Never Try to Control Others

As we know, bullies are notorious for trying to control other people and bend them to their will. And they do it by using fear-tactics, threats, and force. However, here’s the thing they don’t realize.

When you try to get someone to do something, the more they’ll want to do the opposite.

“Parents are fully aware of this law! If you tell your children not to do something, they want to do it all the more.” (“The Like Switch,” by Jack Schafer PhD and Martin Karlins PhD p.114, para. 3)

Bullies are all about making the statement, “I’m right, you’re wrong.” Remember the line in the movie Matilda, by Matilda’s father, Harry Wormwood, played by Danny DeVito?

Listen, you little wiseacre: I’m smart, you’re dumb; I’m big, you’re little; I’m right, you’re wrong, and there’s nothing you can do about it!”

Just imagine how that made little Matilda feel. It only made her that much more determined to do and say what she wanted.

This I’m right/You’re wrong approach bullies cram down their targets’ throats only puts them on the defensive. It inspires them to push back. In other words, it’s only natural for others to protect their reputations, images, and egos. Therefore, bullies only pit other people against them.

But it’s the same when targets try to get others to accept them.

Bullies have bullied them for so long and rendered targets lonely and friendless. Therefore, some targets will often use every trick in the book to win friends. They’ll tell sob stories, fake being ill, dress in flashy clothing and act like they have more money than they do. Bullies and others see through this and get angry. Why? Because they know the target is attempting to trick them into doing something they aren’t ready to do.

Tricks and fakery are also forms of control. The only difference is that they are the passive kinds of control. And people hate being tricked less than they do blunt force. However, trickery is still a type of force- only it’s force without the other person’s knowledge.

Realize that the only person you can control is you. Other people have minds of their own and they will do whether they wish. There’s no stopping human nature. Sometimes you must go with the flow and once you do, you have a better chance of getting the desired outcomes and results.

With knowledge comes empowerment!

Why You Should Befriend Other Targets

The old saying that “birds of a feather flock together” rings true. The Law of Similarity dictates that in order to find good friendships, you must establish common ground. Understand that those who share the same activities, experiences, perspectives, and attitudes have a high probability of developing close friendships. Humans are naturally drawn to those who share mutual interests.

How targets make friends is to find like-minded people to bond with. And nothing bonds humans like a shared contempt for the same things, people, and groups. Therefore, developing connections with other targets is not only necessary but wise.

When a target finds others who have been bullied by the same bullies, it not only confirms that he isn’t alone in the fight, but it’s a juicy opportunity to make friends and allies. And these new friends just might back the target up the next time her bullies come calling.

Commonalities Attract

Also, it reinforces the fact that the target is not a bad person. It says that, despite what bullies and most others have told him, he can make friends. It sends the message that the target is a likeable person and automatically discredits the bullies. Therefore, having friends who share the same experiences is a real self-esteem booster.

When targets unite, they share sameness and, therefore, are least likely to face conflict with one another. Each target in the group finally feels understood.

Case in point, sameness will always attract people to one another. People tend to become friends with those most like themselves. When targets begin to associate with and create ties with others whom the bullies have targeted, they immediately establish common ground. It is this common ground which quickly develops rapport.

A “Target Rich Environment”

If you’re a target of bullying and you find it difficult to make friends, you can create a “target rich environment” for  yourself by staying among other targets.

I cannot say this enough- we develop the best friendships with those who resemble us the most. We’re attracted to people with the same desires and pursuits. If you can find common ground, developing a positive relationship will be a cake walk!

So, how do you know that there’s common ground before you even talk to the person?

You start by noticing how the person dresses. Are there any similarities? If the person is wearing a tee shirt with the logo or picture of a rock group you like, there’s shared interest. And if they only have a slight interest in the group, you, at least, share a love of rock and roll music.

What a person is doing also gives clues. Also, their posture also has many tells in it. For example, if a person is sitting at the lunch table alone, slumps in their chair, and doesn’t interact much with others, you know that they have low self-esteem. And low self-esteem comes from bullying and abuse. So, don’t be afraid to go over and talk to them. You just might be the friend they’re looking for!

With knowledge comes empowerment!

The Courage to be Disliked

Crazy young man in white shirt standing and screaming at woman in pink dress. woman dont care and looking at camera with toothy smile. indoor studio shot, isolated on light brown background.

Years ago, I let anyone’s negative opinions of me get under my skin. However, what I didn’t realize was that I was giving away my power, allowing what people thought to control me.

After I became an adult and finally began to see my worth, I realized that I was much more successful and better off than they will probably ever be. That’s when I began to ask myself,

“Have any of these morons even reached my level?”

