Types of Bullying: 19 Types and Categories You Need to Know

Want to know all the different types of bullying you’ll possibly encounter throughout life? Here are all the types, sub-types, and categories you need to know.

types of bullying

 

 

 

 

 

 

If you’re a victim of bullying, chances are that you don’t only suffer one particular type of bullying. You likely suffer from many different kinds.

Therefore, in this post, you will learn about all the different types of bullying, including categories and subtypes.

Once you learn all about this crucial information, you will be better able to protect yourself and tailor your defense to each type.

This post is all about the types of bullying so that you will be able to recognize different kinds of bullying when they happen to you.

Types of Bullying

Bullying comes in many forms. Let’s discuss the categories first, and then we will get into the types.

Categories

The categories of bullying depend on the setting in which it occurs. In other words, where it happens. For instance, people can bully you at school, on the job, or at home.

1. School Bullying

School bullying happens at school, and mostly children and teens are victims.

Types of bullying in school.

The most common kind that occurs in school is physical bullying. Because children’s minds are still developing, they are more likely to attack their victims physically.

School bullies also target children who are smaller, weaker, and have few to no friends.

However, as they get older, they learn better ways to hide their behavior. Therefore, they later avoid physical bullying and lean more toward social, emotional, cyber, and psychological bullying.

If you are bullied in school, students and teachers may bully you. Moreover, it may negatively impact your grades and class performance. School bullying destroys the mental health of millions of children and teens every day.

2. Types of Bullying:

Workplace Bullying

This kind of bullying happens at work. If you suffer from this type of aggression, you may be bullied by coworkers and supervisors. Bullying at work includes exclusion, sabotage, and the blocking of opportunities.

Moreover, you may also suffer verbal abuse, gaslighting, and people may send you nasty emails. Understand that workplace bullying is designed to destroy your self-esteem and destroy your job and career prospects.

3. Family Bullying

This type of bullying happens at home. For instance, an abusive husband may bully his wife, or an older sibling may bully the younger.

No matter who does it or who the bullying is aimed at, it is heartbreaking to those who suffer it.

4. Neighborhood Bullying

This kind of bullying happens in the neighborhood. Maybe you have a neighbor who is disabled and acts differently from others. You might see other neighbors bullying that person because they are different.

I’ve seen this happen to a few people myself, and it was painful to watch. And I can tell you that it was agonizing for them.

Nevertheless, if you are a victim, the best way to overcome it is to relocate to a safer area, if you can afford to do so.

5. Types of Bullying:

Intimate Relationship Bullying

This happens when one partner bullies the other. For instance, you have spousal abuse, dating violence, or intimate partner abuse. Whether the couple is married or just dating, abuse is abuse and bullying is abuse.

Therefore, if you are dating and your partner abuses you, it’s so crucial that you end the relationship. Why? Because once you marry this person, getting out of the relationship will be expensive.

Types:

The types of bullying depend on the kind of tactics bullies employ. For instance, do they bully you physically or psychologically?

1. Physical Bullying

This kind of bullying happens when the bully makes direct contact with the victim’s body to cause bodily injury. Physical bullies may punch or kick you. They may also choke you, pull your hair, or shove you. They may even trip you or deliberately run into you in the hall and pretend it was an accident.

Destroying your personal property also falls into this category.

Understand that no one has the right to put their hands on you. So, if anyone raises a hand to you, you have the right to hit them back. It’s the only way your bullies will keep their hands to themselves.

2. Types of Bullying:

Verbal BULLYING

Verbal bullying can be done openly through bursts of rage, overt personal attacks, name-calling, and threats of physical violence. Open verbal bullying aims to strike fear in you.

It also seeks to make it clear to you that the bully is controlling you and that you’d better acquiesce, or the bully will hurt you. Moreover, it dares you to protest against it or defend yourself. In open bullying, bullies instill terror in bystanders as well by making you the example.

Why do most bullies bully you with words? They do it to discourage, disrespect, and devalue you. Also, they attack you with words to diminish your confidence and self-esteem.

3. Non-Verbal Bullying

Many bullies use body language to bully you. For example, they may give you a threatening look from across a crowded room. Maybe one of them looks at you and makes the slitting throat gesture to let you know what you can expect later.

You may ask, “Why do bullies use gestures? Why don’t they just come out and say it directly?”

The reason seasoned bullies prefer facial expressions and gestures is that they are silent and less detectable to others. In other words, it’s just a sneakier way for them to try to intimidate you without getting caught or in trouble.

4. Types of Bullying:

 psychological bullying

Why do the best and most seasoned bullies prefer psychological bullying? Because this type of harassment offers easy deniability.

Unlike the physical kind, psychological bullying is less evident to others outside the bully-victim dynamic. It leaves no visible bruises, cuts, or wounds.

