Tag: bullying

unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.

Bullied Kids Embracing the Suck

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Embracing The Suck

Life circumstances can sometimes trap young targets of bullying in a school that hates them. It’s easier to get out of a toxic environment when you’re an adult target bullied at work. you can transfer, and if you can’t transfer, you can always quit. However, when you’re a minor, it’s almost impossible. What if your family cannot afford to move to a new school district? Also, what if your parents refuse to move or to transfer you? What if your parents can’t afford to home-school you?

There’s nothing worse than being stuck in a toxic environment and in a horrible situation. When everyone in the school is bullying you and there’s no way of escaping it, it’s the feeling of entrapment! Just imagine finding yourself in this situation and there’s absolutely nothing you can do about it! You can’t get away from it! You’re just stuck there!

So, What Do You Do?

You embrace the suck. Embracing the suck means that you just grin and bear it. You just accept the god-awful, crappy mess that plagues your life because there’s no other choice. In other words, you’re just plain screwed and there’s no way out of it. You decide to live with it and  make peace with the possibility that things may not get any better. And yes, it sucks!

Sadly, targeted kids are stuck in schools with a toxic culture of bullying. Other classmates attack these kids daily. They attack them psychologically and physically. Teachers and principals view these children unfavorably because bullies have them convinced that the targets are the instigators. Therefore, school staff are constantly watching these young targets, waiting for a reason to drag them into the principal’s office.

These kids suffer from plummeting grades and poor school performance because circumstances force them to live in survival mode. Why? Because preparing for a hostile learning environment takes priority over studying and learning. Therefore, school staff see them as lazy and hopeless and refuse to give them the extra help they need.

Gee! That’s an awful lot of suck!

And how much suck can one child deal with?

Understand that if you’re a child dealing with these types of circumstance, you don’t have to just “embrace the suck.” There’s always School Choice. Nowadays, families can apply for vouchers that allow them to transfer their child to a new school. These vouchers have saved countless targets from years of toxicity. Also, there are other things you can do if, by chance, School Choice isn’t an option where you live:

  • document the bullying and have your parent or legal guardian help you with your documentation.
  • Also, depending on the jurisdiction you live in, hide a body cam or digital device in your backpack or on your person.
  • Thirdly, practice self-care.

And keep the faith. School Choice may not be available in your area now but it doesn’t mean it won’t be later.

You are not completely powerless. Do the above three things because they are the things you have control over. When you document and record the bullying, and practice self-care, not only is it probable that you’ll change the dynamic, but you’ll feel so much better about yourself. You will also feel that you have, at least, some control.

With knowledge comes empowerment!

Bullies Can Hide In Plain Site

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If you’ve ever been a target of bullying, have you noticed how bullies, their followers, and cohorts consistently brag and boast to others and among themselves about how they abuse you. They gloat to anyone who will listen to them, and people seem to get personal entertainment from it. And they’re not afraid to do it right in front of you.

You’ll hear statements such as:

“I beat the breaks off that *****!”

“That little punk got owned!”

“We sure put that wimp in her place!”

“When we see him, we’re going to cut him down to size!”

“We sure shut her down when she tried to open her mouth, didn’t we?”

And they do it while laughing and high fiving one another. In doing this, they openly admit that you’re their target and that they abuse you.

Yet, if anyone outside their group brings it up and, especially if you do, they will sneer, ridicule, and do their due diligence to silence you? They even deny that it’s happening, or they try and justify themselves.

So, prepare to be gaslighted

Have you even wondered why these people do this- openly brag about the abuse they inflict on you, then turn around and, depending on the person bringing it up or the overall circumstances and environment, try to cover up the abuse?

It’s because this is the best way for the bullies to hide the abuse in plain sight and sadly, it works like a charm and it’s hard to combat. But don’t lose hope. Know that these types of people always get a little too cocky and then get stupid. They’ve been getting away with stuff for so long that they push a little further, a little further. They keep pushing until they finally push over the line and end up hanging themselves. And the best part is that you’ll get to see it!

With knowledge comes empowerment!

The Strongest, Bravest, and Purest Souls!

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…are the mentally disabled people with special needs.

If you’re from my generation, I’m sure you remember the series from the early ’90s, “Life Goes On.” And if you remember this television series, then you automatically think of Corky Thatcher, the mentally challenged middle child of the Thatcher family, played by Chris Burke. He, in real life, has Down’s Syndrome.

I’m not writing this for personal gain. The chances are that neither Chris Burke nor any of the other cast members or producers will ever read this post, which is only proof that I write strictly from my heart and about what I’ve noticed on many, many occasions throughout my lifetime.

