the bullying of independent thinkers in school

The Bullying of Independent Thinkers

‘Want to know all about the bullying of independent thinkers and why people target them? If you are an independent thinker, this post is for you. And it should make you feel better about yourself.

the bullying of independent thinkers

So, you have the gall to think for yourself. Make no mistake! People will hate you. They will demonize you. Others will consider you a troublemaker, a rabble rouser, a riffraff! People will deem you a person who’s “mentally imbalanced.”

Therefore, in this post, you will learn all about the bullying of independent thinkers and why bullies target them.

Once you learn all about these crucial details, you will be able to see behind the behavior and feel good about yourself if you are one of those rare independent thinkers.

This post is all about the bullying of independent thinkers so that you can understand where the behavior comes from.

The Bullying of Independent Thinkers

Thinking for yourself is such sweet freedom. Yet, most people have always been afraid to do it. Why? Because it’s much safer to follow the leader.

Safety and comfort always come with doing as you’re told without question and without even thinking about it. Therefore, most choose to take the easy path.

They follow the lead of a person in power. And they’ll do it, even if the person “in charge” hasn’t the slightest idea of what they’re talking about.

Moreover, they’ll comply, even when there’s evidence that “the leader” is leading them to their own demise!

The Human Tendency to obey.

Again, most automatically take orders from someone deemed superior. And they don’t stop to ask themselves what the one giving the orders has to gain from their compliance.

The reason they do this is that they fear becoming an outcast. There’s an old saying that people are less afraid of death than they are of ostracization.

I can understand the fear of bullying and ostracization. No one wants to be ousted from “the social club.” Humans are hardwired to be social animals.

Living as part of a group was how we survived in prehistoric times.  Whereas, anyone who wasn’t a part of one risked starvation and extinction.

The Bullying of Independent Thinkers:

Trusting your gut.

However, it’s easier for the shunned to survive today. And I’d much rather have my freedom. Freedom requires the ability to think independently, despite what others may think of us.

When you think for yourself, you step out of your comfort zone. Also, you open up unlimited possibilities for yourself.

Thinking for yourself means trusting your gut and following your instincts. It means knowing that your gut will always tell you when something doesn’t sound or feel right.

those who think independently will catch a lot of hate.

There’s a reason others don’t like someone who thinks independently. It’s that they’re least likely to be controlled. They won’t fall for any tricks or manipulation.

The person who thinks for himself will see right through smoke screens. Also, independent thinkers know themselves well. They listen to their gut instincts.

And they refuse to engage in anything that feels unhealthy or dangerous.

Sadly, we live in a culture that demands we deny our God-given sixth sense. It’s easier to let others pressure us into denying our instincts and following along.

Bullies in power demand that we deny our own human rights. They send the unwritten message that we have no right to defend ourselves or our families. They claim that we should put them first and ourselves last.

The Bullying of Independent Thinkers:

Power Corrupts

Therefore, they use influential people to persuade us to do their bidding. They pay Hollywood celebrities, sports figures, and media personalities to brainwash us.

On the other hand, individuality is strongly discouraged. Sometimes, they even punish it. They also discourage creativity, originality, and meritocracy.

Simply put, bullies in power demand that we think the way they want us to think. And sadly, they successfully hoodwink a good chunk of the population.

Most people think that, just because those giving the narrative have power and influence, they’re smarter. And that they “only want what’s best for us and the rest of humanity.”

However, no one can know what is best for you but you. And you alone.

Power corrupts. 

These so-called leaders are not gods. They are human, just like the rest of us. They put their pants on one leg at a time, just like we do.

And they are just as capable of error.

We must realize that power corrupts. It takes a special person not to be corrupted by power. Moreover, we must understand that the majority of those in power do not have our best interests at heart.

They’re only out to use us to fulfill their own end goals. And once we’ve served our purpose, and they no longer need us, they will discard us like dirty diapers.

The Bullying of Independent Thinkers:

The masks bullies don.

Corrupt people in power often use beautiful-sounding words and phrases. “For the greater good” is the most common.  “For the betterment of humanity” is another one they love to use.

They portray themselves as the saviors of humanity. Many claim to be warriors and champions for social justice. However, their leaders work behind the scenes to destroy the very groups they claim to care about.

In short, they hide their evil intentions behind the veneer of love and goodwill.

Remember that Satan never appears as an ugly red devil with horns and a pointy tail. He appears as an angel of light.

He often comes as our biggest dream come true. It could be the man or woman of our dreams. Or he’ll appear as a sweetheart of a deal that’s hard to refuse.

Therefore, we should focus on their actions and not their words. Look at their past behavior. Why? Because past behavior predicts future behavior.

Independent thinkers have good instincts.

Thinking for yourself comes with sacrifice. You will endure a truckload of hatred, even from those you think are friends and allies. But trust that it will all be worth it in the end.

Independence is something bullies, authoritarians, and despots despise. They will hate you because you refuse to blindly obey those who think they know more than you.

Bullies despise anyone who questions authority. Independent thinkers always ask themselves, “If we follow along, what’s in it for them?”

They aren’t too lazy to read the fine print.  And they don’t mind doing their research to find the truth. Moreover, they’re good at reading between the lines.

They have an ear for subtext and context. And they have an eye for non-verbal communication. They use it to probe for incongruousness.

If something feels “off,” they’re automatically suspicious of it. Moreover, they know that 2+2=4, not 5! Independent thinkers know when someone is trying to manipulate them.

In fact, they have a radar for manipulation.

The Bullying of Independent Thinkers:

People who think for THEMSELVES aren’t afraid to be different.

They do things differently and make it a point to live life on their own terms, not someone else’s. Therefore, they’re willing to take whatever comes with it.

They refuse to be controlled by feckless fools who are drunk with power. And they know that power corrupts because they’ve been victims of it. Therefore, they won’t be ruled by fear.

Consequently, others may despise them for it. Why? Because everyone else is trained to follow. Those who think for themselves often hear these reactions.

  • “How dare you?”
  • “You dare to question me?”
  • “Do you think that you can live your life your way?”
  • “Who do you think you are?”
  • “We’re the experts! Not you!”
  • “We have the degrees and credentials! Not you!”

Oh, the nerve! The audacity! The chutzpah!

Independent thinkers Don’t Mind Rocking the Boat!

When they see that it’s all to the leaders’ benefit, they’re not afraid to give the rule-makers a proverbial middle finger. Independent thinkers may not say it, but they show it in their quiet refusal to go along.

And they do it by simply continuing to live the way they want.

Bullies hate them because they don’t walk lightly. Those who think for themselves are not afraid to make waves. They don’t mind going against the grain if they suspect that “the rules” might harm them.

Why? Because they cherish freedom and self-determination. And they’ll die before they give them up.

Only they choose their destinies. And only they can define their inner realities. Nobody else is privy to these things.

The Bullying of Independent Thinkers:

A Blessing and Curse

If you think for yourself, you have a gift that few others have. You have a sharp BS detector. You’re able to see through others’ fakery.

And with this gift, you can more easily avoid the traps bullies set up. However, having this gift can be a curse.

Although empowering, it can also be an excruciating and alienating journey. It can be lonely, confusing, and frightening. You often struggle as you try to process the insanity around you.

This is the reality no one talks about. The darkness that accompanies having this kind of sight. In fact, you may grieve what you thought, for so many years, was the truth.

The realization that everything you believed turned out to be lies is, perhaps, the most difficult pill to swallow.

The Truth Hurts

Having your illusions shattered is never an enjoyable experience. However, with growth comes pain and discomfort, and it doesn’t stop there.

With these newfound revelations, you will often find yourself grieving again. You’ll grieve the loss of relationships with people you thought were friends.

You’ll feel alone. And you’ll be ridiculed not only by acquaintances and passers by but sometimes by friends and family. You’ll realize that you never had as much in common with those you care about as you thought.

When you’re wise to bullshit, people will judge and ridicule you. Why? because they either don’t see what you do or they do, but choose to live in denial. Or, maybe they’re too chicken to call it out.

Therefore, you might grieve the loss of your own ignorance. Ignorance is bliss, and reality is harsh. You might find yourself wishing that you were still as ignorant as they are because, if you were, you’d still fit in.

