Triumphing Over Workplace Bullying (Part 2)

Retro Emoji rage anger boiling woman face pop art retro style

(Continued from Part 1…)

In the last post, I talked about how everything started out great and that I was well-liked by almost everyone. I also mentioned the incident when I responded in kind after Candi, a CNA, caught a bad attitude. Needless to say, I found out that, right or wrong, talking down to her was a no-no because she had connections.

And over several months, one by one, many people turned against me. Luckily, several of my real friends knew how Candi was and had no respect for her. They were the people who had my back, so I can say that I did have allies who took care of me.

However, there was a clear division at Shady Grove Living Center. There was the administrator, who I’ll call *Beau, *Cammie, the payroll clerk, the department heads,*Harry (who was Cammie’s husband), one maintenance guy, whose name was *Jules, and two CNAs, *Shelly was one and *Cheryl who were two flying monkeys. On our side were my supervisor Darnell, all of my coworkers (except for one suck up), a charge nurse, and the rest of the CNAs who had my back.

At first, the bullies made false reports about me to Darnell. On the days after my shift (I worked part-time in the evening), the third shift CNAs would complain that I hadn’t stocked the linen closets on each of the halls and that they had no clean bed pads, bedsheets, nor gowns for the residents who soiled their beds during the night.

But because I always thought ahead and could easily predict what these people would do, I had made sure to pull out my cellphone and take pictures of all my finished work at the end of my shift.

Once I was done stocking the linen closets, I took photos of all the  shelves inside, chock full of freshly clean linens. I then took pictures inside all the empty barrels that were marked “dirty laundry,” before clocking out and going home. And, with the time-stamps on each image, there was no question I’d done my job.

I took pictures every night, at the end of the shift. And I had proof to show Darnell every time they lied.

When that didn’t work, the bullies only turned up the harassment, as word quickly spread throughout the nursing home that I’d taken pictures of all finished work.

In a way, it was funny because each of the linen closets was directly across from a nurse’s desk, where the bullies would sit around and gossip. And I remember overhearing them make snide remarks about my camera and my taking pictures, to which I’d only snicker and chuckle to myself.

Harry, the head of maintenance, would talk pretty ugly to me, but I knew I wasn’t the only one because many times, I’d see him talk terrible to several others- even a few who worked for the nursing home. So, I didn’t feel like the Lone Ranger.

And because I’d already been a target of bullying in school, I knew what to expect as all bullies pull pretty much the same tactics, only adult bullies are much more sophisticated with it. Therefore, I was able to prepare, stay a few steps ahead, and outflank them.

During this time, I began to witness a couple of the bullies in this workplace clique commit a few illegal activities. On one instance, I worked a double shift to cover for a coworker who was sick.

Early one Saturday morning, I saw with my own eyes Harry walk into the back door of the nursing home, dressed in camouflage and his bright orange hunting vest. He crept down the hall past the laundry room, then stopped at the time clock and clocked in. Harry then filled out a bogus work order, then left.

He didn’t return until late that evening to clock out and leave again. I’ll never forget the look on his mug when he saw me sitting outside on my last break as he drove by in his shiny new pickup. And when I told a trusted friend at work a day or two later about what I’d seen, she wasn’t at all surprised.

“Girl! He’s been clocking out and going home on the weekends since I’ve been here! And I’ll tell you something else,” *Brenda told me, “Cammie’s been embezzling from this facility, and she’s been ripping off some of the residents who don’t have families- weaseling them into signing papers to leave their assets to her when they leave this world!”

I felt my eyes pop out of my head as Brenda gave me an ear full!

(Continued in Part 3…)

Triumphing Over Workplace Bullying (Part 1)

Before I go into the story, I want to tell you that very few people ever come out the winner if they’re a target of bullying in the workplace. I say this because when I worked in the toxic and poisonous environment, I’m about to tell you of, I saw so many people who fell victim.

Droves of innocent workers ended up losing their jobs and some, their careers because of the evil actions of a clique of psychopaths who were handed power they had no business having.

These employees were the best and the kindest people, and my heart broke for them. It still does when I think back.

In late 2007, I began working for a sanitation company that contracted with *Shady Grove Living Center in Oakley. My supervisor, *Darnell, and my coworkers were the best. Sure, we had our disagreements and our spats. Still, I could never have dreamed of working with a better supervisor and team. And on many occasions, we’d have so much fun together!