Therefore, you have no proof that any bullying ever took place. The bullies can easily deny any incidents if you get fed up and report them.

Moreover, it’s easy for them to make you look bad if you call them out. Afterward, the bullies can brand you as mentally unstable.

Then they can destroy your credibility, reputation, and relationships as a form of retaliation. And the best part for them is that they can continue and escalate the harassment later.

5. Social Bullying (Sometimes Called Relational Aggression)

Social bullies are like obsessive exes who won’t allow you to move on from the hurt. You know the type- an ex who claims they don’t want you but doesn’t want anyone else to have you either.

Bullies use social bullying to lower your social standing, isolate you, and wreck your existing friendships and relationships to wield power over you. Social bullying tactics include exclusion, rumors, gossip, and smear campaigns.

These tactics are designed to decrease your popularity and destroy your reputation. If bullies succeed at these things, then they can have more power over you. Remember that any form of bullying is about power.

Therefore, social bullies gain power over you by ruining your connections with others.

6. Types of Bullying:

Cyber-Bullying

Cyber-bullying is bullying through electronics, such as smartphones, computers, and the internet. The tactics include sending you mean private messages and posting negative social media posts about you.

Also, other methods include sending you harassing text messages, creating embarrassing memes about you, or posting humiliating photos of you without your consent.

In severe cases, bullies can dox you and find out your personal information, such as your home address, phone number, and place of employment. They can either go so far as to find the names of your family members and make them public for other bullies and nefarious actors.

Subtypes

Each type of bullying, such as verbal bullying, has different subtypes. For instance, using sarcasm is considered passive-aggressive, verbal bullying.

1. Passive-Aggressive Bullying

Passive-aggressive bullying is one of the most cowardly forms. When these types of bullies insult you, they’re slick about it. These types of bullies don’t have the guts to make a direct attack.

They catch you off guard. They taunt you in such a way that you may have difficulty figuring out who it’s aimed at. You won’t even know it’s directed at you until it’s way too late for you to deliver a good comeback.

Why? Because the bully may not necessarily address it to you. Instead, they’ll tell it to everyone else around you… right in front of you. However, they’ll do it in a way that leaves you in doubt. You will question yourself.

But the bystanders nearby will immediately know who the covert nastiness is meant for. Passive-aggressive attacks include sarcasm, zingers, digs, and sneak dissing.

In fact, sneak dissing is the most common form of passive-aggression. It’s the kind of attack where the bully talks about you without naming you.

And they usually do it where you can hear. But, at the same time, they hope it flies right over your head or that you won’t have the guts to clap back. The reason bullies do this is to avoid a direct conflict with you.

2. Types of Bullying:

Passive BULLYING

Passive bullying is cowardly, too. Passive attacks include exclusion and withholding information. Passive bullies may also quietly sabotage your work, give you the silent treatment, or avoid eye contact.

This type of bullying is the most difficult to spot.

3. Bullying By-Proxy

Bullying by proxy is when bullies recruit and send others to bully you on their behalf. When you think of by-proxy bullying, think “flying monkeys.”

When someone bullies on behalf of a lead bully, they are being used as a stand-in. Why? Because the real bully doesn’t have the stones to confront you.

4. Covert Bullying (Subtle Bullying)

Covert or subtle bullying is the kind that happens behind the scenes. Gossiping behind your back would be a form of covert bullying.

Smear campaigns and social/relational bullying are also kinds of covert bullying. Subtle bullies also set you up to be humiliated or jumped.

Again, these people bully behind closed doors. They silently plot and plan behind your back. Then they blindside you with something horrible.

5. Types of Bullying:

Overt Bullying 

Overt bullying happens out in the open. Physical bullying is overt. Verbal bullying that involves yelling and cursing is also overt.

Bullies often bully overtly because they’re either not afraid of being caught or they fear no consequences. Bullying usually starts covertly but becomes overt once the bullies have gotten away with it for so long.

6. Group Bullying (Mobbing)

Group bullying is when a large mob of people gang up on one person. This kind of bullying is also called mobbing. The tactics can include all forms, from social bullying to physical.

7. Bullying By Teachers and school Staff

This kind of bullying happens to children and teens. Teachers and school staff may begin bullying a young student after other kids have bullied them for years.

The student’s reputation has been destroyed and teachers have often heard repeated lies and vicious rumors. And they believe them. Therefore, they join in on abusing the student.

This post is about all the types of bullying so that you will be able to recognize each one when it happens to you.

Related posts you’ll enjoy:

1. Covert Bullying Examples: 7 Must-Know Tactics Covert Bullies Use

2. Verbal Bullying

3.  Signs of Toxic People: 5 Tell-Tale Indicators

4. 25 Signs of a Toxic Person

5. Physical Bullying: Should You Hit Back?

bullying characteristics in the workplace

Bullying Characteristics: 10 Bullying Behaviors to Be Aware of

‘Want to know all the bullying characteristics? Here is all the information you need to know.

bullying characteristics

Bullying exhibits both evident and subtle characteristics.

