Category: abuse

Attitudes You Deal with When You Encounter Bullying Behavior

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When a target encounters bullies and their unacceptable behavior, he/she often feels dehumanized. They also feel canceled- erased- blotted out! To the bullies, the target’s feelings don’t matter because the target isn’t human to them. Understand that once the target is successfully dehumanized, it becomes much easier for bullies and others to brutalize them.

To the bullies, the target shouldn’t exist. And trying to defend themselves against the brutality only leaves the target exhausted and run down. He/she also goes through severe mental anguish and intense emotional pain. Fear grips the target like a vice because there’s always a risk of a brutal physical assault.

Understand that bullies don’t want to hear or understand the target. They only want to hurt him/her and control their life- every aspect of it. All bullying behavior, whether subtle (such as a micro flash of contempt), or obvious (such as a fit of rage heavily sprinkled with horrible names and expletives) only attempts to harm and control.

It doesn’t matter if the behavior is ridiculous and complete nonsense. When bullies have an outburst, they don’t see themselves as being ridiculous and irrational, even if others do. They see themselves as justified and right and the target deserving of persecution and being controlled.

With that said, I want you to see it for what it is- an attempt by the bullies to control, dominate, and harm. It’s an effort to take away your power, autonomy, freedom, and happiness.

And once you see this, it’s imperative that you walk away from these people and not give them one nanosecond of your time. You must do what you have to do to keep yourself safe. As far as you’re concerned, they are dead to you.

With knowledge comes empowerment!

Bullies Need You More Than You Need Them

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It’s because bullies need scapegoats. The use of a scapegoat is nothing new. People have used them for many millennia! During the Medieval Period, scapegoats were often used by kings to make sure the monarch’s hands stayed clean- or at least looked clean.

Back then, it was common practice to execute scapegoats for the wrongdoings of kings. Blaming them, then putting them to death kept the scapegoats quiet and the kings above reproach, unquestioned, and smelling like roses. Bullies do the same today, only in different ways.

Bullying and scapegoating go hand in hand.

The purpose of scapegoating is to force another person to accept blame for sins, which you, yourself, are guilty. Sadly, the person blamed is often innocent. Even sadder is the fact that he’s usually the one least likely to fight back. The person is then punished and sacrificed.

Bullies are notorious for refusing to accept blame for any wrongdoing or mistake. So, they search for the most convenient person to lay blame on- their target. And what’s the victim going to do about it?

The ability to transfer guilt to their victims gives bullies immense power. Understand that bullies depend on appearances to maintain their fake facades of gleaming-white perfection. Well-seasoned bullies must appear to be god-like at all times.

They’re very much afraid that if they don’t keep up this pathetic charade, they’ll lose their power and with it, the foothold on their targets. What better way to maintain that power than to scapegoat the target?

“Blame so-and-so for my shortcomings by pointing out his!”

“Blame so-and-so for my imperfections by distracting others’ attention to his!”

“Blame so-and-so for my despicable behavior by claiming he did something to deserve it!”

“Blame Joe Blow for my pathetic incompetence and stupidity by saying that he caused me to screw up!”

“Blame so-and-so for any tiny thing that goes wrong, and I get to hitch a ride on his back to move up!”

A selfish man walks the heads of people as on the steps to the highest post behind the crown. Conceptual scene is a narcissistic and selfish person

“Because I’m number one, and Hell will freeze over before I give that up! And blaming so-and-so is so easy it shouldn’t work!”

I want you to realize that bullies, bystanders, and friends will scapegoat a target of bullying for one reason and one reason only: He has the least power to fight back!

Targets are often either naïve or exceptionally intelligent and pose the biggest threat to the bullies’ positions. If the victim is naïve, bullies will exploit his naivete to the fullest because they know that naïve people aren’t taken seriously. Also, the naïve tend to overdo their claims of innocence. And people often mistake it as a sign of guilt.

Intelligent targets, bullies will undermine and wear down with constant smear campaigns, exclusion, and personal attacks. Also, smart victims will often overdo being calm, and relaxed, which can also be mistaken for guilt, because people will assume that his keeping it together is only an act and that he’s hiding something.

blame point fingers

Here’s another reason bullies need targets. They need someone to make responsible for their negative feelings- feelings of inadequacy, insecurity, and hurt. And when they make the victim responsible for their bad feelings, the target becomes the offender who must be punished and eliminated.

To combat their negative emotions, bullies demand that their targets show them respect at all times- even while they’re abusing them. They also have the attitude that the victim should do whatever they tell them to do and make them feel powerful.

In short, bullies need the target to use as a dumping ground for all their mental and emotional issues.

