Month: January 2022

I Never Wish I’d Been More Popular, I Wish I’d Loved and Respected Myself

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I wish I had put myself first.

I wish I’d said “NO” a lot more than I did.

I wish I had been true to my own heart.

And I wish I had known my worth and realized my full potential.

In a nutshell, I wish I had been better at being me. But we all wish we’d done these things when we get older, don’t we? That we’d done something a little different- a bit better?

As I’ve gotten older, I’ve grown a very thick skin and learned to handle any confrontation with composure and aplomb. As we get older, we shed that shell we curled up and hid in when we were younger. We grow to love and accept ourselves as we are and become comfortable in our own skins and let me tell you! It’s immense freedom that you can’t describe!

I’ve learned that the reason people bully is not because of something the victim has said or done and that it is not the fault of the victim.

The reason bullies bully is because they have issues, whether it be a bad case of narcissism, low self-esteem, problems at home, jealousy of something the victims have that they don’t, or they have something to prove. I’ve learned that bullies, at their very core, are great big cowards and attention-seekers. That knowledge alone is freeing!

Just knowing why unsavory people do harm only serves as a huge buffer to any psycho/emotional blows.

Today, I no longer get bullied by anyone, but if anyone tries, I am easily able to swiftly put the person in their place, or laugh and blow the idiot off. Instead of getting hurt or angry, I get amused by them and am usually able to have fun with it.

Unfortunately, that takes time, learning, and most of all experience. I feel a sense of regret when I think of all the years I spent feeling insecure and sorry for myself. What a total waste of my time and energy!

You mustn’t take anything your bullies say as the truth. You must know that their actions or words have nothing to do with you and everything to do with them! Hey! I know it’s hard not to, and I know it hurts. I know it’s hard not to blame yourself when it seems that everyone, from every direction, is bombarding you with negativity.

However, I want you to love yourself and see the bullies for who they truly are- pathetic souls who are so desperately trying to look tough, smart, or cool. I want you to understand that bullies are trying their hardest to get attention. You must know your value. You also need to realize that some people are just wrong for you and do not belong in your life!

Most of all, rest assured that you will eventually find people who are right for you. And when you do, they will love you for being your loveable, beautiful, intelligent, and awesome self! There will come a day when you will be loved, appreciated, and celebrated for all that you are!

It happened to me, and if you don’t give up, it will happen to you too! You are worth fighting for! You are worth living for!

With knowledge comes empowerment!

Translating the Tactics Bullies Use

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Social Aggression: When Bullies Spread Lies and Rumors About You

The possible underlying messages are:

“I hate you, and I want everyone else to hate you too!”

“I’m jealous of your relationships!”

“I don’t want you to have friends! I don’t want you to be popular with others! I don’t want you to have support or protection because I plan to bully you again later! Any success you have in relationships will only highlight my lack of social graces or my own dysfunctional relationships! So, I’m going to destroy your friendships to punish you and make myself feel and look better than you! I’m going to trash your reputation so I can shine, and so people will pay more attention to your flaws than they will mine!”

Chess board and text “Strategic plan” Business planning concept

“I’m scared you’ll have more friends than me.”

“I’m scared you’ll have allies who will protect you from me and make me look weak.”

“I’m going to use you as a distraction from my own shortcomings. If people are too busy focusing on your flaws, they’re less likely to see mine.”

When Bullies Beat You up

The possible messages are:

“You challenged my authority over you and made me look like a punk! So, I’m going to show you who’s boss and ensure you never defy my power again!”

“I feel weak and powerless! So, I’m going to use my physical strength to hurt you, embarrass you and make you look weaker so I can feel and look strong to others!”

When the Bully Justifies Themselves to You or Others, or When They Blame You for Their Bad Behavior

The possible messages are:

“I’m so scared that you’ll see right through me! So, I’m going to make you doubt your sanity. I’m going to make you feel like everything I do to you is your fault! That way, you’ll be least likely to call attention to my terrible actions and make me look bad or get me in trouble with authority!”

“I’m so afraid you’ll expose my terrible deeds to others and damage the excellent reputation that I’ve falsely kept up for so long! So, I’ve got to make up any excuse that sounds plausible to keep my evils hidden and avoid facing accountability!

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“I’m scared that I’ll be found out and punished! So, I’m blaming you so that everyone will think you’re at fault and believe you are the bully! By accusing you, I can avoid responsibility, then get the green light to keep harassing you! Then, I can keep getting the psychological and emotional benefits I’ve been getting at your expense!”

So, you see? The bully’s treatment of you is about them! Not you! Learn to see through the bullies’ facades, and I guarantee that their attacks will have a much lesser effect on you.

