you the patterns and behaviors to look for in each so that you can more accurately call it out.

Incivility vs Bullying

In life, you’ll deal with difficult people. You will meet many jerks who act rude and obnoxious. However, just because a person is rude doesn’t mean they’re bullies.

Everyone deals with incivility but not everyone gets bullied.

Incivility is a part of life. Bullying, on the other hand, is sick and twisted. Although a jerk’s behavior is hurtful and negative, it doesn’t mean they’re bullying you.

Therefore, when is hurtful behavior classified as bullying? How do we tell the difference between bullying and incivility? Also, what is the difference between a jerk and a bully?

Before we go any further, let’s define bullying.

The Definition of Bullying

Bullying – an ongoing and deliberate misuse of power in relationships through repeated verbal, physical, and/or social behavior that intends to cause physical, social, and/or psychological harm. It can involve an individual or a group misusing their power, or perceived power, over one or more persons who feel unable to stop it from happening

(https://www.ncab.org.au/bullying-advice/bullying-for-parents/definition-of-bullying/)

Incivility vs Bullying:

The Misuse of the term “Bullying”

In today’s climate, people use the word, “bullying” too loosely. Moreover, they use it to describe situations that don’t fit its use.

In fact, many stick the label to anyone who says anything they don’t agree with. They often confuse bullying with anything someone says that they don’t like.

Therefore, we have a duty to give the proper definition of bullying. Moreover, we must learn to differentiate bullying from other forms of conflict.

All too often, people confuse bullying with:

Disagreements and truthful debates
Misunderstandings
Stubbornness
Incivility and jerky behavior

Sadly, bullying has become a blanket term. People use it to describe anyone who says or does anything they don’t like.

Sure. There are those who are jerks. However, it doesn’t necessarily make them bullies.

Therefore, when society sticks this label where it doesn’t belong, it deprives people of the right to have their own opinions. This is wrong.

So, what are the differences of incivility vs bullying?

1. Bullying Requires a target Victim. Incivility Doesn’t.

Bullying requires a target! In other words, bullies single out one person to abuse.

Anyone, at any age, can fall victim to bullying. Also, there is evidence that suggests that child and teen targets are more likely to grow up to be bullied, adults. A few don’t, but most do.

Incivility, on the other hand, doesn’t need a target. The uncivil person just has a rotten attitude and the behavior is random. In other words, the person is just a jerk and their meanness is aimed at everyone.

All bullies, regardless of age, deep down at their core, are cowards! A jerk just doesn’t care. Period.

Again, bullying requires a target victim. Take the victim out of the equation and bullying ceases to exist. Incivility, on the other hand, has no particular target person. An uncivil person is mean to anyone.

In other words, bullies target you specifically. People who are uncivil treat everyone like dirt, not just you.

2. Incivility vs Bullying:

Bullying is a pattern. Incivility Isn’t.

As mentioned in the last section, bullying is a pattern. It repeats itself over and over. Incivility, on the other hand, is sporadic.

In other words, bullies repeat the behavior against you. There’s a reason why bullies repeat their behavior. It’s to tear down your confidence and make you doubt your worth.

The repeated attacks serve to brainwash you and convince you that you have no value. Think about it. Tyrannical governments also brainwash their target people with repeated attacks.

Therefore, there’s a reason for the repetition. Repeat a lie often enough and it becomes the truth. Repeat a behavior often enough and it becomes normalized. Bullying operates the same exact way.

On the other hand, Incivility isn’t repeated, especially against the same person. Again, jerks direct their vicious attitudes toward all kinds of people.

3. Bullying Lasts a Long Period of Time.

Not only do bullies repeat their attacks against the same individual or group. They also do it over a long period of time (usually from 3 weeks to several years). Therefore, it is relentless.

Bullying is long-term because it takes time to take the desired effect on the victim. In other words, targets of bullying don’t break down overnight. The breakdown is almost always a cumulative result of bullying.

Incivility, on the other hand, doesn’t last long at all. In fact, it only requires a one-time occurrence.

For example, you’re driving and you accidentally pull in front of someone.

They lay on the horn and scream, “Watch where the hell you’re going you moron!” That’s not bullying. It’s incivility.

