So, You’ve Left a Toxic Workplace. What Do You Do Now?

People Kick Out Cartoon

Kicked out fired flying people figures, vector illustration color cartoon, horizontal

You’ve worked for a toxic company for three years. You’re out of a job because your bully boss either fired you or you get fed up, pulled a Johnny Paycheck, and told your tyrant boss to “take this job and shove it” and, in essence, fired him.

So, how do you get a new job, knowing that the honest thing to do is to put the hell-hole you just escaped from down as a previous employer and your former boss’s name on the line in the application that’s labeled “supervisor”?

Well, let’s be real here. Sometimes honesty’s not the best policy. After all, you and your family have to eat. Right?

So, if you’re the unethical type, here are a few underhanded things you could do. Because unethical or not, you have to survive somehow.

1. Omit the workplace altogether. Yeah, it sucks. It’s not ‘the right thing to do,’ but what else do you have to lose? If you’re a married mother or grandmother, all the better. Just fill in the blanks with a homemaker and stay-at-home mom. Who’s going to question that? Yeah, you could hit a roadblock when the interviewer asks you about any experience! But again, they might give you a try! You never know! The object is to avoid a crappy report from your former boss.

2. Go to work for the competition. There’s less chance a competitor will take the word of their opponent. Also, you can sneakily give secrets away and help your new employer drive the other guy out of business. At least you’ll get a little justice!

Back-stabbing Colleagues

back-stabbing colleagues threatening employee with scissors and knife

3. Tell your new employer you were self-employed. If you were your own boss, who are they going to call for a work reference? Tell a good story, and make sure you have a good backup. Maybe you had an excellent blog and it got shut down by Google because Google made changes to their policies?

4. If you have a family member or friend who owns a business, have them be a job reference for you. They can give you a good report, and your chances of getting the gig will be higher.

Hey, desperate times, desperate measures. And if you want to work again, you must get around the bully boss any way you can.

Sometimes you must get as dirty as your BB because he will be waiting on a call from a potential employer once you’re gone. Your old bully will be looking for another chance to block you from future prospects. He may even try to blacklist you.

Lady boss

Strict Boss: Angry upset young business woman with blank speech bubble on white on gray background. Vector illustration.

If you disappear from his radar by omitting him and his company from any job applications, it will be harder for him to reach out and touch you.

5. Hire yourself. Yes. If you can, start your own business and work like the devil to build it. Then, if you’re lucky, five years from now, when you run into your old dictator at the local gas station while he’s putting gas in his suped-up Harley or sportscar, you can thank him for inspiring you to go into business for yourself and make it. And you can smile as you watch his face contort!

There’s no guarantee that the first four are going to work and you might even get fired from your new job if your old bully boss finds out where you’re working and decides to give your new employer a call.

But at least you will have bought yourself some time and put off going broke a for little while longer.

**Satire**

My Bullying Story

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I moved to a small Tennessee town after having been an Army Brat and lived in several different areas. That’s when I became a target of severe and chronic bullying as a sixth-grader at the age of twelve.

When I entered middle school at the age of thirteen, the harassment by my classmates reached a fever pitch. I was a victim of what is called “poly-victimization.” I was name called, slandered, humiliated, threatened, physically assaulted, the whole nine.

The physical bullying was brutal. I suffered horrible beatings, and it escalated to the point of having a box cutter pulled on me and my life threatened.

Every morning before going to school, I would feel a huge lump in my throat and swallow hard. It took everything I had in me to step onto that school bus, knowing what would be waiting for me as soon as I walked through the school entrance.

During P.E., I was good at some sports, but not so good in others. I loved volleyball and kickball but basketball was not my strong suit. I was good at music and writing stories, but not so much in sports.

However, students and a few teachers judged me on my ability in sports, which was akin to judging a fish on its ability to fly.

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In just two short years, I went from being a confident and outgoing kid who always made the honor roll, to a sad, withdrawn, angry and bitter girl who made C’s and D’s.

