Author: Cherie White

Fall in Love With Yourself First!

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two fingers representing couple in love against red background

Females are hardwired to nurture, maintain, and enjoy relationships, And this is whether they be friendships, family, or romantic relationships. With teenagers, it is mostly about having close relationships with friends and romantic relationships.

Therefore, if a young girl isn’t getting those wants and needs met through peers at school or family at home, she may try a different route.

Sadly, some girls, particularly those who are targets of bullies, think that having a dating partner makes up for the lack of friends and positive relationships at school. I say this because, unfortunately, I was one of those girls with the same mindset. I leaned on dating and romance for comfort.

A Partner will Never Help You Achieve Wholeness

Being in a romantic relationship can feel like such a welcome change,. It’s like a soft pillow to land on during a fall. It can buffer the self-esteem from the bullying and take the sting out of the torment the target endures.

 

chain and heart-shaped padlocks representing love and romance

Having dating partners and suitors can act as a much-needed rebuttal to the daily degradation and humiliation you suffer daily. It provides assurance to the target that they are a great person and worthy of love and friendship no matter what. Affection from a partner can act as a testament to the targeted girl’s beauty and confirmation of her value.

Many of these girls look to a partner to rescue them. They see their partner as a refuge from a cold, cruel world that hates them. However, this is a very needy mentality and can backfire in the long run.

No One is Going to Rescue You.

During school, because I had no real friends, I turned to grown men of late teens and early twenties. Moreover, I did this to get the acceptance I wasn’t getting at school from people my age. Although I was gorgeous to look upon, bullies and their followers had destroyed my once-good name. With that, they also destroyed any prospects for dating and love among peers my age.

However, by dating guys who were already out of high school, I was able to get around my trashed reputation. As a result, I had an abundance of opportunities for romance. These college-aged men had never met me, nor were they aware of the falsehoods and labels tied to my name

I’m ashamed to say that, back then, I felt that my good looks and feminine wiles were the only things I had going for me, and often used them to get what I wanted. I thought I had to use trickery and charm to attain what most others seemed to come by easily and effortlessly. And thirty years ago, underage dating was more accepted than it is today.

I want you to understand that when a person is beaten down for so long, they grow afraid to ask for or pursue their wants and needs the right way. As a result, manipulation and deceit become a way of survival. Realize that this is a person who doesn’t need judgment; they get enough of that already. What they need is help . For bullied victims, partners are a proverbial band-aid to their feelings of hurt and inadequacy that come with the onslaught of bullies. Sexual partners and activity are a means to feel loved, wanted, sexy, and beautiful. And it works, if only temporarily.

Co-Dependency isn’t healthy

However, this is dangerous because it can easily lead to co-dependency. Relying on a dating partner for confirmation of worth is never good because the person eventually comes to believe that if he/she is not half of a couple, they are nothing and this kind of thinking is wrong.

encouragement

This mindset only sprouts desperation, and there is no dignity in being desperate for a partner. No one should ever see a romantic relationship as the end all be all. They should never look outside of themselves for happiness. Men and women come and go, and if the person continues to depend solely on them for their fulfillment, they’ll be in for a huge disappointment.

When someone looks solely to a partner to validate them, it’s a sign that the person doesn’t know their worth as a young lady or young man. Potential dates can sense this, and are either repelled or see them as someone they can use and degrade.

The person risks attracting a predatory partner of low integrity, one who will hang around as long as it takes to get what they want before dumping them and leaving them devastated. Also, people of quality and integrity do not want a partner they have to fix or rescue, and if they sniff out the slightest bit of neediness, they will disappear, and fast!

If you are a bullied girl or boy, I can’t stress enough how important it is to fall in love with yourself and with life before you fall in love with anyone else. Love should come from within and never from the outside. A relationship doesn’t complete you, and just because a person has sex with you doesn’t mean that they love you.

It’s Okay to Be Alone.

You are just as beautiful and whole without a partner as you are with one. Just because you’re dateless doesn’t mean there’s anything wrong with you. Single doesn’t mean defective.

In the meantime, do plenty of deep soul searching and make positive affirmations daily. Count all your good qualities, talents, and gifts. Continuously remind yourself that you have value, and soon, you’ll start to believe it with your whole heart.

Be patient. Be careful of the choices you make. Know that the right person will come into your life when you least expect it, and you aren’t looking for them. And when they do, they’ll be well worth the wait.

With knowledge comes empowerment!

Why Bullies Sometimes Call You “Uppity”

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Snobby group of cliquey girls with their ringleader pointing at you

Ever wonder why bullies sometimes call you “uppity?”

First, let’s examine the word, “uppity.” Uppity means arrogant, haughty, or pompous. It’s used to describe a person who thinks they are better than everyone else. However, a bully may label you “uppity, even though it isn’t who you are.

