Please Hold On! The Best is Yet to Come!

People may bully you now but they won’t always. Although the bullying is intense- even unbearable, the struggle is only temporary. And I do not say this lightly. I know what you must be thinking… “But she doesn’t understand!”

“Nobody understands!”

“She’s isn’t suffering, and she doesn’t understand the hell I go through every day at work or at school!”

I do understand because once upon a time, I was stuck in the same spot that you are in today. I know what it is like to want to smile, laugh, sing, and dance only for others beat it out of you. Also, I understand the pain of wanting to believe in yourself and see your own value. You try to feel good about yourself, only for others to repeatedly and seemingly deliberately drum into your head that you are nothing.

I Feel Your Pain because I Experienced it.

To want to speak and use your voice, only for people to silence you. You want to just live in peace. But others only threaten physical harm, further degradation and humiliation. School staff threatens suspension or expulsion. Your supervisor may threaten you with the loss of your job and livelihood. Moreover,  others may sabotage your opportunities! I know all too well the desire to move forward and go places, only for bullies to hold you back.

To want to escape the torment, only to be stuck in a toxic environment with toxic people, against your will! I know the horror of knowing that others curse your very existence and bombard you with death threats.

I know what it feels like to have others force you to sacrifice your own needs and wants for their own satisfaction! And to see others getting gratification and entertainment- all at your expense. I know what it’s like to be marginalized, shut out, devalued as a person. Additionally, I know what it’s like to even be slapped, kicked, beaten, scorned, disregarded, walked on!

It is a feeling of being run over by a truck, whose driver then stops, throws it into reverse, and backs over you again. The driver shifts back into drive and mows over you- yet again. He then stops the truck, opens the door, sticks his head out, and asks, “Are you dead yet?”

Bullies Don’t only Want to Hurt You, They Wan’t to Destroy You.

And any signs of life- any whimper or movement only encourages the driver to close the door, shift into reverse again, and back over you again. He just keeps running and backing over you until you finally succumb to the trauma and die.

Yes. This is akin to what targets of bullying endure. Bullies want to destroy you, and it seems that they won’t relent until they are sure that they have done just that.

But know this. You will not have to deal with these people forever, and Karma does repay- in spades! If you keep believing in yourself, you will become successful and happy. And when you finally get there, your bullies won’t even matter to you.

Know that You CAN Overcome Bullying!

You are beautiful! Smart! Awesome! And one day, you will cross paths with people who will see your worth and love you. Even better, they will love you unconditionally- just for being YOU! You will find a teacher, school, supervisor, or employer who will see the good you bring to the table.  And these people will view you as the asset you truly are!

Don’t give up. You are worth fighting for!

With knowledge comes empowerment!

Why You Have So Many Reasons to Live

If you are a person being bullied and are considering suicide, this message is for you! Please hold on. Stay strong. Continue the fight.

Know that you deserve love and friendship just as everyone else does. Know that you are just as good as everyone else. Above all, rest assured that life will get much better! Instead of thinking of reasons why you should take your own life, think of reasons why you shouldn’t. There are so many reasons to keep living.

Let me put this another way. If you resort to suicide, you will cheat yourself out of the possibility of one day overcoming your present circumstances and out of so many exciting firsts. You will cheat yourself out of so many wonderful years that lie ahead.

If you’re under 16, you will cheat yourself out of driving a car for the very first time!

And let me tell you! That feeling of sliding in the driver’s seat, behind the wheel of a car and your hands on the steering wheel for the very first time? There’s nothing like it! It’s one of the most liberating experiences!

You will also miss out on prom and high school graduation!

This is another one of the most exciting and hopeful times of life.

You will also forfeit the magic of falling in love and the joy of marrying your soulmate.

And I can tell you that love is one of the most intoxicating and fulfilling experiences life has to offer!

And lastly, you’ll forgo the beautiful experience of having your first baby!

I want you to imagine yourself, five or ten years into the future: You’re married to your spouse and you’ve become a new parent. You’re holding that precious little life in your arms for the first time and gazing into that precious, tiny face!

You now able to have a life beyond your own! You’re holding that soft, tiny body against your chest and watching it sleep against you! I can’t explain what that feels like or the love and joy that goes with it!

You have so many firsts…so many magical and beautiful moments yet to experience and enjoy, so much beauty yet to behold and so many awesome people, potential friends and family yet to meet!

motivational inspirational

Please don’t cheat yourself!

However, if you die by your own hand, you’ll cheat yourself out of all of it! On the other hand, if you’re patient and you keep fighting, life will reward you with such beautiful moments!

Another thing I want you to consider is that if you give up, the bullies will automatically win! That’s right! Your bullies will win and you will lose! Do you really want to let them win? Do you really want to give them such an easy victory? Think about it for a minute. Really think!

As long as you’re alive, there’s always a chance things will improve!