4. Incivility vs Bullying:

Bullying is a Campaign with a goal. Incivility Has No Particular Goal.

Bullies often persuade others, even total strangers, to join in on tormenting you. They go around defaming you to anyone who’ll listen.

They do this to isolate you by lessening your chances of making new friends and destroying your existing relationships.

The goal of bullying is to isolate, demoralize, and destroy the target victim. Therefore, bullies start by employing smears to destroy the target’s good name and standing in a community.

Moreover, it can tear down their relationships, family, career, finances and businesses. Consequently, the cumulative result is that bullying ruins the target’s self-esteem and their life.

5. Bullying is personal.

As mentioned earlier, bullies require a target. Also, bullying requires an agenda and vendetta. Bullies will actively pursue you and make it their mission in life to destroy you.

Uncivil people, on the other hand, have no agenda nor vendetta. Therefore, they don’t care who you are or where you come from. They just have personalities that suck. These people are just jerks.

Jerks treat everyone in general, like dirt. Moreover, they only insult you because they don’t want you to bother them with anything. They’ll never put in the time or effort to pursue anyone.

Jerks are equal opportunity dirt bags.

A jerk just doesn’t care about anyone. Period. This kind of person is just afraid you might want something from him. On the other hand, a bully wants something from YOU.

Examples of Incivility vs Bullying:

Jerky Behavior.

If a 6’5” tall and muscular knucklehead on the street bumps into you and says, “Hey, idiot! Watch where the hell you’re going!”, then keeps walking. That’s not bullying.

Is the person a total jackass? Absolutely. However, he isn’t necessarily a bully.

Bullying would be if he deliberately ran into you and shot his mouth off to you every day, every time he saw you on the street. In other words, he’d have to repeat the behavior and continue to harass you.

Only then would this be a case of bullying. Why? Because the knucklehead would be using his size and height to intimidate you. Also, he’d be repeating the behavior every day.

Voicing an Opinion.

Kathy and Kelly live across the street from each other. Kelly asks Kathy what she thinks of her new next-door neighbor. Kathy answers, saying, “I think he is an arrogant, egotistical jackass.”

Kathy is not a bully. Is she highly opinionated? Yes. Is she an asshole? Probably. But she’s not necessarily a bully.

However, if Kathy continues this behavior for a length of time, then yes. She would be a bully. If she smears the new neighbor to everyone in the neighborhood to turn everyone against them, then you could call it bullying.

Incivility vs Bullying:

Arguments and debates.

If two people are arguing over different beliefs, it’s not bullying. This goes even if the argument is heated.

However, incivility becomes bullying when one of the arguers begins repeatedly calling the other names and shaming them because they don’t share their beliefs. Moreover, if the person continues to harass the other long after the debate is finished, then, yes, it’s bullying.

To protect yourself from being falsely labeled a bully, you must know what constitutes bullying and what doesn’t. Only then will you be able to distinguish between each and correct anyone who tries to stick you with that label.

And you will do it confidently.

THis post is all about the differences of incivility vs bullying so that you can better recognize the differences between the two and call out bullying when you see it.

Related posts you’ll enjoy:

1. What Constitutes Bullying and What Doesn’t

2. Speaking Out Against Bullying: 5 Ways Bullies React When You Speak Up

3. How to Spot a Bully: 13 Must-Know Body-Language Examples

Catty Women: 5 Powerful Ways to Deal with Their Bullying

April 3, 2025April 2, 20254 Comments

‘Want to know about catty women and effective ways you can deal with their bullying? Here are all the informative details you need to know about.

These types of women are everywhere! You have mean girls at school, cliquey women at work, even crotchety older women in senior communities. Whatever the life-stage, female on female bullying is all too common.

It’s sad that we have so many women who are jealous of other women. They seek to tear another woman down if she dares to be too pretty, too smart, too rich, too talented, or too anything positive.

Therefore, in this post, you will learn all about catty women and how to intelligently deal with their bullying.

Once you learn about all this game-changing information, you will be able to effectively shut these bitches down and take back your power.

This post is all about catty women and how you can protect yourself against them.

Catty Women

Here’s a scenario you’re probably familiar with. You have a clique of queen bees and mean girls at school or work. Moreover, they’ll see another woman outside their little group who’s happy with her life.