Here’s a third reason, bullies and bystanders need a bottom rat to ensure that they themselves don’t end up on the bottom. If you’re a target of bullying, they need you to stay on the bottom and will go out of their way to keep you there. Any pecking order needs whipping boys (or girls) – easy victories for the higher-ups to collect.

If you are a target of bullying, I want you to understand that bullies consider it to be of the utmost importance that you stay on the bottom and you make them look good and like the innocent party. When they brutalize you, everything must appear as if you had it coming – that they were wronged or betrayed by your stupidity, incompetence, or evil.

If people are using you as a scapegoat, the best you can do is to get out of the environment. Just pick up and leave. Only then will you be able to preserve your dignity, your sanity, and your life.

With knowledge comes empowerment!

Using Your Traumatic Experiences for Good and to Fuel Success

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Space Shuttle starts its mission and takes off into the sky. Rocket with clouds of smoke flying into space

Although traumatic experiences are never good nor fun, they can shape us into better people later and give us the drive and passion to want to help others who endure the same experiences, or, even better, to prevent others from enduring the same traumas. However, it depends on several factors- whether we’ve healed enough, our overall attitudes, and what we’ve learned from the terrible experiences.

Any traumatic experience a person endures can be used for good later and can be their launch pad to unimaginable heights and unlimited success.

Here are a few scenarios:

1.A 13-year-old girl is a victim of a natural disaster. A horrific tornado hits her neighborhood and kills her family, but she barely survives. She is left lying in the hospital for two months, fighting for her life. Because of this, she develops a strong passion for figuring out weather situations and patterns. She gets the education through training, either self-taught or classroom, then later helps to design a weather warning system that provides much longer warning times and, therefore, more time for people to get to safety. Even better, she thoroughly enjoys it and is excited about doing it!

2. A young, married father is involved in a horrible car accident caused by a drunk driver. The accident kills his wife and six-month-old baby daughter but leaves him in I.C.U. fighting for his life. He develops an interest in learning about intoxicated drivers and the effects of driving under the influence, then using it to warn others. Later, he helps many people and builds his success by speaking publicly about the dangers of driving drunk.

My point is that no matter what you go through in life, you have the delicious opportunity to use it for great results later, and to make a difference in the lives of others.

Sadly, past severe trauma can defeat most people, leaving them to live lives of severe depression and self-defeat. And it’s easy to do when you’ve experience trauma so deep it changed your life. Therefore, in no way would I ever judge the people this has happened to because I understand, and my heart goes out to them.

For quite a few years, my past traumas had me defeated. I battled severe depression and lived a miserable existence because I hadn’t yet discovered what I could do with my past trauma. I hadn’t yet discovered my purpose, my passion, and the thing I would enjoy most. I hadn’t yet found my life’s work and it was because I didn’t yet know how to turn what happened to me into something good. In fact, I didn’t even realize it was possible.

Depression Concept with Word Cloud and a Humanbeing with broken Brain and Heavy Rain

But I’m blessed! I found a way to turn everything bad that happened to me into something good- a way to turn my pain into power. And it made all the difference in my battle.

In fact, it changed my life!

And though I would never discredit therapy or medication in battling any mental illness or psychological injury, I can tell you that I was on anti-depressants and in therapy for a while. And yes, it did help, but only temporarily. For me, it was only a band-aid.

It cured the symptoms, but not the root cause.

Again, I’m in no way advocating against counseling and medications because there is a legitimate need for those therapies and many people would be in big trouble without them. And I’ll be the first to tell you that many benefits come with mental health care.

There are scores of mentally ill people who acquired those illnesses due to psychological injuries caused from adverse childhood and life-experiences. It changes the chemistry of the brain and in many cases, meds and counseling are required.

Before I go on, I’d like to provide a disclaimer here: I can’t speak for anyone else who has battled a mental illness. I can only speak for myself and from my own experiences and outcomes.

And I can tell you that, what helped me more than anything, was when I began using my past traumas for the good and betterment of others. I truly believe that turning any past adversity into good and finding your purpose in it is THE best way to dial down the psychological injuries which cause mental illness. It’s how you use it to live a purposeful life.

This has created many positive experiences. And creating positive experiences to balance out the negative is the best cure of all.

So, find a way to use your trauma for good. Develop an interest in and passion for learning about the very thing that traumatized you and tried to defeat you. Learn about it from all angles. Learn the roots of it, the causes or reasons behind it- everything!

Make it not only your purpose but also your joy to help people who either have been or are going through what you endured.

And that’s how you heal the psychological injuries that caused your mental illness and, ultimately, regain control of your life!

Know that you can use your scars to reach the stars!

