7 Ways to Expose a Bully

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The best defense is to know bullying when it happens to you, and to know how to unveil a bully’s deplorable behavior. Here’s a list of several things you can do to rip the mask off and keep yourself safe.

1. Know your enemy. How you do this is to stand back and observe the people around you, but without looking like you are watching them. Pay close attention to body language, facial expressions, and tone of voice. I can’t stress enough the importance of this.

This is how you find out who the trouble makers are. If you see another student or coworker gossip and make trouble for others, you can be sure that in time, they will do the same to you.

2. Document everything! As it has been said, “if it isn’t documented, it never happened”. Keep a journal and write down everything. I did this in junior high and high school just in case one of my bullies either hurt me bad enough to hospitalize me, or worse- killed me.

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You must write down the names of your bullies, the names of any bystanders or authority (teachers, principal, or any member of authority) present at the time the altercation took place, the date, time, place it happened, what happened and if possible, why it happened. Also, record what is said and by whom. Document every… single… detail!

3. Do not reveal any information about yourself that you would not want to be told to anyone. Including your friends! If you do, you’re asking for trouble because if you are the target of a bully, you can be sure that your bullies will, at some point, either try to pry information out of your friends or they will turn your friends against you altogether.

4. Keep a low profile. Don’t do anything that may draw attention to yourself. And stay away from places the bullies may gather. Think, “Out of sight, out of mind.” Just don’t make it obvious to your bullies that you are ducking and dodging them. I avoided several confrontations by simply laying low.

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However, be advised that avoidance will not work if you have a determined bully after you. If a person wants to get to you badly enough, they will seek you out until they find you.

5. Save any threatening texts, emails, social media messages/posts, and/or voice mails for evidence. And if possible, hide a digital recorder on you or ease your hand down into your purse and set your cellphone to video during any altercations. Do it covertly so that the bully doesn’t know what you are doing. Just make sure you live in a one-party consent jurisdiction. Screenshot any nasty emails, messages, comments, and posts on social media.

Keep your composure and be sure not to tarnish the recording by yelling or using foul language.

6. NEVER brag about any evidence you have against a bully. Not even to your best friend! Again, bullies have a knack for prying information out of people, even your friends. They can also turn your friends against you, making them more than happy to volunteer the information.

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Don’t do it! Anytime you are a target of bullies, you are in no position to trust anyone!

7. Call the bully out in front of an audience. This is risky and could bring retaliation. However, the bully will also know that you are on to them and you just might intimidate them enough that they will leave you alone. It happened to me on a few occasions.

But keep in mind that this doesn’t happen for everyone. Calling the bully out in front of people can also humiliate the bully and make that person more determined to get you. So access the bully’s personality and the situation carefully before you decide to do this.

Ripping the mask off the bully…layer by layer.

‘Careful What You Share

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If you are a target of bullying, never share anything with anyone- not even your best friend. Because, in a situation like this, you cannot afford to trust anyone. I don’t care how close you and your friends seem to be. It’s still not a smart move because you never know when your bullies will succeed in turning your friends against you and those friends become willing participants in bullying you. If you share intimate and private details about your life with anyone, it’s not a question of if but when they spread your business far and wide once the bullies win them over.

So, never divulge any info that’s private or personal- anything you wouldn’t want to be known.

Examples of things better kept private are as follows (Some of these are no-brainers):

1. Your sex life, or lack of.

2. A drug addict in your family.

3. Any medical conditions or diseases.

4. Any mental illnesses.

5. Any legal troubles- even as minor as traffic tickets.

6. Family issues- divorce, child custody, births, deaths, etc.

7. Your past (if you’re old enough to have one).

8. Past abuse you may have suffered.

9. Your personal info.

10. Email and passwords to social media accounts.

11. Names of your family members.

12. Never brag about your daughter’s beauty pageant or your son’s perfect grades.

13. Your views about the recent scandal at school or work.

14. Your hobbies and interests.

15. The TV show you watched last night, especially if it’s a slasher show or filled with hot-buttered sex.

16. Never talk about politics! Ever! That’s a no-no subject!

 Bullies are already looking for dirty laundry. So, why air yours? When you’re a target of bullying, the less they know about you and your life, the better.