This lady is confident and strong. She knows who she is and what she wants. The lady may be successful at her job or have a huge bank account. Also, she may be talented, smart, have a good family life, or gasp! All of the above.

Do you think that they’ll be happy for a fellow female who managed to defy the odds? Will these women want to learn from her? And, will they see her as a role model?

Do you think they will look up to her? Most females may act like they support other women. However, do they really?

No chance. They will only hate her and wish for her downfall. Moreover, these vixens will want to tear her to pieces. They will plot against her and try to sabotage whatever success she has. It’s both sad and pathetic!

Why Many Women Resort to Catty Behavior

First, let’s find out why so many woman act so darned catty.

Catty Women:

They’re insecure with themselves.

Understand that the reason these women are so catty is because they’re highly insecure in themselves. Subconsciously, they see themselves as inferior to any woman who’s got her shit together. Therefore, they’ll do everything they possibly can to pull her down to their level.

Also, if a catty woman has a husband with a roving eye, look out if you’re the woman in his sights! Because she won’t lay into her hubby with the wandering eyes. No. She will come after you! And with a vengeance!

Catty women are mostly the passive-aggressive types. Therefore, if you happen to find yourself in their line of fire, you’ll sense it.

You’ll feel their eyes bore into you like a needle. You’ll pick up the sickening vibrations these girls put off. Also, you’ll feel the negative energy they exude grip you and try to squeeze the life out of you.

These vicious females will almost seem demonic- as if they’re possessed with an evil spirit. Therefore, if you become the target of catty women, BEWARE!

You must understand that most catty women are, in fact, women with narcissism. And there’s nothing more evil than a female with NPD.

They’re Spiteful.

These shrews will try to get information from you. Moreover, they’ll pump your friends, associates, even your family members for information about you.

They’ll warn everyone who will listen not to associate with you. Also, they’re notorious for trying to damage your good relationships.

These women will sabotage your job prospects, invade your privacy and snoop through your office and sometimes even your belongings. They do this to find anything they can use against you.

Some may even stalk you to find out where you live. Moreover, don’t put it past them to find out who your family members are. Understand that these women see you as an adversary- someone they must compete with.

Catty Women:

Jealousy and competition.

Understand that your success causes them to compare themselves to you. These women may also question their own achievements and overall value as women. Self-comparison is such a confidence-killer!

They hate you because they think you have it better than them. You can hear the venom in their voices and sense the poison in their minds.

You see clearly the ignorance in their attitudes. Also, you’ll observe their huffy impatience and haughty demeanor.

If catty women ever sink their claws into you, they’ll never let go. You’re the enemy- the usurper of their perceived girl-code. Therefore, they’ll have a laser focus on you.

Women and girls can be worse bullies than men and boys

How do you spot these ferocious females?

Spotting them is easy. All you have to do is notice their snottiness. Their attitudes are a dead giveaway.

These girls strut around the school, workplace, or community like they’re the belles of the ball. They have funky attitudes and usually walk around with their noses in the air.

They have their upper lips raised in contempt. Their eyes blaze under those fake eyelashes and narrowed eyebrows. Overall, they act snooty and snotty.

And the woman I mentioned earlier? The one with the ogling husband? Should it be any wonder the guy has a roving eye?

You must realize that these women are miserable human beings. Moreover, they suck the oxygen out of every room they walk into.

You should pity and dismiss them. Never hate them because, deep down, they already hate themselves. Only they’ll never, in this lifetime, admit it.

Therefore, avoid these bitches and have nothing more to do with them. Do it not only for your sanity, but your overall safety. The further away you get from these hussies, the better.

Catty women don’t know their worth.

One fellow blogger, Petrina, made the perfect point when she quoted in her comment:

“…If a woman knows her worth, she won’t be like this. If a woman does not make an idol out of men, she won’t see other women as such a threat. Much of women’s cattiness revolves around the fact that they feel threatened that their idols (men) are going to find other women attractive and prefer them. These types of insecure women are falsely validated by men’s attention….”

Petrina’s words really drive the point home and I thank her for her comment!

Cattiness in Women Comes from One Thing- Fear and Insecurity!