“Do their opinions even matter?

“Who are these people that I should ever have even cared?”

Moreover, my classmates never knew me on a personal level, and they still don’t. They aren’t and never were my family nor closest friends. The weight I give to any opinion depends on who holds it and and the relationship I have with the holder.

Therefore, if you’re a target of bullying, you should have the same attitude. Realize that not everyone’s thoughts or opinions are relevant nor do their words mean anything. In order to be offended by another person’s thoughts, opinions, or words, you must first value them. And that means, you must first value the owner of those thoughts, opinions, and words.

The Value I Give Your Opinion Depends on Who You Are and How Close We Are.

I now understand that my classmates’ dislike or hatred only came from a place of ignorance, stupidity, bitterness, jealousy, or insecurity. Nothing more. And I take it with a grain of salt. I only value the opinions of those who know me- God, those of my closest family members and friends.

And, if you’re reading this, you should also take it with a grain of salt. Because it’s the same with your bullies and haters- they dislike or hate you out of any or all of the above filthy five characteristics mentioned above.

Realize that to be hurt, angered, and offended by someone, you must first value their opinions. And for someone to piss you off or hurt your feelings, you must value them to some degree.

When you stop caring what bullies think of you, you stop valuing their opinions. In that, you stop giving bullies value and consideration they haven’t earned. Therefore, you stop giving them power.

Always be yourself. Stand up for your beliefs and convictions. Have your own preferences and make your own choices. And do the things you love to do. And lastly, follow your own dreams and your heart. Do all of these things no matter who does or doesn’t like it.

With knowledge comes empowerment!

A Bully’s Power is Your Lack of Knowledge

If you are a target of bullying, you must have knowledge of not only where your bullies draw their power from, but where your own power comes from.

If you don’t know it, you must learn it. And once you do, you will disarm bullies from a very powerful tool. And that tool is your lack of knowledge. Realize that your lack of awareness of your own value, along with the bully’s nature, mindset, and tactics is their biggest power.

Therefore, when you understand the value that you bring and how bullies think and operate, their moves and power plays will no longer have any effect on you.

Again, your lack of knowledge of your own power and potential is the main area from where your bullies draw their power.

In other words, if you already know the bullies are bad news and that they aren’t worthy of your time nor consideration, they can’t get over on you. Why? Because it takes two to create a bullying incident- the bully and the target.

So, what pillars must you realize to understand your power?

1. Your goodness

2. Strength

3. Rights

In that, you know your value. And this is your power.

Additionally, when you don’t realize your value, that’s another one of the bullies’ greatest assets. And it’s why many targets simp out- they don’t know their value, rights, nor strength.

When You Simp, You Only Hand Over Your Power.

Many targets simp for approval, attention, and popularity and most don’t realize they’re doing it. In doing these things, you not only get worse abuse from the bullies, but you also lose respect from bystanders who would otherwise be friends and allies. Therefore, even the bystanders and witnesses will begin to mistreat you too. And that reason will be that you don’t respect yourself.

Understand that if you don’t respect yourself, no one else will respect you either.

Therefore, you must respect yourself and do it in the early stages of bullying. Because once the bullying has gone on for so long, it will be too late. And the way to self-respect is to have knowledge of your value and your power. Know your worth and you will know your power!

With knowledge comes empowerment!

Please Hold On! The Best is Yet to Come!

People may bully you now but they won’t always. Although the bullying is intense- even unbearable, the struggle is only temporary. And I do not say this lightly. I know what you must be thinking… “But she doesn’t understand!”

“Nobody understands!”

“She’s isn’t suffering, and she doesn’t understand the hell I go through every day at work or at school!”

I do understand because once upon a time, I was stuck in the same spot that you are in today. I know what it is like to want to smile, laugh, sing, and dance only for others beat it out of you. Also, I understand the pain of wanting to believe in yourself and see your own value. You try to feel good about yourself, only for others to repeatedly and seemingly deliberately drum into your head that you are nothing.

I Feel Your Pain because I Experienced it.

To want to speak and use your voice, only for people to silence you. You want to just live in peace. But others only threaten physical harm, further degradation and humiliation. School staff threatens suspension or expulsion. Your supervisor may threaten you with the loss of your job and livelihood. Moreover,  others may sabotage your opportunities! I know all too well the desire to move forward and go places, only for bullies to hold you back.

To want to escape the torment, only to be stuck in a toxic environment with toxic people, against your will! I know the horror of knowing that others curse your very existence and bombard you with death threats.

