Meet Your Bullies Where They Are

“What does this mean?” You may ask. It means that you must speak to the bully in the only language they understand.

Put simpler, when a bully is in your face, they will go no holds barred and you can’t afford to be nice about it. There is no being polite. There is no way to handle a bully “nicely” because they will only see that as weakness and use it to their advantage. Also, there is no being quiet because a bully will take your silence as being afraid.

In other words, never try to handle a bully politely. Again, you must speak to the bully in the only language they understand. And what they don’t understand is nice and polite.

For example, the bully is in your personal space and they’re cursing you out. That’s when you put your hand out like a traffic cop. Then, you tell them in no uncertain terms to get the hell out of your face.

Sometimes, nice and polite doesn’t work

Understand that once you’ve done everything to try and defuse the situation peacefully and the bully keeps coming back, it’s time to get down and dirty. Remember that you’re in a battle and when you’re in a battle, there’s no time to hold back and try to be the bigger person. Because when it reaches this level, that’s when things can get dangerous fast.

You must be willing to go off on the bully and think nothing of it. You have to call them out and you can’t do it being nice. Sometimes you need to get nasty. There are times you must get just as dirty as they do and to hell with what anyone else thinks. You’re in a situation where you could get hurt and you must protect yourself by any means necessary but legal. And self-defense is legal.

Remember that the only rights you have are those you fight for.

This is not the time to be concerned with what people think

In school, I have classmates tell me, “You shouldn’t have cursed so-and-so out because you only stoop to their (the bullies’) level.” Really? However, it’s funny how they never said a word to the bully, who had me backed in a corner and was unloading on me and all of a sudden, I was the bad guy for using bad words.

Realize that when you’re forced to get just as nasty as a bully, there will be people who try to tell you the same thing. Instead of worrying about their reaction, always come back with, “Funny, you never said a word during all the times they were doing the same to me, so you have nothing to say about my behavior. Now, get lost!” And say it with conviction and without guilt.

“It’s not ladylike,” they say? Well, it’s not ladylike for the bully either. It goes both ways.

It’s about putting yourself before them

Tell them how you feel and what you think of them because you can’t be nice when you’re dealing with people who wish to harm you. You have to get funky with it! You must put your bitch-face on when things get hot. When some schmuck is in your face, nice and polite goes out the window.

And once they find out that you aren’t as weak as they thought, they just might back off and think twice before confronting you again.

Therefore, meet the bully where they are.

Let’s Face It. Life Isn’t Fair (Part 2)

Continued from part 1…

Let’s face it. Life isn’t fair.

Moreover, when you whine and complain, you only focus on the problem and not a possible solution. This is why others don’t like, nor do they respect a complainer. If you need to get something off your chest, fine, but still, there is a time and place for it.

Throughout my life, I’ve known such chronic complainers, that complaining seemed to be the default mode for them. They even whined after they found a solution to their problem. “But it didn’t happen fast enough!” they might have said. To that, I wanted to say, “Hey, buddy! Nothing good comes quickly nor easily! Life’s tough! Get used to it!”

I’ve even known whiners who really didn’t want a solution to their problems. They just wanted to gripe, thinking it would get rid of all that pinned-up energy and make them feel better. Sadly, I was guilty of these things when I was young.

whining and complaining always comes from powerlessness!

But understand that complaining comes from weakness. It stems from feelings of powerlessness and a victim-mentality. People who do this are only taking out all their anger, bitterness, resentment, and frustration. Not that it’s necessarily a bad thing every once in a while. Even the most resilient vent every now and then. Everyone has times when they must blow off a little steam. However, when you do it every time something doesn’t go your way, or worse, you complain constantly, it becomes a problem.

The people around you will get sick of listening to it and after a while they will lose respect for you. Complaining also invites bullying to come your way because bullies will use it as a weapon against you. If you are a target of bullying, I want you to realize that whining about it, rather than taking action against it, will make you an even bigger target!

being a chronic complainer also stems from laziness and lack of personal responsibility.

Hey! I understand how you feel. You have every right to be angry. Being bullied sucks and it hurts. I get that. However, as I said earlier, complaining comes from powerlessness and weakness. Moreover, it comes from laziness and lack of personal responsibility. Complaining alone does nothing to solve the problem. You must also take action.