What makes these damsels so dirty and trifling? Let’s sum the answers up in one word:

Fear!

Bless their pea-picking hearts! If these poor things had a modicum of self-esteem, they wouldn’t have such funky attitudes. Moreover, they would have the confidence to just relax.

This is why it’s so important to know your worth as a woman. If you do, you won’t want to make trouble for other females who rival you.

You won’t compare yourself to other women. Moreover, you won’t hate on women who may or may not have easier lives than you.

However, sad to say, you may find yourself in the crosshairs of jealous catty women who are jealous of your life.

Catty women are miserable souls.

Think about this. If these women were genuinely happy with their lives, they wouldn’t be so obsessively jealous of yours. Catty women are insanely jealous of any woman who has her life in order and has everything going for her.

Women who are catty are usually women who are hungry for attention, especially male attention. Moreover, they’re the kind of girls you see humiliating themselves by chasing and throwing themselves at men in bars or at parties.

Understand that their snooty ways alone reveal so much about them. If they had an ounce of self-awareness, they wouldn’t be so oblivious to it.

Sadly, these toxic broads believe that their behavior makes them look powerful and goddess-like. Also, they think that walking around with their noses in the air and upper lip snarled like a dog is cute.

In fact, many of them think that this behavior attracts men.

These Women are Thirsty!

And yes, there are people, especially guys, who are attracted to that kind of behavior in girls. It’s true that every day, you see many men fall all over themselves to get close to these bitchy gals.

Sadly, the world is full of simps.

However, you must realize that these guys have no self-esteem nor self-respect. Therefore, the man-eaters they crawl behind will only chew them up and spit them out!

Yes, each of these fawning boys look like and put on the facade of the alpha male. However, under the surface, they’re only beta males who are insecure.

Any man who puts up with a catty woman has serious doubts about his masculinity.

In other words, if these guys were cars, they would be shiny, flashy muscle-cars that look sharp and fast on the outside. However, they’d would be total wrecks under their hoods. They wouldn’t make it out of the driveway before sputtering out and breaking down.

On the other hand, true alpha men would never be such gluttons for punishment. They wouldn’t bow down to these shrews, kiss their behinds, and become, for lack of a better term, “whipped.”

Instead, they would ditch these broads… fast!

Why? Because a guy with any common sense knows that the only power these women have is power others give them.

Catty Women vs Quality Women

Any quality woman- a woman who is worth her salt- desires a partner she can respect. She has no time for some spineless wimp she can walk on.

Also, men of quality desire a quality woman of strength they too can respect and who respects them back.

And when a catty, insecure woman has her partner, or other guys groveling at her feet as she’s walking over him, it says one of two things about her.

She is a controlling, domineering shrew who fears a strong, secure, self-respecting partner. Therefore, she actually prefers a boy who’s a sniveling weakling she can keep under the heel of her high-heeled shoe.
A strong, secure, and self-respecting man of quality would never in this lifetime have her nor even consider her! Ouch!

A quality woman knows there’s no need to act catty to prove anything to anyone. Therefore, that’s a woman who’ll be successful in achieving a relationship with a partner she can respect and who respects her back.

This is a girl who will never get into a relationship with a guy who’s a wimp. Before there’s love, there must first be respect!

Catty Women are Fearful Women

In contrast, catty women are fearful women. They fear strong men who have the balls to put them in their place if they ever get out of line. These girls are truly pathetic.

They’re only beta-females who, by their actions and behavior, reduce themselves to the lowest common denominator. Sadly, these women are many- they’re a dime a dozen.

However, women who are confident and have their mental stuff together are few. They’re rare. And anything that is rare is and always will be of higher value.

In fact, it’s priceless. The Law of Scarcity dictates this.

Therefore, if you are one of those rare and special women, keep doing what you’re doing. And if it seems that so many other females are working like the devil to bring you down, know that they are already beneath you.

Otherwise, they wouldn’t put in so much effort to tear you apart and bring you to their level.

Always remember that because you are rare, you hold more value than your mean girl bullies ever will. Believe that with every fiber of your being!

Here are 5 Ways to Deal with their Behavior.