With knowledge comes empowerment!

Don’t Fall into The Conformity Trap

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Some rules, standards and laws exist for good reasons. Those that are sensible help keep society safe and without them, we’d live in a state of constant anarchy. However, if the rules, standards, or laws are blatantly ridiculous or downright dangerous, than we have a duty not to obey them, or at the very least, question them.

Most bullies wield power by making up rules and standards that are either laughable or unhealthy for the rest of us. And many targets try so hard to conform to their bullies’ rules and standards to fit in and because they think that their conformity will make the bullying stop. Sadly, this usually doesn’t work for targets. The hard truth is, conformity works for everyone else, yes, but rarely works for targets.

Why? Because they are targets and nothing else.

When others conform, they will be rewarded, but when a target conforms, they’ll only be bullied worse because the people around them will automatically presume that the target is conforming solely to keep out of trouble and get on everyone’s good side.

People will only see the target’s conformity and positive behavior as a form of manipulation and feel that the target only has ulterior motives behind it. And they will respond with deep anger and repugnance. The target will be branded a con artist. A grifter! A fake!

Bullies see anyone’s attempts to manipulate them as an unspoken message that the person doing the manipulating thinks they’re stupid. And bullies won’t stand for being thought of as dumb, especially by those they deem inferior. To bullies, that’s slap in the face!

This is one reason targets shouldn’t conform to their bullies, but here’s another reason:

Anytime you conform to the rules, standards or wishes of someone else- that is, someone who isn’t your boss, your teacher, your parents, etc., you deny your own wants and needs. You give up your autonomy and dignity, and ultimately, surrender to the bullies. This can take a huge toll on your self-esteem and after so many times, you’ll begin to feel terrible about yourself and regret that you ever conformed to those creeps.

Anytime you conform to bullies, you allow yourself to be subjugated. You become their subject, their slave, and their prisoner. And that doesn’t feel good at all.

You end up looking (and feeling) weak- like a wimp, a wuss, a pansy! You’ll only be ridiculed by everyone because you’ll look pathetic to them. They’ll see you as a bootlicker, a brown noser, a stooge!

It doesn’t matter how good or bad you are, bullies and everyone who sees you getting bullied only percieve you as a target and nothing else. And chances are, they will always see you that way. Therefore, if you can’t satisfy anyone else, then satisfy yourself by holding on to your dignity. And how you hold on to your dignity is to never conform to anything the bullies tell you.

Be strong and say no. Refuse to kowtow and bow down to them. They might retaliate and bully you worse for your refusal to give them what they want but trust me. They are going to bully you anyway whether you do or don’t, so why not make it count?

With knowledge comes empowerment!

The Problem with Looking Outside of Yourself for Your Value

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Bullying is hurtful no matter how confident you are, that much is true. We’re all human and we all have feelings and emotions. However, the effects of it are even more damaging when we’re insecure and only look outside of ourselves for our value, in fact, the damage to the self-esteem is exponentially higher.

The problem is that when you look outside of yourself for your value, you automatically look to others to give it to you. And when you do this, you put yourself at their mercy.

Therefore, I have repeatedly emphasized over six years of blogging that knowing your worth is your foundation and that it’s never good to look outside of ourselves for it. Understand that your value, or worth, whatever term you prefer, comes from within and never from without.

Here’s why it’s better to let your value come from the inside:’

1. You can never control the environment around you. Many times, we will find ourselves in toxic environments full of poisonous people, whether it be the school we attend, the company we work for, or the home or neighborhood we live in. When you know yourself and, in that, know your value and let it come from the inside, any bullying or abuse you’re likely to get from others won’t have such an impact on you.

It will hurt, yes. But it won’t be nearly as devastating and cause you to suppress as much of yourself because, deep down, you’ll know who you are and that the people around you are only saying the things they say to diminish you.

Also, when the crap gets too thick, you’ll know when it’s time to bail out of the environment. In knowing yourself and knowing your worth, you’ll realize that you don’t deserve this kind of treatment and that you’re better off leaving this cesspit and moving on to greener pastures.

And you’ll do it without feeling guilty- you’ll do it knowing that it isn’t because you’re “chicken” or “running away from your problems” but because you deserve better. You’ll know what’s best for you, and that it’s because you’re looking out for the best interests of your health.

2. You can never control others’ behavior and how they think of you. And because of this, it’s never good to rely on the approval of others for your value. Understand that there will always be people who don’t like you and some who even hate you and when you depend solely on the approval of others, you make yourself a doormat. Please, for your own sake and the sake of your mental health, don’t give another person that kind of power!