Therefore, in this post, you will learn about several bullying characteristics so that you can recognize them immediately and deal with them accordingly.

Once you learn all about this game-changing information, you will be able to notice bullying when it happens and stand up to it confidently.

This post is all about recognizing bullying characteristics, so you can identify even subtle forms of bullying when they occur and defend yourself against bullies.

Bullying Characteristics

If you watch closely, you will notice that bullies and bullying have certain characteristics. Here’s what they are.

1. Craving Power and control over others.

One of the main characteristics of bullying is the desire to have power and control over others. Most bullies can’t control their own lives. Therefore, to compensate for this, they seek to exert power and control over their victims.

Now, bullies know that they can’t ride roughshod over just anyone. Therefore, they are very careful in who they select to take power over. In other words, bullies choose their victims wisely.

Therefore, if they choose you, let them know that they chose the wrong person to bully. Stand up for yourself. Make them regret they ever looked in your general direction!

2. Targeting those who are weaker.

Picking on those who display weakness is also one of the main characteristics of bullying.

For example, school bullies often target individuals who are weaker than they are. These are kids with low self-esteem and those who are shy.

Additionally, they may target individuals who are physically smaller and weaker than they are, those lacking social skills, and loners.

Why? Because these are the students who will least likely defend themselves. Children with low self-esteem may believe that they don’t deserve respect. Therefore, they don’t fight back.

Kids who are smaller may be too afraid to stand up to bigger bullies. And those who have the least social intelligence may not know how to stand up for themselves.

Therefore, these kids are the most susceptible to being bullied.

They rarely pursue other students who are confident and have healthy self-esteem. The reason they are selective is that they are cowards. They know that the confident students will likely stand up to them.

Therefore, bullies like to pick easy targets. If you are one of those victims, start standing up for yourself. And do it with strength!

3. Bullying Characteristics:

Trying to Bring down those who are confident.

This happens mainly in the workplace. School bullies go after the weak. However, workplace bullies are different than school bullies.

Bullies at work like to target coworkers who threaten their positions. Therefore, they target the people who are the most confident and knowledgeable.

Now, bullies on the job may target those who are weaker. However, they primarily target the confident and competent coworkers.

Why, because they are highly jealous of those who outshine them. Remember that workplace bullies are often trying to advance in the corporate hierarchy. And they do this by taking down anyone who performs better than they do.

For instance, if you are confident and intelligent, they may undermine your confidence by pointing out your mistakes during a meeting. They may also talk over you to make you look weak.

Here’s how you defend yourself against this form of bullying. When the bully talks over you, keep speaking. Don’t pause, no matter how hard it may be not to. Also, stay confident. You do this by knowing where the bullying comes from.

4. Psychological Warfare.

Physical bullying is too apparent. Therefore, most seasoned bullies in school and adults at work use psychological warfare against you.

Moreover, psychological bullying is one of the least noticeable characteristics of bullying. So, why do the most talented bullies use psychological tactics to bully you?

It’s because psychological bullying doesn’t leave any bruises or cuts. In other words, it’s the least evident and hardest to prove.

Psychological bullies bully by inflicting verbal abuse. They may also spread rumors and lies to tarnish your reputation and destroy your relationships.

Again, counter this kind of bullying. If it’s verbal, counter it. If it’s social bullying, stay true to yourself. This will reveal who your true friends are.

5. Bullying Characteristics:

Relational Bullying

The destruction of relationships and severing social connections are also characteristics of bullying. Moreover, they are forms of psychological bullying.

Bullies destroy your relationships and social life by spreading rumors and lies about you. They sow division between you and your friends by telling them that you’re talking badly about them behind their backs.

Moreover, bullies in power may threaten to harm your friends if they continue to associate with you. Why do they do this?

They do this to instill fear in your friends, hoping they will turn against you.

The reasons bullies do this are to isolate you and cut you off from any support. Your bullies know that if they can do this, the least likely people will stand up for you.

And they realize that the best way to keep others from aligning with you is to alienate you from them. They alienate you by instilling fear in your friends and loved ones.

Moreover, they know that if they plant seeds of doubt in your friends’ and loved ones’ minds about you, they have better chances of turning these people against you.

If your bullies can turn everyone against you, then they get to bully you anytime they want without the risk of turning everyone against them.

To protect against this kind of bullying, stay true to yourself. Those who genuinely like and love you won’t fall for their garbage. And those who do will only reveal their true slimy selves to you.

6. Bullying Characteristics:

Verbal Bullying

There are two ways bullies may verbally abuse you. They may be sneaky about it. Or, if they’re brazen, they may do it openly.