Another great thing was that we didn’t work for the nursing home, only for a separate company contracted with them. So, in reality, no one at the nursing home had any power over us, though they loved to think they did.

I was already well aware that the site was very toxic, but I always stood back and observed the people and the goings-on around me. And during my first week of employment there, it didn’t take long to figure out who the troublemakers were.

I made sure to avoid the drama queens, the gossips, and the bullies and went on with my business. Another beauty was that there was a long corridor between the actual nursing facility and the sanitation area, so we didn’t have to work with them nor be around them much at all.

The only time I saw any of them was toward the end of the shift when I’d roll the laundry cart full of clean linens down to the main building to stock the linen closets.

Therefore, for the first year and three months, everything went smoothly, and no one bothered me. I got along with everyone and was seemingly well-liked. That is until I put one snarky CNA in her place for trying to be a smart alick.

This CNA, whom we’ll call, *Candi, had it in her mind that those who worked in the laundry department, were beneath her and expected them to carry hers and everyone else’s water. Although the CNAs didn’t make any more than we did, Candi and a few others had no regard for us. They didn’t see us as human beings because we worked in sanitation.

After I schooled her, Candi felt anger and indignation. So, she stormed away and cried to her buddies in the nursing home clique. She couldn’t stand that I’d smart-mouthed her, and “how dare” I talk to her like that. Oh! “The nerve of” me!

And she took the rest of the day off as a stress leave because she was so upset. And I knew why she was so peeved. She was the type who couldn’t handle being told a thing or two by someone she deemed inferior.

It’s hilarious when I think of it! But that’s when the bullying began.

(More in Part 2…)

* Not the real name of the person or entity.

Anytime Bullies Become Brazen, It’s a BAD Sign!

What does it mean when bullies bully openly? When they no longer try to hide their hatred, abuse, and brutality from not only you but everyone else around? When your bullies bully you in plain sight, out in the open, in front of not only your peers, but also your teachers, principal, supervisors, or managers?

It means that you’re seeing a very bad sign- that the people in positions of power- those you would expect to act, have no intentions of holding your bullies accountable. What also means is that they have no intentions of helping or protecting you. Even worse, it means that the abuse has escalated to a very dangerous level.

People are only emboldened and get cocky and full of themselves when they know there’s no accountability for wrongdoing. Therefore, the bullies’ actions and arrogance only send unspoken messages to their targets which are as follows:

“We can do whatever we want and there’s nothing anyone can do.”

“Who’s going to stop us.”

“Who’s going to help you. You’re ours now.”

I can guarantee that if bullies thought they would be held responsible, they would try their level best to hide their evil or avoid doing it altogether. No one wants to have to answer for anything and they definitely don’t want the shame and humiliation that comes with it. So, naturally they either wouldn’t do the bad deeds at all, or they would only do their dirt behind closed doors.

guilt concept – unhappy young sporty man showing his throat with gun-like hands for sign of low self-esteem, textured effects

Whereas, after people have gotten away with hurting another person a few times, they naturally catch on that there are no repercussions, no shame, nor humiliation. And once there’s complete impunity and therefore, immunity, it’s no holds barred. So, if you’re a target of bullying and your bullies are continuously let off the hook, you’re a sitting duck!

Why? Because there are no limits to what your bullies can do to you and bullying always escalates if it’s left unchecked. And when someone bad is left unchecked, there’s no incentive to hide it, much less stop it.

And here’s another thing. It sets a precedent for everyone else, in that it will also encourage people who wouldn’t normally mistreat another person to jump on the bandwagon and bully you too. Naturally, when bystanders and witnesses see that the bullies are getting away with it, they will think that they will be let off the hook too and they will be encouraged to join in on the torment. It’s the science of group behavior.

Know that if you ever find yourself under these circumstances, you’re in a very dangerous situation and you must find a way to remove yourself from the environment before you sustain any further damage. It’s the only way you will ever regain your safety and peace of mind.

With knowledge comes empowerment!

6 Types of People You Should Avoid to Keep from Being Targeted

One of the first steps in protecting yourself from bullying is to know what types of people you should avoid. And understand that trusting your feelings is also important as some people are experts at hiding their true intentions and some things just aren’t so obvious.

It’s a good thing that we all have a sixth sense and are able to sense the vibes and energy others put out. That can also work in our favor.