The Mentally and Intellectually disadvantaged have the purest and sweetest of hearts, yet they live in a world that looks down on them. They’re unwanted- shunned, ridiculed, and brutalized. Yet, most of them maintain their smiles and their unconditional kindness. Their moral compasses never waiver. They’re innocent, childlike, and have hearts of the purest gold.

They Exhibit the Most Resilience

I write books about unsung heroes, who are different and who bullies target daily. But I’ll tell you this:

These courageous, amazing real-life heroes are the best of the human race! I admire their unbreakable will, unshakeable courage, dogged determination, and amazing ability to keep smiles on their faces even under the most challenging of circumstances!

These are the people who have the fortitude to overcome odds that would be overwhelming to a cast majority of people. And I state this with full conviction.

These beautiful souls also work the lowliest of jobs- jobs that most people think are beneath them. They display the best work ethic, the most dedication, and the most pride in their work. Yet, others treat them the worst and supervisors and coworkers devalue the mentally disabled.

Most Others Don’t Appreciate nor Value Them

These angels have more heart and soul than those who are “normal” and twice their ages.

You have to wonder how they do it. How do the mentally and intellectually disabled find the resolve to go up against such tremendous odds every single day? How do they keep pushing amid jeers, jokes, and cruel insults? Situations under which most “normal” people would’ve thrown in the towel?

Another reason why I salute the mentally and intellectually challenged is that they don’t let on that they even realize it when the rest of the world is showing it’s booty to them. They’re the people who never complain nor seem to feel sorry for themselves like most “normals” do any time life gives them a one-two punch. Yet people give them the least respect. Others devalue and abuse these people the most- all because they see them as having the least power of all!

The mentally and intellectually disabled don’t retreat into drugs and alcohol. Instead, they retreat into their work and hobbies. They keep their minds occupied with things that interest them.

They Display the Most Talent

I’ve found that these people show the most talent in the arts. Many of them draw and play musical instruments like professionals! Yet, others overlook those talents because of who they belong to!

I don’t claim to know for sure, so I can’t speak for all the mentally and intellectually disabled. But through my observations over the years, I’ve come to realize that, maybe, the reason the mentally and intellectually disabled seem to handle adversity with such grace and aplomb is that they’ve accepted it as their normal.

I’m not saying that they don’t get hurt by it because they have feelings too. They have the same desires as everyone else- to be loved and accepted for who they are. We all have the desire to be apart of something and to be included. Humankind is hardwired that way.

But the mentally and intellectually challenged have such a way of bouncing back from years of repeated rejection- back to their cheerful selves much quicker! And they forgive much more easily!

They Forgive the Quickest

That’s what makes them such beautiful souls! They’re the brightest and most brilliant lights in a very dark world! And it will go to their credit and be celebrated in The Afterlife!

Therefore, all I can say to the millions of earth angels is this:

Keep up the good fight! Keep being a shining example to the rest of the world! I love you all!

My novel, “Kids Under the Latch Key,” is a first-person narrative about a mentally handicapped young man named Randy and a group of neighborhood kids who take him under their wings and protect him from the cruelty of several people in a small Southern town, who bully and label him because he is different. It is narrated by a now middle-aged Grace, who is one of the kids who befriended Randy and tries to protect him before an unexpected and tragic turn of events intervenes. The tragedy prompts Grace to question God and gives her a new perspective of the world and of people in general.

“Kids Under the Latch Key” by Cherie White

How Confidence and Egotism Differ

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The confusion between the two is quite common. However, there are ways to distinguish between confidence and egotism. Before I go further, let me start by saying that we all have egos. However, the trick is in how we handle them.

1. Confidence is quiet. Egotism is loud and boastful.

2. The former doesn’t have to boast because it already knows its value. The latter, on the other hand, must constantly remind others of its value.

3. Confidence is teachable. Whereas, egotism is not. It kills the capacity to learn because it thinks it already knows everything there is to know.

4. Confidence leads to growth. Egotism can only lead to stagnation and eventual destruction.

Two Opposites

Princess Diana, during her latter years, was the perfect example of confidence. Once she saw her worth, she traveled the world, helping the less fortunate.

Hitler, on the other hand, was an example of egotism. His overinflated ego led to the destruction and loss of millions of innocent lives. Also, it produced intense hatred for an entire people.

As we know, bullies aren’t confident, they’re egotistical. Again, we all have egos. However, not all of us have egotism. Egotism is bad because it often stems from negative feelings of anger, guilt, jealousy, insecurity, and fear. And it’s the reason bullies often target those based on the lower role they play and their stations in life.