I know what it feels like to have others force you to sacrifice your own needs and wants for their own satisfaction! And to see others getting gratification and entertainment- all at your expense. I know what it’s like to be marginalized, shut out, devalued as a person. Additionally, I know what it’s like to even be slapped, kicked, beaten, scorned, disregarded, walked on!

It is a feeling of being run over by a truck, whose driver then stops, throws it into reverse, and backs over you again. The driver shifts back into drive and mows over you- yet again. He then stops the truck, opens the door, sticks his head out, and asks, “Are you dead yet?”

Bullies Don’t only Want to Hurt You, They Wan’t to Destroy You.

And any signs of life- any whimper or movement only encourages the driver to close the door, shift into reverse again, and back over you again. He just keeps running and backing over you until you finally succumb to the trauma and die.

Yes. This is akin to what targets of bullying endure. Bullies want to destroy you, and it seems that they won’t relent until they are sure that they have done just that.

But know this. You will not have to deal with these people forever, and Karma does repay- in spades! If you keep believing in yourself, you will become successful and happy. And when you finally get there, your bullies won’t even matter to you.

Know that You CAN Overcome Bullying!

You are beautiful! Smart! Awesome! And one day, you will cross paths with people who will see your worth and love you. Even better, they will love you unconditionally- just for being YOU! You will find a teacher, school, supervisor, or employer who will see the good you bring to the table.  And these people will view you as the asset you truly are!

Don’t give up. You are worth fighting for!

With knowledge comes empowerment!

Why You Have So Many Reasons to Live

If you are a person being bullied and are considering suicide, this message is for you! Please hold on. Stay strong. Continue the fight.

Know that you deserve love and friendship just as everyone else does. Know that you are just as good as everyone else. Above all, rest assured that life will get much better! Instead of thinking of reasons why you should take your own life, think of reasons why you shouldn’t. There are so many reasons to keep living.

Let me put this another way. If you resort to suicide, you will cheat yourself out of the possibility of one day overcoming your present circumstances and out of so many exciting firsts. You will cheat yourself out of so many wonderful years that lie ahead.

If you’re under 16, you will cheat yourself out of driving a car for the very first time!

And let me tell you! That feeling of sliding in the driver’s seat, behind the wheel of a car and your hands on the steering wheel for the very first time? There’s nothing like it! It’s one of the most liberating experiences!

You will also miss out on prom and high school graduation!

This is another one of the most exciting and hopeful times of life.

You will also forfeit the magic of falling in love and the joy of marrying your soulmate.

And I can tell you that love is one of the most intoxicating and fulfilling experiences life has to offer!

And lastly, you’ll forgo the beautiful experience of having your first baby!

I want you to imagine yourself, five or ten years into the future: You’re married to your spouse and you’ve become a new parent. You’re holding that precious little life in your arms for the first time and gazing into that precious, tiny face!

You now able to have a life beyond your own! You’re holding that soft, tiny body against your chest and watching it sleep against you! I can’t explain what that feels like or the love and joy that goes with it!

You have so many firsts…so many magical and beautiful moments yet to experience and enjoy, so much beauty yet to behold and so many awesome people, potential friends and family yet to meet!

motivational inspirational

Please don’t cheat yourself!

However, if you die by your own hand, you’ll cheat yourself out of all of it! On the other hand, if you’re patient and you keep fighting, life will reward you with such beautiful moments!

Another thing I want you to consider is that if you give up, the bullies will automatically win! That’s right! Your bullies will win and you will lose! Do you really want to let them win? Do you really want to give them such an easy victory? Think about it for a minute. Really think!

As long as you’re alive, there’s always a chance things will improve!

As long as you are alive, there’s always a chance that things will improve…and improve drastically! But once you’re dead, that chance dies with you and there’s no coming back! Death is final and there are no do-overs! So, if you ever consider suicide, I beg you! Talk to a close family member and if you can’t talk to a family member, talk to someone! A loved teacher, a trusted friend, a stranger- someone!

And give yourself a chance! Give the people who love you a chance! Give love a chance! You won’t be disappointed!

I promise you that you’re worth it! If you continue to fight for yourself, I can guarantee that there will come a day when you will look back on this moment and thank yourself. You will look back and be glad that you fought the good fight and stayed alive. I’m living proof! You are worth fighting for! You are worth living for!

With knowledge comes empowerment!

There is Life After Bullying

Rear of man in hat relaxing on beach chair at beach with sea and blue sky background. vacation in summer.

People may bully you now. They may taunt you, call you ugly names, physically beat you, humiliate you, and turn others against you. Those around you may make you feel sad, alone, unattractive, and rejected in the present.