Let them run their mouths and act ignorant if they want. They’re only revealing to everyone who they are.
Stay above them. Don’t react to their childishness.
Know without a doubt that you’re above them because you don’t have to resort to such petty behavior.
Act indifferent and dismissive toward these women.
Continue to do your thing and do it confidently.

Doing these things will get to them more than anything else. More importantly, it’ll make you feel better about yourself. Therefore, rise above them and stay above them.

This post is all about catty women and why they resort to bullying other women.

Related posts you’ll enjoy:

1. Body Shaming is Bullying: How to be Confident with Appearance

2. Loving Yourself in an Environment that Hates You

3. Bullying and Power: 2 Categories of Power

what does victim blaming look like reddit

What Does Victim Blaming Look Like? 9 Easy Signs to Watch for

April 2, 2025April 2, 20252 Comments

What does victim blaming look like? ‘Want to know exactly how to recognize when you’re being blamed for the bullying you suffer. Here are all the signs you need to know about.

Victim blaming is ugly in that it re-victimizes victims, over and over again.

Therefore, in this post is all the answers to the question, “What does victim blaming look like,” so that you can know how to recognize it when you see it and how to defend yourself against victim blaming behavior it when a bully tries it with you.

Once you learn to see it when it happens, you will better be able to call it out when it happens to you or anyone else.

This post answers the question, “What does victim blaming look like,” so that you can see victim blaming for what it is and tackle it immediately.

What does victim blaming look like?

Many times, when you call out or report bullying, your bullies will blame you for their despicable behavior just to take the guilt off themselves.

So, what is the definition of victim blaming?

According to Welsh Women’s Aid, “Victim blaming is any response that explicitly states or implies that the victim is to blame for the abuse they have experienced.”

In cases of bullying, Targets Never Become Targets Overnight

Victim blaming doesn’t only happen to victims of bullying, it can also happen to victims of crimes, such as rape and domestic assault. Moreover, the blame can come from the perpetrators, other people, or even law enforcement, who is supposed to help victims.

The same happens to victims of bullying as well. Bullies are notorious for blaming their victims for their atrocious abuse. However, blame can also come from peers, teachers, coworkers, supervisors and managers.

This happens especially when the bullying of a certain individual first begins. Therefore, if you’re beginning to see subtle signs of bullying by others, be very careful. Why?

Because, any time bullies select a potential target, they start out subtle and sweet with their bullying. The reason bullies are subtle at first is because they’re testing the waters. In other words, they’re probing you to see how you respond and if you’re an easy target.

If you overlook their behavior, or response too emotionally, your bullies will slowly move on to more obvious verbal abuse. However, if you respond the right way by being assertive and telling them in no uncertain terms to stop the behavior, they will leave you alone. Keep in mind that this only works in the early stages of bullying.

And sadly, most people don’t stand up for themselves in the early stages. Therefore, again, bullies progress to more blatant verbal abuse.

Your bullies may try to blame you. However, continue to stand strong. Don’t back down and refuse to accept blame. Then, eventually, they’ll leave you alone.

What Does Victim Blaming Look Like?

1. Bullies Ridicule You and tell you to “Get Over It.”

Bullies will ridicule you for the way you feel about their abuse. Moreover, they taunt you if you have the guts to call them out on it. But see them for who they are.

“Get over it!”
“Let it go!”
“Forget about it!”

Whatever way they say it, it usually means the same.

Realize that bullies are self-entitled turds who think you should just let them ride roughshod over you. Also, they believe that you’re wrong for even trying to defend against the abuse.

Maybe they know they’re in the wrong but don’t want you to notice it.

How many of you have been told to do either of these? As if you could just wiggle your nose and everything is peachy king. When you’ve been abused, you cannot just let it go. Healing takes time.

The emotions you feel won’t just go away. Even if you paint a smile on your face and pretend that nothing’s wrong, these feelings will still be there.

They’ll only simmer under the surface. Moreover, the more you try to stuff them down and bury them, the more damage it will cause.

Don’t feel guilty for feeling the way that you do.

Understand that the emotions you’re feeling are there for a reason. They warn you that something isn’t right. Realize that the anger and hurt won’t disappear overnight.

Know that the people who give you that kind of response do so out of ignorance and entitlement. Moreover, they only re-abuse you when they demand that you “get over it.”