Confidence Promotes Equality while Egotism Promotes Division

Confident people treat the janitor or the security guard with the same respect they would give the company president or the CEO. In contrast, egotistical bullies only will only mistreat the janitor and security guard while sucking up to the president and the CEO.

A confident person gives kindness and respect to those who can do nothing for him. He treats everyone equally regardless of difference or position. Ego-driven bullies only abuse those he knows can’t benefit him somehow.

Those who are confident have selfless motives and doesn’t care who you are as long as you’re a decent and moral person. However, those who are ego-driven bullies are self-serving. With these types of personalities, it’s all about fame and name.

Putting ego aside means respecting those who society deems beneath you and giving them the same human value. It means making an effort to understand those who are different from you and doing your best to help them somehow.

Egotism is when ego overrides humanity and places it in grave danger. Confidence, on the other hand, helps and saves humanity.

Confidence Saves Humanity, Egotism Destroys it.

Sadly, I’ve worked with people who were great people to get along with. But once they got that coveted promotion, they became people I no longer recognized.

Bullies often spend money beyond their means to buy expensive clothes and cars, trying to look like they’re better off than everyone else. This is a sure hallmark of egotism. Unfortunately, they get deep in debt and sometimes resort to thievery to get out of it. As a result, they end up in legal trouble, which is an example of the self-destruction that egotism can bring.

Therefore, be aware of these signs in other people. And be confident, but know where the line between confidence and egotism lies.

With knowledge comes empowerment!

Never Try to Control Others

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As we know, bullies are notorious for trying to control other people and bend them to their will. And they do it by using fear-tactics, threats, and force. However, here’s the thing they don’t realize.

When you try to get someone to do something, the more they’ll want to do the opposite.

“Parents are fully aware of this law! If you tell your children not to do something, they want to do it all the more.” (“The Like Switch,” by Jack Schafer PhD and Martin Karlins PhD p.114, para. 3)

Bullies are all about making the statement, “I’m right, you’re wrong.” Remember the line in the movie Matilda, by Matilda’s father, Harry Wormwood, played by Danny DeVito?

“Listen, you little wiseacre: I’m smart, you’re dumb; I’m big, you’re little; I’m right, you’re wrong, and there’s nothing you can do about it!”

Just imagine how that made little Matilda feel. It only made her that much more determined to do and say what she wanted.

This I’m right/You’re wrong approach bullies cram down their targets’ throats only puts them on the defensive. It inspires them to push back. In other words, it’s only natural for others to protect their reputations, images, and egos. Therefore, bullies only pit other people against them.

But it’s the same when targets try to get others to accept them.

Bullies have bullied them for so long and rendered targets lonely and friendless. Therefore, some targets will often use every trick in the book to win friends. They’ll tell sob stories, fake being ill, dress in flashy clothing and act like they have more money than they do. Bullies and others see through this and get angry. Why? Because they know the target is attempting to trick them into doing something they aren’t ready to do.

Tricks and fakery are also forms of control. The only difference is that they are the passive kinds of control. And people hate being tricked less than they do blunt force. However, trickery is still a type of force- only it’s force without the other person’s knowledge.

Realize that the only person you can control is you. Other people have minds of their own and they will do whether they wish. There’s no stopping human nature. Sometimes you must go with the flow and once you do, you have a better chance of getting the desired outcomes and results.

With knowledge comes empowerment!

Beware the Spotlight Effect!

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Many targets of bullying experience the spotlight effect after bullies have bullied them for so long. Why? Because bullying will conditions targets to think that everyone is watching closely. For example, the target will attend a social gathering and feel like a germ under a microscope. He will think that everyone is watching him.

When the target sees the people around him talking to each other, he’ll only assume that they’re discussing him. Therefore, he’ll think that they are judging him.

However, the people around him won’t be watching him because they’re worried more about themselves than they are him. Yet the target will still feel spotlighted- this is the spotlight effect at play.

Therefore, I want you to realize that this spotlight effect is born out of fear of judgment. You must be careful that you don’t spiral down this toxic hole.

Be Careful You Don’t Get Trapped by the Spotlight Effect!

Also, you can sometimes become victims of the spotlight effect while trying to make friends and allies.

Deliberately modifying your body language takes practice because it’s mostly a subconscious thing. Therefore, you will sometimes come off as awkward if you don’t practice in private. The spotlight effect happens when you deliberately modify your body language to make friends (or to ward off bullies).

Moreover, because you’re doing it on purpose to influence others’ behavior, you think that others can see through you. This will cause you to force the nonverbal signals and your suspicions will become a self-fulfilling prophesy. Why? Because it will make it difficult to make it appear natural and effortless.