Understand that a bully’s definition of the word goes much deeper. You must look at the context in which the term is being used. Also, look at the circumstances which prompted the bully to make such a judgement of you. What would motivate a bully to refer to you as “uppity?”

Here are 3 reasons why bullies often accuse targets of being uppity:

Woman screaming and pointing an accusing finger at you

  1. The target displays confidence.

Confidence is power. When a person is confident and knows who they are, they’re least likely to allow others to control them. This is a huge threat to the bully’s power. Therefore, bullies will give targets the “uppity” label in hopes that the target will question themselves or worse, believe it, then feel guilty for it.

If the target falls for this BS and believes it, he will automatically “tone it down.” Consequently, he will unwittingly give the bullies the green light to gradually heap on more and more abuse.

Remember that a bully’s opinion of you means nothing unless you allow it to. Never buy into it! Keep your confidence no matter what!

Marginalized man putting out hands to block the fingers that are pointed at him

  1. The target refuses to comply with the bullies’ demands.

 Defiance is a huge threat to the bullies’ power. When a target refuses to comply with the bullies’ demands, mandates, or orders, he, in essence, gives the bully the middle finger. Then, he goes on doing what he wants and not what the bullies want him to do.

Ouch! This is painful to bullies. Why? Because, if the target doesn’t comply, then others just might feel emboldened not to comply. Defiance has a way of spreading and, once it spreads, the bully loses power. Bullies know this and, therefore, double down by labelling the target as uppity (among other labels).

Kids fighting with the quote, "Never fight until you have to. But when it's time to fight, you fight like you're the third monkey on the ramp to Noah's Ark... and brother, it's startin' to rain."

  1. The target defends himself.

When the target stands up for himself, this is also a threat to the bullies’ power. Why? Because the target just might put them in their place and make them look like punks. Therefore, the target takes back his power, leaving the bullies looking slack jawed and stupid. As a result, some bullies will retaliate to reinforce their dominance.

Therefore, you must keep your power. Resist the urge to comply. Push back when bullies attempt to abuse you. They may retaliate, but in you dig your heels in and continue to stand your ground, you keep your personal power, and with it, your self-esteem.

With knowledge comes empowerment!

What is That Coveted Je Ne Sais Quoi?

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Charming older woman smiling

What is that Coveted je ne sais quoi? Je Ne Sais Quoi is French, and it means, “I don’t know what.” The term is used to describe a special but indescribable characteristic that someone has – a characteristic that is hard to name. It’s that unnamable characteristic that attracts people, especially suitors, and puts them under the person’s spell.

When someone has a certain je ne sais quoi, people will usually say things like, “There’s just something about him/her.” Someone who falls in love will often use that phrase when those outside the relationship can’t understand what the love-stricken individual sees in the person they’re in love with.

Some people were born with this mysterious allure and come by it naturally. These lucky people seem to attract people easily and effortlessly. Others, like most bullying targets, were not blessed with it and have great difficulty making friends. Shy people and those on the autism spectrum tend to have the most difficulty in this arena.

can this je ne sais quoi be taught?

Businessman schmoozing colleagues at a social gathering

Therefore, if you’re a target of bullying and you’re having difficulty making friends or finding love, the secret to getting that je ne sais quoi is to understand exactly what it is. Thankfully, it is something you can learn, and, once you learn it, you can use it to your advantage.

So, what is it exactly?

Simple. It’s social intelligence, which is a combination of confidence, charm, and charisma, or The Three C’s. The most precious thing in the universe isn’t money. It isn’t gold or silver. It’s these three traits because they set you on a path of success in every aspect of your life. However, to have the three C’s, you must first have healthy self-esteem.

Sadly, many targets of bullying don’t realize this. They want these traits so badly but don’t have the self-esteem to back them up.

As a result, they live a lonely and unsuccessful life. They secretly resent those who have that je ne sais quoi as they sit on the sidelines and watch them have a blessed life. Also, they may resent God for not blessing them with it, which only makes things worse.

man with confidence

Healthy Self-Esteem always comes before je ne sais quoi

Moreover, when a young target asks an adult how to learn that certain something that attracts people, the adult may only laugh them off and tell them,

“That’s something that can’t be taught. It’s something you’re born with. You either have it or you don’t. And if you don’t, you’re just shit out of luck.”

Adults give them those types of hurtful responses because either they themselves don’t know, or they do know but would never tell them for obvious reasons. Consequently, young targets believe the lies and stop trying – at everything. They stop trying to make friends and move up in the world.

The resulting mentality becomes this: “Why do all that work if it isn’t going to get me anywhere? I’d only be spinning my wheels and getting nowhere.”