In order to heal and get your life back again, you must allow yourself to feel those raw emotions. No, it isn’t comfortable. No one wants to feel pain.

However, you must go through it to come out on the other side of it. And while you’re moving through the pain, practice self-care.

Give yourself some TLC. Have self-compassion. It’s okay to not be okay and it’s okay to baby yourself.

Take a few days off. Lounge around the house in your pajamas if you want to. Eat your favorite treat or give yourself a good, sweaty workout.

Also, treat yourself to a spa-day, facial, new do, or a beach vacation. Your first priority is self-care, whatever that may be.

Last and most importantly, don’t shut up! Tell your bullies to take a long walk off a short pier.

Also, keep speaking out and standing in your truth. Self-care also means being your own advocate and if people don’t like it, too bad.

Put yourself first!

2. What does victim blaming look like?

Shifting focus from your bullies’ actions to your reactions.

This is a classic bully-move. Anytime you call attention to their disgusting behavior, your bullies try to distract others’ attention to the way you reacted to it.

Your bullies do this for three reasons.

To silence you.
To make you ashamed of defending yourself.
Also, to make you doubt your own judgement.
To discredit you.

Bullying thrives on secrecy. Therefore, bullies point out your reaction, hoping that you’ll shut your mouth. Therefore, keep talking.

3. Questioning the victim’s reactions.

Many times, when you defend yourself against bullying, people will question your reaction. They may ask, “Why didn’t you walk away when the bully hit you? You didn’t have to sink to their level by hitting them back.

However, bullies don’t honor someone who walks away. People may tell you to be the bigger person and walk away from the bully. But how do you know that your bully won’t sucker punch you the moment you turn your back?

Realize that bullies only understand strength. Therefore, strength is what you respond with. Punch their lights out!

You have to let them know that if they lay hands on you, there will be consequences.

4. What does victim blaming look like?

Bringing attention to the victim’s flaws and weaknesses.

Your bullies may say that your weight or your big ears are the reason you get bullied. They may make remarks such as, “Maybe if you weren’t such an oinker, no one would mess with you.”

Be that as it may, no one has the right to bully you. Ever!

Therefore, don’t fall that bullshit. Continue to stand your ground!

5. Trivializing the victim’s pain.

“It’s not that bad.” “Aw! It’s not the end of the world.” How many gave you one of these responses when you reported bullying and abuse or spoke out about it?

Understand that bullies say these things to trivialize your pain.

Therefore, don’t fall for that garbage! Your bullies aren’t the ones on the receiving end of the abuse. You are!

Again, don’t let them gaslight you! Keep standing up for yourself.

6. Removing the bully’s name.

For instance, instead of saying, “Billy beat Kelly up,” bystanders will say, “Kelly got beat up!”

Many times, the bully’s friends and followers will do this to protect their friend. Therefore, they cover for their buddy while taunting you because Billy beat the crap out of you.

7. What does victim blaming look like?

Suggesting that you had it coming.

Lots of times, when bullies abuse you, they’ll tell you that you had it coming. They may say that you made them do it.

They’ll make statements, such as,

“You ‘made me‘ or ‘make me’ hit you!”
“You ‘make‘ people want to hurt you!”
“Don’t ‘make me‘ hurt you!”
“Don’t ‘make me‘ mad!”

However, you must see all this for what it is. It’s all a way for your bullies to blame you and take the guilt off themselves.

Think about this. If they can make you take the blame for their abuse, then they get off Scot free. Moreover, they can make themselves look like the innocent victims while making you look like the bully.

8. Implying that you must have provoked the bully.

For example, if you’re bullied at school and you report it to the principal. The principal then asks you, “What did you do to make that boy attack you?”

Sadly, school staff tend to take the bully’s side and blame the victim.

9. Asking you what you could’ve done to avoid being bullied.

School staff and workplace managers are also guilty of this. In many cases, they ask you, “What do you think you could’ve done to prevent John from cursing you out?”

If nothing else, understand this right now! When they ask you questions like these, they’re trying to put if off on you. Don’t let them do it!

Call them out on it! Let them know that you see through it and you won’t accept blame for anyone else’s deplorable behavior but your own! And when you say it, mean it!