Here are the types of bad eggs to be aware of and avoid at all costs:

1. The gossip – this person is a walking tabloid. You’ll see and hear her talking trash about different people and you’ll notice she does it all the time. Many gossips will even talk about people they don’t know but have only heard about. They always seem to know everything about everyone- everything, short of their bathroom habits.

Know this! If they talk about others, they will talk about you too. Ditch these people…fast!

A closeup of a young beagle pup who is being nosey and doing some investigating. Shallow depth of field.

2. The bignose – this person is virulently nosy and should be considered a twin sister to the gossip because most gossips tend to consistently have their face in everyone’s business. You will often find them asking others personal questions, eavesdropping on conversations, eyeing people intensely, butting in, and inserting their cheap two-cents where it doesn’t belong. Avoid these people at all costs!

 3. The two-face – An even closer sister of the gossip. These people pretend to be your friend but stab you in the back. The sad thing is that you’re usually the last to know. Again, if they’ll talk about somebody else…

Be careful what you share, not only with these people, but with anyone. Don’t share anything you wouldn’t want anyone to know.

Two words of advice. Steer clear!

4. The drama queen/king – This bad egg is a chronic complainer who always seems to have a problem for every solution. They are never happy and impossible to please. Moreover, this person also seems to have unending misfortune- bad break after bad break, back-to-back. Sure, we all have times when we must vent, and we all have bad luck at times. Perfectly normal. But when it’s constant, you have to wonder if the person is unknowingly bringing much of it on themselves somehow.

These people complain about everything and everybody. And they will complain about you too eventually. Bad moods have a way of spreading fast. So, if the person consistently dogs your mood, it’s best not to have anything to do with them. No one wants to be around a sad-sack nosebleed who whines constantly because, being around them can quickly become a drag.

Closeup portrait unhappy woman giving loser sign on forehead, looking at you with anger and hatred on face isolated on gray background.

More importantly, drama queens and kings also tend to be suspicious of people. They’re the type who think everyone is out to get them or everyone has ulterior motives. And if they think everyone is out to get them, they’ll think you’re out to get them too and they will get you before you get them.

Again, steer clear!

5. The passive-aggressive person – this person is sneaky and should be avoided as well because if they even think you’ve slighted them somehow, they’ll unless a rash of covert attacks- attacks you won’t even see coming until it’s too late. Also, if they have an agenda and you just happen to be standing in their way, look out! They will make your life a living hell. This person is to be avoided at all costs!

6. Anyone who puts out bad vibes. When we’re around some people we can sense that something is off about them, or we pick up on the vibes and energies they put out that doesn’t feel good or doesn’t feel quite right. Always listen to your gut feeling because vibrations don’t lie.

When it comes to bullying, many people, including me, have found out the hard way that an ounce of prevention is worth a pound of cure. Save yourself years of trial and error and the heartache that goes with it. Get rid of these people…pronto!

With knowledge comes empowerment!

2 Questions You Must Ask Yourself to Avoid Toxic Conformity

In today’s world, we are beginning to live under the thumb of toxic conformity. Certain people in power desire to control the masses by media lies and misinformation, censorship, ridiculous mandates, and other ridiculous laws, bills, and orders.

In fact, these powers that be don’t even try to hide their lies and sins anymore, which is a sign of real danger. Because if there’s no incentive to hide wrongdoing, and crimes against humanity, then it means that there’s impunity and the freedom to go on committing violations of basic human rights. Worse even, it’s a green light to escalate these abuses.

I believe that most people have forgotten how to think critically and have lost their voices for fear of not only censorship, but social shunning and cancel culture. Be that as it may, instead of taking the words of these, dare I say, tyrants and traitors, as the gospel, people need to start asking themselves these questions:

1. Who are these lies, bits of misinformation, censors, mandates, and laws really benefiting here? Me? Humanity as a whole? Or the people making all the rules?

2. What will our compliance gain us?

I believe that once we answer these questions for ourselves, we’ll know what we must do to preserve our human rights and liberties. It’s time that we each think and do for ourselves and give these powers that be the proverbial middle finger.

With knowledge comes empowerment!

5 Ways to Lift Your Spirits

We all have days when we feel down in the dumps. Fortunately, there are things you can do to remedy your situation and chase those doldrums away!

1. Listen to good music – There’s nothing that cures your ills like boogying down to some good dance music or rocking out to the sounds of your favorite rock bands. There something about music that makes us come alive and want to get up and move! So, put on some good tunes and shake your butt!