Having the sense to see through all the smoke screens can be a lonely road to travel. There’s no sugarcoating it. Wising up to the realities of the world around you can be brutal!

The Bullying of Independent Thinkers:

In conclusion

I’ve lost many people I thought were friends. However, I still consider myself one of the lucky few. Why? Because most of my family and my small circle of true friends get it. And they get me.

Like me, they know themselves, and they listen to their gut. They also avoid negative people and believe in the right to self-preservation. Therefore, they support me.

However, many of you aren’t so lucky. You’re struggling with feeling disconnected from your family and friends, and it’s as though they exist in another world.

Just know that you’re not alone. Not only are you not alone, but you also have an entire group standing behind you. We may be separated by miles, but we’re deeply connected in both purpose and spirit

So, hold on to your faith. Hold on to the truth and stand on it. Continue to be yourself and to press forward. Know that we’re here and we’ve got you! Most importantly, know that God’s here and He’s got you!

This post is all about the bullying of independent thinkers so that, if  you fall into this category, you won’t lose faith. Hang in there.

Related posts you’ll enjoy:

1. Knowing Yourself: Why it’s the First Step in Building Confidence

2.  Self-Preservation Instinct: Defending Yourself from Bullies is Okay!

3. People with Negative Energy: How to Protect Yourself from Them

4. Your Gut Feeling: Reasons It Can Save You from Bullying

5. Fake Friends: 13 Surefire Signs They Don’t Like You for You

the ultimate guide to overcoming bullying book coming soon

The Ultimate Guide to Overcoming Bullying book

Good morning, my awesome readers. I’m proud to present the plans for “The Ultimate Guide to Overcoming Bullying” book.

the ultimate guide to overcoming bullying book

This book is an expanded version of some of the blog posts. Because Google only allows a maximum of 5000 words per post, it’s impossible to share everything you need to know.

Therefore, the logical thing to do was to write a book that expands on everything we’ve talked about so that readers get the most insights.

The Ultimate Guide to Overcoming Bullying, in book form, will give you all the tools to combat bullying effectively and confidently.

The Ultimate Guide to Overcoming Bullying Book

This book will be available in paperback and Kindle formats so that all readers can get the most from it. It might even be available in hardback.

But I’m still working on that. But if not hardback, it will be available in physical form. It will launch in late summer/early fall this year.

People’s attention spans have shortened over the last 20 years. Therefore, “The Ultimate Guide to Overcoming Bullying” is a short read of only 85-86 pages. Therefore, you’ll easily be able to read it in just a few hours.

Here’s What You’ll Learn.

You’ll find several blog posts’ worth of information all in this short book. In it, you will learn these top points and more.

1. Why Bullies Bully.

It’s not only important to know that bullies bully. It’s also crucial to know why they do it. And they do it for many reasons. And these reasons vary from bully to bully.

Once you know the why, you will be amazed at what this can do for your self-esteem. Moreover, it can help you tailor an effective response to any personality you encounter.

2. The mindsets of bullies.

Knowing someone’s mindset can also help you deal with them more successfully. When you learn someone’s mindset, you discover their likes and dislikes.

Moreover, you learn what excites them and what triggers them. You’ll also learn their attitudes and how they see the world around them.

And once you learn these things, you will be able to predict their behavior.

The Ultimate Guide to Overcoming Bullying book:

3. The psychology behind bullying.

You will learn the goals and intentions behind bullying. Many people wonder, “What do bullies want?” or “What is it that they’re trying to gain from this behavior?”

This book answers those questions.

4. How bullies select their victims.

This book will give you all the personality traits bullies look for in victims. Some of it, you may already know. But others will surprise you.

You will also discover the body language they watch for and that attracts bullies.

5. Who Bullies Target.

It will tell you the categories of people who are likely to be bullied. It will also tell you if you fall into one of those categories.

Again, some of the answers will surprise you.

The Ultimate Guide to Overcoming Bullying book:

6. Mistakes that keep you a victim and how to avoid them.

To know what to do, you must also know what not to do.

This book will list the mistakes that keep you trapped in the victim role. Also, it will show you the powerful changes you need to make to get them to go away and stop being a victim.

7. How to Set and Enforce Your Boundaries.

Whether it’s saying no or hitting back when a bully hits you first, you will learn that setting boundaries is okay. Moreover, you will learn that boundaries are what keep you safe from any form of abuse.

You will learn the benefits of boundaries and what happens if you don’t have them. This book will encourage you to set limits without guilt or apology.

8. How to Respond Without Losing Your Cool (and your self-respect)

This book will teach you the difference between responding and reacting. You will discover calm but effective ways to respond to different types of bullying.

Moreover, you will learn that it’s okay to get ugly when a situation calls for it.

The Ultimate Guide to Overcoming Bullying book:

9. Ways to tip the scales of power in your favor.

This book will teach you the importance of confidence and why it’s your first line of defense against bullying. Also, you’ll learn how to reframe everything your bullies try to tell you.

In that, you’ll discover how to stop internalizing the abuse. That way, you can keep your bullies’ words from changing your self-definition.

10. How to Turn Pain into Power.

You will discover what you can do to turn the bad into good. You’ll discover the importance of helping other victims just like you.

Moreover, you’ll learn to use commonalities to make friends with other victims and create a support system that won’t fail you.

Other things you will learn.

You will also learn the types of bullies and bullying, from physical bullying to cyber-bullying. You will discover the different tactics they use. Moreover, you will learn the difference between bullying and normal conflict.

You will be able to distinguish between being a target and being a victim. And the best part is that you will learn different ways to respond to various situations.

I can’t list everything you will learn. But what I can tell you is that there’s much more than I can list here. In fact, this guidebook is chock full of crucial information you can use.

Here’s a quick synopsis

The Ultimate Guide to Overcoming Bullying book:

Synopsis

 Bullying isn’t random; it’s opportunistic, patterned, and selective.

Bullies can turn your life upside down. They have ways of shaping how you see yourself and the world around you. But you don’t have to let them have the final say in your life.

 If you have faced continuous harassment or intimidation, and you’re ready to take your power back, The Ultimate Guide to Overcoming Bullying is your toolkit. Here, you’ll discover the truth about bullying. You’ll discover why it happens, how social dynamics fuel it, and what you can do to respond with strength and overcome it.

Whether the bullying happens at school, work, or in social groups, this book doesn’t offer surface-level advice. It doesn’t give you quick fixes. Instead, it gives you real-life strategies for responding to bullying attacks, rebuilding your confidence, and taking back control of your life.

The Ultimate Guide to Overcoming Bullying will teach you,

  • Why bullies bully
  • The mindsets of bullies
  • The psychology behind bullying
  • How bullies select their victims
  • Who bullies target
  • Mistakes that keep you a victim and how to avoid them.
  • How to set and enforce your boundaries
  • How to respond without losing your cool (and your self-respect)
  • Ways to tip the scales of power in your favor.
  • How to turn pain into power.

Whether you are a victim who currently faces bullying or a survivor who still carries the scars from it, this guide will help you reclaim your voice, your confidence, and your future. This is where your comeback begins.

You can’t beat bullying by wishing it would go away. You beat it by knowing the game… and changing it.

The Ultimate Guide to Overcoming Bullying book:

In Conclusion

If you are a victim of bullying, it is my heart’s desire that you learn everything possible to re-empower yourself.

You don’t deserve to be used as a punching bag for physical bullies. And you don’t deserve to be a dumping ground for everyone else’s mental issues. What you deserve is to be treated with dignity and respect by others.

Life is too short to put up with bullies who want to dominate your very existence. This book will give you practical yet powerful techniques to reclaim your power and start living in peace.

Get ready for the book that could change  your life. The Ultimate Guide to Overcoming Bullying book will launch late summer/early fall 2026 on amazon.

In the meantime, here are books by other authors I highly recommend.

1. “He Was Weird” by Michael LeFevre (Fiction)

2. “Finding Your True North (A Bullied Teen’s Journey of Hope)” by Tom Russell

3. “Succeeding When Others Don’t Want You To” by T-Ronn Hicks (Non-Fiction).

secrets bullies don't want you to know psychology

Secrets Bullies Don’t Want You to Know

There are secrets bullies don’t want you to know. Do you know what they are? Here’s everything you need to know.

secrets bullies don't want you to know

In this post, you will learn the secrets bullies don’t want you to know to have the knowledge you need to protect yourself.