Paradise In My Back Yard!

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Hey, everyone! I thought I’d share something positive today!

During the Easter weekend, my sweet hubby bought the swing and picnic table I’ve been asking for and we got the swing put together a few weeks ago, we have applied the finish to the picnic table, and we now have a place outside where we can chill!

No more staying inside to write and polish my blog posts (I always write my posts by hand first)! This is the perfect time of year to get outside! There’s nothing like being outdoors on a beautiful day that lifts the mood and makes for a better day!

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I am counting my blessings, one of which is the blessing of having a wonderful husband who loves me and treats me well. I couldn’t be more grateful!

Just like any married couple, we’ve had our trials. But, all in all,  he’s a great man who works hard and I couldn’t be more grateful to have him beside me. During the years I was bullied, I never thought I’d ever attain true love. So, if you’re a target of bullying and haven’t had a date, a relationship, or been married yet, don’t listen to the lies of your bullies. I want you to know that this can happen for you too. The one you’re meant to be with is out there and they will find you. Just wait! Life gets better- much better!

I’m living proof!

A Very Pleasant Surprise!

My fellow bloggers,

I’m very excited to tell you that the Chateau Cherie Blog is featured in Feedspot as part of “The Top Bullying Websites, Blogs, & Influencers To Follow in 2021!” I got the notice via email last night and was very pleasantly surprised.

I’m both honored and humbled.

Although I know very little about Feedspot, it’s nice to get noticed and certainly a chance for more exposure, and more exposure equals more bullied people I can help bring hope to. And I can browse them for more articles to read and bloggers to read about.

But I didn’t do it on my own. I couldn’t have done it without all of you, my fellow bloggers, subscribers, and readers. I couldn’t be more grateful to all of you and I can never express the depth of my appreciation!

I especially want to thank my family: my husband, my children, my mom, brother, sister, and aunt! I love you all so very much! ❤

You can visit the page why clicking on the link below:

https://blog.feedspot.com/bullying_blogs/

To Battle a Bully, You Must Think Like One.

Most people who become targets of bullying are genuinely good-hearted, pure, and sweet-natured and would never dream of hurting another human being in any way.

On the other hand, bullies are consistently thinking up newer and more sophisticated ways to inflict harm on others. Their hunger for power is such that they have left a long line of victims in their wake and are always looking for new targets.

Most good-natured people become targets of bullying because bullies are notorious for taking kindness for weakness. Sadly, to protect yourself from becoming the next target requires that you adapt the bully mindset. You must think as they do to predict their next move, but NEVER act as they do.

I realize this can be difficult because a bully’s mind isn’t a pleasant place to be. It’s downright ugly!

Another sad truth is that to think as a bully takes a certain degree of identifying with the person- that’s what really sucks. And if you can figure out what their next move will be, you can stay a few steps ahead of the bully and protect yourself and others.

Though it won’t be easy, as the mind of a bully can be a real cesspool, sometimes you must wade through a ton of crap to keep yourself safe and your name and reputation clean.

What I Did to Compensate for Being Targeted

So many targets today can easily relate to my story. With that said, I want to tell you that if you are or have been a target of school bullies, you are not alone and, with a little inner work, you will eventually overcome your tormentors just like I did.

I was one of those targets who rebelled against the bullies and fought back. To keep my self-esteem from completely tanking, I dressed my absolute best, but still it was not good enough for me. I wanted to dress like a million bucks for school. Clothes from Walmart weren’t good enough. I had to go to the mall, Cato, Tempo, Maurice’s, or Hollywood’s before I was satisfied. I wasn’t happy unless I was dressed to the nines at school.

I felt I had to be well dressed because I was still quite a bit insecure inside. I didn’t feel like I was worth anything unless I was dressed to impress. One of the thoughts which consumed me all during high school was how to dress like a fashionista.