Bullying Is a Form of Theft- Getting Back What They Stole From You

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By nature, children are happy and carefree. Their only responsibilities are to obey their parents and guardians and to complete homework and a few chores. Outside of those responsibilities, they engage in play and pretend, or they’re supposed to.
Bullying has a way of stealing everything that matters from you.

Bullying steals your happiness and takes the joy out of life.

It strips you of your confidence and self-esteem, and with them your sense of safety, security, and peace of mind.

Bullying takes away your dignity and respect, and with it your pride.

Bullying gags you, silencing your voice and overall ability to communicate.
It robs you of self-expression.

Bullying snatches away love and belonging.

It steals your ability to think for yourself and forge your own path in society.

After a while, it tires you out, wears you down, and zaps you of energy.

Bullying steals your childhood and causes you to grow up way to fast. It takes away your innocence and faith in humanity. If you’re a bullied adult, it takes away dignity, respect, and good-standing in a community.

In a nutshell, it robs you of power, of autonomy, and of freedom!

But!

As with anything that is stolen, you can always get it back! And how you get it all back is by keeping company with those who love and uplift you, indulging in your hobbies, displaying your talents, focusing on your goals and dreams, and reciting affirmations every day! You also get it back by working on yourself. You do it by changing your thinking!

Here’s a quick note: I’ve found that when I focus on my goals and where I want to go in life, I don’t have time to focus on any bullying or negativity! Try it! You’ll love it!

I won’t lie to you. It will be tough, and it will take a while. But nothing worth anything is easy or quick. Right?

You’ll never get back the years they bullied you. But if you put in the inner work needed, you’ll eventually get back your confidence, your dignity and everything else they took from you.

I promise you! It’s worth it in the end and you’ll be so glad you were patient and put in the work!

The 7 Purposes of Ridicule and Why Bullies Use It

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Ridicule is indeed one of the most powerful weapons against a target. No one wants to be ridiculed. Many people, in fact, consider death to be a better option. However, we must continue to remind ourselves that there are reasons bullies use it and the number one reason is to contain threats to their status and power.

In other words, anytime your bullies dial up the ridicule, it’s likely because they see you as threat. Maybe they’re on high alert because you somehow give them the impression that you see through their bullshit and that you just might expose them to the rest of the world and cause them to lose respect and topple them from their proverbial thrones.

And now, they must do some damage control. You made trouble for them and now they must jump through hoops to re-enforce their power and control of you. Because, if they can’t have power over you or anyone else, they deem inferior, then who can they have power over? Who else is there to dominate?

Understand that this is how bullies’ minds operate. So, without further ado, here are the 3 purposes of ridicule:

1.To silence you. As I’ve stressed many times before, anytime you report bullying or speak out against it, bullies will turn up the ridicule. They’ll laugh and call you “crazy,” “crybaby,” “whiner,” “wuss,” or other such names. Trust me. It’s all designed to shut you up and give the appearance that you’re weak and they’re still in control and unafraid.

 But they’re very afraid. So, they use something they know is likely to work- and stick.

2. To ruin you in the eyes of others. Ridicule has a powerful contagion effect and bystanders love to join in. And once you get ridiculed a few times, you become an outcast and at the bottom of the pecking order. Once you’ve lost respect, you’ve lost credibility as well.

3. To induce fear of social rejection. As mentioned earlier, many people fear death less than they do social rejection and alienation. Ridicule is the best way to mar a person in the eyes of others. Once a person is ridiculed, people shun them because they fear that if they associate with the target, they may be ridiculed and rejected too.

4. To keep you under their thumb. When people ridicule a target, they’re asserting power and dominance over that person. Ridicule is one of the best ways to strip someone of their personal power and lord dominance over them.

5. To punish you for stepping out of your place. Whether you speak out against abuse, you succeed at something, or outshine who perceive themselves to be the “ruling clique,” in the minds of bullies, you’re stepping out of your place, and you must be dealt with, not only as punishment, but to be made an example to others that this could happen to them to if they get out of line.

6. To keep you subdued. Fear keeps most people subdued and and the ruling clique in power. When you’re afraid, you’re more than likely to keep your head down and go along to get along.

7. To shame and humiliate you. Shame and humiliation are also powerful weapons, and they break your self-esteem very easily. Bullies use these to weaken you and take the fight out of you. And once your self-esteem is broken, you’re least likely to defend yourself.

In a nutshell, ridicule is designed to strip you of power. However, if you see the ridicule for what it is and know the reasons behind it, your self-esteem is less likely to take a big hit and you will better be able to stand against it and let the bullies know that you won’t be jerked around. Remember that this knowledge can be a power all its own.

With knowledge comes empowerment!