When your value comes from within, you will have respect for yourself, you will love yourself and you will have great self-esteem. You will give yourself compassion and care when others take pot shots at you. You will have the confidence and courage to protect yourself and stand up to abuse. You will know without a shadow of a doubt that the idiots around you are the ones who have the issues and not you.

Your value should always from you. Never from another. You get your value from knowing who you are and knowing that you were put on this earth for a good reason. Realize that everyone serves a good and higher purpose here. You may or may not know what that purpose is, but you are here for a purpose. Find that purpose and fulfill it. And know your value!

With knowledge comes empowerment!

Bullying and Confirmation Bias

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People will believe what they want to believe, and no amount of solid evidence will convince them if they refuse to believe it. Sadly, the only way confirmation bias has anything to do with truth is when the truth matches the belief.

If the truth doesn’t match the person’s beliefs, chances are strong that they’ll only deny it and look elsewhere for evidence that contradicts that truth.

Understand that bullies do the same when it comes to their targets. They seek to justify and explain away their cruelty and abuse and find arguments that support their opinions of the target. Bullies either don’t realize (or refuse to) that this creates problems.

Any time bullies disregard information that contradicts their beliefs, they either don’t realize they’re doing it, or they do know what they’re doing but don’t care.

Studio shot of playful disobedient adult son in red t-shirt, covering ears with index finger and saying lalala while wanting mom get mad, standing indifferent to argue, being impolite and childish.

For instance, bullies abuse the target, they get caught and are standing tall before a member of authority to answer for their abuse. So, the bullies tell the person in authority that there’s a good reason why they beat up the target and make up a cockamamie excuse for their brutality. They blame the target, saying that he instigated the fight by spreading a rumor that could cost them their reputations and they just had to teach him a lesson.

This justification has worked for them before, but this time is different. Instead of convincing the person in power that they had a good reason for bullying the target, and it backfires on them.

This is what confirmation bias is- it’s the tendency to recall, interpret, and favor information in a way that confirms a pre-existing belief.

Bullies commit this type of bias when they desperately search for evidence that supports their pre-existing beliefs of their targets. They will be selective in their stories of the target, either adding to or taking away from the truth, this is how they make their lies so convincing. They rarely tell straight up lies, they mostly take one tiny grain of truth and embellish it.

Bullies either blow it up, water it down, or heavily distort the truth. They are also good at (conveniently) taking things out of context. But understand this: all this is done deliberately. Bullies will distort anything to shoehorn it and make it fit their beliefs and agendas.

Bullies will even cherry-pick different parts of the truth, the parts that fit their beliefs, and then add their own spin to it to glue the pieces together to create their own version of the truth and make it sound believable. This is done so that it can fit the bullies’ existing beliefs.

Think about it. The media does this all the time. A witness may pull out their phone and film something terrible that is happening right before their eyes, they then send it to a news station to be broadcasted.

When the new media gets a hold of the film, they will edit out anything that doesn’t fit their beliefs or agenda and only show the bits and pieces of the film that best fits the story they wish to put out. If they get an audio recording, they will also edit it and create soundbites, only broadcasting fragments of the recording that best fits the story they want to tell the public.

It’s all the same.

Granted, each one of us looks at things from our own perspective, therefore, we all have a tiny bit of confirmation bias in us because everyone looks at the world differently.

However, bullies will take this to a whole different level, and they will twist, distort, embellish, and lie to get the answers they desire. And if it means denying solid evidence- any solid, concrete evidence which is in the target’s favor, then that is what they will do.

Understand that the reason bullies do this is to discredit their targets and skew the perspectives of any bystanders and authority members to create prejudicial and negative views of and attitudes about the target.

And to make it sound even more truthful and further cement the hatred of others against the target, they will repeat and repeat again the same false narrative a million times.

It’s so important that we understand the mindsets of bullies, their tactics, and their intentions behind such tactics. It’s also important that these tactics have names and that we know those names and how to describe them. Only then will we be better able to speak out about them and be our own advocates should we become targets of bullying.

With knowledge comes empowerment!

2 Reasons Why Bullies Like to Target Classy Chicks and Good Girls

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Before I start, I want everyone to know that in no way am I judging anyone who is sexually liberated. If it’s what makes you happy, then do your thing. Live how you want because we all have free will. So, I won’t attempt to do a job that’s only God’s to do.

But when bullies who are sexually liberated (and the vast majority of them are) mistreat and label classy women and good girls because they choose not to live the same lifestyle as they do and to save themselves for true love, that’s when I’m going to have something to say and I can tell you that some people won’t like it.

So, here goes.