Schoolwork had always been so easy for me. I had been one of those lucky kids who didn’t have to pick up a book. All I had to do was to listen in class and do my homework (which I could get done in minutes), and I’d ace every test. But in a matter of two years, the schoolwork went from being a a piece of cake to being difficult and overwhelming.

Who can concentrate on schoolwork when they’re so busy looking over their shoulder and dodging bullies. Who can learn effectively when they’re constantly in survival mode?

The torment became next to unbearable, and I attempted suicide at the age of fourteen, which landed me in ICU for a week. I almost did not make it.

Having my power stripped away is a hell I would not wish on anybody, not even my worst enemy. The trying to keep a calm demeanor amid so much toxicity and the desperately hanging onto my dignity with everything I had was exhausting! I felt as if I were emotionally held hostage by my classmates and yes, even a few school staff as a few of them joined in the bullying as well.

Because I felt powerless, I began to bully those who were even weaker than me in attempts to grab back some of my power, and it is something I am not proud to have to confess today.

I had no one to turn to as bullying was considered a normal rite of passage in those days and something I had to deal with on my own. Anytime I spoke out about or reported the mistreatment, I was shouted down by the other classmates and told to “shut up”, blamed for my own suffering, or perceived as a whiner, thought of as weak, and ridiculed. There was no help nor relief.

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I was not allowed to be a human being. There was no margin for error.

They would minimize or ignore any good deed, any accomplishments, and any successes. And they would maximize any mistakes.

If I wore a dress and went to school all dolled up (which I often did in high school), I was trying to either impress the opposite sex or get a date and/or laid.
If I wore my jeans the slightest bit tight, I looked like a whore.

If I cried, I was too sensitive. If I laughed, I was trying to get attention. If I got angry, I was crazy. If I was friendly, I was either flirting or trying to kiss up. If I smiled, I was secretly plotting something devious.

I was not allowed to be myself and it was exhausting. It felt as if I were suffering a slow and agonizing social murder.

The last straw finally came during high school when I was four months pregnant with my first child. I was attacked from behind, thrown over a teacher’s desk, then kicked as I lay balled in a fetal position on the floor.

Luckily, my unborn child survived and was born healthy later that year. After this, I changed schools, and the bullying stopped.

I was relieved to finally have the opportunity to transfer to a new school! To a safer environment! One which would be much less stressful!

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I loved my new school and felt like a bird out of a cage! The feeling was of being released from a nearly six-year-long prison sentence. I had done my time in hell and now I could put it behind me.

While riding along the highway toward the new school I would enroll in, I sat in the passenger seat with my then husband (I got married while still in high school) behind the wheel and cried tears of joy.

It was hard to believe that it was over! The persecution! The pain so great I couldn’t even cry! It was all finally over! and I could start a new and so much better chapter in my life. Sure enough, I went on to make friends out of my new classmates and make it to graduation!

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I now lead a successful life and use what I went through to help bullied kids today. Anytime I hear of an innocent child bullied into suicide, it truly breaks my heart.

What’s even more heartbreaking is the attitudes and remarks I hear from others around me when a tragedy like this happens! I often hear statements such as:

“But that boy was so quiet!”

“Really??? Still waters run deep!”

“But that girl always kept to herself!”

“No joke! Just as an AIDS patient keeps his diagnosis to himself!”

“Shame on him! He was such a coward!”

“Right! Anyone running through the woods from a wild boar would look like a coward to someone sitting safely in a tree! You try spending a few years being bullied by everyone you know and see how mighty and brave you are! You’ll find out how quickly your life goes to crap!”

If you haven’t experienced it, you’ll never know what it is to be a target of bullying. I was fortunate in that I survived and moved on to happiness and success. But many do not, which is why writing about bullying and advocating for victims is my passion.