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It had a lot to do with how poorly I was being treated and I continued to believe that the better I dressed, the better I would be treated although, the exact opposite would occur. It seemed that my attire was arousing even further hatred and contempt.

Nevertheless, I absolutely had to be dressed in the hottest fashions or I just didn’t feel adequate. The more they put me down, the more I would dress up. I felt that my attire provided me with not only a sense of style but also control.

Some mornings, I’d dress up, look at myself in the mirror and think,

“So they think I am trash? They must be blind. Does this look like trash? I think not! I know I’m hot and they are not going to convince me otherwise!”

Does this sound arrogant? Conceited? Maybe. Does this sound downright narcissistic? Perhaps. Was it the right attitude to have? Both yes and no. My defense was to act conceited, like I didn’t need any of them.

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This holier-than-thou attitude, however unattractive it might have been, helped me preserve what little self-esteem and dignity I had. It helped me to keep going when things were at their worst. It helped me to keep from being totally brainwashed and reprogrammed by my evil classmates, unlike a good majority of other bullied targets, who, sadly, weren’t that fortunate!

I walked around with my nose in the air and refused to speak to any of them. I had a sassy and smart alicky attitude. I was extremely sarcastic and had a snotty disposition. I even laughed at and bullied others to grab back some power. My attitude stunk – period.

Sure. This attitude could’ve easily gotten me hurt or worse had my bullies known for certain about it. A lot of those girls carried knives, especially those who were from families of criminals and ex-cons, families who were dirt poor or just plain loco. Sadly, that was over half of the student body.

I have no doubt that they would not have thought twice about whipping a blade out and slicing my face with it if they could have gotten me in the right place and I would have had to wear it for life.

However, this arrogance I often displayed was the only way I knew to stay strong and to maintain a little bit of power. I was only a teenager and had not yet fully developed the concrete thinking skills nor the processing ability to handle my situation more objectively. Back then, I was a slave to my emotions and I let them guide me in how I handled people and situations.

Also, I was under a tremendous amount of stress and had been for the last three years. And when anyone, even the most logical and rational person is under a large amount of stress that lasts over a long period of time; memory, emotional regulation, and ability to maintain positive relationships are negatively affected. Therefore, neurologically, I had two strikes against me- a double-whammy.

From the sixth grade, up until I left Oakley, I was constantly in survival mode due to being bullied and had to be in order to protect my personal well-being. To even make it to graduation, I had to be hyper-vigilant to be safe. You must understand that when you are a target of vicious bullies, it is as if you constantly have a target on your back. You are a marked person and you learn very quickly to grow eyes in the back of your head.

And it’s no way to live. Please feel free to comment on your experiences and what you did to cope.

Turning the Fiercest Bully into The Greatest of Friends

Shelly (not her real name) had been one of my most vicious of bullies during school. Every time we passed one another in the halls, at a ballgame, anywhere and we would not hesitate to exchange nasty sentiments as we passed, “Bitch!”, “Whore!” “Skank!”. Thinking up ways to degrade and slut-shame each other was always a top priority during these little meetings.

Fast-forward twenty years, in late 2007, I went to a karaoke show, which was held in the Moose Lodge club on the outskirts of town to celebrate my recently having the courage to break off what had been a 2 1/2 year-long abusive relationship. I hadn’t known my own strength until this point, and I was ready for a fun girl’s night out.

When I arrived at the Moose Lodge with a few friends in tow, the first word I heard was, “Oh my God! Not that bitch!” Honestly, I thought the verbal assault was directed at someone else until I looked up and saw her. There Shelly stood, pool cue in one hand, the other hand resting on her boyfriend’s back as her eyes and brows narrowed into little slits in her face and bore into me like a sharp object.

I had not seen her in so many years and wondered how it was that she’d managed to drag around so much hate for so many years when I had completely forgotten about her amid juggling bills, a job and family, and other adult priorities. But I also discovered that maybe I too had some unresolved hate as well only it was a case of out of sight, out of mind.

I’d soon learn that that night, Shelly was going through the lowest point in her life. Life hadn’t been kind to her.