Have you noticed that it’s almost never the not-so-good women and butt-floss wearing females who get targeted for bullying? It seems that it’s mostly the girls who are discreet and have self-respect who are the worst treated. They’re excluded, ridiculed, and made to feel like they don’t matter. Moreover, it seems to be the former who go after the latter.

But why?

1.Pop culture and music. We get subliminal messages from the music, movies, TV, and other media outlets that push the narrative that it is okay to act like a, dare I say, “ho.” Girls listen to a lot of “thot-pop” and watch videos of overrated stars like Cardi B and Miley Cyrus, who bare it all and commit blatant sexual acts for all the world to view right from their livingrooms. Who remembers either watching or hearing of Cardi B’s raunchy performance with Megan whatshername live to her infamous “WAP” song?

Sadly, our girls are getting the message that it’s okay, and worse, completely normal to let it all hang out and to act inappropriate in public- that it’s completely fine to cheapen themselves and make themselves nothing more than a sex object- that it’s better to use your behind rather than your mind to get ahead in life. Society is embracing the wrong values and bullies are persecuting the classy ladies who don’t or won’t jump on board the illicit “sexualize yourself” bandwagon.

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The running narrative is that anything goes, and that showing belly, boobs, and butt is what it takes to get a man, when, in reality, no guy who’s worth his salt would even consider a long-term relationship, much less marriage with such a woman.

2. Bullies and sadly, most of society, are under the false belief that classy women are old-fashioned and boring. It’s no secret that bullies prioritize the wrong things (attention, approval, admiration, and popularity). So, they’re all for engaging in indecent behavior and stripping down to nothing if it will get them lots of those social benefits. Because bullies are all about being idolized and worshiped while sneering at others who aren’t ratchet and slutty like they are.

But! Here’s the thing. Maybe, just maybe, it isn’t only that bullies consider classy women and good girls to be old-fashioned and boring. It just might be that bullies know that classy women and good girls would never bow down and worship them- these are the females who won’t give them the validation they’re seeking and worse, who might reject them! Gasp!

So, again. Why do people bully good girls and classy women?

Because a good, classy, down-to-earth lady respects herself too much to kneel before anyone. And the narcissistic she-bullies are more than likely to be the butt-cheek baring, all-eyes-on-me, girls. And the lady deems attentions-seekers to be of the lowest common denominator. Therefore, such females aren’t worth her time, and the she-bullies know that and are angered by it.

God forbid that anyone they deem inferior rejects them. I mean, think about it. Maybe that’s why these she-bullies are so hell bent on bringing the decent and classy women down is because, deep down, they know these women already look poorly on them. They have an I’m-gonna-get-you-before-you-get-me kind of attitude.

So, to all the good, decent, and self-respecting classy young ladies out there, this is my message to you.

Know that your worth is so much higher than the she-bullies and their tomcat male counterparts who bully you. Because you have standards, a strong sense of self and know that you’re not sex objects, you chose to expose your mind and not your behind. And one day, it will be highly valued by a real man who truly deserves you and wants to love you.

Know that your worth isn’t determined by the eye candy and cheap appearances you can offer men, nor is it determined by what you can do for them. Your worth is determined by what you can do for yourself and how well you treat yourself and others.

That’s why the best thing you can do is to be a lady because it is the ladies who end up being the winners. They don’t have to resort to cheapening themselves to get male attention or to fit in and they don’t accept attention from the cheap tomcats who crawl up behind the she-bullies.

The beautifully decorated, yet half-naked she-bullies are a dime a dozen. The she-bully only attracts the dogs- the beta-men who only pose as alphas- the cheap playboys who are only there to hit it then quit it.

But a lady is a keeper. She’s not a one-date wonder or a one-night stand because she knows she’s worth more than just her body. The lady doesn’t care what petty people think of her. She doesn’t give a hoot that the she-bullies and their tomcats look down their noses at her because they don’t matter.

It is the lady, the once-bullied classy chick and good girl who will score a high-value man because she is a high-value woman. And because of this, the lady will live a good life because she has good morals she chooses to live by. And the morals they have are, in fact, so strong that they’re unchanged by the decaying society in which we unfortunately live.

Instead of being half-naked to fit in, the lady will stand out by keeping her clothes on. This doesn’t mean she dresses like a nun, but she keeps it classy. And that’s why you’re already ahead of the game.

She-bullies are only good for a one-time roll in the sack.

Ladies, on the other hand, are wife for life material.

I can’t stress this enough. Don’t let the desire to fit in cause you to relax your values, your morals, your beliefs, and your convictions. Hold on to your standards. Things may be lonely for you now but the things about you that your bullies snub and ridicule will be the very qualities that real people, men and women, with strong beliefs, values, and confidence will cherish. You just wait!

With knowledge comes empowerment!