School Mobbing

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Not only workplace mobbing happens, but school mobbing exists as well. When people speak of mobbing, we usually think of the workplace environment. However, mobbing also occurs in schools.

Here are all the signs of mobbing at school you need to know about.

 

Millions of children and teenagers endure bullying at school every day. However, there are those who have it much worse. These kids aren’t only bullied, they’re mobbed at school.

In this post, you will learn the difference between bullying and mobbing at school so that you can take the appropriate measures to protect yourself in the future. Also, you will learn the signs that you endure mobbing at school, not simply bullying.

Once you learn to tell the difference, the more I realize that what I endured in Oakley schools went way beyond bullying. In other words, I wasn’t only bullied. I was mobbed.

Most people associate mobbing with the workplace and yes, mobbing does occur at work. However, it also occurs in schools. And a child or teen can be mobbed so intensely that his/her entire class and other classes above and below them will be out to severely hurt that child. I know this from firsthand experience.

When you’re mobbed at school or anywhere, it’s the feeling of being held hostage. You live in constant terror and there are days when you wonder if you’ll make it back home at the end of the school day because the death threats are real. Adults would fear for their lives if they were getting constant threats of being killed, that’s a given. But imagine what it does to a teenager who is still a child by all accounts.

 

Imagine what it does to a young person whose mind is still developing- a teenager who doesn’t quite have the concrete thinking skills nor the processing abilities to better deal with the situation. It’s hard enough for an adult to deal with being mobbed and many adults don’t know how to cope with it, so, how can we expect a kid to be able to withstand that kind of pressure? Can you imagine how tough it is for a child?

Imagine the sheer terror, the shame, the hopelessness, and the helplessness that poor boy or girl feels. Imagine how alone in the fight they feel when the adults, who are supposed to be there to protect them, turn their backs on that child and refuse to help, support, or even listen to them.

Imagine the gut-level humiliation and hurt a teenager feels when even a few of their teachers, who are supposed to be the adults, join their classmates in bullying and mobbing them. I had a small handful of teachers who did the same to me- one during the seventh, one during the eighth, and one during the eleventh grade. And let me tell you, it got so bad that I was almost driven to drop out of school and to suicide!

 

Back then, there wasn’t a name for this type of horrific bullying, so, they didn’t call it mobbing. This made it much more difficult to describe and explain what was happening. Without a name, the experience can be felt but never articulated because people don’t know how to describe it.

Once you can put a name to a situation that’s so difficult to experience and even harder to explain, it makes it so much easier to call out and talk about because it gives you a label to arrange your experiences around. With a name, the memories can take shape and come together. Then, your story can unfurl because you now have a foundation from which it can build.

With an experience as complex as getting mobbed, giving it a name is crucial.

 

For twenty-six years, I have researched bullying front, backwards and sideways- I have read countless books, articles, and victim testimonies. During the mid ‘90s, I came across a magazine article about a boy who was relentlessly bullied at his school. From this article, I finally got the answers to so many questions that had, for several years, gone unanswered and burned inside me.

The article also was my assurance that none of the bullying I’d suffered in school just a decade earlier was my fault, nor was there ever anything wrong with me. This was like a huge weight being lifted off my shoulders.

As a result, my interest in the phenomenon of bullying and social hierarchies took off from there, and I began reading every book and every magazine article I could get my hands on and every online article I came across about bullying. I was hungry and developed an insatiable appetite for the knowledge of it.

 

In my bullying research, I’ve discovered the term “mobbing” and researched that as well. I’ve found that mobbing is bullying- but it’s bullying to the highest extreme. A more popular definition of mobbing is “bullying on steroids.”

If there was a scale from 1 to 10 measuring the intensity, frequency, and severity; moderate bullying would be at levels 1-4, severe bullying would be at levels 5-8, and mobbing would be at levels 9-10.

So, what is mobbing exactly?

Mobbing is group violence. The entire school or workplace gangs up on a target by more than just physical violence- more by use of vicious rumors, gaslighting, and smear campaigns. Anytime a target is mobbed, they’re discredited, humiliated, isolated, and intimidated. Mobbing is designed to instill terror in the target.

 

It is also designed to make the target look like the guilty party- to make it look as if the target instigated the bullying or brought the bullying on him/herself. And the perpetrators or, more appropriately, “the mob” will vehemently claim that the target “deserved it.”

I’m thankful for my Lord and Savior, Jesus Christ. He carried me through what were the worst years of my life, and I didn’t just survive, I overcame. I believe He allowed me to endure the gut-wrenching terrors of school mobbing because He knew that later, I would develop a thirst for knowledge of it and use what I endured to help those who would endure, in the future, what I was enduring and reclaim their personal power and very lives.