On the other hand, if you hear someone else constantly complaining and you’re an empath, it might be tempting to lend the person your ear. This is a bad idea because you’re not helping the person. You’re only enabling them to complain more and you’re setting yourself up to be their go-to person anytime they need to unload. As a result, the person won’t feel better. They’ll only drain your energy.

IF you’re a target of bullying, complaining without doing something about it will only alienate people who might otherwise help you.

Only victims complain, targets take action. You score more points by doing something about the bullying then you ever will by whining and complaining about it. When you’re a target of bullying and not a victim of it, you understand that life doesn’t have to be fair and that it isn’t. Also, you take action by standing up for yourself and/or reporting it. In that, you empower yourself and stand tall and strong.  If you have a problem, find solutions.

Instead of consistently whining and complaining, begin taking action. Empower yourself. Be your own hero!

With knowledge comes empowerment!

Let’s face it. Life Isn’t Fair.

It’s the truth. It never has been and never will be. Whether you’ve been mistreated and cheated, no one owes you anything. But you do owe it to yourself. And you have every right to pursue and achieve happiness and make a good life for yourself.

Let me repeat.

No one owes you anything. You owe it to yourself.

God deals each of us a hand of cards. Some people get a crappy hand and some, a lucky hand. However, the trick is to play the hand you’re dealt and to play it wisely. Some people are born poor, some middle-class, and others are born rich. Some are born with disabilities and others aren’t. One person may have access to certain things and another person may not.

It’s the luck of the draw. Nevertheless, you have the choice of whether to move up, stay where you are, or descend. In other words, if you don’t like where you are, you have the ability to move upward. It may take a while. A ton of hard work may be required. But if you want it bad enough, you will do what you must do to achieve it. Complaining only keeps you stuck!

Only you are responsible for your life

Understand that nobody can achieve anything for you. It’s your responsibility to get where you want to go. Each of us has our own lives to improve and each person is responsible for their own destiny. Governments may try, but they can never legislate blessings, luck, and chance. And they cannot legislate fairness.

You only have yourself to depend on and you should never depend on the government, your school, your parents, anyone else to improve your life. You must do it on your own by taking risks and doing the work required to reach your goals. On the other hand, anger and bitterness only get you nowhere and so do whining and complaining.

Today, I hear more and more whining, “it’s not fair.” I see them act out and throw tantrums, as if its going to get them somewhere. Understand that this is victim-mentality and those kinds of thought processes only serve to keep you down and out.

empower yourself by ditching the word, “fair”

People need to man-up (or woman-up) and accept that the world isn’t all unicorns, rainbows, fairies, and pixie dust. In short, the world isn’t fair. Sadly, I see many targets of bullying do this, and, though I hate to admit it, I did the same once upon a time.

So, take back your happiness by banishing the word, “fair” from your vocabulary and working toward your goals. Stop depending on other people and entities to get you what you want and I guarantee that you’ll instantly be empowered and much happier.

(I’m explain more in Part 2)