Consequently, you won’t be able to display this body language convincingly. In other words, your nonverbals will look contrived, or worse, inappropriate. And you’ll do it even if others are unaware that you’re putting on. Therefore, you will look fake at best, inappropriate at worst.

The spotlight effect is the killer of many opportunities. However, there’s a bright side here.

Once you know that the spotlight effect is real, you will be able to avoid it’s entrapment.

With knowledge comes empowerment!

Drinking Dirty Water Means You’re Thirsty

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You might look at the title of this post and think, “Well, duh!” So, let me put it another way.

Just because you’re thirsty doesn’t mean you have to drink dirty water. Even if it seems that dirty water is all that’s available. In other words, don’t let loneliness cause you to go back to toxic people just because good people are hard to find.

“Settling for toxic friends because you’re lonely is like drinking dirty water because you’re thirsty.”  – Cherie White –

Many times, when you finally get enough of being used and abused by fake friends and decide once and for all to walk away, you may be alone for a while. Life may put you to the test to see if you’re really and truly done with the creeps you once, very naively, called friends. Even worse, life may decide to drag it out over a few weeks or months just to test your strength.

This happens with many targets of bullying. And, consequently, they may wait a little while, but eventually they cave in and go back to the same people who treated them so badly. Or the target may allow their frenemies to sweet-talk them back into the friendship. However, what happens once they do go back?

Patience is a Must!

It’s true that these fake friends may be extra friendly. They treat the target well for a few days, weeks, or maybe even a month. However, they will eventually go back to treating the target shabbily again. Why? Because they see any second chance the target gave them as evidence that he was only bluffing when he broke off the friendship.

You’ll only look desperate, or, as the kids say today, “thirsty.” And ewww! that’s not a good look at all! Cringe is what it is!

Therefore, these fakers only lose respect for the target and no longer take him seriously. Even worse, if the target again gets tired of the abuse and walks away a second time, the fakes will only look at each other and say, “he’ll be back. He just needs to cool off.”

There’s a reason for the old saying, “Fool me once, shame on you. Fool me twice, shame on me.” I’m all for giving second chances, don’t get me wrong. Because people screw up from time to time. However, you should use judgement when doing so. Who is it that you’re giving the chance to? And have they blown any chances you’ve given in the past? ‘Very important!

Don’t Give Chances to Those Who Only Abuse Them

Again, second chances are fine. Just make sure you don’t end up giving them a third chance, fourth chance, and so on. And realize that there are instances when even a second chance isn’t deserved- there are some things you just can’t come back from. So, if you decide to give another chance, make this your rule of thumb- the second chance is always the last chance. If they blow that chance, that’s it and it’s on them.

When it comes to situations such as this, you must stick to your guns. Otherwise, your fake friends, your bullies, and others who are around to see it will only use you as a cat toy.

Therefore, when you walk away from fake friends, do it and mean it! Do it with the presumption that you may have to wait a spell before better friends find you. Then stick it out! Wouldn’t you rather be by yourself rather than with people who only use and abuse you? If you’re going to be alone anyway, it might as well be for a damn good reason. Because nothing feels worse than being alone…in a group!

The next time you get fed up with shabby treatment and decide to walk, don’t let loneliness cause you to go back to toxic people. Be patient and wait it out! I promise you that better people will come along eventually. Dry spells don’t last forever and if you hold true to yourself and stick it out, you will have better friends. And they will be people who are worth your time and consideration- people who deserve to have you in their lives.

With knowledge comes empowerment!

Bullying and The Fear of Success

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This may sound counterintuitive. However, many targets fear success. It’s true! And it’s because they fear provoking the jealousies and insecurities of their bullies. They are afraid that the bullies will only bully them worse if they accomplish anything and receive recognition for it.

Moreover, the target may be afraid of losing what friends he has, if he has any at all. Sadly, this fear can cause them to stop pursuing their dreams and to hide their special talents and gifts.

Understand that the road to success is never easy and that, yes, your relationships will change. However, anything great requires sacrifice. In that, when you reach success, you will lose a few friends. But realize that the friends you lose were never really your friends. Otherwise, they would be happy for you.

Friends Who Don’t Want You to Succeed are Dead Weight!

The fear of success breeds self-sabotage. Also, as you get closer and closer to your goals, and accumulate more successes, you might find that your fear will dissipate.

Additionally, and more importantly, realize that restricting your success won’t necessarily make others accept you. Why? Because people, especially your bullies, will find other things to nitpick. Remember that bullies are notorious for moving the goalposts.