This post addressed the question, “what does victim blaming look like,” So you’ll recognize it when it happens and defend yourself against it.

Related posts you’ll enjoy:

1. Stop Victim Blaming: 8 Reasons People Blame Targets for Bullying

2. Signs Someone is Gaslighting You: The 13 Must-Know Symptoms

3. Gaslighting Phrases: 7 Most Common Statements to Be Aware of

4. Phrases to Shut Down a Gaslighter: 9 Powerful Statements to Use

Bullying and Double Standards: 3 Things Bullies and Others Get Away with that Targets Don’t

April 1, 2025April 11, 20254 Comments

‘Want to know about bullying and double-standards bullies and others hold you to? Here are 7 things bullies get away with that others don’t.

Unfortunately, people holding you to double standards is a huge part of being a target of bullying. However, knowledge is power and it can be a tool you can use to overcome it.

Therefore, in this post, you will learn all about bullying and double standards so that you can call it out and use it to defend yourself.

Once you learn all about these game-changing information, you will be able to call it all out for what it is and use it to fight back.

This post is all about bullying and double standards so that you’ll have the knowledge to arm yourself with.

Bullying and Double Standards

Bullies are the biggest hypocrites! Moreover, another unfortunate reality of bullying is that they almost always hold you to their double standards.

The bullies, especially those in authority, will often condemn you for statements and actions they allow others to get away with. Ever heard the term, “selective outrage?”

Selective outrage is when people get angry at you for things they’d never get angry at others for. In other words, bullies select who to inflict their outrage on and who they should grant a free pass.

Here’s another thing bullies do. They demonize you for things that are harmless or innocent.

Merit goes out the window

Here’s another thing to be aware of. Bullies and their followers personalize ideas and creations, which are independent things that should stand on their own merit.

In other words, bullies and others will undermine or dismiss any idea or creation if they find out that it originated from you. On the other hand, if the exact ideas or creations come from anyone other than you, people will accept them. In fact, they may even praise them.

In short, it’s not about the idea or creation itself. It’s about who it comes from.

Sadly, the reality is that nothing- no action, statement, idea or creation ever stands on its own merit. Nothing is ever independent of the person who conceived it.

Bullying and Double Standards:

So, why Do people Set double standards?

1. To Assign different roles to different people in different positions in the social hierarchy.

In other words, they put them in place to assign good roles and more freedom to the people society approves of. On the other hand, people also set them to assign lower and more restrictive roles to those they hate or dislike.

No, it isn’t always fair. Therefore, should you continue to wonder why bullies defame and demonize you to others?

They do it to turn others against you, yes. However, they also do it because they know that once everyone is against you, you won’t have the freedom and mobility you once had.

Therefore, a bad reputation, whether you deserve it or not, keeps you down and locked in place. There’s no chance for advancement or mobility unless you leave the environment.

2. Bullying and Double Standards:

To elevate, angelize and benefit the people we approve of and to degrade, demonize and harm the people we disapprove of.

Understand that people hold a target of bullying to double standards for one reason only. And that sole reason is to stress, oppress and invalidate the person.

Again, it doesn’t matter whether or not you deserve it. What matters is how people feel about you.

Remember that emotions and personal feelings always- always take priority over logic. It always has and always will. And the sooner you accept it, the quicker and more effectively you will be able to find your way around it.

Here are a couple of ways you can get around a double-standard:

1. Go incognito if possible.

If you write a paper or invent something, don’t use your real name in the beginning. Use a pen name or pseudonym before submitting it.

If you have bullies around, they won’t know it was you who created it. Therefore, they will likely approve of it.

Then, once people approve and recognize the work for its brilliance, everyone will want to know who the mystery person is. Once an award has been prepared and everything’s all said and done, you can reveal who you are. Think of the movie, “The Cinderella Pact.”

I’ve also heard of people doing similar things in real life. However, this only works in certain situations.

2. Meet strangers who don’t know and haven’t heard of you.

Find and befriend strangers who don’t know of your damaged reputation. Then keep company with them.

These people are least likely to judge you because there will be no history or biases. With them, you start with a clean slate. Therefore, you can put your best foot forward and be your best you!

Reputations are hard to change, but with careful thought, inventiveness, and creativity, you can intelligently work your way around your circumstances.