Once you learn all these hidden truths, you will be better able to call these creeps out and protect your mental health from them.

This post is all about the secrets bullies don’t want you to know so that you can stop being a victim and live your life in peace.

Secrets Bullies Don’t Want You to Know

Bullies hide many secrets. If those secrets ever got out, their whole world would collapse before their eyes. Therefore, here are all the secrets bullies will move heaven and earth to keep hidden.

1. Some Bullies are more scared of you than you are of them.

Bullies fear you might fight back. Why? Because if you do, you just might get the best of them. As a result, they’ll end up looking weak and being bullied themselves.

This is why they keep you afraid to fight back. However, realize that you should fight back. I’ve seen several bullies bully their victims to the point that the victim finally snapped.

As a result, the victim beat the living daylights out of them. Also, on some occasions, the victim whipped the bully in front of an audience.

Therefore, the bully never bothered them again, and the target finally won respect.

2. They’re insecure.

Bullies constantly worry about what others think of them. This is why they act the way they do. They want to seem perfect.

Why? Because they’re so afraid that if others find out about the real person, they won’t like them anymore.

Bullies want so badly to be liked that they will bully you in front of an audience to score laughs from everyone and get approval.

Therefore, call them out on it. I promise you’ll feel much better once you do.

Secrets Bullies Don’t Want You to Know:

3. They crave approval.

Bullies want approval. More than that, they want others to admire and adore them. And if a bully doesn’t get approval, they feel inadequate.

So they bully in front of an audience to get the approval they feel they never get. You must realize that bullies are simps. And they simp in ways that aren’t so obvious.

However, understand that anyone who seeks approval is needy. Only pathetic losers do that.

Therefore, see it for what it is, and your self-esteem will skyrocket. Why? Because you’re so awesome that you don’t have to resort to such behavior.

4. They’re posers

Bullies are constantly trying to look cool. They strain themselves to keep up appearances. They know that most people think that cruelty is “cool” as long as they aren’t receiving it.

Therefore, many bullies bully to look cute to any bystanders and witnesses. And sadly, most bystanders are under the misguided belief that bullying is cool.

Moreover, they don masks to hide their true, pathetic selves. Bullies aren’t happy with themselves. So, they work hard to hide their flaws and put on a persona of perfection.

For instance, you may see one of your bullies wearing clothes from department stores like Nordstrom every day. But you may get lucky and notice him pull out a 20-dollar wallet from Walmart. That’s when you’ll figure out that he’s nothing but a poser.

So, find ways to use it against him. Then use it to your own advantage. I can think of several, and I’m sure you can too. Just knowing this will keep you out of the doldrums and view your bullies for the losers they are.

This should make you laugh because you know they’re not so cool after all.

Secrets Bullies Don’t Want You to Know:

5. they fear exposure.

Bullies get by only on appearances. The fronts they put up are only illusions and mirages. Moreover, without the facades they work so hard to maintain, they have no leg to stand on.

For instance, magicians will never tell you how they make things disappear or pull rabbits out of hats. And they won’t tell you how they can do card tricks. The reason they don’t is that their tricks are only optical illusions.

And if you ever found out how they do it, it would blow their act, and people would lose interest. They’d go bankrupt.

It’s the same with bullies. Understand that their lives are filled with cracks that just might expose who they really are. Think of these cracks as smoldering hot spots that threaten to blaze again.

Bullies are forever running around pouring buckets of water on these hot spots. They have to bust ass to make sure these hot spots don’t ignite.

Also, they must continuously struggle to maintain control of everyone and everything, and that’s not easy.

Bullies realize that once their real personality seeps through, people will lose respect for them and they’ll lose power. And if they lose power, their mistreatment of others will come back to bite them in the ass… hard!

6. Their biggest fear is losing face.

Bullies only have power that you and others give them. Therefore, if they lose face, that power is gone. Usually, bullies lose face when victims stand up to them.

For instance, a bully hits you and you punch them back. In fact, you beat the daylights out of them in front of everyone.

That embarrasses a bully. And the people who see it will realize that they aren’t as tough as they made themselves out to be.

Therefore, others quickly lose respect for them.

Secrets Bullies Don’t Want You to Know:

7. If you stand up to them, others might follow.

Remember the movie, “A Bug’s Life?” In the film, the grasshoppers bullied the ants. Here’s a quote from the lead grasshopper that you might remember.

“You let one ant stand up to us, then they might all stand up. Those puny little ants outnumber us a hundred to one. And if they ever figure that out, there goes our way of life.”

The head grasshopper said the quiet part out loud. He revealed every bully’s worst fear. If one victim stands up to me, it will encourage everyone to do the same. But most people still haven’t gotten wise to this yet.

8. Being a bully is hard WORK!

Believe it or not, bullies must work hard to keep up appearances. They’re good at maintaining their fake facades.

In other words, bullies, especially popular ones, have an image to keep up, and they monitor themselves nonstop, twenty-four-seven.

They must keep up with and remember all the lies they tell to keep their stories straight. Moreover, they often spend beyond their means to appear wealthy.

Is it any wonder that many bullies get charged with crimes like embezzlement, fraud, and theft? Most have to steal to keep up!

Therefore, they’re constantly afraid of losing face if any of it ever gets out.

Secrets Bullies Don’t Want You to Know:

9. They aren’t happy people.

They can’t be. Why do you think they bully others?

Bullies need a victim. They can’t be happy unless they’re bringing someone else down. The only thing that makes bullies happy is seeing you suffer.

Therefore, see this as a testament to how miserable they really are. They do it to feel better about themselves. Moreover, they do it to distract from their shortcomings and insecurities.

Bullies also bully to make themselves look superior, better, smarter, and more powerful. It takes a miserable person to be a bully.

Many bullies aren’t happy at home. They have stressful marriages and family lives. Or, if they’re in school, they have bad relationships with parents and siblings. Therefore, they feel powerless there.

However, at school or work, many bullies can control others to keep from feeling so powerless. So, keep your ears peeled and try to find out what their home life is like.

For example, if you’re in a bathroom stall and you hear your bullies enter the restroom. Draw your feet up and listen in on their conversation. You’d be surprised what you find out!

The trick is to find any good ammunition you can use to your advantage.

10. They’re weak.

Bullies bully because they’re feeble-minded people. Ever wonder why they’re so loud, obnoxious, and pushy?

It’s because they don’t have the brains or social intelligence to get what they want any other way. Therefore, they must use force and intimidation. This is often the reason they use physical violence.

Why? Because it’s the only way they can get their wants and needs met. All this makes for a life of drama and conflict. So, smile about it.

Secrets Bullies Don’t Want You to Know:

11. Bullies are jealous of their victims.

Bullies can’t handle anyone else’s success. And they really flip out when someone they deem inferior accomplishes something big.

They’ll make it their mission to destroy you if you score more wins than them. And it’s the same whether you’re better-looking or more talented.

Understand that bullies despise anyone who has what they want but can’t get it. Therefore, they will try to take it from them. And if they can’t take it, they will punish the person for having it.

However, they would never admit that in a million years. Why? Because jealousy smacks of inferiority. And the last thing any bully wants is to look inferior.

So, feel good about the fact that your bullies are jealous of you. It only proves that you aren’t the inferior one here.

12. They Bully to compensate for their weaknesses and shortcomings.

If bullies can look strong by making you look weak, they can make up for their own weaknesses. Moreover, they can distract the negative spotlight away from themselves and onto you.

Therefore, they use you to hide their own imperfections.

Also, bullies will run with rich people or the popular crowd because it helps them to forget about the fact that they’re nothing. Moreover, they feel this makes up for anything they lack.

Let’s say that a male bully feels he isn’t man enough. He will often drive around in hot cars and flaunt money to make up for the fact that most girls find him disgusting.

Female bullies will often use fashion, makeup, cheap knock-off designer bags, and the latest hairstyles to compensate for the fact that few people like them. Or they may have a bunch of friends and use that to make up for not getting a date.