Success will bring change, no doubt about it. However, you’ll have the freedom to strive toward greatness and enjoy new and more rewarding experiences. So, don’t hold yourself back just to win the approval of others, especially those who don’t deserve to be in your life.

You Don’t Need Approval from the Wrong People

You must realize that there are some people who aren’t even worth your consideration and do not deserve a place in your circle. Therefore, see yourself as the prize whose approval is worth winning.

Stop seeking others’ approval. Instead, fix it to where they must seek yours. And how you do that is to not give two shits what a few others think of you. Once you master the art of not caring, not only will you switch the power dynamic, but you’ll feel much better about going after your successes. Therefore, you won’t be afraid of losing a few friends who are probably nothing but dead weight in your life anyway.

And here’s a positive way you can look at it. Anytime you lose friends without a justifiable reason, it just might be that God is trimming the fat from your circle.

With knowledge comes empowerment!

Dealing with Control Freaks

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Bullies are control freaks. Period. Full stop! And control freaks will instill fear in you, but only if you allow them to. How I wish I knew this years ago when I was in school- that most of my classmates were control freaks.

Moreover, there were times, I hate to admit, that I felt I had to comply or tell them what they wanted to hear to keep them from physically attacking me.

Getting older allows one to understand that giving value to a person’s opinions because, “you’ll make them mad” or “they’ll kick your butt,” “leave you,” or “won’t be your friend anymore,” is, straight up manipulation.

When you care about the opinions of these creeps, you only do so out of fear. You only value their opinions because you don’t want to endure the pain and misery that these people can cause you.

Bullies Will Use What Works to Manipulate You

Therefore, you acquiesce. Sadly, after you surrender a few times, they see that their brutal techniques are working. And once they catch onto what works, they’ll use that to get you to give them want they want.

But know this! Anytime bullies make a habit of using fear-tactics on you, deep down, they’re way more afraid of you than you are of them.

I know this sounds silly. But it’s true. Bullies (or control freaks) control you out of a deep-seated fear. Only they would never in this lifetime admit it. They’re afraid of something happening if they ever relinquish control. They’re scared of an end result they may not be able to handle.

Again, control freaks control others out of fear. And once you know this, these people will no longer have the effect on you that they do. And it will be much easier to blow them off.

With knowledge comes empowerment!

What Comes with Empowerment

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Empowerment from bullying is the best feeling ever and I say this from personal experience. However, it comes with some personal responsibility. Why do I say this? Again, it’s because of experience. Before I could re-empower myself and send my bullies packing, I had to take a certain amount of responsibility.

I not only had to learn the mindsets of bullying and do my own investigations, but I also had to learn how to respond instead of reacting. I had to find ways to empower myself and realize that once you begin taking steps to do so, the bullying will get worse before it gets better. And I had to change my own way of thinking. In that, I had to stop seeing myself as a victim and start viewing myself as a target instead. Words do matter.

Empowerment means having more control over our lives. It means having the courage to make our own decisions, even if those decisions upset other people. If we’re targets of bullying and we aren’t careful, we may unwittingly and unknowingly allow our bullies to take those things from us.

Therefore, let’s talk more in-depth about the empowerment process.

What steps can we take to empower ourselves?

1. Find your purpose. Having a purpose is so empowering! However, it requires that you find out what it is. Think back to those childhood inclinations and try to remember what your strongest inclination was. Did you want to be a singer? A writer? This is one way.

2. Find your passion. What do you enjoy doing? What is your favorite hobby? How might it help you to make the world a better place? If you can answer these questions, then chances are, you’ve found your passion.

3. Read and learn about bullies and bullying. This requires getting abreast of your bullies’ mindsets and weaknesses. How you do this is to read all you can about bullying. And when you read, you must think about all the behaviors your bullies have displayed, then put two and two together. And once you do, you will finally see the bullies for the pathetic cowards they are, and your self-esteem will soar!

It Won’t Come Easy!

 Finding your purpose and passion are wonderful ways to empower yourself. It gives you something to do that will take your mind off the bullying you suffer. Therefore, the bullying won’t have the effect on you that it would have if you only sat around and dwelled on it.

However, it won’t come without resistance from those around you. Sadly, when we chose to follow our purpose, passion, goals, and dreams, it can induce jealousy and insecurity, especially in your bullies. Moreover, they will find ways to distract you from achieving your desired outcomes.

Also, getting knowledge of your bullies and of bullying can empower you. In fact, it’s one of the most empowering things you can do. And once you realize where bullying comes from and why bullies do it, it won’t have near the effort on your self-esteem that it once did.

Again, don’t think any of these steps won’t come with some resistance.