But rest assured, it won’t always be this way. 

Take it from someone who has been there. I had no friends in middle school nor high school until I finally transferred to my new high school during my senior year. Once I left *Oakley High School and began attending *Roseburg High School, that’s when life began. And I took back my power and started rebuilding every part of me that my bullies from the old school had torn down. Leaving Oakley was the free feeling you get after walking away from a toxic and abusive boyfriend.

As an adult, my confidence and self-esteem blossomed. Today, I’m a very happy forty-something and have so much to be thankful for. I have a family of my own. I enjoy my job and am comfortable in my own skin. I’ve accomplished more than I thought I ever would.

I also have grown to love myself- imperfections and all. I don’t worry about what others think of me, and I permit myself to be me and to say no when I don’t want to get involved in or do something that doesn’t feel right to me. These are freedoms that I will never again give up. Not without one hell of a fight!

Don’t Give Up! There’s Beauty on the Other Side of Bullying

I want you to know that the bullying you’re subjected to now will not last, and there’s a beautiful life waiting for you once it’s over. So, whatever you do, don’t give up! Stay your course, and keep fighting. Hold on to your faith and your dignity with everything you have. Because it may not seem like it now, but the best is yet to come, and the right people will find you.

Today, I’m surrounded by family and friends who love and accept me for me, not only what I can do for them. I have friends I never have to explain anything to and who love my flaws and quirks along with my good qualities. I’m so secure with being myself that I can make fun of myself and have a good time doing it.

I’m relaxed, worry-free, and best of all, safe! I’ve found my tribe, and you will find yours. And once you find them, they’ll be well worth the wait!

You’re worth fighting and living for. Don’t give up now. Stick around! It gets better! Much better!

With Knowledge comes empowerment!

Pay Close Attention to Others’ Energy

I’ll start with a personal story of experience. During the six years I spent on the receiving end of bullying, I would pick up on the energies of each person in school. Even a few teachers. They energy of most of my classmates and a few teachers was bad. However, being a teenager, I knew squat about psychic energy and vibrations.

Back then, no one ever talked about those things and there weren’t many books written on the subject. Not like there are today. You only heard and read about that gut feeling, or the sixth sense, which is, as most of us know, triggered by the energy or vibrations the people around us put out.

When I would pick up on the yucky energy my classmates exuded, I would mistake my gut feeling for being paranoid. That little voice inside my head would admonish me, telling me, “Aw, C’mon! You don’t know that person. At least give them a chance.”

Therefore, I would give into that voice. I would give the person or people a chance and sadly, I ended up paying dearly for it.

Never Doubt Your Instinct!

Self-doubt is a tricky animal. It convinces you to go against your God-given instincts. It compels you to ignore your innate gut feeling. Self-doubt is what talks you into ignoring the bad energy you feel when you’re around unsavory people. Consequently, you open the door and let into your life people who are evil and nefarious.

If you ignore these things long enough, you eventually become blind to the terrible vibes and energy bad people exude. ‘You see, the ability to pick up on vibrations and energy is like your muscles. It must be exercised to become stronger. In other words, if you don’t use it, you lose it!

Your God-given gut instincts are the last things that you want to atrophy. In this crazy, mixed-up world, you cannot afford for these things to weaken.

Therefore, you must trust your gut. Especially if you are a target of bullying. Never allow others to convince you that you’re “being paranoid.” Never listen when they tell you that you’re crazy for following your intuition.

If ever you pick up bad energy from the people around you, you must get away from those people, if possible. And don’t walk. Run!

Minding your Own Energy Output

Just the same, you should mind your own energy. Bullies are experts at picking up on other’s energy and they trust their instincts. In fact, they never even question them. Why do you think bullies are able to weed through large crowds and pick out potential targets with such accuracy?

For example, if you’re a self-conscious and nervous person with low self-esteem, you will put out those kinds of vibrations. Therefore, bullies will pick up on it and, make no mistake, they’ll milk it for all it’s worth! If nothing else, understand this- energy never lies! Vibrations never lie! You may be able to talk a good game and be a fine actor. But your energy will give you away every time!

That’s why it’s so important that you exude confident energy. This is not to say that you still won’t become a target of bullies. However, you will greatly lesson your chances of it. Know that we have more control over our energy than we realize.

So, how do we control our energy?