When there’s a culture of bullying at school or in the company, everything is all about appearances. Therefore, it isn’t about what’s being done; it’s about who’s doing it.

Sadly, people often hold victims of bullying to a double-standard. Again, if someone makes a statement, it’s never about the comment itself.

It’s about who it came from. Unfortunately, politics, whether it be on a national, local, school, or office level, is rife with double-standards.

Bullying and Double Standards:

So, What do bullies get away with that others don’t?

1. Romantic relationships, whether it’s an affair or a Genuine Love Relationship.

For example, the student body and people in the community find out that a particular girl is in a monogamous romantic relationship. She and her boyfriend aren’t only dating; they have sex every weekend.

If she’s a target of bullying, she’s a “whore.” Moreover, her boyfriend must be with her for the sole purpose of getting in her pants.

It’s only a matter of time until he gets tired of her and dumps her for something better. Therefore, everyone uses her lack of celibacy as an opportunity to persecute her.

On the other hand, what if she’s one of the bullies? Also, what if she’s not a target of bullying? She doesn’t necessarily have to be one of the popular crowd. All it takes is not to be a target of bullying.

Therefore, she can be just an average Jane who blends in.

As long as she’s any girl who isn’t a target of bullies, she’s only a girl in love. She and her boyfriend are only experimenting and exploring the sexual terrain. This is just a normal part of being a young couple in love.

Therefore, everyone cuts her some slack. They don’t say anything about it. Or, they congratulate her for reaching the milestone of finding love and losing her virginity.

2. Bullying and Double Standards:

Partying, Drinking and Doing Drugs.

A boy in the school goes out, drinks and does drugs on the weekends.

If he’s a target of bullying, people will label him a worthless drunk or druggie. Moreover, they won’t let him live it down.

However, if he’s any boy who isn’t a target of bullying, people only say that he’s a hell-raiser! He’s only doing what most teenage boys will try at some point during their adolescent years. Therefore, others dismiss it as his being one of those rowdy kids from high school.

3. Getting Pregnant.

Students and school staff discover that a certain girl at school is pregnant.

If she’s a bullied girl, they’ll only label her a cheap little slut. Moreover, they won’t be surprised she’s “knocked up.” People shun her like Hester Prynne in Nathaniel Hawthorne’s “The Scarlet Letter.”

Moreover, everyone judges her harshly. They take on the attitudes that she and her baby will only live on welfare and leach from society. And they’ll do it while the non-bullied kids will move on to successful careers.

Others will make predictions. They’ll predict that they and everyone else will support this sorry excuse for a human being and her little spawn with their tax dollars.

But if she’s any girl who isn’t a target of bullying, she’s just a good girl who made a bad mistake. Therefore, everyone reaches out to her and extends compassion.

They may throw her a baby shower and celebrate the occasion. Do you see where I’m going with this?

Therefore, you must learn school, office, any kind of politics. Double-standards are firmly put in place to keep a select few down and oppressed.

Bullying and Double Standards:

In Conclusion

If you aren’t a target of bully, there’s margin for error. So, others allow you to explore many worlds. You’re allowed to make mistakes and you’re allowed to be a human being.

However, if you’re a target of bullying, you’re not afforded any of it. You’re not allowed to be yourself. You’re not allowed to be human because in the minds of others, you aren’t human at all.

Therefore, in the minds of the student body, you aren’t even allowed to be- to exist.

But no matter how they judge you, do it anyway.

Allow yourself to make mistakes because that’s how you learn.
Be yourself because that’s how you weed out the people who aren’t supposed to be in your life and attract into your world the people who belong there.
Be human because being human is what exposes the people who are wrong for you and shows you the people who are right for you.

Don’t only exist, but live! Be alive! Live life to the fullest! Most importantly, know that happiness is a choice! And that you do have the power to choose.

This post is all about bullying and double standards so that you can recognize it, ignore it, and keep living your life the way you choose.

Related posts you’ll enjoy:

1. Inside the Mind of a Bully

2. Speaking Out Against Bullying: 5 Ways Bullies React When You Speak Up

3. Bullying and Power: 2 Categories of Power

4. Social Contagion Effect: Bullying and Social Contagion