It seemed that on her part, even twenty years, marriages and children hadn’t been enough to erase the teenage animosity she still held. We lived in a small Southern town, and in small Southern towns, very few people ever forget the past, and it’s very easy for the reputation you once had in your teens to follow you for the rest of your life. Sadly, this is how it is in a small town.

Having always loved music and had vocal talent, I got up and sang one of my favorite songs, and everyone cheered once I was finished. After I sat down, Shelly sat down beside me and was very impressed with my performance. She told me that she admired my voice and that she’d always known I could sing but didn’t know I was that good. At first, I was flabbergasted. This was the first positive remark I’d heard from her, but nevertheless, I was grateful.

I smiled and gave her a gracious “Thank you. It’s good to see you again after all these years.”

We continued to talk, and she took some pictures out of her purse to show me. Pictures of what was her talent- woodwork and paintings, the most beautiful work I’d ever seen. This lady was very talented, and I couldn’t or wouldn’t deny it. I truly loved her work and could not stop looking at those pictures and complimenting her. She truly was an expert at woodworking and oil painting.

It was at that point that the dynamics of our relationship changed for the better. We exchanged phone numbers and soon began calling each other and texting cute little funnies back and forth. Then we began to invite each other to family outings, cookouts, and meetings in town for lunch.

We soon became the greatest of friends, and I grew to truly love this lady. We often talked about how we missed out on what could have been a wonderful friendship years ago.

“Boy! We were stupid back then, weren’t we?” Shelly laughed.

I laughed and readily agreed. She was right. We were dumb kids with big mouths and bad attitudes.

Knowing the past couldn’t be changed, we were content to go from the present and make our friendship as fun and drama-free as possible.

This story’s moral is this: It is always possible to turn a bully or enemy into a friend. Nothing is impossible. All it takes is to break down that wall and show the other person genuine interest. Everybody loves it when you are interested in them, their likes, and how things are going in their lives—even the coldest and meanest of people.

As humans, we all have a certain degree of selfishness. We all want the same things- to be loved, appreciated, and respected. Everybody has a void waiting to be filled. If we can fill the void- whether it’s by making the person feel loved and respected or giving the person some sense of who they are and where they belong, it can be the difference between gaining a friend or keeping an enemy.

Through our many talks, I found out that this poor lady I thought was so cruel yet totally in control and didn’t need anyone was really a girl who didn’t feel loved by anyone. She was just as sad as I was but had put on a tough exterior. Also, she had suffered incidences of bullying herself; though not as severe as I did, it still hurt her immensely.

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Sadly, my beautiful friend Shelly passed away two years ago from cancer. There’s not a day that goes by that I don’t miss her and think of her. I’ll never forget that night at the karaoke club, the night Shelly and I became close friends. And we remained like sisters until the day she died.

By showing her genuine interest, without fakery, I was able to turn one of my most resistant bullies into one of my best friends.

Fly high, Shelly! Until we meet again on those golden streets!

A Quick Question…

My fellow bloggers, I’d like to know if you’ve had this experience:

I had to re-follow a blogger I highly valued and who I never unfollowed in the first place, and I’d like to know if this has happened to any of you. Is this some kind of glitch? Because it’s annoying and it isn’t the first time this has happened.  Thank you for your help.

Cancel Culture Only Breeds Cyber-Bullies Who Are Twice as Dangerous

Cancel Culture is just the newest and a fancier name for cyber-bullying. People often say that it was intended for the purpose of shaming racists. And maybe it was intended that way. However, as the old saying goes, “the road to Hell is paved with good intentions.” And it’s definitely true when it comes to cancel culture.

What cancel culture does is give cyber-bullies a green light to bully anyone they deem unworthy of existing on this green earth. It only breeds cyber-bullies who are more dangerous. It even breeds cyber-criminals!

Many celebrities have been cancelled. However, they’re already rich and set for life. Stars already have a nest egg of tens of millions of dollars to fall back on, if they ever get canceled. Therefore, cancel culture won’t affect them like it would a normal, everyday person with a job, bills, and a family to feed.