So, what are the things bullies and other people will do to get in your way?

1. They will fill you with doubt. If there’s one thing you should remember, it’s this: Those who fill you with doubt also doubt themselves. When their own self-doubt holds them back, they will project it onto you and hold you back as well.

2. They won’t be as excited about your dreams as you are. But don’t take it personally. Only a few people in your life will be as excited about your dreams as you and vise versa. You will only be as excited about the dreams of those you love most and wish well. And bullies will laugh at your dreams. This is a fact of life.

Therefore, don’t let that kill your excitement and don’t let it stop you. Because, if you’re not careful, it’s easy to let their lack of enthusiasm discourage you.

3. They may go a step further and discourage you. They may tell you that your goal or dreams isn’t worth pursuing. Maybe, they’ll tell you that you’ll only fail. This can inject fear in your mind and cause you to hesitate taking the first step to success.

 Playing Mind Games with Yourself

Understand that bullies and others who discourage you, do so based on their own limitations and failures. Their discouragement comes from their own worldview. And their worldview is that of failure and disappointment. In other words, their own limited self-beliefs stem from their own lack of success and their observation of others around them who failed to achieve their goals and dreams.

Some discourage you because they are afraid that you’ll succeed and, in that, force them to take stock of their own lack of accomplishment. But others, who may indeed care about you, may call themselves trying to spare you from the heartache of failure. For example, let’s say you want to go into the music business and others are piling on a mountain of discouragement.

Here are some questions you will need to ask yourself:

1. Does this person really know more about music than you do?

2. Does this individual understand you as a person? Have they even taken the time to do so?

3. Have they themselves worked hard and achieved any of their own goals and dreams?

If the answer is no, then you should give no consideration to anything they tell you. We must do what we love. In other words, we must follow our purpose and passion. Otherwise, the desire to do so won’t have an outlet and will only grow. Also, the bullying we suffer will have more of a chance of getting under our skin.

You will only continue to squelch those desires, only for them to resurface? Or worse, you’ll end up living with regret? You must realize that people who are determined to stay in their comfort zones also want you to stay in yours.

Comfort Zones Only Keep You Stuck

Realize that empowerment comes with personal responsibility. It comes with a ton of mind work and much re-framing. And when bullies are attacking you left and right, it can be extremely difficult to re-frame those attacks and keep that victim mentality from getting a grip on you. However, if you want to keep your power and move toward a better life, you must refuse to call yourself a victim. Instead, call yourself a target. Because you are a target. But you don’t have to be a victim.

With knowledge comes empowerment!

Why You Should Befriend Other Targets

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The old saying that “birds of a feather flock together” rings true. The Law of Similarity dictates that in order to find good friendships, you must establish common ground. Understand that those who share the same activities, experiences, perspectives, and attitudes have a high probability of developing close friendships. Humans are naturally drawn to those who share mutual interests.

How targets make friends is to find like-minded people to bond with. And nothing bonds humans like a shared contempt for the same things, people, and groups. Therefore, developing connections with other targets is not only necessary but wise.

When a target finds others who have been bullied by the same bullies, it not only confirms that he isn’t alone in the fight, but it’s a juicy opportunity to make friends and allies. And these new friends just might back the target up the next time her bullies come calling.

Commonalities Attract

Also, it reinforces the fact that the target is not a bad person. It says that, despite what bullies and most others have told him, he can make friends. It sends the message that the target is a likeable person and automatically discredits the bullies. Therefore, having friends who share the same experiences is a real self-esteem booster.

When targets unite, they share sameness and, therefore, are least likely to face conflict with one another. Each target in the group finally feels understood.

Case in point, sameness will always attract people to one another. People tend to become friends with those most like themselves. When targets begin to associate with and create ties with others whom the bullies have targeted, they immediately establish common ground. It is this common ground which quickly develops rapport.

A “Target Rich Environment”

If you’re a target of bullying and you find it difficult to make friends, you can create a “target rich environment” for  yourself by staying among other targets.

I cannot say this enough- we develop the best friendships with those who resemble us the most. We’re attracted to people with the same desires and pursuits. If you can find common ground, developing a positive relationship will be a cake walk!

So, how do you know that there’s common ground before you even talk to the person?

You start by noticing how the person dresses. Are there any similarities? If the person is wearing a tee shirt with the logo or picture of a rock group you like, there’s shared interest. And if they only have a slight interest in the group, you, at least, share a love of rock and roll music.

What a person is doing also gives clues. Also, their posture also has many tells in it. For example, if a person is sitting at the lunch table alone, slumps in their chair, and doesn’t interact much with others, you know that they have low self-esteem. And low self-esteem comes from bullying and abuse. So, don’t be afraid to go over and talk to them. You just might be the friend they’re looking for!