I now realize that in allowing me to suffer at the brutal hands of my schoolmates, The Lord was preparing me for my calling, passion, purpose, and life’s work!

Therefore, if you’re currently being mobbed at school, I have a message for you:

 

Know that you are worth fighting for and you are worth living for. Know that you have value even if others can’t see it. In spite of what your bullies and mobbers tell you, you are just as worthy of love, respect, dignity, and friendship as the next person. You are enough and you matter.

Your peers may not appreciate you now, but I promise you that if you hold on, there will come a day when things are going to change for the better. You will see the sun again. You will find your tribe and you will have friends who love you for you and see the good you bring to this world.

How do I know? Because I’m living proof!

Why It’s So Important for Targets to Meet New People Outside the Bullying Environment

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If you’ve ever been a target of relentless and excessive bullying, meeting people, especially new ones, can be paralyzing. I can relate because I’ve been there. It’s easy to withdraw from social situations because you’re afraid the new person you meet will reject you. After all, it seems that everyone else you know already has, and you just can’t take another chance of it happening again.

But never be afraid to meet new people because they are opportunities for you to make friends and allies. Total strangers are the best people to meet and establish connections with. They make the best potentials because you have no history with them. They don’t know you from the bullying environment, so, you aren’t a target to them and likely will never be one.

With total strangers, you can begin with a clean slate and have opportunities to put your best foot forward and get a fresh start.

Therefore, when you meet someone new, don’t be shy or nervous. Find out what you have in common with the person to establish common ground. Be genuinely interested in the person because people love the one who’s interested in them and their lives. Make small talk and show them the awesome, one in a million you.

I promise you that you’ll be glad you did, and your confidence and self-esteem will shoot up tenfold!

With knowledge comes empowerment.

Addressing Women Who Date Lowlifes

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Throughout my lifetime, I’ve known many women who seemed to pick shady and nasty characters to date. I’m talking about smart and beautiful women who you know can do better if they’d be a little more selective!

I’ve found that many of these women date no-count losers who don’t treat them well. I’ve seen their partners degrade these poor women and try to control them. Many of these partners are either broke, jobless, or working dead-end jobs.

Several of these bad partners and spouses are in and out of jail and who always have their women post bail for them. And this becomes a cycle. Even sadder is the fact that many of these smart and beautiful women either move in with or marry these losers, then end up having to keep these scrubs up!

These women will pay their partner’s bills and try to make life easier for them, only to be disrespected by them later.

Let me give you my opinion here. And this opinion may tick a lot of people off, but I’ll say it anyway.

Unless they are sick and can’t work, any significant other who lives off a woman or works and spends the money on themselves rather than contributing to the home is a sorry sack! That’s how I view them. Still, many smart, talented, and beautiful women end up with just the type.

But why?

It’s because many of these women have low self-esteem. They’re blind to their beauty, intelligence, and strength. They’re afraid of being alone and don’t think they can do any better than these worthless partners. So, these women take what they think they can get and settle for so much less than what they deserve.

Also, they think that they can change the person or that the person has “potential.” So, again, in order to keep from being alone, they delude themselves into thinking that their partner is just going through a rough patch and that, eventually, they’ll do better. This is wrong and ends up dragging the poor woman down too.

denial willful blindess self-deceit, willful ignorance

It happens all the time. Smart and beautiful women resort to dating beneath their own standards to ensure they have a partner. Understand that they have the attitude that “anything is better than being alone.” So, they’re willing to put up with shabby treatment, spend all their hard-earned money to keep these creeps out of jail and do without just to keep a romantic partner.

I don’t know about you, but I’d rather be alone than to put up with some lazy piece of crap who does nothing but keep me stressed out and broke. I can do bad all by myself! I don’t need help from some scumbag.

I realize that life can be tough and we all get down on our luck sometimes. It happens. So, if you have a partner who’s striving and has lost their job, by no means am I suggesting that you leave because things happen that are beyond our control. And chances are that a person who really wants to do better will eventually. But if your partner doesn’t bother to try, you may want to consider other options.

If you’re in either of these types of relationships, know that you owe it to yourself to leave and to be more selective. Know that you’re worth it and if the other person can’t get their act together, you have every right to show them the door.

The last thing you should do is to waste any more time with a partner who doesn’t value you or the good you bring to their life. So, don’t settle or continue a relationship with someone who only takes you for granted. Find someone who values and cherishes you. Don’t you think you’re worth it? I do.

Later, I will post about men who date toxic partners.