We control our emotions- our overall mood. But! How do we control our emotions and mood? Here are several ways:

    1. Listen to positive music- this means opting for upbeat dance music instead of emo rock. We should also listen to songs about dancing or about celebrating and having a good time. Never listen to songs about negative things, such as those about being cheated on by a lover, violence, or songs that bash women. Also, don’t listen to those about suicide or murder. Remember. You want to listen to songs that uplift your mood, not those that bring you down.
    2. Positive affirmations- remind yourself, every day, of your strengths and good qualities only. And do it loudly. Make positive “I am” statements.
    3. Watch a good comedy (no dark comedies). Watch one that is fun. Do this to make yourself laugh because laughter always drives away a crappy mood.
    4. Surround yourself with positive people who lift you up. That means staying away from bullies and abusers, people who complain, put you down, or bring you drama. Stay away from anyone who puts you in a foul mood.
    5. Exercise! It releases endorphins and makes you feel accomplished.

Focus on anything positive. It won’t be easy and may even feel unnatural at first. But keep it up and it will get easier with time. It will also begin to feel like second nature once you’ve practiced it long enough.

In closing, remember that energy never lies. Not only must we pay attention to the energy of the people around us and trust our instincts, but we must also make sure that we ourselves are putting out positive and confident energy.

With knowledge comes empowerment!

Bullies Hate Constructive Criticism

Bullies don’t take constructive criticism very well. They only react to it as if it is a personal attack. Remember that bullies are highly egocentric. They must always be right about everything or, more appropriately, look as if they’re right about everything. This is how bullies hide beneath a veneer of total perfection.

They do this for several reasons:

1.It makes them look better than they really are.

2. Bullies use the veneer of perfection as protection from accountability and shield them from reproach.

3. They also use it to draw others to them and fool them.

4. It can be used as a weapon against their targets.

5. It gives them status and social capital.

6. It gives them the attention and admiration they seek.

Bullies will also use the guise of constructive criticism to disparage others they deem inferior and unworthy. They may tell the target that they’re only giving him/her this criticism to help them when, in fact, they’re doing it to show them they’re smarter or imply that the target is stupid.

A bully’s hypocrisy knows no bounds.

So, if you find yourself being unfairly criticized by a bully, it’s important that you tell them in no uncertain terms to keep their noses out of your business.

And if they insist on keeping it up, hit them with their own book of standards. You can always say something similar to:

“That sounds real good coming from someone who doesn’t practice what they preach. Now, get out of here and go on about your business.”

This is one comeback you can use. Nothing fancy- you don’t have to get cute or witty with it. Just say what you mean and mean what you say, and say it in as few words as possible before turning your back and walking away.

With knowledge comes empowerment.

A Remedy for Self-consciousness

Self-consciousness can influence the trajectory of your life. It causes us to forgo taking risks that lead to opportunity and great outcomes. Why? Because, we to place too much focus on how others perceive us and what they think.

Therefore, we become too fearful of making decisions for ourselves. Therefore, we don’t follow own paths and do what fulfills us.

“What will others think of me?”

“How will they treat me if I decide to do this?”

“What will my friends say?”

You’re constantly on alert, allowing these questions to replay in your subconscious, over and over again. However, what if I told you that these friends and “others” are just as self-conscious as you? And what if your bullies bully and ridicule you because they are scared of what others will think of them if they don’t bully you?

Here’s what my mother told me years ago. 

“Most people worry too much about how they appear in front of others to care about how you appear. Also, any time someone points a finger and judges you, they do so from a place of their own insecurity.  Most do it out of self-consciousness and it should be of no consequence to you.”

As usual, she was right!

In other words, they’re too busy monitoring themselves to monitor you. And if they do watch you and wait for you to screw up, it’s for the chance of taking the spotlight off their own imperfections. Put another way, they’re so worried about how they appear to others that they’re more than willing to point out your flaws in order to conceal theirs. It’s one of the oldest tricks in the book- keep the spotlight off your own screw ups by highlighting someone else’s.

At the root of bullying is self.  Self-servitude, self-validation, self-centeredness. But most of all, Self-consciousness.

If this isn’t a real confidence booster, nothing is!

With knowledge comes empowerment!

Bullied Boys and Bullied Girls

I’m female and have discussed bullying mainly from a female perspective. However, I would like to help you distinguish between the plights of bullied girls and bullied boys. ‘Wishing everyone peace, health, love, and happiness!

In the female target case, after her peers have bullied her for so long, she feels alone in the world. Also, when she reports the bullying only for others to rebuff her, the girl feels that no one cares. It’s bad enough when school staff ignore her pleas, but when members of her own family, refuse to listen to her, it’s twice as painful. And it’s even worse than that when they blame her.