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Although being bullied is never a good thing, I did get a few positive takeaways:

1.) Having been bullied has made me appreciate the great friends I have today. It also gave me empathy and compassion for others and a desire to help those who endure the same!

2.) Having been bullied made a strong woman out of me. It made me more determined never to quit until I reach a goal! Knowing that bullies often bully out of jealousy and fear is the motivation for me.’

3.) Being bullied gave me the determination to love myself, put myself first, and the willingness to say “no” anytime I am asked or told to do something which does not feel right!

4.) Having been bullied gave me the determination to follow my dreams, to do things I most enjoy, and to reach success!

5.) Having been bullied has given me hope. Because I know that if I can go through bullying and survive, then I can rise above anything!

6.) And lastly, it sharpened my BS detector, giving me the ability to read people and to spot a fake a mile away and in a split second!

Being a target of bullying almost broke me, yes! But in the end, it made me! And if you’re a target of bullying and you don’t give up, it can do the same for you!!!

Mistreatment and multi-agency failure: The story of the Bracken Family — NeuroClastic

This is a sad example of the intense hate that people on the Autism spectrum experience on a daily basis.

Hate Crimes against the Autism Community are real and they need to be addressed!

https://youtube.com/watch?v=HQFZmQFoM6w%3Fversion%3D3%26rel%3D1%26fs%3D1%26autohide%3D2%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26wmode%3Dtransparent

For the Bracken family, the agencies and institutions in place to protect and help them instead terrorized them.

via Mistreatment and multi-agency failure: The story of the Bracken Family — NeuroClastic

Making Others Feel Bad is The Only Way Bullies Can Feel Good About Themselves

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Bullies get their self-esteem from making others feel bad. They have an insatiable need to feel like they’re better than someone and for power. And if they see someone who’s truly happy, confident, or successful, they will hate that person with a passion and go out of their own way to break them down and make them pay for it.

Bullies will verbally abuse the lucky person, set them up for failure or to get into trouble with authority, try to sabotage the person’s goals and success, humiliate them and try their hardest to destroy them.

You see? Bullies can’t handle the success and happiness of others because they’re not happy and successful themselves. Also, the other person’s good fortune only reminds the bullies of the people they wish to be but clearly aren’t and highlights the bullies’ laziness, mediocrity, insecurities and failures!

women with elongated nose - the concept of lying

women with elongated nose – the concept of lying

Remember that bullies want to be the center of attention- all the time! They want to monopolize the admiration of others! They want to be top dogs and the best of the best. If they find out that you’re doing much better at life than they are, they’ll come for you locked and loaded, with both barrels!

And they’ll break off a piece of your self-esteem every chance they get.

Understand that the issue lies with the bullies, not you! You’re okay! They’re not! But they’ll try to convince you that it’s about you and that something’s wrong with you.

There isn’t! Everything the bullies tell you is a lie!

People Kick Out Cartoon

So, kick these confidence leeches out of your life if you can! Because they aren’t even worth knowing! And don’t fall into the emotion and psychological traps that bullies will lay for you! You’re so much better than they say you are! Believe it!

I Knew Other Classmates Bullied at School. Most Are Still Afraid to Tell Their Stories.

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Even today, thirty years later, these other targets are afraid of telling their stories. Some are scared that it may somehow get back to the people who bullied them. And that the bullies from high school will hunt them down and harm them or their families if they speak out. Hey, Oakley’s a small southern town and they have to live there. Luckily for me, I got out of there.

Their worries aren’t exactly needless either. Many of them live in the same small town the bullies do, and the bullies have powerful connections. Many of the classmates who bullied me are either working in law enforcement (Isn’t it funny how most people who were bullies in school seek out careers that give them a little power and authority?), or ended up with spouses in law enforcement.

People in small towns never forget who they hated in high school and seem to carry grudges for a lifetime. Many of them would jump at the chance if they could bully the person again for old time’s sake. Trust me. I know these people, and they wouldn’t think twice about it!