Heide’s Story of Hope and Inspiration

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Here is the heartwarming story of a lady who not only survived bullying, but overcame it. She draws on her faith and singing talent to inspire others and give them hope.
This is my story—of oppression, of getting through, of moving on—my survival story.
Looking back on the events of my life, I realize that the hurt I’ve dealt with was due to extreme neglect as a child. Our parents’ loved their children to the best of their ability; however, my mother suffered from major depression, to the point where she was slowly giving up on life. And, in my father’s case, his own father had left him when he was young.
No one had taught my mother and father how to be good parents. As a child, I had very little to no supervision. My mother was very carefree with us. One memory I retain was when I was four years old. I was swimming in a lake, and a neighbor frantically called my mom to let her know I was out there. My mother’s response was to ask her to just send me home. To this day, my family and I laugh about it, but looking back, it was extremely neglectful on my mother’s part.
As I started school, kids were very mean. I was teased, spat on; I was not picked for teams in gym, and I often sat alone at lunch. Teachers would not say anything to stop it. I felt scared to go to school and terrified to ride the bus. I truly hated elementary and middle school. I hardly had any friends, and the ones I thought were my friends were often two-faced. We came from a poor upbringing and I believe that these were part of the reasons I was made fun of and rejected so much.
In seventh grade, I was at a friend’s house, in her basement, and a girl with rings on physically beat me up, holding me down and punching me repeatedly in the face. There was a boy watching and swinging a knife around, laughing. Then I had to walk two miles home in the dark, alone, after being beat up. When I got home, my mother was lying in bed, asleep, with no idea I hadn’t been home.
Looking back, I was severely neglected, and it wasn’t a nurturing, caring living environment. When my mother was not working, she was sleeping. Now and then she did things to take care of us, but most of the time, we ran the streets and fended for ourselves. Sadly, she passed away from breast cancer when I was thirteen.
Over the years of neglect, I developed many insecurities. I now realize the trauma I dealt with made it difficult to socialize with other children as well. My sisters and I came from a poor upbringing, and I truly believe that is one of the reasons as to why I was made fun of and rejected growing up. Many years later, I was diagnosed with ADD/OCD and anxiety. I had these brain-based challenges my entire life but did not realize it at the time.
OCD/ADD causes individuals to be impulsive, to have less patience around others, and to overthink everything. These tendencies can cause people to react to you in a way you may not deserve, but it’s unfortunately a result of struggling with mental health issues. These issues were key as to why I heavily grieved over losing my mother, why I chose relationships that kept me feeling “vulnerable,” and why I always felt so alone.
I even allowed my ex-husband to control everything in our marriage. I wanted to feel safe, but this led to various forms of abuse. In 2015, I became a single mother, and even though I was scared of failing and struggled financially, I had to learn how to do everything on my own. Though difficult, I became a strong woman and a mother, and I was finally happy.
These foundations of my identity, as well as my faith in Jesus, helped me feel secure and that true hope could be fulfilled. To this day, I still struggle with self-esteem issues, anxiety, and some seasonal depression; however, I choose to see other people’s needs instead of focusing on my own negative emotions. My goal is to use my past hurts to bring them hope. I have a motto for myself: “I’m the glass half full kinda girl.”
Year ago, when I shared my story, others would often say, “I don’t remember you being bullied, when/who bullied you?” Questions like these caused me to question the validity of the pain I felt and made me think I had no right to use the word “abuse/bullied” to describe my pain. However, as I dealt with all of the denial, anger, blame, sadness, and grief over the years, I realized I indeed had the right to feel everything I did, and no person could take that away from me.
That emotional strength and security has made me want to make a positive out of EVERY negative. Recently, I reached out to the girl that beat me up in the seventh grade and I reminded her of the events that happened. She did not even remember and explained how much hurt she was going through at the time. She apologized, I told her I forgave her, and now we are friends and talk from time to time. So you see, I chose to use my pain to inspire others and show them that there IS hope, no matter what you go through in life.
Sometime it is as simple as saying hello to random people on the street, calling others by their names, making sure to wear a smile often, and going out of my way to be a friend to ANYONE who needs one. This is especially important to me, since I lost my brother in 2018 to suicide.
I know I suffered a lot of loss and hardships in life, but I know that others have suffered quite a lot more. We all experience different things, and what’s important is not how others think we’ve lived, but instead how we ourselves experience life.
Thinking of everything I’ve been through I realize that even though I can’t control what happened to me I decided to turn it into hope for others.
I’m strong because it made me who I am today.
I am compassionate and empathetic towards others and I take every opportunity to be an inspiration for every person I can.
I love to sing more than anything. It brings me so much joy and I inspire others while I do.
I love to smile, laugh, encourage others and to help them feel worthy of everything life has to offer.
This life has taught me to forgive, move forward and love others
I TRULY believe if I can share—or sing, a passion of mine—my story and save a life or even inspire one person, then it makes it worth going through all of this pain and coming out the other side.

The Dirty Dozen: 12 Types of People You Should Avoid

If you are a target of bullying, or, if you aren’t a target but want to protect yourself from becoming one, it’s important to know that anyone who abuses, mistreats, or disrespects you doesn’t deserve to be a part of your life. Understand that people who don’t value you are, in return, of no value to you. And you must take out the trash.

But realize also that these people will treat others badly too and you can often tell who they are by the way they talk, behave, carry themselves, and how they treat other people.

Here are the types of people you should avoid altogether:

1. The Taker and Never Giver- If you find yourself doing all the calling, texting, and the visiting, then, the relationship is one-sided and it’s best to cut the person loose.

2. The Gaslighter- This is a person who finds everything wrong with you and nothing wrong in themselves. It seems they never have anything positive to say. What’s worse is this person will often put on a gleaming façade of perfection while throwing stones at you and anyone who “rubs them the wrong way.” And when they hide their own shortcomings, they will project them onto you to use you as a distraction from their sins. Don’t walk, run! This person is not the least bit healthy to be around!