As a result, these people accumulate long strings of failed friendships and relationships and jump from job to job. Also, they run around with ne’er do wells. In short, they relax their standards and become content to cruise through life without extending any effort. Many targets end up on welfare and public housing and it’s because their self-esteem is shot to hell.

man holding a card that reads, "Low Self-Esteem"

Therefore, I often stress doing everything you can to salvage your self-esteem because, again, in order to have charm and charisma, you must first have a healthy self-esteem. Thankfully, you can also learn this. I repeat, no matter what others have told you, social intelligence can be taught and you can go from anti-social to social ninja in just a few years.

Here are a few things you can do to raise your self-esteem and with it, your je ne sais quoi:
  1. Smile! And by smile, I mean do it authentically. A real, genuine smile is one complete with the crinkles around the outer corners of the eyes. If there are no crinkles around the eyes, the smile is fake.
  2. When you’re talking to a person, say their name. According to Dale Carnegie’s book, entitled, “How to Make Friends and Influence People,” a person’s name is music to their ears. Saying their name when you speak to them just makes them feel that having a conversation with you is all the better.
  3. Engage in small talk. Never talk about anything deep. Great small talk conversations discuss topics such as the weather, sports, movies, music, and current events (just don’t go to deep on the current events).
  4. Realize that it’s not about you. One thing I want you to know right now. People care more about themselves and their lives than they do about you. It’s just the reality of human nature. Therefore, become interested in other people and their lives. People always love someone who’s interested in them.

Confident man reach out to shake your hand

Start with doing the above practices and don’t be afraid to learn new tricks. And realize that you will probably need to fake it, at first- fake it until you make it! It’s what I had to do. However, I discovered that when you act confident, you will soon feel confident. And when you feel confident, the fake becomes real.

Practice these things and you will soon be able to raise your je ne sais quoi and draw people to you. And once you do that, you might even be able to schmooze like a pro!

With knowledge comes empowerment!

4 Reasons Bullies Bring up Your Past

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If you are a target of bullying, have you ever noticed that bullies always seem to bring up your past? A past mistake? A record of some kind, such as a police record of vandalism you might have committed when you were seventeen. Maybe you got drunk at a frat party and did a table dance while stripping down to your underwear. Whatever the faux pas might have been, people sure seem to love throwing it in your face.

However, I want you to realize that they do this for several reasons. And if you knew those reasons, you just might end up feeling so much better about yourself.

Therefore, here are 4 reasons bullies bring up your past:

1. Your bullies do it out of jealousy.

A jealous person feels threatened by your good qualities and accomplishments. Your bullies may resent an accomplishment. Also, they could envy a characteristic you’ve recently developed. Maybe you’re becoming more confident lately and they’re jealousy of your confident attitude. You’ve brought your grades up and begun making straight A’s. Or you’ve won that coveted promotion at work. It could be that you’ve gotten an outstanding paying job with one of the top paying companies in town. Nevertheless, they see that you’re evolving and it threatens their power.

Understand that anytime you accomplish something, no matter how small, you will attract a mountain of jealousy your way. However, the best thing to do is to let them go ahead and act out. Realize that they’re doing it out of raw emotion and chances are, they’ll make total fools of themselves.

In other words, when a bully acts out of jealousy, he is unwittingly admitting to you and the other people around him that he feels inferior to you. Remember the quote by Napoleon Bonaparte, “Never interfere with an enemy in the process of destroying himself.

2. Your past is just that – the past.

Realize that we all have pasts, some good and others not so pleasant. We’ve all made mistakes and will continue to make them. There is nothing you can do about the past. What’s done is done and it’s time to forgive yourself and move on. Even if you have others who constantly remind you of the “old you”, you must keep in mind that you’ve changed for the better and that person doesn’t exist anymore.

Moreover, here’s something else to keep in mind. Several celebrities had rough pasts before they became famous. Some came from incarceration, others were addicts or came from poverty. Therefore, never be ashamed of your past. It doesn’t define you, nor does it determine what your future will be.

3. The bullies are getting desperate.

They’re desperate to find something terrible you’ve done or were involved in to sully your reputation. Understand that if they can’t find dirt on you, their next objective is to bring up your past.

4. Your past is the stepping-stone that got you to where you are now.

Whatever you might have done or gotten involved in during your past, you had to go through that phase of your life to get where you are now. It was only a stop along the road that lead you to the place you’re at today. So, don’t be ashamed of it. Be proud of how far you’ve come since.

So, don’t let that shake you. Do not let these people tear you down! Consequently, there are so many people who either live in regret of their pasts, or they let others make them feel bad by reminding them of it. These people can’t seem to move forward because something which happened years ago is holding them back.

Therefore, don’t be one of these people! Know that your past doesn’t determine your future. See this dirty tactic for what it is and see your bullies for who and what they are. They are only jealous and desperate people with low self-esteem and insecurity issues. And the only way they can feel better about themselves is to pee on your victories and bring you down to their level. Pathetic, isn’t it?

With knowledge comes empowerment!