Bullies Always Go After The Best of The Best

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motivational inspirational dare to dream

Being the best- working hard, striving toward goals, and excelling at high levels all come at a high cost- a lot of resentment from others and having them try to sabotage. There’s a social penalty for high scores in work, creativity, ethics, good-heartedness- anything positive.

It’s why their peers don’t nominate the ones who are deserving of awards and accolades, nor do they recognize them for their success. They work too hard or too fast, they’re too passionate, too perfect, or excessively detailed.

Jealousy, envy, and resentment are often disguised as cold silence and ignorance, which are intentional slights from classmates, coworkers, and superiors designed to hold someone back. Peers who are secretly angered by the successes of a winner will only undermine by stealthy silence because to openly do it would be too obvious.

It would look to much like sour grapes, like the feeling of inferiority to the victor, and everyone is careful not to give off even the slightest stink that they might feel a little inferior.

Blue-collar workers often penalize those for working too fast. Classmates hate other classmates who get top scores. Peers covertly hate those who are record-breakers.

But why?

It’s because any person who breaks records unwittingly raises the bar, therefore raising teacher or management expectations for the rest, creating a new goal that’s much harder to attain.

The best of the best only threaten the rest.

It never pays to be a little too perfect in an imperfect world. You don’t score points by being a ray of light in an environment of dark souls.

The feeling that someone else is better than them are is uncomfortable and only nags at bullies until they find a way- any way possible, to level the playing field.

Many times, people perceive the best to be the worst.

20 Things You Must Always Remember If You’re a Target of Bullying

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1.None of the bullying you suffer is your fault.

2. There is nothing wrong with you.

3. You don’t have the issue. Your bullies do.

4. It’s not about you. It’s about them.

5. You are enough.

6. You matter.

7. You have value.

8. You are worthy of love and friendship.

9. You are beautiful.

10. You are awesome.

11. You are stronger and braver than your bullies ever will be.

12. The things your bullies ridicule now will be the things people will love you for later.

13. You can do a lot more than you think you can.

14. Much bullying comes from either jealousy, fear, or insecurity.

15. You’re much smarter than they give you credit for.

16. You are here for a great purpose.

17. You still have people who love you and who believe in you.

18. The best are always treated the worst.

19. You are more powerful than you realize.

20. It may not seem like it at present, but life will eventually get better.

6 Characteristics of The Crybully

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Earlier, I published a post entitled, “What is a Crybully and Who is One?”  This post is more in-depth, and describes the characteristics of this type of bully. Here they are:

1. The crybully doesn’t mind provoking the target over and over, but when the victim finally gets fed up and shows their ugly side, the crybully is not only surprised but offended. Understand that the crybully feels entitled to do whatever she wants to do and that no one has the right to stop her- or even say anything against it. The crybully thinks that she is beyond reproach and that she isn’t to be questioned by anyone.

Crybullies feel that the world owes them and that they have the right to mistreat their targets. Even more astonishing is that crybullies think that their victims are just supposed to bow down to them and take the abuse- to let them harm them and take it with a smile and a yes sir/ma’am. Why? Because:

“I’m always right, and you’re always wrong.”

“I’m better than you.”

“I’m superior, and you’re inferior. And how dare you stand up to me. You have no rights as far as I’m concerned.” 

Note the quotations above and understand that, though they may never come out and say it, this is how crybullies think.

2. A crybully will gripe, whine, and complain when something they don’t like happens. Like when you call the crybully out on his BS, report or speak out about his bullying, or do anything to cause him to be held accountable for his despicable behavior? The crybully will bitch, moan, and regress into a toddler if they have to face responsibility for anything. They’ll  throw a temper tantrum, railing against the injustice and unfairness of it all. He may also do something to get back at you for daring to stand up for yourself.

Understand that crybullies must always get their way and think they can do no wrong. Many times, they will get furious with and throw a fit with the target. If the crybully is female, she may dissolve into a puddle of tears and tell not only authority but anyone who’ll listen that the target is the bully.

3. Crybullies will shout you down if you don’t agree with them or you call them out on their bad behavior. They think their words, actions, and beliefs are golden. If you happen to speak against their deplorable behavior or hold a different view, crybullies will instantly turn into petulant children, call you all kinds of ugly names and launch personal attacks against you.

4. A crybully wants everything handed to them and doesn’t like to put in the effort to earn it. Crybullies are entitled to have whatever they want when and how they want it. They don’t like to work for anything, and neither do they like to wait for it.

They’re like spoiled children. If they don’t get what they want, they will never stop bothering you until you cave in and give it to them. Crybullies do this to wear you down. However, you must only double down and resist, no matter what. So, stand firm- if for nothing more than to teach them a lesson.