3. The Ball-Buster- Although this should be a no-brainer, many people are abused for so long they become rewired to take even more of it. However, the fact remains. Anyone who makes you feel like crap shouldn’t be a part of your life and you should weed them out. These people will be those who subtly insult you and make backhanded compliments. They will hurl little zingers your way and make you feel like a total loser. Again, this is the person who doesn’t belong anywhere near you. So, do like Snoop Dog and “drop it like it’s hot!”

4. The Backstabber- If you have a friend who talks smack about their other friends to you, then you can bet the farm that they’re running their pie hole about you to the same friends when you’re not around to hear it. This person isn’t to be trusted. In fact, they aren’t worth knowing. Take out the trash.

5. The Shallow Hal- If this person was any more plastic, they’d be a Barbie doll. If you know someone who’s superfiial and constantly belittling other people’s weight, looks, the clothes they wear, or the car they drive, have nothing more to do with this person.

6. The Blind Beggar- This person always seems to be desperately searching for love, friendships, clients, etc. Then complains when he doesn’t find them, all while looking past what’s right in front of their face and forgetting about the people who’ve been there for them. Sadly, I did this a few times when I was young and have also had the same done to me. Again, if the person doesn’t see the value you bring to them, it’s time to bid them goodbye and good riddance.

7. The One Upper- This person forever one ups you every time you tell them of your blessings or anything good you accomplished. In other words, if you took a whizz, this person took two. If you went out on a date, this person went on two dates- you get the picture. Understand that this person is all about themselves and is always trying to outdo you and look better than you. Ditch and switch, baby!

8. The Feelings Invalidator- Only you can know your inner reality. No one else can possibly be privy to that information. If someone tells you how you feel, or how you should feel, they claim to know the unknowable and they also send the messages that you don’t have a right to feel the way you do. No one has the right to do that to you. No one! Tell them to take a hike.

9. The Green-Eyed Monster- This person is never happy for you when you reach success and secretly resents you each time you make an accomplishment. And you can always tell because you will accidentally look out the corner of your eye and see the tiny micro-flashes of contempt, they shoot at you when they think you aren’t looking. What you need are cheerleaders- real friends around you, not frenemies who resent your successes. Chuck this person fast!

10.The Pot-Stirrer- This is a person who loves to sow discord and division among others. These are the types who will go back and forth to one person and be a double agent, telling each person what the other said about them. And when the two quarreling people finally come to blows, this scumbag will then stand back and watch with glee as the two duke it out. Get rid of this creep! Quickly!

11. The Drama Queen- Closely related to the pot-stirrer, this person will whine and complain that they always seem to be in a jam. They will blame others for their misfortunes, gossip about others, and bellyache when they have to do any kind of work. Stay away from this person because they’ll dog your mood and be a drag to be around.

12. Anyone who belittles or ridicules your goals and dreams- when you talk about your dreams and aspirations, or celebrate an accomplishment, this person will pee all over it. For example, you decide to go back to school and your so-called friend, family member, spouse, or coworker tells you that you’re not good enough or not smart enough and that you doomed to fail. Show this idiot the door because they’ll only drag you down and cause you to doubt yourself and your capabilities.

Understand that anyone who seems to suck the life out of you aren’t the people for you. It’s true that you can’t control their behavior, but what you can control is whether to have any more to do with them. Remember that you have more power than you realize. Use it and give these life-leeches the boot!

With knowledge comes empowerment!

When You Assert Boundaries, Get Ready for People to Accuse You of Having “an Attitude.” (Part 2)

(Continued from Part 1 last month)

Your boundaries and standards are the invisible fortresses surrounding you with protection. They keep you safe from harm. When you set boundaries, it means that you don’t allow others to take advantage of you. It also means that you refuse to be a pushover and won’t let other people make you do things that aren’t in line with your goals, values, morals, or convictions. In short, you don’t allow yourself to be manipulated.

And it requires that you call out anyone who tries to stick so much as one knee, one foot,  or one toe over those boundaries. You’re assertive but not overly aggressive. You’re strong but not overbearing. When you say no, you mean it, and you say it without feeling guilty over not saying yes. And when you do say yes to others, you can do it without saying no to yourself.

Sadly, it can be hard to set boundaries and standards, especially when dealing with overly-aggressive bullies who have anger issues. Our first instinct is to protect ourselves any way we can- even if it means we must appease these people to ensure our safety.