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I’ve heard countless horror stories from others. They were stories about how these former bullies from high school would have certain people they didn’t like pulled over and plant drugs in their vehicle to press bogus charges of illegal possession and ruin their lives. It happens more than we realize. So far, when passing through, I’ve been very fortunate.

I’ve also heard another story from a very reliable source about how one of the women who bullied me in school, having marital issues with her husband. Because she was angry and wanted to get back at her spouse, she sent a picture of herself and another man in their home to her husband’s phone while he (the husband) was at work at the police department, all to prove a point to him that she could leave and have any other man she wanted.

In doing that, she baited her police officer husband into losing his temper, leaving his shift and coming home to fire several shots into the home they shared, placing both herself and their children in grave danger. Yep! Talk about stupid!

Luckily, she nor the kids were hurt. However, if she would do a damn fool thing like baiting her spouse to do something foolish and make herself out to be the innocent wife who’s so abused and mistreated, then she’d bait someone else with whom she wanted to get revenge on. And most of her friends, who also bullied me, are the same manipulative way, which is why I make it a point to keep them at a long distance from my loved ones and me.

‘You see? I’ve written and published a book about being bullied in high school, and yes, they know about it. Although I never used their real names in the book, I received quite a few nasty and threatening messages from them after the book became available, and a few other classmates bought it.

One woman even informed me that she had contacted several classmates, and they all wanted to meet me somewhere where we could “have a meeting” and “have a well-needed discussion” over what I’d written and published.

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That meeting didn’t happen. And it never will because I wouldn’t trust any of them me as far as I could throw them. You never know what they may be plotting or what might happen. Had I stupidly agreed to meet with them, there’s no telling what I would’ve walked into. So, I bade them thanks, but no thanks.

I will not meet them anywhere, and I will not go to the reunion. I hope my classmates have fun, but they’ll have to do it without me.

There are times I still get nasty messages from a classmate or two, not often, but it does happen. It doesn’t phase me any because number one; they don’t know where I live. Number two; I stay away from them and don’t want them around me.

If I must do any business in the town, I do it without worrying about the possibility of being seen by the wrong people. I know that anyone of the bullies from school would be a fool to approach me today.

The bullies from way back when know that if they try anything foolish, and if anything happens to me, anything at all, they will only prove every word I wrote in “From Victim to Victor.” Also, people from everywhere will come around asking questions and guess who they’ll go to for answers.

They will only make themselves suspects.

In essence, “From Victim to Victor” is my protection. The book can serve as a shield from any retribution my old bullies may seek for my daring to speak out about the notoriously vile and ignorant way they acted years ago. These people know not to bust themselves.

My other classmates, who were also victims, do not have that protection going for them, and I can only hope and pray that they are left alone to live their lives with their families in peace.

http://www.lulu.com/shop/cherie-white/from-victim-to-victor-a-survivors-true-story-of-her-experiences-with-school-bullying-how-she-overcame-won-back-her-confidence-and-found-peace-and-happiness/ebook/product-23117090.html

Survivors of Bullying, Listen Up!

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Once you realize that the bullying you suffered in the past was no fault of your own and wasn’t because you were unloveable, nor because you were a bad person, you will be amazed at how much your confidence will skyrocket and how easy it will be to forgive.

I realize now that my bullies in school had issues and that their abuse of me was only their ways of covering up their own mental and emotional problems and projecting them onto another person.

In essence, my classmates were hiding behind me (Gee, they sound so pitiful and pathetic, don’t they?). Therefore, I can’t help but look back and feel sorry for them all.

You never asked to be treated the way they treated you and I want you to know that their opinions of you do not define you or your life, never did, and never will.

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Regardless of what happened, you are fantastic, beautiful and intelligent. You are strong! You are amazing! Do you know why? Because you survived! Even better, because you rose above it! And you’ve come so far!

So, please don’t be bitter because the past is the past and cannot be changed.