Normal, everyday people are the ones who suffer the most when they are canceled. And they’re the ones cyber-bullies love to drag through the mud because, as mentioned, they don’t have much of a financial cushion to rest on. Therefore, cyber-bullies will come after them before they will those who are already set.

Why? Because they want their attacks to have the maximum negative effect, so they will most likely pick people who don’t have the wherewithal to protect themselves, their families, and their assets.

Cancel culture has only groomed cyber-bullies who are twice as dangerous as earlier cyber-bullies.

As if the incendiary comments, criticism, public shaming, threats of physical violence and death aren’t bad enough, cyber-bullies are more than willing to go to extreme lengths to destroy people’s lives. Nowadays, many cyber-bullies will dox their target. They will find out where the target works or goes to school, where the target lives, who the target’s friends and family are. These cyber-bullies are the most dangerous because they get the target’s information with plans to do evil things with it.

Many targets of cancel culture cyber-bullying have had people call their places of employment and gotten them fired. Cyber-bullies have gotten their targets kicked out of school, and even shown at the target’s houses, broke in, and beat their target within an inch of their lives. A few targets have even been murdered or driven to suicide.

Many cancel culture bullies have even gone after the target’s families and friends either when they couldn’t find the target, or after they were done with the target. This kind of cyber-bullying is especially terrifying because it puts people and their loved ones in grave danger!

It’s so sad that there are so many people nowadays with this much vileness and hate eating away at their souls. I’ve been on twitter and I’ve seen so much hate directed at a lot of innocent people- comments such as,

“You have such a punchable face,”

“People like you need to hurry up and die off,”

“I want to break into your house and rape your wife and daughter,”

“You don’t belong on our planet,”

And the worst comment I’ve ever seen, which was directed toward a CEO of a small company:

“We won’t stop at killing you, we’ll kill your family too and destroy your entire bloodline!”

I could actually feel the intense hatred in each comment as I read them. And the people that post this kind of stuff? You can tell that they’re in such a bad place- a horrible place! A place I never want to be in, and I kid you not, some of the vitriol on that platform will leave you speechless!

I’m no longer on Twitter. I deleted my account last year because it seemed that everywhere I looked, I saw a slush pile of hate. I didn’t have a lot of followers on Twitter, so I was just a little fish in a huge pond who nobody was interested in cyber-bullying. Lucky me- and I say it in all seriousness!

I’m so glad I got out of that cesspool when I did!

(Continued in Part 2…)

How Do Bullies Size Up Potential Targets?

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Bullies never select targets at random. They always pick a possible target and size them up before they choose them. Just as bank robbers will case a potential bank before they rob the place, bullies case (size up) any potential targets.

During the sizing up phase, bullies study their objects carefully to ferret out any weaknesses and imperfections, look for incongruencies between verbal and nonverbal communication (mismatches in words and gestures), and scan for any traces of fear.

You’ll know you’re being sized up for bullying when the person watches you closely while looking you up and down. Their eyes will go from your head to your feet, then back up to your head, and you’ll get an uncomfortable feeling in the pit of your stomach. You’ll feel that something ‘just isn’t right’ about this person. Trust those feelings and get rid of them! Fast!

Another sure-fire sign is that the bully will test you by throwing out a subtle insult or use sarcasm to see whether you catch it and what your reaction will be. If you quickly pick up on it and take control of the situation by calling the bully out or countering him/her by coming back with a cute but scathing zinger of your own, you’ll stop the bully in their tracks, and they’ll likely decide you are worth the trouble, then move on to an easier target.

On the other hand, if their test remark goes over your head, you ignore the comment or react out of fear, you’ll likely become the bully’s new victim.

Always put a stop to it the first time it happens.

This can be as easy as saying, “I know what you’re doing, and I don’t like it! Now get lost!”

Never let the mistreatment become a habit or pattern! Because once a pattern is set, it’ll be too late, and any comebacks or means of defense will only bring retaliation and escalation of the bullying.

If you are being sized up by a bully, shut it down! Do or say something that will discourage the bully, then have no more to do with the creep.

The more you know, the better you protect yourself!