With knowledge comes empowerment!

The Importance of Forgiveness

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Forgiving your bullies and anyone who’s ever wronged you isn’t easy, but it’s the most important thing you can do for yourself.

I know, I know! I can practically hear the groans of dread and scoffs coming from a few already. To be honest, I once had the same attitude myself anytime someone advised me to forgive.  I wasn’t ready to because I hadn’t healed yet.

Sometimes, you need time to process the abuse you suffered and heal before you can forgive. Completely understandable! And only you can know when you’re ready. Understand that forgiveness doesn’t mean that the transgression they committed against you is okay, nor does it mean that you have to buddy up with the person who wronged you. But when you’re ready to forgive, it will only benefit you, not your attacker.

Allow me to delve a little deeper:

Forgiveness is a must! It is a prerequisite for re-empowerment and happiness. It’s not about letting anyone off the hook; it’s about setting yourself free from the toxic feelings of anger and hate, which will hold you back.

This message is for targets of bullying today and for survivors of bullying. Forgive them when you’re ready. I can tell you that for me, the ability to forgive was like a huge weight that was lifted off of my shoulders. There’s truly no better feeling!

Anytime you hold on to grudges and hate for a person, that individual controls you whether you realize it or not. They may have exerted control over the years they bullied you, but you don’t have to let them control the rest of your life.

Let me put it another way, holding onto and carrying around anger and hate doesn’t hurt the person it’s aimed at. It hurts you. Because the people you hate and hold grudges against either don’t know about it, or they don’t care.

While you’re sitting around stewing over someone who did you wrong, that person could care less. They’re going on with their lives and not giving you so much as a thought. So, why should you allow them to take up space in your mind?

Forgiveness is the only solution to this problem. It’s the only way that you will be able to take back control of your life.

If you want to be happy, successful, and live in peace, forgive the people who wronged you. It’s the only way!

With knowledge comes empowerment!

Many of my Bullies Claimed to be Christians

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But were they really Christians? Were they, in fact, true Christians? Sadly, because many of my classmates were known to others, especially the school staff, as church-going kids. Therefore, they often got credibility they never earned. For example, there was a group a girls who the teachers and principal dubbed as “the religious girls.” However, they were just as nasty, if not worse, than the secular kids in the class.

This is not to say that all Christians are like this, because no, not all of them are. And this comes from someone who is one. However, just as with any other religion, party, or group, there will always be wolves in sheep’s clothing among the flock.

Sure, over half of these classmates sat in a church pew on Sunday. However, they would bully me and a few others at school during the week or join in. And the few who didn’t actively participate in the bullying, would stand back. They would watch the bullying, and would either get entertainment from it, or pretend it wasn’t happening. How Christian was that?

Just Because They Claim to be Christians Doesn’t Make it So.

These so-called Christian kids never bullied me by cursing me out or beating me up. No. They were too smart to make it that obvious. However, they would sat back and snicker as they watched it happen. Or they would bully me spiritually. For instance, these kids would tell me that I should, ”turn the other cheek.”  They suggested that I submit to the bad treatment and if I didn’t,  I was going to hell. But the question here is this. What would they have done if the shoe was on the other foot? Would they have submitted to it if it were happening to them?

Now, you would think that the people who know the Bible better than me and had a Christian platform would never have used it to abuse me. But yes! Many of them did, And no doubt, they would again if they ever got the chance.

Remember that the devil never comes in the form of a red man with horns and a pointy tail. He comes as an angel of light!

It’s bad enough when people who aren’t in the church target you for bullying. But when it’s those who claim to be Christians, it can be downright devastating. Why? Because, just by virtue of being known as Christians, they will likely compel you to believe that you really are an evil person and feel terrible about yourself.

Judge Only by Actions, Not Affiliations.

Again, I had many so-called Christians in my class. And I can state, with full conviction, that they were a part of the abuse I suffered. However, now that I’m older, I can look back and see them for who they really were- sanctimonious hypocrites. And once you’re able to see your bullies exactly as they are, no amount of gaslighting will work on you. Any justification or rationalization of what they did will no longer have an effect on you because, in essence, they stand naked before you. And I thank the Lord for giving me this knowledge because it has given me so much confidence.

And confidence is freedom.

As I said earlier, I realize that none of us are perfect because we’re all human and humans sin all the time. Christians are no exception to this. And I’ll be the first to admit that there were times and situations when I didn’t act very Christian. And I’m not afraid to own it. But what I didn’t do was repeatedly use my faith as a weapon against someone who was already being horribly mistreated. However, anytime they use their faith to destroy another, they stoop to a special kind of evil and God will judge them the harshest.