 2. Go for a walk – Going on a good nature walk on a beautiful Spring day lifts the spirits and feels so good. Walking is also one of the best exercises there is, so, there are physical health benefits to it as well.

 3. Indulge in your hobbies – working on and completing your hobbies brings out your creative side and gives you the feeling of success and accomplishment. It gives you pride in yourself and in your abilities. And who doesn’t love that?

 4. Surround yourself with your favorite people – Being around the people you love, who love you, and who lift you up feeds your soul like nothing else. When you get together with your loved ones, you know you belong, and you get that much needed sense of belonging and togetherness.

 5. Fix yourself up – As the old saying goes, when you look good, you feel good. When you take pride in your appearance, it shows. Looking your best has a way of building your confidence and your self-esteem. And it also has a way of spreading to others.

The good thing as that you have options. Do any one of these things and watch your mood skyrocket in just minutes. You’ll be glad you did. I promise!

With knowledge comes empowerment!

Targets, Here Are 9 Better Alternatives to Seeking Revenge.

Ever! It’s better to sit back, relax, and let Karma deal with them because I guarantee that Karma can do a much better job than you ever could. Besides, do you want to expend that kind of energy? That kind of ugliness? No. Because you’re better than that!

And they aren’t worth the effort. Revenge isn’t as sweet as it looks in the movies. In fact, it’s cancer that will eat you up inside if you dwell on it!

What’s so bad about hate is that you’re so preoccupied with the people who wronged you, and they may still have you convinced that they’re all-powerful and untouchable and that you’re powerless and at their mercy, though you may not admit it.

And this is why you’re just itching to exact revenge on them. You find yourself ruminating over the many times they bullied and abused you, and it will play over in your mind like a broken record. You’ll be plagued with the thought that they got away with it. Understand that all this will only eat down into your soul, rot, and cause nothing but more pain.

So, ask yourself. Are they worth it?

I understand that sinking feeling of defeat you get from knowing of the possibility that your bullies didn’t get theirs- that they can walk away free without the slightest clue that what they did was wrong. It’s normal to feel a sense of injustice.

And ignorance is bliss, and bullies are the most blissful people on the face of the earth! But understand that there’s a term for your bullies’ ignorance. It’s called willful ignorance, and it happens when your bullies convince themselves that they did nothing wrong and that you got what you deserved.

But realize that this is precisely what your bullies want you to think. Otherwise, they wouldn’t get such a thrill from it.

Revenge always escalates the bullying because bullies are known to get brutal to get what they want. And if you try to give them payback, it will only turn into a game of ping pong. It will go back and forth, back and forth again. It’ll be an endless game of tit for tat.

PTSD

Continually replaying the bullying over and over in your head isn’t good at all! Because if you keep this up, you’ll never find happiness nor peace of mind. How can you move on with your life when you’re reliving the trauma?

Here are a few ways to reclaim your happiness and your life:

1.Seek Therapy. Never be too proud to seek therapy because it can help you process the negative feelings that poison your life. Therapy works. I’m living proof.

2. Write about it in a journal. Believe it or not, writing about it helps you unload and get it out of your system, especially when bullies have cut you off from support through smear campaigns. Not only are you building a good case and keeping a record of the bullying to use in case you go to court, but you are also providing yourself much-needed therapy. Writing is very therapeutic and cathartic. And once you get it out, even if only on paper, youll be surprised at how much better you’ll feel.

3. Spend time with people who feed your soul- the ones who love and care for you. Spending time with the people who love you the most can be a buffer to your self-esteem. It has a way of making up for all the hurt bullies cause you by giving you an equal or more amount of positivity in your life. Keep company with those who make you feel best about yourself. Share happy times with them, laugh with them, because laughter truly is the best medicine!

4. Capture happy moments. Again, bullies have given you enough negative, sad and stressful moments. Why not balance that with just as many happy moments? And the best part is that we have the power to create those moments!

5. Go on a trip. Sometimes, it’s just good to steal away to a beach house on a secluded beach with your family or friends. Or you can visit an out of state relative. Whatever you decide, getting out of town helps to bring you out of stagnation and revive you. It also gives you a sense of adventure, and that always lifts the mood. So, pack your things and go!

6. Meditate. Having been bullied can flood your mind with fear and negativity. It helps to shut off your mind, even for five minutes every day. Meditate on positive things. Focus on yourself and your personal goals. Meditate on God. It will help relax you and make you feel so much better.