What Bullied Girls Experience

Bullies shame female targets for their looks, femininity, and virtues. They call these poor young ladies names like “hoe,””whore,” “slut”, and other names that attack her as a woman. People will use their weight and their appearance as a weapon to cause harm. Even sadder is the reality that if their self-esteem is low enough, some live up to the names bullies call them.

Consequently, if this goes on long enough, she’ll no longer feel loved by family and or her peers. Therefore, she will more than likely use the only thing she feels she has left to offer- her sex appeal. Some bullied girls turn to sexual/dating partners to get the love and approval they’re missing out on and crave so badly. This usually doesn’t end well.

What Bullied Boys Experience

However, it’s much worse for boys. In most cases, boys don’t have the option to use the opposite sex as a Band-Aid for their emotional needs. Society expects boys to be strong and tough. In other words, to display manhood. Bullies will often emasculate their male targets and all too often, the target sees no way to reclaim his manhood.

Bullies will do everything in their power to strip the target of his “manhood” and feminize him. And they do it by making him look and feel less like a man. They will often call him names such as, “sissy,” “pussy”, “bitch” and other names that attack the masculinity.

Also, people consider it “un-macho” for a boy to report being bullied. Oftentimes, others refer young men who complain of being bullied as “whiners.” Other people will tell him to “toughen up,” “suck it up,” or “man up” because they deem it as against “man-code.” This can also erode male self-esteem.

Male Targets Have the Highest Rates of Suicide

Once bullies have stripped a young man of his manhood, it will become next to impossible for him to get a date and find love. Although the suicide rate among females has skyrocketed, It remains to be much higher in males.

bullied victim crying tears

No matter what, we must encourage bullied males to speak out and report bullies who torment them. We must also encourage them to seek therapy. Males must also have older males in their lives who remind them of their worth as men and re-enforce it.

We must also encourage females to speak out and get help, as well. Moreover, they must also have older female role models. And these role models must instill in them that they are just as good, just as whole, and just as beautiful. And they are good, beautiful and whole with or without a partner.

With knowledge comes power!

Male and Female Bullies: The Differences

Female bullies can be the most vicious because they seem to be better at going undetected than male bullies. Granted, there are always exceptions to this rule, but this is true for the most part. Male bullies lean more toward outward physical bullying and females lean more toward bullying of the psychological variety.

Female Bullies:

I’ll say again but more descriptively. Although there are exceptions, most are passive-aggressive and commit much of their bullying on a psychological level. However, thanks to radical feminism and the moral decline in today’s young girls and women, physical assaults perpetrated by females are increasing at an alarming rate.

Females bully by Dividing and Conquering – attacking the targets’ relationships. Girls and women use smear campaigns, gossip, rumors, and witch hunts. These tactics are all designed to turn everyone against the target- ’Isolation of the target’.

They also use projection- projecting all of their own shortcomings onto the target. Bullies do have flaws and their greatest fear is having them exposed. Projection is the best way to keep their own imperfections hidden.

Therefore, they project their imperfections onto the target. Also, these bullies will use distraction- distracting others’ attention away from their own shortcomings and evil deeds. Bullies do this by pointing out the negative qualities in their targets.

Psychological v/s Physical Bullying

Girls and some boys, use psychological warfare. Psychological bullying includes but is not limited to exclusion, dirty looks, taunts, insults, rumors and lies. Also, it can include thievery, invasion of the target’s privacy and destruction of the target’s property and relationships.

If this does not work, they then may resort to violence although not as often as male bullies. If females want to cause bodily harm to their target, they are more likely to persuade someone else to do their violence for them.

They may send a male friend or a bigger and tougher female friend, to catch the target alone and physically assault them. Moreover, they get them to comply by offering incentives. These girls may offer either illicit sex to their male friend to get them to do what they want. On the other hand, they may offer a tougher female friend inclusion into their particular clique and the chance to climb up the social ladder.

Passive-aggressive bullies may also offer money.

By primal instinct, females are nurturers.  Nature has hardwired girls and women toward maintaining relationships whether they be familial, friendships, or romantic. Many young girls plan to eventually get married and have families of their own.

Thus, female bullies aim to sabotage the target’s relationships. Most girls and women, from the time they are small, dream of one day finding a mate and having children because they have an instinct to nurture. They are usually the caretakers of the family and home.

Covert v/s Overt Bullying

Therefore, it should not be any surprise that female bullies are notorious for calling their targets names like ‘whore’, ‘slut’, ‘tramp’, ‘floosy’ and other names which attack the femininity and virtues.