Who wants to date someone with a haughty attitude? This should give you a huge pick-me-up!

Secrets Bullies Don’t Want You to Know:

13. They crave attention.

Bullies love attention, and they’ll do anything to get it, especially if they have narcissistic personality disorder.

Also, when a bully sees someone who outshines them, they fear that person will take the spotlight away from them. Bullies share attention and recognition with no one.

They must be adored by everyone at all times. They feel they have to be at the center of everything, and the world should revolve around them.

In Conclusion

Bullies have secrets they don’t want exposed, and they’ll move Heaven and Earth to keep those secrets from coming out. Therefore, use this information to boost your confidence!

But wait, there’s more! Bullies also have secrets for gaining power. Click here to learn more.

This post was all about the secrets bullies don’t want you to know so that you’ll realize that bullies are pathetic and get a huge confidence boost.

Related posts you’ll enjoy:

1. How Bullies Gain Power: 9 Astonishing Ways They Do It.

2.  Secrets Bullies Hope You Never Find Out: 11 Must-Know Facts about Bullies

3. Physical Bullies: 9 Secrets You Should Know

4. Things School Bullies Try to Hide: 13 Things They’re Ashamed Of

5. 5 Things to Never Do with a Bully

anti-bullying policies in schools

Anti-Bullying Policies: 7 Reasons They Don’t Work.

‘Want to know the truth about anti-bullying policies? Here are the reasons they don’t work and why your safety is on you.

anti-bullying policies

Anti-bullying policies aren’t worth the paper they’re written on. And it’s because they have no teeth.

Therefore, in this post, you will learn the truth about these policies so that if you’re a victim of bullying, you’ll know the truth. Then you can take steps to protect yourself.

Once you discover this hard truth, you will be able to take responsibility for your safety and stand up to bullying wisely.

This post will give you the truth about anti-bullying politics so that you won’t rely too much on them to save you from bullying. Then you can take your own steps to protect yourself.

Anti-Bullying Policies

Many schools and workplaces have policies against bullying. However, unless they enforce those policies, they might as well have none at all.

Here are the reasons that anti-bullying policies rarely work.

1. Schools and workplaces develop these policies just to look good.

Most institutions today have policies against bullying. However, it’s only because they’re required by the government. These guidelines are only for decoration.

In fact, these entities have had anti-bullying policies for at least a decade. Yet, cases of bullying continue to rise exponentially. Moreover, schools and workplaces continue to ignore bullying.

Schools sweep incidents under the rug and refuse to allow victims’ parents to see any surveillance footage of bullying attacks.

Also, schools sometimes blame the victim and take revenge against parents who fight for their child. Therefore, the only reason these policies exist is to make the institution look good.

2. People in authority don’t enforce them.

Again, authority figures rarely enforce these policies. Remember that authority usually sides with power.

In other words, teachers and school staff may take the bully’s side because the bully has more power. Workplaces do the same thing.

They think it’s easier to turn their heads and blame victims for the abuse they suffer. Realize that it isn’t about protecting victims. It’s about making the problem go away.

And how they make the problem go away is by silencing victims. This is wrong.

Anti-Bullying Policies:

3. Preferential treatment

In many cases, authority members and peers favor the bullies. Here’s why.

  • Bullies kiss the right butts.
  • The bullies are high performers and scholars
  • They know people in high places
  • Bullies are convincing liars
  • The bullies are wordsmiths
  • They’re good at projecting
  • They’re charming
  • The bullies have lots of friends who love them
  • There’s strength in numbers
  • They’re good at gaslighting
  • They destroy your reputation
  • They appeal to the self-interests of the school or workplace
  • The bullies are good at victim-blaming
  • They have close relationships with people in power
  • They fake compassion
  • The bullies are in positions of power

Therefore, they may not face accountability. If anything, those in authority will blame you. And they’ll get away with it.

4. Bullies can easily get intel from them.

There are many positives to bullying and suicide awareness. One is that more and more people are realizing that bullying is not “just a normal rite of passage.”

In fact, most today realize that it is not “just a part of growing up.”

People have awakened. They now know that bullying is a health hazard. It is also a threat to human life. And it always has been.

There is a wealth of knowledge, resources, and programs readily available to targets and their families. We have a treasure trove of articles, books, and videos on how victims can bully-proof themselves.

Therefore, we have made lots of progress. However, there’s one thing that most of us haven’t considered.

Anti-Bullying Policies:

5. Bullies also have access to this information!

Sure, the information is meant to help and empower victims. However, bullies can use it as counterintelligence. Therefore, they can turn it against their targets.

And they can do it by using the information to tailor any future attacks.

6. Bullies can weaponize suicide awareness.

Bullying has been shown to cause suicide. This is a good thing. However, there is a drastic uptick in cases where bullies have told their victims to “kill themselves”.

A few have even talked them into it.

Remember that the most talented bullies are cowards at heart. But they’re also smart. They inflict their abuse on the down-low.

Moreover, they are meticulous, and worst of all, patient! They will not risk being caught. Anti-bullying policies do not address these details.

All they do is gloss over the subject.

7. Zero-tolerance policies harm victims more than bullies.

The vagueness of zero-tolerance policies cannot be understated. They may be there to keep bullies from physically attacking you. But they also prevent you from defending yourself.

Only they don’t tell you specifically. Zero tolerance ends up harming victims instead of protecting them. Why?

Because they don’t consider context or individual circumstances. Therefore, because these policies are so rigid, they don’t only punish bullies for physically attacking you. They also punish you for defending yourself.

For example, you’re sitting in class when the girl behind you pulls your hair. She has done this for months. You’ve tried to ignore it, hoping that she’ll get bored and stop.

However, she doesn’t. The girl only continues pulling your hair every day. Finally, you get fed up with being mistreated.

Unable to tolerate any more abuse, you turn around and punch the bully in the face. Conveniently, the teacher doesn’t see what the other girl did to you.

However, she sees you turn around and punch her in the nose. So, she punishes you without even considering what the other girl did to provoke you.

This happens all the time. And it’s why victims get blamed. It’s also why you should trust anti-bullying policies.

In Conclusion

This is why you should defend yourself from bullies. It’s your right. And it’s completely okay to do so. If someone physically attacks you, hit back.

If they verbally bully, fire off a comeback. And if they give you a dirty look, return the gesture. Also, if they exclude you, be okay with it. Do you really want anything to do with someone who mistreats you?

Standing up to bullying is your responsibility. No one else’s. And you shouldn’t rely on the school or HR to help you if you find yourself in the crosshairs of a bully.

This post is all about the ineffectiveness of anti-bullying policies so that you’ll know not to rely TOO much on them.

Related posts you’ll enjoy:

1. Why do Bullies Get Away with Bullying? 15 Must-Know Answers

2. Defending Yourself from Bullies: 11 Best Defenses

3. Life Lessons from Bullying: 16 Powerful Takeaways to Remember

4. Suicide from Bullying: 3 Must-Know Facts

funny quotes about bullies

Quotes About Bullies that Help You Feel Good About Yourself

Are you enduring bullying by classmates, coworkers, neighbors, or even family? Here are 15 quotes about bullies you must read and remember.

quotes about bullies

Bullies can rip your confidence and self-esteem to pieces.

Therefore, in this post, you will learn quotes about bullies you can read to feel better about yourself.

Once you read these quotes, your self-esteem will get a boost, and you’ll feel more confident. Just know that you’re better off than your bullies ever will be.

This post will give you several quotes about bullies so you can feel better, knowing that their behavior is about them, not you.

Quotes about bullies

Bullying crushes your self-esteem and your spirit. But it doesn’t have to. I can’t stress this enough. If you are bullied, it’s not your fault, and there is nothing wrong with you.

Here are quotes on bullies and bullying that make you feel better once you read them.

1. “You will never reach higher ground if you are always pushing others down.”

– Jeffrey Benjamin –

Really think about this quote for a minute. Bullies can’t rise on their own. Therefore, they must make you feel bad to feel good about themselves.

‘You see? When bullies have a foot on your neck, they can’t go anywhere either. They’d have to move their foot first. So, when they try to hold you back, they end up holding themselves back too. It’s funny how that works.