5. Crybullies hate the thought of anyone else having a life better than they do. When a crybully sees someone else doing better than them at anything, it makes them feel indignant, and that life hasn’t given them a fair shake. They will often sulk and play on others’ sympathy. The crybully will also try to get back at the person for being just a little luckier than him/her.

6. They Have a victim mentality. This point takes me back to how the crybully tries to make the victim look like the bully. In some cases, the crybully deludes herself into believing that she is, in fact, the victim.

And sadly, the crybully is very successful in making others believe her drivel.

Think Nellie Olson in “Little House on the Prairie.”

There you have it, folks. If you see any of the above characteristics, you might have a crybully on your hands. The best way to battle this type of bullying is to name it and shame it. Putting a name on these things makes them so much easier to deal with and overcome.

The more you know.

Bullying Can Either Make You or Break You!

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make or break

All too often, whether at school or work, it’s the best of the best who get bullied- children and teens with pure hearts of gold, empathetic coworkers, the very people who don’t deserve it, and who want to make the world a better place.

These are the people who are team players, who are cooperative, and who deeply care about others. They extend kindness to others and will give you the shirts off their backs if you needed it.

Understand that simply caring– about anyone or anything is going to be painful. It’s why so many who were once kind and caring people are now cold, hard, angry, and bitter. These people were relentlessly bullied and they allowed it to make them cold and mean. They are often those who adopt the “I’m going to get you before you get me” attitude.

narcissist bad attitude

For a long time, I was one of those people. After being bullied, I became no better than they were. I’m thankful that my eyes were opened and that I no longer have to resort to cruelty to protect myself. And I’m much happier and more confident in who I am!

Bullying has a way of taking it all out of you. It can take your self-esteem, your confidence, your happiness, your love and kindness for others, your energy, your health- even your will to live. But only if you let it!

Bullying will either make or break you.
It will either wise you up or dumb you down.

Either way, these results are up to you.

Bullying changes a person, no doubt about it. But don’t let it make you bitter. Let it make you better!

4 Changes Bullying Can Cause in Targets- Beware!

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Once a person suffers bullying for so long, changes in the brain occur- changes that aren’t good. Here are these changes:

1. The target becomes exhausted and loses the will to fight back. Being bullied is extremely tiring. Bullies know this and deliberately wear their victims down to take the fight out of them and wrest control over their lives.

Although at first, the target may defend themselves and fiercely assert their rights to human dignity and respect, most bullies don’t recognize any human rights but only see self-defense and protection as an affront to their power. They then only double down- intensify the hatred until they mentally and physically exhaust their target.

The target finally loses their will to fight back and acquiesces because he’s just worn slap out and no longer has the strength to fight anymore.

2. He loses the ability to recognize mistreatment. When we’re used to being treated well, we can more clearly see poor treatment and know the difference when it happens. But after so long of enduring bullying, the lines get blurred, and our eyes lose the ability to see aggression so clearly- especially if the hostility we face is subtle. We finally reach a point where we don’t recognize the bullying at all!

3. The target becomes conditioned to accept bad behavior from others. After so long, you come to believe what bullies tell you- that you’re a terrible person and that you somehow deserve to be treated shabbily.

These damaging self-beliefs happen after the bullies, their followers, and bystanders have repeatedly prevented you from defending and taking care of yourself. They have, for so long, drummed into your head that you are worthless, useless, evil, mentally unstable- take your pick. They repeat the same lies over and over until they force you to believe it too.

4. The target begins to punish himself. The victim does this by engaging in risky or self-destructive behaviors. He may hang with the wrong people and befriend those who only tolerate them. Targeted girls may participate in risky sexual behavior or having relationships with abusive partners.

Understand that we must be vigilant to take care of our mental health and self-esteem if we want to avoid these results in the future. Make sure you have friends outside of the bullying environment that you can talk to and that your family is supportive. Do things you enjoy and keep company with positive and uplifting people any time you’re away from the bullies.

Your goal is to balance the bullying you suffer by adding healthy and positive relationships and experiences outside the bullying environment. This balance will soften the blows to your self-esteem and provide a buffer to your bullies’ attacks.

With knowledge comes empowerment!

Mom-Shaming: When You’re a Parent Being Bullied by Other Parents

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mom-shaming

Today, another form of bullying exists but didn’t have a name until sometime within the last ten years. Mom-shaming, Dad-shaming, or parent-on-parent bullying has been in existence for decades.

If you’re a parent, know that it’s not a question of if, but when.

There will be people outside your home who’ll overstep their boundaries and insert their two cents where it doesn’t belong. They’ll think they have carte blanche to tell you your business and to these people, my question would be, “Who the &%$# are you?”