Moreover, anytime you as a young lady are called either one of these names, there is an even deeper meaning behind it. Therefore, here’s the hidden meaning. It’s that you are not marriageable. Also, you are not worthy of a mate or children, and you are not considered to be a woman.

A female bully wants to brainwash you. Hence the reason why her attacks are so vicious and repetitive. She wants to convince you that you are worthless and will stop at nothing to make you believe it!

toxic brainwashing

Additionally, she knows that if she can make you believe the lies, there is a strong chance that you will live up to them. We are what we believe. This vicious shrew knows that if she could drum it into your head, she will succeed in breaking your spirit. Thus, making you prove her right.

Females Aren’t Always the Weaker Sex

 Get this straight. Female bullies WANT you to live up to the names that they call you. If they call you a whore, what they really want is for you to BE one.

So don’t live up to it! Show her up! However, she will not give up so easily. Girls tend to hang on to their hatred of another girl to the point of obsession. The bullying becomes a ritual. And when you stand up to a bully, don’t expect things to get better anytime soon.

Male bullies:

Because nature has hardwired most males to be the hunter and gatherer, guys tend to be more physical. And why not? Back during prehistoric times, males had to hunt and bring home the food to feed their families. Often, they had to fight off wild animals and human males of other groups in order to survive.

Although there are exceptions, males are more likely to use physical aggression. Young men are expected to be strong and tough…to display manhood. Therefore, if the target is another male, the boy bully will not only use his fists, but will also try to feminize their target by repetitively emasculating him.

Emasculation of Male Targets

Male bullies often call their targets names like, “sissy”, “pussy”, “bitch” and other names which attack the male pride and cause them to feel less like men. They try to strip their target of his manhood.

And if the male target speaks out against the treatment, the male bully will trivialize it by referring to the target as a “whiner” and tell him to “toughen up”, or “man up”. The male bully may also accuse his male victim of going against what is seen as “man-code” if he dares to report the bullying.

And male bullies who are physically violent usually beat up on males and females. However, there are a few who are so cowardly that they’ll never stand up against another guy but only beat up on girls.

With knowledge comes empowerment!

Compliments v/s Flattery

Targets of bullying must know the difference between the two. And, surprisingly, many people think that compliments and flattery are one and the same. They aren’t.

A compliment is genuine. Whereas flattery is fake.

A compliment comes from the heart and is truthful. Also, compliments are earned. They’re reserved for people who deserve them. Compliments are given to praise someone for an accomplishment. They are an acknowledgement for a good deed, or a job well done.

Flattery, on the other hand, is used for self-servitude. It is insincere, deceptive, and can be an insult to the recipient. Because, again, it is strictly used for usery and selfish purposes. Flattery and insincere compliments are both the same.

Therefore, bullies never pay sincere compliments, especially to their targets. However, they will use flattery to butter their targets up all for the purpose of manipulating and exploiting them. Bullies may also use flattery as a form of subtle sarcasm. And if the target happens to be gullible, he may confuse it for genuine compliments. Bullies will then watch the target’s face light up with overexcitement, then laugh later.

Remember that many targets of bullying are often thirsty for any sign of approval and praise because they don’t get enough of it, if any at all. Therefore, anything that even looks like approval, they’ll be excited to receive, even overly so.

So, how can you tell the difference between fake flattery and a sincere compliment?

Simple. You can tell by the kind of relationship you have with the person giving you the compliment. In other words, if the person giving you the compliment is a bully who normally mistreats you, then you can be sure that it’s flattery. And the compliment is fake, phony, and false.

I can’t stress this enough. Never take seriously any “compliment” you receive from a bully. When a bully is suddenly nice to you and gives compliments, it is clearly to manipulate you. A bully who gives you a compliment is only flattering you. They are looking for an eventual payoff, be it psychological or otherwise.

In contrast, if the person is a true friend or family member, someone who loves you and has never intentionally harmed you, you know that the compliment is for real. Even if the praise comes from a total stranger, it would be more acceptable than if it came from a bully. Still, even with strangers, you should be gracious, but cautious because they haven’t established a relationship with you yet.

Make Sure Your Own Compliments are Sincere

Just the same, if you are the one making the compliment, make sure the person you compliment is a close friend or family member. In other words, make sure that person damn well deserves it from you and that they’ve done something that warrants it.

Understand that most people know their strengths and weaknesses. And if you give them a false accolade on something they know they aren’t good at, they will know that you’re lying to them. Also, they will wonder what ulterior motives you have in giving them such a fake compliment. Moreover, you can easily lose respect for it.

And last and most importantly, never compliment a bully! Ever!