Moreover, it’s up to you whether to let them drag you down. Don’t make it easy for them. Make them work at it and ensure that they fail.

You do this by continuing to be yourself. You also win by believing in yourself in spite of what they tell you. Moreover, you do it when you keep working on your goals and pursuing your dreams.

Quotes about Bullies:

2. “If people throw stones at you, pick them up and build something.”

– Lecrae –

This quote is so empowering. It’s one of my favorites! When you live by this, you turn pain into power. You also turn failure into fierceness.

For instance, if people bully you, you can learn many life lessons from it. Moreover, you can write books and teach others what you have learned to help them overcome bullying.

Or, you can write music to help people. You can also start an organization that helps other victims of bullying.

Whatever your shtick is, use it to help others who are struggling with bullying like you once did.

3. “Blowing out someone else’s candle doesn’t make yours shine any brighter.”

– Anonymous –

Bullies may think it does. And it might for the moment, but superficial rewards are always temporary. They wear off quickly. Then, the next thing you know, your bullies always come back for more.

True power comes from within. It comes from hard work. It also comes from your own personal accomplishments. Most bullies don’t know how to succeed at anything. Therefore, they bully you to make themselves look better than what they are.

Quote about Bullies:

4. “If people are trying to bring you down, it only means that you are above them.”

– Unknown –

This makes perfect sense. Why? Because if you’re already down, your bullies don’t have to work as hard to keep you there.

If you’re a victim of bullying, have you noticed that the moment you become confident, the bullying always gets worse? Even your so-called friends may dig at you. I say this because it happened to me years ago.

Your self-belief threatens them. Therefore, they must work twice as hard to bring you back down to their level.

So, don’t make it easy for them. Continue to make them work.

5. “You never look good trying to make someone else feel bad.”

– Unknown –

That’s the truth. If bullies are trying so hard to tear you down, it’s their issue, not yours. Think about it. They’re not happy people.

Only those who are miserable try to tear you down. Therefore, their behavior says everything about them.

And bystanders notice that. They just don’t admit it because they’re scared of becoming the next targets.

Quotes about Bullies:

6. “Ignore the people who are always talking behind your back. That’s where they belong, behind you.”

– Unknown –

These are some of the truest words ever written. Most people who talk behind your back are cowards.

They don’t have the guts to say it to your face. Why? Because they’re afraid you might tell them where they can stick it.

Only those who are insecure gossip and spread rumors. And the fact that you don’t have to resort to this kind of behavior means that you’re already ahead.

Take comfort in that.

7. “Loud is not strong and quiet is not weak.”

– Unknown –

Have you noticed that bullies love to pick on the quiet ones? And have you noticed that bullies are usually loud and obnoxious?

Bullies may pick on the silent ones because they think they’re weak. Sometimes that’s true. However, it goes much deeper.

The quiet ones intimidate bullies.

“Watch out for the quiet ones” isn’t just a saying. It rings true. Quiet people are unpredictable. And that scares bullies.

Therefore, they target them the most to get them to react. This is how bullies study you and predict what you’ll do next.

Quotes about Bullies:

People who are loud crave attention.

Here’s another thought. Those who are the loudest do it to show off. They want everyone to notice them. It’s quite pathetic when you really think about it.

Loud is boastful. Quiet is modest.

Bullies are desperate for approval. And they get admiration from only those who want to be like them.

Therefore, loudness only shows weakness. Silence, on the other hand, shows strength.

8. “Don’t listen if someone says you aren’t good enough.”

– Unknown –

This is great advice. It’s your responsibility not to let others make you feel bad. In other words, you don’t have to believe them. Therefore, you must reframe everything bullies tell you.

It’s not that you aren’t good enough for them. It’s that they aren’t good enough for you.

Quotes about Bullies:

9. “Courage is fire and bullying is smoke.”

– Benjamin Disraeli –

Mr. Disraeli is absolutely right. ‘You see? Bullies are cowards. Moreover, they’re impostors. They put on a huge front to impress others.

Bullies act tough. And they make it seem as if they have boatloads of money. They make themselves look invincible. However, if you look more closely, you’ll see through the facade.

A bully’s worst fear is exposure. Therefore, it’s up to you to make that fear come true.

True courage doesn’t bully; it stands up to bullying.

10. “Bullying is a horrible thing. It sticks with you forever. It poisons you. But only if you let it.”

– Heather Brewer – 

This quote is another favorite of mine. And it’s one I believe in.

It’s your responsibility to protect your self-esteem from bullying. Never allow bullies to take away your confidence. Instead, reframe everything they tell you.

Bullies often project their own shortcomings onto you. They accuse you of the very things they do. Therefore, you must see through the behavior and call it out.

It’s the only way you’ll save your self-esteem.

Also, stand up to them. Never ignore them. Have a few comebacks ready for verbal bullies. And if a physical bully hits you, it’s okay to hit them back.

11. “Bullying is not a reflection of the victim’s character, but rather a sign of the bully’s lack of character.”

– Unknown –

Their behavior isn’t about you, it’s about them. Happy people don’t go around trying to make others’ lives miserable.

Misery loves company. And it’s the only reason bullies have victims. They need someone else to feel just as bad as they do. Therefore, it only highlights their own lack of character.

Quotes about Bullies:

12. “To be a friend of a bully so they won’t bully you too gives you a false friend who doesn’t value you or your friendship.”

– Ty Howard –

How true this is. Most bullies don’t have friends; they have followers. Bullies need their groupies to back them up and do their dirty work for them.

And once their followers have served their purpose, the bully quietly discards them.

Therefore, the next time a bully recruits others to mistreat you, know that they’re only tools. They’re being used to make the bully look well-liked.

13. “People who love themselves don’t hurt other people. The more we hate ourselves, the more we want others to suffer.”

– Dan Pearce – 

Again, happy people don’t go around trying to make others’ lives miserable. They don’t have to. When someone is truly happy, they want to see others happy too.

14. “Life is a fight, but not everyone is a fighter. Otherwise, Bullies would be an endangered species.”

– Andrew Vachs – 

So true! Remember that bullies select their victims very carefully. They only go after those they think won’t fight back. The favorite victims of bullies are those with low self-esteem.

If everyone fought back, bullies wouldn’t exist.

Quotes about Bullies:

15. “You’ll miss the best things in life if you allow a bully to scare and force you to hide and live inside yourself.”

– Ty Howard –

Believe it or not, bullies can discourage you from doing many things you’d like to do. For instance, if you love to sing, you might want to enter a talent show.

However, your bully has you convinced that you’ll lose. Moreover, you’re scared that people may boo you off the stage. So you decide not to risk it.

Life is full of risks. And if you don’t try, you’ll never know what the results will be. There are many people who let fear stand in their way. These are those who would otherwise find success.

So, let this quote encourage you to face your fear and do it anyway.

This post gave you quotes about bullies so that they may encourage you to take back your power and your freedom.

Related posts you’ll enjoy:

1. Why Fake Friends Stick Around: 6 Must-Know Reasons

2. Why Bullies Target Quiet People: 11 Must-Know Reasons

3. Character vs Reputation: 4 Tactics Bullies Use to Smear You

4. Who are Usually the Victims of Bullying? 11 Traits of Bully Targets

5. Psychological Abuse Tactics: 9 Mind Games Seasoned Bullies Use

how to deal with workplace bullies reddit

How to Deal with Workplace Bullies: 9 Ways to Outflank Them

Want to know how to deal with workplace bullies? Here is everything you need to know to keep yourself safe from predators on the job.

how to deal with workplace bullies

Workplaces are rife with bullies. If you have run that rat race long enough, you’ve probably ended up in the crosshairs of workplace abusers.

Therefore, in this post, you will learn how to deal with workplace bullies so that you can take control of your career and win at work.

Once you know all about these crucial steps, you will claim victory over workplace bullies and succeed at your job.

This post is all about how to deal with workplace bullies so that you can stand up to them the right way, keep your job, and save your career.

How to Deal with Workplace Bullies

Putting up with workplace bullies is not fun. It makes your job much harder than it needs to be. Moreover, it can ruin your entire career.

I went through a stint of it myself. However, I was lucky. You can read my story here. 