As long as you are alive, there’s always a chance that things will improve…and improve drastically! But once you’re dead, that chance dies with you and there’s no coming back! Death is final and there are no do-overs! So, if you ever consider suicide, I beg you! Talk to a close family member and if you can’t talk to a family member, talk to someone! A loved teacher, a trusted friend, a stranger- someone!

And give yourself a chance! Give the people who love you a chance! Give love a chance! You won’t be disappointed!

I promise you that you’re worth it! If you continue to fight for yourself, I can guarantee that there will come a day when you will look back on this moment and thank yourself. You will look back and be glad that you fought the good fight and stayed alive. I’m living proof! You are worth fighting for! You are worth living for!

With knowledge comes empowerment!

There is Life After Bullying

Rear of man in hat relaxing on beach chair at beach with sea and blue sky background. vacation in summer.

People may bully you now. They may taunt you, call you ugly names, physically beat you, humiliate you, and turn others against you. Those around you may make you feel sad, alone, unattractive, and rejected in the present.

But rest assured, it won’t always be this way. 

Take it from someone who has been there. I had no friends in middle school nor high school until I finally transferred to my new high school during my senior year. Once I left *Oakley High School and began attending *Roseburg High School, that’s when life began. And I took back my power and started rebuilding every part of me that my bullies from the old school had torn down. Leaving Oakley was the free feeling you get after walking away from a toxic and abusive boyfriend.

As an adult, my confidence and self-esteem blossomed. Today, I’m a very happy forty-something and have so much to be thankful for. I have a family of my own. I enjoy my job and am comfortable in my own skin. I’ve accomplished more than I thought I ever would.

I also have grown to love myself- imperfections and all. I don’t worry about what others think of me, and I permit myself to be me and to say no when I don’t want to get involved in or do something that doesn’t feel right to me. These are freedoms that I will never again give up. Not without one hell of a fight!

Don’t Give Up! There’s Beauty on the Other Side of Bullying

I want you to know that the bullying you’re subjected to now will not last, and there’s a beautiful life waiting for you once it’s over. So, whatever you do, don’t give up! Stay your course, and keep fighting. Hold on to your faith and your dignity with everything you have. Because it may not seem like it now, but the best is yet to come, and the right people will find you.

Today, I’m surrounded by family and friends who love and accept me for me, not only what I can do for them. I have friends I never have to explain anything to and who love my flaws and quirks along with my good qualities. I’m so secure with being myself that I can make fun of myself and have a good time doing it.

I’m relaxed, worry-free, and best of all, safe! I’ve found my tribe, and you will find yours. And once you find them, they’ll be well worth the wait!

You’re worth fighting and living for. Don’t give up now. Stick around! It gets better! Much better!

With Knowledge comes empowerment!

If You’re a Target of Bullying, Here’s a Message for You

Many bullied kids (and adults) are committing suicide. This should hit home with many people because the suicide rate among bullied kids and teens is astronomical! It certainly hits home with me because I attempted suicide at age fourteen after being bullied for several years.

Therefore, I wrote, “From Victim to Victor: A Survivor’s True Story of Her Experiences with School Bullying” to tell my story and encourage today’s youth. I survived, and things got much better once I left that toxic learning environment I was bullied in.

I want the bullied children and teens of today to know these truths:

1.They can overcome and move on to a better life.

2. School is only one chapter of their lives, not the entire book.

3. There are better ways to handle bullying other than taking your own life.

4. They must love themselves and be themselves regardless of what others think.

5. They are just as good as anyone else, regardless of what they’re told.

6. They can do anything they put their minds to if they believe in themselves.

7. They must educate themselves about bullies, their mindsets, their tactics, and the damage they can do.

8. They must recognize the beginning symptoms of low self-esteem and find ways to fight it.

9. They must realize that if bullies take their confidence, then bullies can alter the course of their lives.

10. They have more power than they know.

11. Confidence is the key to a better and more rewarding life.

If you’re a target of bullying, I urge you to hold your head high and keep the faith. Stay true to your own heart and follow your dreams. Know that it won’t last forever and one day soon, things are going to change for the better! I guarantee it!

With knowledge comes empowerment!

Hope, Your Best Ally Against Bullying

bullied trapped hostage

Bullying is a war unlike no other. It’s the fight of your life- a battle in which there’s no clear cut enemy. Bullying is a situation in which hope is your only ally. Don’t lose it! Because, in losing it, you also lose morale and the strength to keep going.

Hope enables you to look to the future and know that whatever you endure in the present will eventually pass. It encourages resilience and gives you the strength to go on. Hope gives you confidence, and with confidence comes the determination to reach the finish line and win the race.

hope hopeful

Hope opens doors. It’s that still, small voice that whispers, “Keep going. You’ve got this!”

Holding onto hope fuels success in helping you to attain your goals and desires. It’s the will to persevere during the toughest of times and go after your dreams in life.

Never lose hope. Because if you lose it, there’s nothing left.