Many targets have zero boundaries and feel that to keep from being bullied worse than they already do, they must always bend over backward to make sure the people around them feel comfortable and at ease, which is wrong and a horrible way to live!

And sadly, that only works temporarily because bullies and abusers always come back for more.

Many targets don’t feel strong enough to keep invaders out of their bubble. And it’s because of this that they feel guilty and like failures when they’re unable to enforce their boundaries and standards. Targets also feel as if they’ve let themselves down, and, let me tell ya! It’s the worst feeling in the world.

I want you to understand that, no matter what others may tell you or how they may act, it’s okay to refuse their mistreatment and disrespect. It’s okay to say no to bullying by those who insist they have the right to cross your boundaries and invade your space physically, socially, psychologically, or spiritually. Know that you deserve a seat at the table of life, not one in the corner.

Setting boundaries and standards is not having an“attitude.” It’s your right! It would be best if you accepted that any limitations you put in place will get a ton of resistance. So, take this as a given! And again, look at it this way. The resistance you will get will be a sign of who your real friends aren’t.

Resistance is soooo telling! It can help you find out who’s really for your good and who isn’t.

It’s never good to be a yes-person, nor is it smart. Caring about others is great but caring too much is unhealthy. Boundaries and standards are needed because, without them, you subject yourself to living your life on autopilot- you’re a car without a steering wheel- a ship without a rudder!

But with them, you have a rudder, and you can chart your life’s course. The winds and currents may change, and the waters get rough, and you may indeed go off course, but you’ll still have some degree of direction. In setting boundaries and standards, you’re not completely powerless over what happens to you. You have some say over your destiny.

That’s why it’s so crucial that you stand in your power and speak your truth. Never dumb yourself down and make yourself less than the awesome person you are. Never settle for less than what you want and deserve.

Put yourself first instead of everyone else before you. Stop being a people pleaser. Stop putting your wants and needs on the back burner to keep others satisfied. It would be best if you practice self-love and self-care.

Accept that people won’t handle it well and be willing to let them go because they don’t deserve a seat at your table. And once you do, you’ll be pleasantly surprised at how much better life gets and how many people of integrity and sound quality come into your life. And I can say this from experience.

With knowledge comes empowerment!

When You Assert Boundaries, Get Ready for People to Accuse You of Having “an Attitude.”

Girl sitting on the ground and drawing personal space. Selective focus

Many times, when we set boundaries and refuse to lower our standards, we’re accused of having “an attitude.” Lord only knows how many times I got that response when I either said no to something I didn’t like or refused to be manipulated or to take abuse. Therefore, it’s better to accept, even embrace, the reality that others will see you as doing just that- having an attitude when you stand on your principles.

Toxic teachers will assume that you’re insubordinate. Abusive managers and supervisors will think you’re not a team player, and bullying peers will see you as a ‘difficult’ person to be around, and that’s only a very mild version of what they may call you.

Understand that anytime we enforce our boundaries and standards, we become threats to abusers. We expose the manipulative people in our lives through the limits we set and see them more clearly. Why? Because we force them to tell off on themselves through their very reactions toward us.

Through having boundaries and standards, we can better tell the difference between real friends and fake ones. We can better see which people are truly for us and value our friendship and which ones are only in our lives because they want something from us.

Like all abusers, bullies feel entitled to devalue you and expect you to “just go with the flow” and not object to it. With these types of people, your healthy boundaries and standards are an insult to them. Why? Because they don’t recognize limits.

In their minds, anything goes, and the world and everything in it is one big free-for-all. In other words, any rules, laws, or limits don’t apply to them.

Bullies and frenemies believe they should have carte blanche to treat you any way they choose. They get super offended when you get enough of their abuse and finally have the courage to put your foot down. Accept that you will lose people you think are friends when you establish boundaries and standards. And they will often be the people you’d never expect.

But realize that these peoples’ condescension and dismissal are only proof of their discomfort and their only recourse. Bullies can’t handle an assertive person of incredible strength because they can never meet them on their level.

Also, understand that you cannot grow, be safe, or be free if you don’t set boundaries, and in many cases, people go out of their way to prevent targets of bullying and abuse from imposing any limits. It seems that boundaries and standards are okay for anyone else but strictly prohibited for targets.