Here’s why:

  1.  Bullies get their behinds kissed all the time and it’s exactly how they’ll perceive it.
  2. You will be giving the bully a juicy opportunity to turn it against you and steamroll you with it.
  3.  Bullies are the last people who deserve praise. Never give anyone anything they haven’t earned.

Follow these three rules and I promise you that your value will go up tremendously. It may not seem so, but it will.

With knowledge comes empowerment!

Hate Only Damages the Hater Not the Hated

As a survivor of severe bullying and peer-abuse, I’ve seen the faces of hate- up close and personal. And let me tell you, it’s ugly! And dangerous!

I know what it looks like. I’ve felt it’s powerful and painful sting and have been paralyzed by it. As much as I hate to admit it, I’ve even had it directed toward others in those days. But hatred is worthless. Most people don’t understand the damage it does to not the hated, but the hater!

The reality is that hate causes the hater more pain than it does the hated. I say this because I’ve witnessed it. In the past, I’ve looked into the eyes of my bullies- deep into their eyes- down into their souls! And I truly believe that if there wasn’t a law against murder or manslaughter, I probably wouldn’t be here today.

On the Receiving End of Hatred

That was the kind of hate many of my classmates had for me. I saw how it would burn them up inside. ‘You see? That’s what hate does. When you have hatred for another person, you’re only hurting yourself.

Because it will eat you up inside and make you crazy. Hate is a sick and twisted obsession and it can take over your life if you allow it to.

Hatred can destroy your happiness and prospects. It skews your judgement and ability to think clearly. It causes you to make horrible decisions- decisions that can alter the entire trajectory of your life.

Hate is Harmful on Both Sides

When a person has hatred for another human being, it numbs their conscience, dulls their reasoning capabilities. They will condone things they would otherwise deem immoral and evil. The hater will approve of the most depraved, heinous, and atrocious atrocities directed toward the hated person. Yet they would disapprove of it, even condemn it, if it’s against with anyone else, even a total stranger.

Hate turns even the kindest, most caring people into depraved monsters. Realize that hate destroys haters and targets alike. Hate kills.

Indifference is a better option than hate. Because with indifference, you could absolutely care less, You could care less if the person is doing good or bad, what he thinks, what he says, or what he does.

Indifference is Much Better than Hate

On the other hand, with hate, you care because all you want is for the hated person to suffer. There’s a strong desire to make sure nothing good happens for the hated.  And you obsessively seek to destroy them and their life. You want to make sure all opportunities are closed off to the hated person. This is what hate does. It causes haters to obsess over the hated.

So, if you’re a target of bullies, let them go ahead and hate on you. But don’t hate them back. Instead, be indifferent toward them, and how you do that is to stop caring what others think and do your thing, baby!

With knowledge comes empowerment!

Which Would You Rather Be?

Hated for Being Smart or Pitied for Being Dumb?

I ask this question because many intelligent people try to hide their smarts for fear of hatred and bullying. They let others convince them that, because of their smarts, they come off as know-it-alls. Others tell them to dumb down because they “don’t want to make others feel bad about themselves.” They may even tell them to tone it down a little or they just might offend some people.

This is total BS!

I want you to know one thing right now! It is not your responsibility to make someone else feel good about themselves. Whether your intelligence offends others is not your problem. Their hatred of you is also not your problem.

Continue to be Your Smart Self

Understand that the reason why your intelligence may offend some people is because they are either jealous, intimidated, or insecure. It’s because of their own unaddressed psychological issues- issues that they’re trying to lay off on you.

Your intelligence may inspire some to doubt their own smarts and mental capabilities. Also, it may provoke others to compare themselves to you. Again, not your responsibility. They are the ones doubting and questioning their own intelligence. They are the ones who are making comparisons. You aren’t doing these things to them. They are doing it to themselves!

You are Not Responsible for Someone Else’s Feelings

Again, you are not responsible for another person’s self-esteem. Only they can do the inner work needed to raise their confidence levels. Therefore, if they’re too lazy to do that inner work, that’s on them!

Here’s another point I want to make: The hate that’s directed at you never feels good and can be frightening. But always remember that there’s dignity in being hated, but none in being pitied.

Yes, you read that correctly. When people hate you, you still have your dignity. But when they pity you, you’ve lost all dignity and respect!

Others hate smart people, but they pity the stupid.

Therefore, never hide your intelligence from anyone. Let yourself stand out and shine. And never feel tempted to hide your brilliance because you’re afraid of being bullied, ridiculed, or hated by others. Instead, ask yourself,

“Would you rather be hated for being smart or pitied for being dumb?”

I rest my case.