I have seen countless good, competent employees lose their livelihoods because of workplace bullying and mobbing. Therefore, without further delay, here is a list of what you can do if bullies are making your job a living hell.

1. Document every bullying INCIDENT.

It is your responsibility to gather evidence that your coworkers are bullying you. In any bullying situation, you’re on your own. No one is coming to rescue you.

Even if you report bullying to HR, it’s likely they won’t help you. In fact, they may hurt you in the long run. Why?

Although they may be in a position to help you, it doesn’t mean they will. If nothing else, remember this. Most people only have their own interests in mind. And HR is operating for the company’s interests, not yours.

Therefore, you must be the one to prove that bullying occurred. That means gathering your own evidence. How victims of bullying mess up is that they rely on others to investigate bullying for them.

How to Deal with Workplace Bullies:

Why Document Bullying?

In the workplace, you will likely deal with psychological bullying, which is difficult to prove. Therefore, keeping your own documentation of every incident is the most important thing you can do.

Here are 7 reasons to document bullying.

  • Documenting helps you keep a record of workplace bullying.
  • A bullying journal is admissible in court.
  • It helps you establish a pattern
  • It helps you keep your story straight.
  • You’re least likely to ramble when you report it.
  • It gives you a voice
  • It’s therapeutic

The best way to document is to use the 5W Method. In other words, record what, who, when, where, and why. And if possible, also write down how.

2. Wear a body cam.

You can wear a body cam. However, be forewarned. This is illegal in some states. Therefore, you must make sure that the laws in your state allow it.

Some states have a one-party consent law. This means that you can use a body cam because it only requires the consent of one party – that’s you.

On the other hand, laws in other states require two-party consent. This means that you must also have your bullies’ consent.

The last thing you want is to give your bullies grounds to sue you. Therefore, research your state’s laws first.

And if your state doesn’t allow it, documenting it should be enough.

How to Deal with Workplace Bullies:

3. Save any inflammatory emails, texts, posts, or messages.

If people bully you via email or other digital means, save them to at least 3 different flash drives. Why three or more?

Because you need copies just in case HR decides to conveniently misplace their copy. Then keep them in different locations.

For instance, you can keep one in a fireproof safe at home, one in your office, and one with a trusted family member.

4. take pictures of all your finished work.

Workplace bullies are notorious for telling supervisors that you aren’t doing your job. Therefore, if possible, use your smartphone to photograph all your completed work.

The good thing about phone pics is that they are time-stamped. So there’s another layer of protection.

Take pictures of forms you fill out, company invoices, emails you send, and other forms of evidence.

You can also do this with manual labor. For example, if you work in the laundry department at a nursing home, you can take pictures of empty linen barrels.

You can also take pictures of the linen closet after you’ve stocked it with clean linens.

How to Deal with Workplace Bullies:

5. Keep Backup copies of any invoices and other paperwork that PROVE you did your job.

When your job involves paperwork, it’s important to keep copies in a secret file. You do this in case the originals get lost or, ahem, stolen.

6. keep a hidden camera in your office.

Many workplace bullies, especially bosses, like to sneak into your office and snoop through your desk and computer. They may even steal things.

Therefore, if your state’s laws allow it, keep a spy camera in your office. Many spy cams are tiny and not noticeable. Therefore, you can hide them anywhere to bust thieves and snoops.

7. Keep a CyA file in a safe place.

Smart employees always keep a CYA file. What is that? You may ask.  It’s a file that covers your ass. When you deal with bullying at work, having this kind of file is of the utmost importance.

Therefore, you can keep all the evidence you gather from tips 1 – 6 in this file. It’s smart because it helps you keep everything together neatly.

Again, make copies of at least three. And store them in different locations.

How to Deal with Workplace Bullies:

8. Don’t share anything you don’t want others to know.

Too many people make the carnal mistake of sharing too much information. This is risky for anyone.

However, if you’re dealing with workplace bullying, it’s not only risky, it’s the kiss of death. Workplace bullies have ways of twisting information that’s innocent.

 Of course, some information is just off limits at work. However, if you are a target of bullying, you’re better off sharing as little about your life as humanly possible.

This means, to anyone. Even your best friend.

Why? Because when people are bullying you, you can’t afford to trust anyone. It doesn’t matter how close you and your only friend at work are.

Bullies have ways of using even innocent details as fodder to defame you with.

What never to share at work.

Here is a list of things that are better kept private.

Your sex life, or lack of.

Not only is it just not smart, but it’s also distasteful. Anytime you publicly talk about your sex life, you make yourself look as if you have no class.

Moreover, bullies and other office parasites will take it and run with it. So, do yourself a favor. Don’t do it!

Your sex life is none of anyone else’s business. Keep it in your bedroom.

How to Deal with Workplace Bullies:

A person in your family who has a drug addiction.

Family business is better kept in the family.  Also, workplace bullies will use it as fodder and tell everyone who’ll listen that you come from a family of druggies.

Therefore, keep it where it belongs.

Any medical conditions or diseases.

No one needs to know your medical history. If you disclose any medical issues, supervisors with no integrity will use it as an excuse to fire you.

Therefore, keep them to yourself.

Any mental illnesses.

This is a definite no-no! Any disclosure of mental illnesses will immediately end your credibility not only as an employee, but as a person.

There is too much stigma around mental illness. If you tell others that you have one, no one will ever look at you the same again.

Moreover, workplace bullies will use it against you. Don’t give them a chance to weaponize it against you. Keep it to yourself.

How to Deal with Workplace Bullies:

Any legal troubles- even as minor as traffic tickets.

Again, bullies will only weaponize this information against you. Even worse, they’ll embellish on it to make it bigger.

It’s not worth the price you’ll pay later. Don’t tell anyone anything they don’t need to know.

Family issues- divorce, child custody, births, deaths, etc.

If it’s negative family issues, workplace bullies will find ways to weaponize them. On the other hand, if it’s positive, they’ll only say you’re making it up.

They may even accuse you of bragging. It’s better not to share anything, good or bad, that happens outside of work.

Your past (if you’re old enough to have one).

This goes without saying. No one needs to know about your past, period. Bullies can use negative things about your past against you.

For example, no one needs to know that you spent time in jail for fighting at a kegger when you were in high school.

Just the same, you shouldn’t tell anyone about vacationing in Europe three years ago. Especially if people bully you at work! You don’t want to incite jealousy.

How to Deal with Workplace Bullies:

Past abuse you may have suffered.

This is also private. If you share this, no one will feel sorry for you. Moreover, they won’t admire you if it made you stronger or if you overcame the abuse. Instead, most of your coworkers won’t care.

Moreover, if you’re a victim of workplace bullying, your bullies will only weaponize it. It’s better to keep it under your hat.

Your personal info (SS number, credit card number, birth date, home address, etc).

This is a no-brainer. Don’t share this information with anyone! It’s not worth the risk! Keep it to yourself.

Email and passwords to social media accounts.

This goes without saying. Do you really want to risk someone hacking into your social media account and posting porn all over your page?

Keep this private.

Names of your family members.

If you think that some bullies won’t search for and go after their victims’ family members, you’re dead wrong. Although this doesn’t happen often, it does happen. So, don’t chance it.

No one, especially a workplace bully, needs to know who your family members are.

How to Deal with Workplace Bullies:

your daughter’s beauty pageant or your son’s perfect grades.

Again, even in non-workplace bullying situations, people will accuse you of bragging. Also, you may incite jealousy among workmates, which may lead to workplace bullying.

So, don’t mention it.

Your views about the recent scandal at  work.

This also goes without saying. Keep any opinions on any workplace scandals to yourself.

Your hobbies and interests.

Let’s face it, no one cares about your hobbies and interests. It’s just an unpleasant part of human nature.

Moreover, workplace bullies will find a way to attack or ridicule you with this information. So, don’t bring it up.

The TV show or movie you watched last night, especially if it’s a slasher show or one filled with hot-buttered sex.

Again, no one cares what you watched in the theater or on TV. Moreover, if you watched a slasher film, workplace bullies will use it to say that you have the mind of a serial killer.

Also, if you watched a sex-laden film, such as 50 Shades of Grey, they say that you’re a sex-crazed pervert. Therefore, keep these things to yourself.