7. Exercise. Exercise not only makes you healthier and promotes weight loss and better muscle tone, but it can also be one heck of a stress buster. Whether you like High-Intensity Training with weights or a brisk walk through the park, it increases endorphins and other feel-good chemicals to help you feel better.

8. Indulge in hobbies. Hobbies not only make you feel accomplished, but they take your mind off your bullies and the bullying you suffered in the past. So, find something you enjoy doing the most and concentrate on it. Being creative is one of the best things you can do for yourself.

9. Focus on your goals. If you focus on your goals, you won’t have time to focus on your  bullies. They don’t deserve even to be an afterthought. So, focus on your goals and where you want to go. And make life all about those things. Keep doing your thing!

I want you to understand that bullies get so much pleasure from your misery. So, do all you can to add as much joy to your life as possible. And once you do, take pleasure in knowing that, if your bullies could see that you’re happy without them, they’d be so furious!

Sometimes you must play mind games with yourself. Does it sound strange? Possibly. But whatever works. Right?

No, you can’t pretend that the pain isn’t there. And you can’t bury it or stuff it down because if it’s there, it will leak out eventually. But you do have to process it and do a lot of work on yourself before it goes away.

It will take a lot of work and time to do, but it will be worth it in the end. And you’re worth it! It’s all about self-care. And there’s nothing better than investing in yourself! I guarantee it!

With knowledge comes empowerment!

Bullies May Turn Others Against You but Never Allow Them to Turn You Against You!

No matter what other people may think of you, you are the only one who knows who you truly are. Bullies are known for spinning smear campaigns and witch hunts to turn others against a target because it’s the only way they can make their lies and accusations seem valid. However, no matter how convincing the bullies may be and how many people believe the lies and rumors spread about you, it doesn’t mean the talk is true.

Only you can judge who you really are, nobody else can. I know it’s difficult not to question yourself when it seems that others hate you. Anyone who finds themselves in this situation would ask themselves, “What did I do?” or “What did I say?” It’s only a natural human reaction to being ostracized. It’s difficult not to blame yourself.

But please, for your own self-esteem, do not blame yourself. Remember that the problem lies with the bullies, not with you. You are not responsible for what is happening to you. Believe it!

Although others may turn against you, just make sure that you do not turn against you! Remember that reputation doesn’t equal character!

Continue to love yourself. Continue to take care of yourself and be true to your own heart! Continue to do the things that give you pleasure and surround yourself with those who do love you and want the best for you. Because during this time, you must ‘baby’ your self-esteem and your confidence!

Bullies may turn everyone else against, you! Just don’t allow them to turn you against yourself because you have no reason to hate yourself. So, love yourself even when it seems that others hate you. I promise you that your self-esteem will thank you for it! You will thank yourself for it!

With knowledge comes power!

3 Reasons Targets Should Never Pander to Bullies

I’ve seen so many bullied targets- even people who aren’t victims pander- or, in laymen terms, suck up. No doubt about it, bullies can be intimidating, even downright threatening. Anytime someone feels threatened, their first instinct is to do anything they have to do to quell the danger. That, I completely understand.

But is it always a good idea to pander to your bullies? Hmm. Let’s find out.

Vector illustration of a grovel in business

First let’s ask these two questions.

1. Would pandering really change things? No. Why? Because when we pander, we only give away more of our personal power. And that’s exactly what bullies want. Also, bullies see pandering as bowing down and kissing their feet. And they only get a huge power rush and ego boost from it and, as we all know, bullies can’t get enough of those.

2. Would it change your bullies’ minds about harming you? It might for the moment. You may indeed pacify them, but the appeasement will only too quickly wear off. Trust me on this one, your bullies will come back for more later. That is a given.

3. You’ll end up feeling like a complete wuss later. You’ll only ruminate, asking yourself over and over again, “Why the hell did I just kowtow to this creep?” or “Why do I continuously let these people take a deuce all over me every chance they get?” Trust me, your self-esteem will take a huge dent and you’ll end up kicking yourself for it later.

Pandering is for pansies. I can tell you that if you start thinking for yourself and standing up to anyone who violates your boundaries, it’s true that they may bully you harder for it. You may have to fight harder and for longer to assert yourself.

And yes. The harassment may get worse before it gets better. But, in the end, you’ll feel better about yourself knowing you didn’t bend over for those morons. You’ll feel more confident and be proud of yourself, knowing that you stood firm and that you eventually overcome. And there is no better feeling. I guarantee it!

