“You ‘Made’ or ‘Make’ Me…”, Statements Bullies Use to Intimidate Victims and Justify Themselves.

Businessman blamed unfairly

When you are or were bullied, did your bully ever justify their horrific treatment by making statements such as, “You ‘made me’ do it!”? I’ll bet that you have. Bullies often make the following statements to their targets to justify their behavior and intimidate the poor targets into keeping silent.

“You ‘made me‘ or ‘make me’ hit you!”
“You ‘make‘ people want to hurt you!”
“Don’t ‘make me‘ hurt you!”
“Don’t ‘make me‘ mad!”

These are all statements bullies use to gaslight targets and to brainwash them into believing that they did cause them (the bullies) to lash out.

I can’t count the times I heard these from my classmates and I must admit, it was very hurtful and intimidating. However, I look back now and realize that this was only my bullies’ ways of shifting the blame my way because they were so afraid that I would call them out on their terrible behavior and expose them for the trash they truly were. They also wanted to maintain the upper hand.

The key words in these sentences are either “made” or “make” and they are very telling if you really stop and think about it.

If you are a victim of bullying, expect those kinds of remarks. But understand that these are classic statements bullies make to shift the blame your way and to avoid losing their power over you, being caught and the possibility of facing consequences. Please keep this in mind the next time this happens.

Peeling the mask off the bully one layer at a time.

Bullying and Social Contagion

Bully Grabbing Angry Nerd

First, let’s define the term, “Social Contagion”. It is the spread of thoughts, ideas, emotions and behaviors from person to person and among larger groups as affected by shared information, mimicry and conformity.

A certain emotion or mood can spread quickly through a large crowd, leading them to extreme mindsets. This explains “pack mentality” where people in large groups act in ways they may later regret.

It is the same with bullying. A target is selected by a few bullies out of the whole class, workplace or community and before you know it, the entire student body, workplace or neighborhood is acting in evil and brutal ways toward the selected target- doing sadistic things that, under normal circumstances, they would never do. Intense hate spreads throughout the group like a cancer. Bystanders, witnesses, even teachers, school officials, supervisors, and managers will partake in the abuse of the singled-out and defenseless target.

They do this for several reasons:

1. To keep from being the next target
2. To fit into the group
3. To feel better about themselves and superior to someone (anyone).
4. They believe any lies/rumors about the target
5. To tighten bonds among themselves- using the target as the common enemy to unite against

In order to beat bullies at their own game, we must first know what makes them tick and why they do what they do. Once we learn the bully mindset, we will be able to better protect ourselves against them.

Peeling the masks of the bullies one layer at a time!

Why My Former School Bullies Never Left Oakley *


They wouldn’t survive anywhere else. In Oakley*, they know people in high places. They have connections in town they would never have anywhere else and they fall back on those connections to get jobs, opportunities, and certain protections. So why would they leave? They would never get those perks anywhere else and no one in any other area would put up with their crap. They would have to live and take credit strictly on merit, rather than who they were, who they were related to or who they were friends with during high school. Therefore, they play it safe and stay in the same town they grew up in.
They eat in the same restaurants, frequent the same boring spots and pal around with the same boring people they hung with in high school. You’d think they would get tired of doing the same old stuff after thirty years.

Remember that bullies are cowards at heart. They don’t take risks and will never venture outside their comfort zones. They will never leave the confines of their familiar surroundings or their cliques. They may go on vacation from time to time but would never leave town for an extended period of time.

They also have no tolerance for people outside their circle of friends and it’s not because there’s anything wrong with those people. It’s because my former bullies are intimidated by anyone outside of their cliques and especially outside of their town. Could it be that maybe anyone outside of their circle and element might be smart enough to figure out who they really are? Or even worse, ballsy enough to call them out? After all, bullies fear exposure most of all.

Peeling the masks of the bullies one layer at a time.

(*Not the name of the town)