But realize that you cannot continue to live your life as a doormat. Therefore,  you must dig deep and pull out the courage to establish your boundaries, which include,

Physical boundaries

Psychological boundaries

Time boundaries

No entry sign with barrier tape

Material boundaries

Intellectual boundaries

You are a flesh-and-blood human being who has rights! And sometimes, you must “cop an attitude” to defend those rights and enforce your boundaries from relentless bullies and other fakers who won’t take no from an answer and continue to violate them.

When you set firm boundaries and standards and enforce them, you protect your physical well-being, emotional health, self-esteem, and identity from anyone who seeks to destroy them. You make yourself an individual human being who asserts your right to make your own choices and decisions.

(Continued in Part 2 Next month)

4 Reasons Why Fake Friends Stick Around and 2 Ways to Weed Them Out

Everyone has fake friends- people who only pretend to like them but secretly wish them harm and bad luck. And often, these people want to be right up under us now, only to end up betraying us later.

But if they hate us so much, why do they continue to stay around?

Here are a few reasons:

1. To watch us closely. You may not realize it, but these people have a strategy and do this deliberately to achieve their own evil ends. They stick around to study your movements and patterns. They want to learn your routine so that they can better predict any reactions and what your next move is likely to be.

Understand that to learn an enemy’s patterns is to collect intel on them that can be weaponized later.

2. To win your trust. They know that if you let down your guard and trust them, the more likely you are to let them in on your problems and deepest, darkest secrets. Also, when you trust someone, you’re more likely to feel more comfortable making simple, human mistakes and showing your less than desirable emotions around them because, if the person is a friend, they’re least likely to judge you.

But! If they’re fake, you only unwittingly give them fodder and ammunition to use against you later.

3. To watch you fail. Everyone experiences failure at some point. And your fake friends want nothing more than to be around to see it when you do fail at something. They can then smile inside and get the satisfaction and gratification they’ve been looking for.

4. They want to know your desires, plans, goals, and dreams. Because if they know what they are, they know where to sabotage you and gain a sense of power over your life.

Understand that any time you’re bullied, it isn’t so much the bullies who are the most harmful to you. It’s the betrayal of those you thought were your friends. That’s what hurts the most and can be so devastating.

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And what makes this so crushing is the knowing the person duped you into handing over your trust. You not only feel violated, you feel stupid for ever allowing the person into your life, to begin with.

It’s the worst feeling in the world- knowing that you were hurt partially because, willingly or not, you allowed it to happen.

So, how do you weed these fakes out before they get the chance to betray you?

Here’s how:

1. Be yourself. When you are your true, authentic self, you only naturally drive away people who don’t need to be in your life in the first place. This is a good thing because these people would only harm you later.

Better to rid yourself of them now rather than to wait until you establish a connection and get close to them. Because once you’re close to someone, you naturally give them the benefit of a doubt and it’s much harder to believe they would ever hurt you and even more difficult to have the courage to show them the nearest exit. Better to weed them out now and save yourself that heartache.

2. Voice your opinions. This is more important to do today, more than ever! Because most people nowadays tend to get abusive and bent out of shape when they find out that you don’t have the same opinions, beliefs or convictions as they do.

So, do you want people around you who don’t respect your rights to be a separate individual with an independent mind? I would hope you wouldn’t.

Understand that we should always respect the opinions of others, even though we don’t always agree with them. However, many don’t live by that virtue these days. And when people resort to ad hominem when you don’t agree with their views, they only reveal their own evil intolerance.

Realize that when you’re authentic, you force people to reveal their true natures and tell you all you need to know about them.

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And this is how you weed out all the frauds and attract the people who truly value you and who deserve the privilege of being in your life!

Always remember that!

Your Gut Instinct: Why You Should Listen to It

At different times in my life, I have either met, or been around certain people whom my inner alarm tried to warn me about. I cannot explain the feeling I got. The only way I can describe this gut feeling is to say that something seemed to be “off” about these people and I would get a sinking, creepy feeling in the pit of my stomach. I could literally feel the bad vibes that seemed to pour fourth from these people.

When I was young, I would often mistake this feeling for “just being paranoid” and ignore the feeling, which is something that a whopping majority of bully victims do. And it proved to be to my disappointment…every time! I have since learned that had I listened to my gut and avoided these people, I could have saved myself a truckload of heartache.