With knowledge comes empowerment!

4 Reasons You Shouldn’t Change to Appease Bullies

Bullies are notorious for demanding that their targets change- that targets change something about themselves that they (the bullies) don’t like. We know that bullies point out anything they don’t like about targets to divert the attention of everyone else away from their own shortcomings and imperfections.

You should always be yourself and never allow bullies to change you. Here are the reasons why:

1. If the bullies can’t find something wrong with you, they’ll invent something wrong with you. If you want to better yourself- get an education, lose weight, get a better job, better home, etc., that’s completely normal because you’re doing those things for yourself. You’re making sensible changes and not to please anyone else.

But if you’re content with your life and some idiot demands you change something about yourself that they don’t like- something that’s not harming anyone, then you have a right to tell that person to go take a long walk off a short pier. Who are they to tell you that you should change?

2. Trying to be someone you aren’t to please others requires too much effort. Why would you want to expend so much work to fake your way through life? You’ll be watching every word that comes out of your mouth and every step you make, which means, you’ll be in a constant state of high alert because you’ll always worry what others think of you. Even if you do get accepted by others by being fake, it won’t make you happy. This is no way to live!

3. There will always be those who don’t like you no matter what you do. Therefore, all that extended effort, just to be liked, is all for naught. You’ll be jumping through hoops for other people. You’ll be shape-shifting yourself into a pretzel and in most cases, it doesn’t make people like you any better. What it does is cause you to live a life of undue stress and anxiety. Is that how you want to live? I hope not.

4. Genuine people and those who matter will only lose respect for you. Let’s be real here. No one likes nor respects a person who is fake. You won’t be taken seriously and, in most cases, you’ll only be bullied worse for your willingness to bend over backwards to gain acceptance. In other words, you’ll only get the opposite outcomes to what you hope for. How disappointing!

Sadly, I see people living in fear- being careful not to say the words, “mother,” “father,” “man,” “woman,” “he” or “she.” And I can only shake my head is dismay and embarrassment.

I write this because we live in a world that is trying to change us and what it wants to change us into is utterly ridiculous. No, wait! Ridiculous isn’t the word for it. Insane is a more appropriate word.

For example, bullies aren’t the only people who will try to change you. The media and other puppet masters also want us to change- even change the way we speak. They want to eliminate the words, “mother,” “father,” “sister,” “brother,” any word that identifies genders of family relatives. It’s crazy!

If they want to use different terms, then fine. To each their own. But how dare they demand that the rest of us change for them?

Who do they think they are?

Since when do they decide how we speak, what we believe, and how we behave?

Who died and made them lords over the rest of us?

And who are they to decide what’s right and what’s wrong?

I’m going to go out on a limb here and tell these radicals that they do not get to decide how I nor anyone else speaks, behaves, or lives.

Understand that they are bullies themselves and are well-known for pushing boundaries and intruding on others. They have to be bullies to burn down people’s homes, businesses, and entire cities to make a point. They must be bullies to assault little old couples or children on the street.

And they’re so arrogant that they feel entitled to tell the rest of us what words we should say to identify members of our families. Again, who do they think they are? This is a blatant attempt at power and control.

And the media and universities have now become a brand of police- also telling us how we should speak, act, and think. Here’s my take on it- I think this gender inclusion crap is a bunch of hogwash. God help them if they were ever told how to live!

These people suggest that the word “mother” be replaced with “gestational parent” or “birthing parent,” and the word “father” be replaced with “non-gestational parent,” or “non-birthing parent.” What???

As I said, I, as well as most others, could care less how other people live. Whatever floats their boat, I always say. You do what makes you happy and allow me to do what makes me happy. In short, you do you and let me do me.

And that’s the message I have for the radicals out there: I don’t stick my nose into your business, so kindly keep your nose out of mine. Go away and leave the rest of us alone. Get a life. Get a job. Get a family. Get a dog! And get a life!

Because, at the end of the day, we’re all just people. And all most people want is to freely practice their faith, raise their families, make a living, and be left alone. Nothing more.

Sadly, bullies don’t know how to leave people alone because they’re determined to violate boundaries. Bullies are all about power and control. They’re all about domination over others. That’s why it’s up to us to stand strong and refuse to change for them. It’s up to us to live our lives the way we want and to live life on our terms. Understand that bullies only have the power we allow them to have.

With knowledge comes empowerment!