Never talk about politics! Ever! That’s a no-no subject!

With cancel culture on the rise today, this is the worst thing you can do. And you can believe that workplace bullies would love nothing more than to use politics to destroy you.

It’s not worth the risk. Never talk about politics!

 Workplace bullies are already looking for dirty laundry. So, why air out yours? The less they know about you and your life, the better.

9. Be careful how you dress.

Last but not least, never dress provocatively. And don’t look like a slob. Avoid flashy clothing that makes you look like you have money. Only dress appropriately for the job.

In conclusion

You may not be able to avoid workplace bullies. Why? Because bullies are good at gaslighting. However, you can reduce the amount of fodder bullies have to weaponize. And you just might outsmart them and overcome bullying altogether.

If you feel the bullying is about to escalate into mobbing, it’s not too late to learn the signs.

This post is all about how to deal with workplace bullies so that you can become less OF a victim and outsmart those who wish to sabotage you on the job.

Related posts you’ll enjoy:

1. How to Prove Workplace Bullying: 3 Types of Proof You Need

2.  Confronting Bullying in the Workplace: Endurance and Resilience

3. Gaslighting at Work: 5 Surefire Indicators to Watch Out For

4. What Not to Share at Work When You Suffer Workplace Bullying

5. Mobbed at Work: Signs You’re About to be Mobbed on the Job

shortcuts to happiness in life

Shortcuts to Happiness: Are There Any?

Are there any shortcuts to happiness? Let’s find out.

shortcuts to happiness

Some people discover happiness easily. Others struggle to find it. In this post, you will learn whether there are shortcuts to happiness or if you must go through a long process before you find it.

Once you learn the answer, you will be surprised.

This post is all about ways to find shortcuts to happiness.

Shortcuts to Happiness

Happiness seems elusive to so many people. Sadly, most of us spend our entire lives chasing it, only to end up empty-handed.

Happiness is a choice.

Many don’t know it, but it’s true. Happiness doesn’t just happen to a lucky few. It doesn’t fall into your lap, and it isn’t magically given. We choose happiness.

Once upon a time, I was one of the most negative people you ever met. I soon grew tired of being miserable and began reading a lot.

That’s when my eyes were opened, and I finally put in the time and the work to change my thoughts and attitudes.

And in changing those things, I changed my life. However, this is not to say that everything is perfect.

I still have days when things don’t go the way I want. The only difference is that I no longer see it as the end of the world.

There are even times I get angry or upset, but the difference is that I don’t set up shop and stay there. I usually bounce back pretty quickly.

Shortcuts to Happiness:

how do you attain it?

Luckily, there are ways you can be happy. Here’s a list of shortcuts you can take.

1. Check your thoughts

It starts with a single thought. Anytime a negative or depressing thought crosses your mind, and they will, catch it and replace it with a positive one.

Once you start doing this, it’ll slowly become a habit. Keep it up long enough, and it will become like second nature.

You’ll be surprised how your life will change. Why? Because you will attract positive people and experiences. In fact, they will begin to flow into your life.

Shortcuts to Happiness:

2. Don’t sweat the small stuff.

The small stuff is what people think and say of us. You shouldn’t worry about it because these people don’t matter, and neither do their opinions and petty remarks.

Forget about them and continue to do you.

3. Do what you enjoy the most.

Do what fulfills you. Engage in hobbies and interests. Moreover, you must work on your goals and pursue your dreams.

This is how you create opportunities for yourself.

Shortcuts to Happiness:

4. Spend time with the people you love.

Hold your family and closest friends close to your heart. Visit them often and don’t lose touch.

5. Learn something new every day.

If you’re not learning, you’re stagnating. Reading and learning new things can be exciting, and they help you grow!

So, grab a good book or read articles. I guarantee that it will pay huge dividends!

6. Find a hobby if you don’t have one.

Hobbies are fun, and they keep your mind off the bad stuff. They also give you a sense of fulfillment and accomplishment!

Therefore, if you don’t have a hobby, find something you enjoy doing. Then dive into it. You’ll be glad you did!

Shortcuts to Happiness:

7. Stay away from drama.

Others’ moods have a way of rubbing off on you. So, stay far away from anyone who thrives on drama. Otherwise, they’ll kill your vibe!

So, love yourself enough to avoid toxic people.

8. Set boundaries.

Many people are miserable because they don’t set boundaries. Instead, they let others walk all over them. And they don’t have to.

Boundaries are like an invisible fortress around you and your mental health. Moreover, they can be the difference between happiness and misery.

So, if some creep crosses the line with you, stand up to them. Don’t let someone else dictate your happiness.

9. Find your passion.

Happiness is when you find something you are passionate about. You can contribute to something bigger than yourself.

For example, advocating for the bullied and teaching them how to overcome bullying is my passion.

I love helping victims reclaim their personal power. This is so much bigger than me. And it’s why it feels so rewarding!

Moreover, it isn’t for material gain, fame, or fortune. It’s for my spiritual fulfillment. It’s the inner benefits I get.

Sure, I would love to make a good living at this. And if God decides to bless me with it, I won’t turn it down. However, just making a difference and making the world a better place, even just a little bit, makes me happy.

I want to be the person I needed when I was being bullied. It’s what keeps me going, and it’s where my fulfillment comes from.

Shortcuts to Happiness:

5 Differences Between Happiness and Misery.

Let’s face it, most people aren’t happy. Those who are happy are rare. Most people are miserable, and it’s why depression and suicide rates are so high.

Moreover, it’s the reason we have so many with anger issues. We have so many who use violence to get their needs met.

Therefore, it’s why we have so many bullies and abusers running around terrorizing others.

And many victims of bullying live in misery because they stop believing in themselves. Also, they hang on to lowlifes to avoid being alone.

Here are the differences between happiness and misery.

1. To find happiness, walk AWAY from users and abusers. to stay miserable, keep them in your life.

To find happiness, you must walk away from those who use and abuse you. Say goodbye to those who only come around when they want or need something. Ditch those who don’t value you and find better friends who will.

Living in misery means keeping abusers and users in your life. You don’t have the guts to tell these people to take a hike because you’re afraid of being alone. Instead, you tolerate those who only come around when they want something.

Shortcuts to Happiness:

2. To find happiness, spend your free time wisely. To Stay miserable, waste your time doing things that do you no good.

Living a happy life depends on how you spend your free time. Therefore, spend your leisure time doing the things that you enjoy. Make time for play. Do things to grow yourself.

Exercise and get healthy. Read books and learn something to grow your brain. Focus on your interests. And work on your goals.

A happy life won’t just fall into your lap. You create your happiness.

You stay in misery when you sit on your butt and watch TV all day. Some TV isn’t bad and can be enjoyable. However, when watching TV is all you do, you get sedentary.

You get lazy and stagnant. Misery also means refusing to learn anything. I know plenty of others who hate to read. Therefore, they stay stuck because they don’t learn anything new.

I also know some who don’t have goals, hobbies, or interests. Sadly, they live a boring life. Also, they tend to get into trouble with the law.

3. to be happy, you must be yourself. To be miserable, continue being someone you AREN’T.

To be happy, you must be yourself. This means owning your quirks and flaws. Also, you must speak your truth even if others resent you for it.

Own your emotions, the good and the bad ones. And make fun of yourself when you fall on your keister from time to time.

If you want to stay miserable, be an imposter. When you’re being a fake person,  you stay on high alert. Why? Because you must work constantly to keep the mask from falling off.

And that’s a stressful way to live.

Shortcuts to Happiness:

4. To be happy, count your blessings. To be miserable, focus on the negatives.

Counting your blessings can be hard to do sometimes. Things go wrong. Plans don’t work out, and it can be difficult to see the silver lining.

Even I struggle with this sometimes. However, we must count blessings so that life doesn’t seem as dismal.

If you want to be miserable, see the glass as half-empty and life as one big hell-pit. Dwell on the past and be angry at all those who did you wrong.

In Conclusion

Being happy doesn’t mean that everything is all peaches and cream. Even those who are have days when things go wrong, and they don’t feel good.

Being happy doesn’t mean having a perfect life. What it really means is being authentic. It means growing in mind, body, and spirit. Moreover, it means having a purpose and goals to work toward.