I know for a fact that Jesus would have had my back. Also, He would have admonished them for not only their persecution of a few others, but for their fake Christianity and sanctimony. Because true Christians will never use their faith and Christian platform to bully and destroy another human being.

Giving it a Name.

Therefore, if anyone who claims to be a person of God bullies you and uses their faith to destroy your spirit, there are names for it you can use. Sanctimony and hypocrisy. Knowing how to name these people is your power because it makes it so much easier for you to call it out. So, I urge you to see these people for who they are and name them accordingly. They are not Christians. They’re only sanctimonious hypocrites.

With knowledge comes empowerment!

Bullies and Their Unsolicited Advice

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Bullies are good at giving unsolicited advice, even through they despise it when the shoe is on the other foot.

They give you free advice on how think, act, or feel under any circumstances. What bullies are best at is telling you how you should react to the very abuse they inflict. These morons have a lot of nerve, don’t they?

However, I want you to understand why bullies do this. Bullies give unsolicited advice because it serves them to do so. How does it serve them, you may ask? It does so by giving their audience the impression that they know more and are more qualified than you.

In other words, bullies don’t give advice to help you. They give it to help themselves– to look cute and like they’re smarter than you.

Therefore, if you don’t know why bullies do it nor how to counter it, it can chip away at your self-esteem. So, what are ways that you can counter a smartass bully who gives you advice you didn’t ask for?

You Don’t Need a Bully’s Cheap Two Cents.

You counter this by having a clear understanding that the amount of weight another person’s opinion carries with you depends on their relationship with you. Or, at least, it should.

Put another way, the people who are the closest to you and whom you feel closest to are those whose opinions you should value the most. These are the people who love and care for you the most- your parents, grandparents, your spouse- your dearest family and friends.

In contrast, the opinions of any bullies, fake friends, anyone who uses and abuses you, should carry the least weight. We should never value the opinions or judgements of bullies. Ever! Even if the bullies happen to be bosses, teachers, or any other superiors, you don’t have to give any worth to any opinions they have. Only with superiors, you may want to handle this differently. Perhaps the best thing is to keep quiet about it until you find a way out from under their thumbs.

Understand that all through life, many people will give their opinions. However, those opinions won’t serve you nor will they have any bearing on your life.

Never Give Value to Anything that Has None.

Opinions are like elbows and everyone has one. But the value of an opinion must always be determined by who they come from and the relationship you have with them.

Therefore, stop giving undue value to the opinions of those who aren’t worth your consideration. In that, you happily discard any unsolicited advice from anyone who hasn’t earned your respect. When you do, you keep your power and your dignity.

With knowledge comes empowerment!

When Bullies Move the Goalposts

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Understand that bullies will always judge you and they will do it by default. In other words, they’ll judge you without provocation. You won’t need to do, wear, or say anything wrong because they will dissect everything until they find something wrong. Moreover, just your mere presence alone will invoke their judgements and attacks.

But know this. The negative suggestions and personal attacks they hurl are strictly to control you. That’s right. They insult you to control you. Realize that bullies want to make you think, feel, and act the way they want you to. Nothing more.

And those judgements, insults, and personal attacks come from a place of entitlement.

Therefore, you must realize that your bullies will not be happy with nor will they accept you, no matter what you do. And any efforts to win their approval will be like pouring water into a sieve.

Remember! It’s all About Control!

How many attempts to satisfy these bullies are you willing to make before you become exhausted? How long are you willing to shapeshift before you realize that conforming and adapting accordingly to their standards of who you should be will never yield the desired results?

You’ll only end up disheartened in the end. Because, just as you can never fill a sieve, you can never appease a bully.

So, stop wasting your time and energy. And stop sacrificing your happiness because these people aren’t worth the powder to blow them up. When you don’t stand up for yourself, others will only see you as an easy person and lose respect for you.

The amount of crap you put up with only determines how others treat you in the future. In other words, you teach people how to treat you by what you do or don’t put up with. And when you conform to the standards of others, you only discard your own standards.

Be Yourself in Every Way!

Isn’t it time you lived up to your own? Isn’t it time you begin living life on your own terms instead of someone else’s? Your choices, your likes and preferences, your pleasures, and your happiness should never depend on the permission of another.

Therefore, you must always be yourself. This means that you must have your own opinions, likes, dislikes, and preferences. Also, you must do the things you love most, no matter what others think. Be yourself in every way!

With knowledge comes empowerment!