Drinking Dirty Water Means You’re Thirsty

You might look at the title of this post and think, “Well, duh!” So, let me put it another way.

Just because you’re thirsty doesn’t mean you have to drink dirty water. Even if it seems that dirty water is all that’s available. In other words, don’t let loneliness cause you to go back to toxic people just because good people are hard to find.

“Settling for toxic friends because you’re lonely is like drinking dirty water because you’re thirsty.”  – Cherie White –

Many times, when you finally get enough of being used and abused by fake friends and decide once and for all to walk away, you may be alone for a while. Life may put you to the test to see if you’re really and truly done with the creeps you once, very naively, called friends. Even worse, life may decide to drag it out over a few weeks or months just to test your strength.

This happens with many targets of bullying. And, consequently, they may wait a little while, but eventually they cave in and go back to the same people who treated them so badly. Or the target may allow their frenemies to sweet-talk them back into the friendship. However, what happens once they do go back?

Patience is a Must!

It’s true that these fake friends may be extra friendly. They treat the target well for a few days, weeks, or maybe even a month. However, they will eventually go back to treating the target shabbily again. Why? Because they see any second chance the target gave them as evidence that he was only bluffing when he broke off the friendship.

You’ll only look desperate, or, as the kids say today, “thirsty.” And ewww! that’s not a good look at all! Cringe is what it is!

Therefore, these fakers only lose respect for the target and no longer take him seriously. Even worse, if the target again gets tired of the abuse and walks away a second time, the fakes will only look at each other and say, “he’ll be back. He just needs to cool off.”

There’s a reason for the old saying, “Fool me once, shame on you. Fool me twice, shame on me.” I’m all for giving second chances, don’t get me wrong. Because people screw up from time to time. However, you should use judgement when doing so. Who is it that you’re giving the chance to? And have they blown any chances you’ve given in the past? ‘Very important!

Don’t Give Chances to Those Who Only Abuse Them

Again, second chances are fine. Just make sure you don’t end up giving them a third chance, fourth chance, and so on. And realize that there are instances when even a second chance isn’t deserved- there are some things you just can’t come back from. So, if you decide to give another chance, make this your rule of thumb- the second chance is always the last chance. If they blow that chance, that’s it and it’s on them.

When it comes to situations such as this, you must stick to your guns. Otherwise, your fake friends, your bullies, and others who are around to see it will only use you as a cat toy.

Therefore, when you walk away from fake friends, do it and mean it! Do it with the presumption that you may have to wait a spell before better friends find you. Then stick it out! Wouldn’t you rather be by yourself rather than with people who only use and abuse you? If you’re going to be alone anyway, it might as well be for a damn good reason. Because nothing feels worse than being alone…in a group!

The next time you get fed up with shabby treatment and decide to walk, don’t let loneliness cause you to go back to toxic people. Be patient and wait it out! I promise you that better people will come along eventually. Dry spells don’t last forever and if you hold true to yourself and stick it out, you will have better friends. And they will be people who are worth your time and consideration- people who deserve to have you in their lives.

With knowledge comes empowerment!

Targets of Bullying and Social Anxiety

 

After being bullied for so long, targets can develop social anxiety. They withdraw from people because they fear future attacks. The target’s spirit has been beaten down and broken and the person has been abused to the point of losing faith in humanity. Also, they’re reprogrammed to believe the bullies’ lies that they aren’t worthy of love and friendship. They are under the presumption that it’s much safer not to engage in any social interaction.

But what the target doesn’t realize is that in closing himself off from the rest of the world, he unknowingly limits himself in all aspects of life.

Humans were created to socialize and to have relationships. When targets create this invisible fortress around them, it doesn’t ensure their safety but only brings about more bullying. Bullies get their power from our fear. They are like ferocious animals who can smell fear from a mile away and believe me. They take full advantage.

 

Moreover, targets miss out on relationships that, otherwise, could be and would be fulfilling and rewarding. They unwittingly forego opportunities for friendship, dating, even good jobs that can produce personal success and financial well-being. Because if a person doesn’t believe in themselves, no one else will- that includes potential friends, dates, and company managers and supervisors. No one wants to be friends with, date, or hire someone who isn’t sure of himself unless they have low self-esteem themselves.

People recognize, if only subconsciously, social anxiety when they see it and not only through the more obvious signs, such as quietness, avoidance, trembling, blushing, stuttering or sweaty palms.

 

Social anxiety can also be more covert, showing itself in less obvious ways:

  1. Excessive laughing and giggling
  2. Appearing normal on the outside but nervous and shaky on the inside
  3. Excessive humor and being overly funny or no sense of humor at all
  4. Excessive sarcasm/having a smart-alicky attitude
  5. Being overly friendly/too nice
  6. Shutting down/freezing up- unable to talk or move
  7. Meanness/rudeness
  8. Fidgeting/can’t sit still
  9. Lack of or too much eye contact
  10. Poor posture/looking down all the time
  11. Having a hard time keeping up with a conversation
  12. Talking too loudly, too fast, too soft, too slow, or not at all
  13. Indifference
  14. Excessive use of foul language
  15. Promiscuity/raciness
  16. Wearing attire that is provocative or super-revealing
  17. A style that is “perceived” as separatist or out of the ordinary (goth, punk-rock, etc.)

 

The difficult thing is that those covert signs don’t always mean that the person has social anxiety. Many people just have their own sense of style or they may be naturally introverted. They may also have a boisterous personality. If you do not know the person or aren’t close to them, it’s hard to tell.

But one thing that is noticeable is if the person never exhibited this kind of behavior or look before and suddenly, or within a short amount of time transitions into it. And these kinds of changes can only be noticeable to those who are close to the person or have been around the person for years.

Therefore, if you know a person who is showing these signs, instead of pointing a finger and judging them cruelly, ask questions and find out why. You may not realize that person could be a target of bullying or another form of abuse.

 

And if you are a target of bullying and struggling with social anxiety, I want you to know that you don’t have to live in that invisible prison forever. Bullies do not deserve value and you shouldn’t place any worth to their opinions of you. Understand that you are enough and that your bullies haven’t earned your respect nor your attention.

Only value the opinions or thoughts of the people who love you and whose opinions deserve your consideration, attention, and acknowledgement.

Start loving yourself and practicing self-care. Relax and be yourself. Embrace your flaws and quirks because we all have them whether we admit it or not. Allow yourself to make mistakes and learn from them. I promise you that you’ll be much happier and have more peace of mind when you do.