However, they do it, bullies verbally assault you to tear down your confidence and make you feel bad about yourself. Verbal bullying is a form of brainwashing.

Why? Because it can cause you to doubt your worth. All they have to do is inflict the abuse repeatedly and for long enough.

And, the more they repeat it, the more likely you are to start believing them. Bullies know that if they can get you to believe them, then you’ll likely live up to it.

And if you live up to it, then they’ll no longer have to work so hard. Why? Because you’ll begin confirming what they claim to have known all along.

That you really are no good!

Therefore, to keep this from happening, you must counter this type of bullying. Say something back. For instance, if the bully tells you that you aren’t worth a damn, you can say, “Maybe to you I’m not, but to many others, I’m the world.”

7. Non-Verbal Bullying

Non-verbal bullying is bullying through gestures and body language. Bullies may also use facial expressions to let you know that they’re watching you.

For instance, a bully may glare at you. They may stare you down. And, they may do it for a long time, without blinking.

Why do bullies do this? Simple. They do it to dominate and intimidate their victims.

Your bully may also pound their fist into the palm of their opposite hand. They may flip you off.  Also, they might look at you, then take their thumb and make a cutting throat motion.

Understand that all these gestures and expressions are designed to intimidate you.

Moreover, non-verbal bullying is sneaky. Bullies use this kind of bullying to keep others from catching them in the act.

How you stand up to this kind of bullying is to mirror the same body language back to the bully. For example, if the bully gives you a dirty look, return the gesture.

8. Bullying Characteristics:

Keeping victims confused

Being bullied by someone who is passive-aggressive is the most demeaning and humiliating experience for a person. I say this because when these types of people insult you, they’re slick about it.

They catch you off guard. They taunt you in such a way that it can be tricky to figure out who it’s aimed at. Sometimes, you don’t even know it’s directed at you. That is, until it’s too late for you to deliver a good comeback.

Why? Because the bully may not necessarily address it to you.

While you may be unaware, any bystanders nearby will immediately know who the covert nastiness is meant for. It’s funny how we tend to see more clearly from the outside.

What’s so terrible about this is that the stealthy insults are usually hurled at you in front of an audience. Moreover, they can quickly fly over your head. And you end up looking weak and like a clueless idiot for not catching it in time.

Even though the bully’s words are vague and unclear, they will still nibble at your self-esteem. They will take a chunk out of your pride whether you want them to or not.

Why? Because you usually figure it out sooner or later. It only goes to prove how vicious these covert attacks can be.

But understand that although the bully and a few others might think he is witty. Even if the creep slapped you with a good burn, there are reasons why they’re so slick with the mouth.

It’s because, again, they’re cowards. And, again, they want to confuse you to keep you from standing up to them.

But stand up to them anyway. There are ways you can stand up to this type of bullying.

9. Bullying Characteristics:

Physical Bullying

Physical bullies may beat you up to make you do what they want. Understand that this is a weakness because people only submit because they don’t want to get whipped.

In other words, they never do it because they want to, but to keep themselves safe from harm.

True influence is when someone does something for you because they genuinely want to do it. When people have a choice and they choose to do something you want, the result is so much more rewarding.

Understand that these bullies see everything as zero-sum. They either have total control or no control at all. There’s no in-between. If they can’t have complete influence, they feel ineffective and powerless.

Bullies usually get physical when they’ve tried everything else. In other words, when nothing else works, they turn to physical abuse as a last resort.

Anytime someone physically attacks you, you must defend yourself. Also, you can call the police. Whatever you do, don’t just do nothing. You must stand against this type of bullying.

10. Cyber-Bullying

Cyber-bullying is the most malicious and dangerous form of bullying. This is because a much wider audience sees the attacks. Also, there’s a high degree of anonymity. Why? Cyberbullies hide behind fake screen names and profiles to avoid exposure.

Cyberbullies are cowards. They fear being detected for the sick creeps they are. So, they use your private message inbox to unleash their vitriol onto you.

Even if you delete the person from your friends’ list, they can still flame you through the inbox.

Many cyberbullies think that you will be so emotional that you won’t think to take a screenshot of the message. Therefore, they will be emboldened to continue this behavior until you properly address the situation.

So, stay calm. Never react to the vile messages by sending evil messages of your own. Don’t call them names, even if they start out name-calling you. Do not react by cursing the cyberbully out or using all caps.

Instead, don’t respond. Just delete and block them. They may make more fake accounts. However, block them too.

This post was all about bullying characteristics so that you can recognize them and stand up to them.

Related posts you’ll enjoy:

1. Psychological Abuse Tactics: 9 Mind Games Seasoned Bullies Use 

2. The Perfect Victim: 9 Traits Bullies Look for in Potential Targets 

3. Cyberbullying Tactics: 9 Common Tricks of Cyber-Bullies and Trolls