God gave us all that “sixth sense” or as it is more commonly called, the “gut feeling” or “instinct”, for a reason. Anytime you get a bad feeling in your gut about someone, you are not being paranoid, you are not over-reacting. You are picking up on a person’s energy. As a result, your inner alarm is trying to warn you about the person or situation and keep you safe. Here are a couple of excerpts from my book, “From Victim to Victor” that explains this even further:

“…My gut feeling warned me many times about my classmate’s personalities or that someone was about to harm me in some way, shape or form. I did not listen to my innate alarm because the faith in my own intuitive abilities had been shattered. As a result, I often mistook it for being overly suspicious.

Another example of poor decision making was that I became a very MEAN and VICIOUS person. As a result, I often repelled the people who had my best interests at heart, who were genuine and would have otherwise been true friends. I missed out on a lot of opportunities for friendship because I had very quickly come to a place where I did not trust anyone.

It was much safer to put up a barrier and keep everyone, including my own family out than it was to take risks and learn how to trust the right people.

Being bullied and being stuck with unnecessary labels can very easily do this to a person. It cannot only cause you not to believe in yourself and your own abilities, but it can also enable you to trust your own innate intuition if you let it. It blinds you to people who are true as it completely zaps your senses of who is for real and who is fake, thus causing the loss of your ability to avoid dangerous people.”

“…You are not stupid. It is not only in your imagination. You are not being overly sensitive. You are not being a wimp, wuss, crybaby, crazy or whatever else unsavory people call you. You always know when something does not feel good. You can see it in the way certain people cut their eyes at you and talk through their teeth. You can hear the short and cold tone in their voices. You can feel, deep down in your gut, the nasty vibes they exude. This is why you should always listen to your gut feeling because it is never wrong. Eighty-six those people pronto!”

toxic

Please don’t ignore this instinct. Never overlook that sinking feeling in your stomach because it could save you from so much trouble. It could even save your life!

Realize that you have more power than you think. It’s up to you to listen to what your gut is trying to tell you and act on it. No one else can do it for you. You owe it to yourself to avoid anyone who gives you a creepy vibe.

With knowledge comes empowerment!

VIDEO: School Board Will Not Help Special Needs Child Bullied by Classmates and Their Parents

Guys, this is despicable! The target’s classmates have put a special needs middle school girl and a few other targets at the school on a hit list. What’s even worse is that the bullies’ adult parents and other family members are calling this child’s phone and leaving threatening messages on her phone late at night and in the wee hours of the morning. Still, the school board acts like it’s a big joke. My heart goes out to this young lady and her family. May God form a hedge of protection around them and keep them safe.  Watch below:

Self-Esteem and the People You Spend the Most Time With

One thing that few of us think about is that we each are the sum of the types of people we spend the most time with. In other words, if the people you spend most of your time with are negative, then negative is what you become.

On the other hand, the opposite is true also. If you spend most of your time with people who are positive and uplifting, then you will feel and be the same.

Likewise, when a target is surrounded by bullies eight hours per day, whether it be at school or work, this takes up most of his day. It’s even worse if the target has negative family members at home. Therefore, he spends most of his day with bullies which will, over time, turn him into a negative person if he isn’t careful.

So, if you’re the only positive person in the room, you’re in the wrong place! If you’re around people who drain you and make you feel bad, you must find a way to fix it without hanging around and trying to fix them.

Realize that each person has a mind of his/her own and to try and “fix” them is a waste of your time and energy. It’s up to the other person to improve themselves and they must be the one to do that. Moreover, you wouldn’t want that responsibility. Understand that any internal fixing is their job, not yours.

You can only fix things by removing yourself from their company.

You always know when you’re with the wrong people because you will immediately sense that something is off anytime you’re around such negative folks. You will feel exhausted just being around them because it will be as if they’re sucking the oxygen out of the room. You’ll feel yucky because they’re killing your good vibes. Therefore, you must get out of there… fast!

Don’t stifle your own peace, happiness, and, most of all, growth by continuing to hang around. Make it your goal to get out of that environment!

Take the steps needed to find a pleasant environment filled with people who are either just as or more positive than you. Then soak up their uplifting personalities, dispositions, and vibes. In doing this, you allow yourself to grow and continue to move toward self-betterment.

Realize that people can only meet you from the place they’re at. In other words, if the person is negative, they can only meet you from a negative place. And if your places contradict, it can only cause division and conflict. Therefore, you must go where you get the most positivity and that also means choosing your friends wisely.

And once you do, you’ll be glad you did!

With knowledge comes empowerment!

Hello Fellow Bloggers and Friends! I’ve Missed You!