I’ve witnessed other parents shamed over their parenting skills and have even been there myself, and it can get brutal. To hear these bullies talk, you’d think that that the victims caught in their crosshairs were the worst parents on Earth! But they weren’t and still aren’t.

They never abused nor neglected their children, never encouraged nor condoned any wrongdoing, yet other parents disparaged them for merely trying to mold their kids into mature and independent adults. People shame them mostly for the ways they discipline their children or doing anything in a way the shamers didn’t approve of.

I’ve read of a mom or dad being lambasted by other parents for grounding their daughter after the girl snuck out of the house one night.

babies

I saw on the news, another incident when people shamed a parent on social media for cutting off her daughter’s hair after the girl bullied another classmate with cancer- a punishment that, although harsh, ensures that she never again bullies another cancer patient.

Believe me. I understand that being a parent is tough enough without others trying to butt in. So, if you are a parent and you endure this kind of bullying, don’t feel bad about yourself and don’t try to conform to these nosy idiots.

I want you to know that as long as you aren’t abusing nor neglecting your kid, you have every right to tell these big-nosed people to stay in their lane. Who are they to tell you how to raise your child?

So, don’t bite your tongue. Don’t hold back. If you know, you’re doing nothing wrong, and some snoop sticks her big nose where it doesn’t belong, you can tell that person, point black to mind her own damn business.

You wouldn’t let someone come into your house and tell you how to clean it or take it upon themselves to arrange your furniture without your permission. So, why would you allow them to tell you how to raise your child?

Beware! Bullies Can Get Intel from Information That’s Meant to Help Targets!

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intel spy information eavesdrop

There are many positives to bullying and suicide awareness, one of which is the ever so slow change in attitudes en masse about bullying, bullies, and victims over the last twenty years. More and more people are coming to the realization that bullying is not “just a normal rite of passage” or “just a part of growing up” like previously thought a few decades ago.

People are finally seeing it for the huge health hazard and the threat to human life that it truly is and perhaps, always has been. Unlike thirty years ago when I was in school, there is a vast wealth of knowledge, resources, and programs readily available to anyone who finds themselves on the receiving end of such harassment.

We now have a treasure trove of articles, books, and videos on what victims can do to bully-proof themselves. Today, we know that victims of bullying are not weak, too sensitive or to blame for the treatment they receive like previously thought decades ago.

Intel spy information eavesdrop listen in

We have made great progress for victims of bullying and I cannot thank enough all those who contributed to this progress. However, I want to stress something that I’m positive very few have considered:

Bullies also have access to this widely available information!

Although the data available is meant to help and empower victims, bullies can use this data as counterintelligence and turn it against their targets. And they can do it by using the information to tailor any future attacks.

For instance, since bullying has been shown to cause suicide, there has been a drastic uptick in cases where bullies have told their victims to “kill themselves”. A few have even talked them into it.

Remember that the most talented and seasoned bullies are cowards at heart and always commit their evil undercover and with subtlety. Bullies are smart, stealth, meticulous, and worst of all- patient! They will not risk being caught.

eavesdrop nosy

Anytime a victim attempts to assert their right not to be mistreated and to better their lives, bullies only escalate the harassment to punish the target and keep him/her silent and, in essence, enslaved.

I want you to understand that any power the victim regains for him/herself is power the bullies must lose! And when bullies see a threat to the power they have over a target, they will only tighten their grip and escalate the torment.

Bullying is a slow death by psychological, emotional, and physical torture. It is systematic, subtle and sadly, escalation of it is sometimes so gradual that it often goes unnoticed by bystanders and authority until the victim dies by their own hand.

When a target of bullying commits suicide, the bullies have committed murder without laying a finger on the target. And because there’s no physical contact or weapon discharged by the bully or bullies at the time of the target’s death, the bully gets away with this murder.

intel spy information eavesdrop watching

Bullies murder their victims by gently and over time, persuading and influencing them to do it for them. Now, this is how they get away with murder! What better way is there to kill someone without ever touching them, without firing a single shot, and without fear of ever seeing the inside of a prison?

Bullies know this instinctively! I say this with full conviction and being fully aware that I might be giving a few evil and unsavory souls a few ideas! Of this, I am truly afraid!

The best I can do is to hope and pray to the goodness that no one with evil intentions comes across this blog post!

In closing, if you are a target of chronic and relentless bullying, I urge you to never give up on yourself. Never let a bully convince you that the world would be better off without you! It wouldn’t!

Never let a bully convince you that you would be better off dead because chances are that they only target you because you are doing something right! They bully you because you stand out! You somehow outshine the bullies and they only mistreat you out of jealousy!

Know that you’re worth living for!

Believe it!