In a nutshell, being happy means being true to yourself and everything about you.

So, are there shortcuts to happiness? The answer is both yes and no.

Yes, because if you have hobbies, you can always turn to them to get it. Also, you can enjoy working on your goals. And no, because you sometimes have to do a lot of inner work to achieve it.

This post is all about the shortcuts to happiness so that you can do what you must to be happy.

Related posts you’ll enjoy:

1. Happiness is a Choice: 9 Ways to be Happy

2. Learning to Love Yourself: 11 Reasons Self-Love is Most Important

3. Open Letter to Bullies: From One who Overcame

4. Be Happy Be Yourself: 3 Benefits You Reap When You Stop Caring What Others Think

group bullying adults

Group Bullying: 5 Must-Know Reasons Bullies Bully in Packs

Want to know all about group bullying and mobbing? Here are all the details you need to know.

group bullying

You rarely see lone bullies; they usually run in packs. Therefore, in this post, you will learn about group bullying so that you can better protect yourself against packs of bullies.

Once you learn all about this crucial information, you will be encouraged to protect yourself from these wolfpacks.

This post is all about group bullying to teach you how to outsmart and outmaneuver them and ensure your safety.

Group Bullying

As the old proverb goes, “Never underestimate the power of ‘stoopid’ people in large groups.” This has been true since the dawn of time.

There’s strength in numbers. And bullies are notorious for running in packs and using their numbers to intimidate targets.

Why Bullies Bully in Large Groups

There are several reasons bullies bully in large groups. Here is a list.

1. Group unity

Unity is born when two or more people share a dislike for someone. In fact, for members to tighten their bonds, they need a common enemy they all passionately hate.

Therefore, if they don’t feel they can have solidarity, they will create an enemy they can all unite against. They will single out one person and harass them just to foster camaraderie among the others in the group.

Put another way, they use their victim as a vehicle for bonding and interaction. Each member takes turns bullying the victim because the rest of the pack expects it.

Therefore, they harass the victim to “fit in.” And unity comes at someone’s expense.

We call this “pack mentality” or “herd mentality.” And sadly, most people will do anything, right or wrong, to follow the rest of the herd.

Group Bullying:

2. The group is where they get their power.

Bullies get their power from an entourage. Again, you will never see a bully alone. Why? Because they could never handle being by themselves.

They attack in groups because they need their wingmen to back them. Without their backup, they are just as powerless as you are.

They’re afraid to attack you one-on-one because they’re afraid you will get the best of them. Therefore, these groupies are there to show power-  power they could never have on their own.

3. They’re cowards.

Bullies are great big cowards. They bully you to cover up their fear, weaknesses, and shortcomings.

Therefore, they cloak themselves with a tough, holier-than-thou veneer.

4. The group gives each bully anonymity.

Bullies usually have followers and minions backing them up. And they enlist members of their following to do their dirty work.

The group provides each member with a degree of namelessness. It’s easier to call one person out by name. However, it’s not so easy to identify individual members of a large group.

Moreover, each member will protect the other from accountability.

5. Group Bullying Strips you of Humanity.

 The bullying becomes so ingrained that it seems to take on a life of its own.

The bullies become drunk on their own power. In other words, they become so addicted to the power that the abuse becomes constant. And tormenting you seems to be all they can focus on.

Blinded by senseless rage, they allow the hatred to control them.

Once they form a group, they no longer see you as a human being. Instead, they see you as so worthless and inferior that you don’t deserve respect.

As far as the bullies are concerned, you don’t even deserve to breathe the same air as them. In fact, you don’t deserve to breathe, period!

 Group bullying can be especially dangerous because the victim has a chance of having a mental breakdown. Even worse, they risk dying by suicide or being murdered.

Therefore, it’s so important to get out of that environment. Transfer to another school, go to work for another company, or move to another area.

The only way you’ll ever find peace is to leave without telling anyone. Only then will you live in peace.

Group Bullying:

6. Groups Grow Easily.

School mobs will expand to include several teachers and school staff. At work, managers at many levels and many coworkers may join in.

People who are often peaceful and kind are encouraged to hate the person they are targeting. A bully in power directs them to gossip about you and mistreat you.

Even the sweetest, most compassionate people suddenly become mean and nasty. And, one by one, the entire student body, workplace, or community will bully you.

Moreover, these good, kind people won’t see themselves as participants in bullying. Rather, they’ll view themselves as defenders against an evil enemy.

They will view their own atrocious behavior as justified and necessary. Why? Because to see themselves as bullying participants goes against their sense of decency.

7. People act differently in groups.

Always! Why? Because they feel they must conform. Also, understand that once bullying escalates to mobbing, it’s nearly impossible to stop.

You lose support as more and more people jump on the hate bandwagon. Friends will drop like flies until everyone blames you for any tiny thing that goes wrong.

School staff, the management, or community authorities then close ranks, thereby eliminating any help or escape from the abuse.

What can you do when you suffer group bullying?

1. Make friends with Other victims.

The old saying that “birds of a feather flock together” rings true. The Law of Similarity dictates that in order to find good friendships, you must establish common ground.

Understand that those who share similar experiences are more likely to develop close friendships. Humans are naturally drawn to those who share something in common.

The way to make friends is to find like-minded people to bond with. And nothing bonds humans like a shared contempt for the same things and people. Therefore, developing connections with other targets is not only necessary but wise.

When you find others who have been bullied by the same bullies, it confirms that you aren’t alone. Moreover, it’s a juicy opportunity to make friends and allies. And these new friends just might back you up the next time her bullies come calling.

Opposites don’t attract, commonalities do.

Making friends with other victims also reinforces that you’re not a bad person. It says that, no matter what they say, you can make friends.

It reaffirms that you’re likable, while discrediting the bullies. Therefore, having friends who share the same experiences is a real self-esteem booster.

When targets unite, they share commonality. Therefore, they likely won’t face conflict with one another. Each person in the group finally feels understood.

Again, people tend to become friends with those most like themselves. When you create ties with others your bullies have targeted, you immediately establish common ground.

Therefore, it’s easy to establish rapport.

Group Bullying:

A “Target Rich Environment”

If you’re a target of bullying and you find it difficult to make friends, create a “target-rich environment” for yourself. Keep company with other victims.

I cannot say this enough. We’re attracted to people who share our desires and pursuits. If you can find common ground, developing a positive relationship will be a cake walk!

how do you know that there’s common ground before you even talk to the person?

Start by noticing how the person dresses. Are there any similarities? If the person is wearing a T-shirt with the logo or picture of a rock group you like, there’s a shared interest.

If they only have a slight interest in the group, you, at least, share a love of rock and roll music. What a person is doing also gives clues. Also, their posture has many tells.

For example, you’ll know the person has low self-esteem if they:

  • sit alone at the lunch table
  • slump in their chair
  • don’t interact much with others

Low self-esteem comes from bullying and abuse. So, don’t be afraid to go over and talk to them. You just might be the friend they’re looking for!

Group Bullying:

In conclusion

Group bullying is the worst kind of bullying. It is a form of violence that is rife with pack mentality.

It is especially rampant in workplaces. Everyone collectively harasses and attacks a single targeted individual. The mob often acts under the influence of a ringleader or someone in a position of power.

Group bullying almost always happens in retaliation. For example, a long-bullied target became fed up and finally spoke out or did something about the bullying.

Mobbing is also known as collective bullying.

Remember that bullies and their followers expect you to stay quiet about the abuse. They may even demand that you bow down to and submit to it.

And when you don’t, they will likely punish you for it. Still, you must stand up to bullies no matter what. Also, you must make friends with other targets.  And if possible, you might need to leave the environment to get a fresh start elsewhere.

It may be the only way you get to live in peace.

This post was all about group bullying so you can recognize it and defend yourself from it.

Related posts you’ll enjoy:

1. Pack Mentality: All About Group Bullying

2.  Reasons Why People Bully – 7 Most Common Motives

3. How to Make Friends when Everyone Hates You: 4 Tips and Tricks

4. How to Make Friends When You Have None at School or at Work

5. Make New Friends: 11 Easy Ways to Attract Buddies