I hope you all have been enjoying the Springtime. I’ve been taking a long hiatus from blogging due to exhaustion and recovering from health issues. However, I plan to begin posting again starting next week. I won’t post nearly as often as I did in the past, maybe once per month on average. Know that you all have been on my mind and I appreciate each and every one of you. And, as you can see, I’ve finally gone self-hosted and I couldn’t be happier about it!

Have a wonderful rest of this week! ‘See you next week!

Daily Prompt- 1838 – Death

I’ve always known that we each owe a death- that, eventually, death comes to us all. However, it never really hit home with me until 2005, when I lost both my father and maternal grandmother, both exactly ten weeks apart.

Up until that year, at the age of thirty-four, I was fortunate not to have lost anyone who was close to me. And I look back now and think that I might have taken things a little for granted before. The death of a loved one really puts things into perspective.

It has a way of changing our view. It reminds us to appreciate each day we’re giving and to show more love to the people we love. We must let our loved ones know how much we love and appreciate them each time we visit them or see them in the supermarket. For we never know when it could be the last time we ever get to talk to them.

Taking Life for Granted

When we’re young, we don’t take death as seriously as we should and don’t yet understand the finality of it. However,  as we age, and with each passing loved one, we look at this life a little differently.

The older we get, the closer we get to our own appointment with death. As such, we’re more grateful with each morning we rise. Speaking for myself personally, I have made a vow to stay away from drama and people who bring it. Life is too short to spend time with people who drain the oxygen out of the room.

Also, I make it a point to love hard the family I have left- my mother, aunts, the uncles I have left, and my siblings, husband and children.  I don’t know how many years I have left. The average lifespan for a woman is around 80 years old. Therefore, statistically speaking, I have about 28 years left if God allows. And I want to make the next 28 years, the best of my life.

But more importantly, I want to love and embrace my living family while they’re still here and to savor each day given me.

Hi-Ho! Hi-Ho! It’s Back to Work I Go!

Good morning, readers and fellow bloggers. On Jan 9, I started a new job. Which is the reason I haven’t posted many articles as of late, only quotes that had been per-scheduled in December.

So far, the job has been great and I enjoy it. I am getting out of the house and meeting new people, with the exception of the last few days due to the winter storm that hit my area, of course. Know that although I have been away and it takes longer for me to answer your comments, I’m still thinking of you and I will pop in from time to time to answer comments and replies.

God bless you. And pray for me as I embark on this new job.

Sincerely,

Cherie

Attention New Followers!!! — Chateau Cherie – (This happened to me, too, in April 2022!!!) :(

Break the Silence words in 3d letters crashing trhough red glass to illustrate protesting in injustice or censorship and raising your voice in defiance

I’m not the only one, guys! Here are links to other bloggers who are going through the same thing. Their like and follow features have been permanently disabled by Automattic because they either don’t approve of their content or don’t approve of them as people. It’s just another attempt of Big Tech to bully and censor bloggers and users. Sadly, Automattic and WordPress have joined in the Big Tech tyranny.

No doubt many other bloggers will fall into this dragnet and I pray for them. They’re starting out slow, I believe. But this will only get worse as more and more bloggers will be added to the hit list in the coming years.

This may result in my blog being taken down. But I’m not concerned at the moment as I have all my posts back-up in Word docs on a flash drive. However, I think we should all be concerned with, or, at the very least, aware of these unprofessional and unethical practices.

I’ve got the WordPress Blues Again !!!

by Barbara Crane Navarro

Why is this issue not resolved for so many bloggers, WordPress? Why are you inflicting this bizarre punishment? – YA NO ME PUEDEN GUSTAR LOS BLOGS DE NADIE EN WordPress TAMPOCO … 🙁 I can no longer like anyone’s blogs on WordPress either… 🙁 – This is STILL Happening to at least THREE of us! The-Not-Being-Able-To-Like-Any-Blogs-Saga-Continues! – Episode 3 — Tiny Life — Chateau Cherie – — Tiny Life — mimismo

by Alessandra Scarpulla of Tiny Life

YA NO ME PUEDEN GUSTAR LOS BLOGS DE NADIE EN WordPress TAMPOCO … 🙁 I can no longer like anyone’s blogs on WordPress either… 🙁 – This is STILL Happening to the TWO of us! The-Not-Being-Able-To-Like-Any-Blogs-Saga-Continues! – Episode 3 — Tiny Life — Chateau Cherie – — Tiny Life

by Ana Maria of Mimismo