Continue to love and take care of yourself. Because as you’ve probably learned, no one else will do it for you.

For people to love you, you must love yourself first. You deserve it!

Sending you peace, love and prosperity!

Reasons Some Schools Protect Bullies

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When a student is bullied and reports the abuse, many schools will protect the bullies instead of holding them accountable for their bad behavior.

Here’s why:

1. Because the bullies have connections to local politicians.

2. Because the bullies often score high academically, which makes the school look good.

3. The bullies are athletes on the school sports teams.

4. The bullies are on the cheerleading squad and in sororities and fraternities.

Understand that right or wrong; many schools will go out of their way to protect the reputations of who they deem to be their brightest and best students and blame the targeted student for their bullies’ horrid behavior.

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Positive teenage student boy keeps hands folded, tooth smile imagine himself an angel with fluffy wings behind back and a halo above head. Super power, inner strength and innocence concept.

When the target’s parents get involved and refuse to shut up about the bullying, schools have been known to retaliate by threatening to call Children’s Services and having the target removed from their home. Also, schools have banned parents from the school or had them arrested.

Schools have more power than we realize, and if their reputation is at risk, some will do anything to silence the bullied child and their parents and shut down any awareness of any bullying that goes on.

Sadly, many parents of bullied kids are single and raising children on one paycheck. How do they fight against such powerful entities?

Also, understand that schools have Sovereign Immunity and will hide behind it. Sovereign Immunity is the stipulation that protects a federal or state government entity from litigation. Therefore, it’s difficult to file a lawsuit against a school or school district.

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Lawsuits against schools have been filed and, yes, even won. But the statistics of such are low.

This is why Sovereign Immunity for schools must be abolished and they must be held accountable if the child is maimed, murdered, or commits suicide.

Not only is the suicide rate among bullied children and teens rising, but there’s also been an uptick of murders of kids by their bullies!

Moving a target of bullying to a different school sounds like a good idea but is not always feasible. And homeschooling isn’t affordable for some of these moms and dads.

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Mobbing at work concept, sketch of boss kicking his employee with red heels from behind on chalkboard

If you’re a parent who’s fighting to keep your child safe and your options are limited, the only way to stay in the fight is to keep speaking out– through word of mouth, social media, the news media- whatever it takes.

Take steps to raise awareness and be there for your child. Reassure them that if they need to talk, you’re there to listen and give them a shoulder to lean on.

Encourage your child to document every bullying incident and do your own documentation. As a parent, write about any physical bruises you see when the child comes home from school
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Write about any torn clothing, broken eyeglasses or hearing aids, stolen property, crying, your kid’s emotional state- everything! And jot it down in detail!

Document the school’s reaction to any reports of bullying, both yours and your child’s. Save any emails, replies and letters from the school.
Build your own case!!!!

The possible lasting effect of bullying: school bullying increases chances of mental health issues and unemployment in later life — From experience to meaning…

Post by Pedro, from a study in theeconomyofmeaning.com

As a victim of bullying when I was a kid, I’m so happy that being bullied doesn’t mean by definition you’ll end up in misery in later life, but this new study does suggest the chances for negative influences on later life do increase. Do note, that as it’s a study presented at a conference, […]

via The possible lasting effect of bullying: school bullying increases chances of mental health issues and unemployment in later life — From experience to meaning…

You Don’t Need to Change to Be Accepted.

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Many targets have been bullied and beat down to the point of losing confidence in themselves and not liking- even hating who they are. If you’re one of those people, this message is for you.

You don’t need to change who you are to be accepted. If people cannot love you just the way you are, then they’re the wrong people for you and don’t deserve to be in your life.

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Don’t try to hide anything about yourself. Be true to the person you are. Never let bullies stop you from loving and accepting yourself. Know that your uniqueness is what makes you awesome, and one day, that uniqueness is going to attract the right people who will love and accept all parts of you, the good and the not-so-good.

You just haven’t met these people yet.

Open your beautiful eyes and realize that you are a great person to know and that some people wouldn’t know a great thing if it jumped up and bit them on the nose.

Remind yourself of it every day. Know that no matter what your classmates or coworkers may tell you, there are people who love you just for being awesome, beautiful, one in a million you!

Bullying and How it Affects Our Health —

Post from BeMagazineFit blog, by Francesca Cocchiarali

By: Francesca Cocchiarale Edited by: Bridget Salice Intro According to current statistics, 1 in 3 students are bullied at school, while around 20% of high school students are cyberbullied (cite https://americanspcc.org/our-voice/bullying/statistics-and-information/?gclid=Cj0KCQiAgf3gBRDtARIsABgdL3k9B2S5TtH6bX8Vf-amoE_b6tU7dGh46yEzA1a4aqoTyLUa0xFBsH0aAvNTEALw_wcB). As someone who was bullied incessantly during grade school, this has always been an interesting topic of discussion. Though I never thought I was […]

via Bullying and How it Affects Our Health —

[OWLS January Blog Tour] Healing From The Past — Nerd Rambles

A beautiful piece by Megan Peoples at “Nerd Rambles”

Let’s be honest, we have all have regrets. In my case, in a desperate attempt to be liked by peers when I was a young girl, I listened to toxic people and believed them, letting them pollute my own thoughts. I listened to them put me down and I agreed with them, I was not […]

via [OWLS January Blog Tour] Healing From The Past — Nerd Rambles

Why influencers matter — Slouching towards Thatcham

For my fellow bloggers. Do you ever wonder why we’re sneered at by journalists? Could it be because they see us as a threat and are afraid we’ll shrink their topic pool and address things they haven’t thought of yet? Or maybe they’re scared that we’ll address something they’re to afraid to bring up?

I’m interested in reading your thoughts on this?

I should have been disappointed after Vuelio’s Online Influence Awards on Friday night. Instead I left feeling inspired, having been reminded about how talented influencers are and the importance of their stories in helping us understand diversity. I arrived as a finalist in the Best Dad Blog category but left as a runner-up. My friend […]

via Why influencers matter — Slouching towards Thatcham

Pity versus Empathy — No Half Measures

Abigail’s post clarifies the difference between pity and empathy. I highly recommend her posts because they are beautiful, insightful and best of all, heartfelt. Thank you so much, Abigail!

Pity is feeling bad for someone. Empathy is feeling bad with someone. This is a picture of the feeling buddies that I’ve used for years with my boys to name their feelings. There are songs and worksheets through Conscious Discipline that we use as well. It is sometimes astonishing to me how much I learn […]

via Pity versus Empathy — No Half Measures

Visualizing What We Want Rather Than What We Don’t Want — Ideas and Advice for How To Live a Joyful and Empowered Life.

Great post from Monica at “Bubble Bath Self-Empowerment”. We absolutely must focus on what we want instead of what we don’t want, on the positive rather than negativen, on life’s yeses instead of it’s no’s.

Thank you, Monica, for posting this!

Most of us are living life on auto-pilot. Going to work, coming home, eating, watching some TV, chores, sleeping and repeating. Just getting by. Surviving. Much of the time our thoughts are on our problems. Our debt, health issues, relationship issues, etc. This can cause anxiety and depression. What if we spent our time thinking […]

via Visualizing What We Want Rather Than What We Don’t Want — Ideas and Advice for How To Live a Joyful and Empowered Life.

The Gift That Compassion Is — A Soul’s Path

A beautiful post about compassion from Kim Shell at “A Soul’s Path”

This beautiful new year of 2020 is already off to a magnificent start! One of my goals for 2020 is compassion. Most of the people in my life would probably be surprised by seeing compassion as something I need to learn and instill in my life. I am kind, loving, generous and good to those […]

via The Gift That Compassion Is — A Soul’s Path