Tag: bullies

bullies

Hypersensitivity- A Hallmark of a Bully

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Ha! And they call us hypersensitive. Oh yes! Bullies will accuse their targets of being what they themselves are, “too sensitive.”

But have you noticed how they explode in anger and indignation after the smallest of perceived slights? Or how bullies (particularly female bullies) will be the ones who dissolve into a puddle of tears if someone even looks at them cross-ways, or says something hurtful to them? Or worse, they get held accountable for their bad behavior? I saw this happen at school on several occasions and I’ve got to admit, it was hilarious!

In truth, bullies have the sensitivity of the princess in the classic, “The Princess and the Pea.” They bruise so easily.

The double-standard is clear. Bullies feel intense resentment when targets speak out about their abuse. All the while, bullies feel entitled to do things that are a thousand times worse, not to mention, unspeakable, to the target.

But we are not supposed to talk about that. Right?

Actions speak louder than words. And we must learn to rely less on words and more on other’s actions and behavior to get the answers to any questions we have about bullies, abusers, or anyone who does not have our best interests in mind.

With knowledge comes empowerment!

If They Can’t Manipulate You, They’ll Attack Your Mental Health

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Businessman with wind up key on his back sitting on chair and using laptop computer on city background. Manipulation concept

It’s the oldest and most used tactic in the book! My classmates were no different. Bullies will always come back at you with the “crazy” or “mentally imbalanced” label to discredit you and control how others see you when they can no longer control you and can’t find anything else to pin on you.

It only goes to show that they see you as a threat and they’re both desperate and afraid. When you refuse to be manipulated, it sends several messages to your bullies- messages that threaten their sense of superiority, positions, and their power.

  1. It tells them that you see through their smokescreens.
  2. It tells them that you’re not afraid to tell them to go kick rocks.
  3. It tells them the opposite of what they think of you- that you’re strong and intelligent, not weak and dumb.
  4. It puts them in their place.
  5. It tells them that they can’t make you do anything you don’t want to do.
  6. It tells them that you don’t give a crap about what they say or think about you.
  7. It tells them you could care less about impressing them.
  8. It tells them they don’t matter to you and that you don’t value their insults or do you accept their definitions of you.

Understand that bullies have an over-inflated sense of their own importance and thus, feel entitled. They despise being told no and they loathe anyone who will not be controlled. And if they can’t manipulate you, they’ll manipulate your relationships, and the way others perceive you.

Always remember that.

When Bullies Use Confabulations

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Many times, bullies will blow up on their targets for absolutely no reason. When they’re later questioned about the blow-up, they can’t remember why they lost their temper. So, they drum up fake memories to fill in the blanks in order to sound plausible instead of ridiculous.

When bullies confabulate, they do it to feel sane when they wouldn’t otherwise. And the way they feel sane is to insert made-up stories to fill in the blanks. I’ve seen this happen many times and even had bullies justify themselves to me by the same method.

Sometimes, confabulations can be mistaken for real memories and the truth to the confabulator.

When bullies confabulate a justifiable reason for their appalling behavior, they believe themselves. So, is it any wonder that most abusers appear to others to be telling the truth when they justify and rationalize away their abusive actions?

When a person believes their own lies, others are more likely to believe them too. It’s a fact.

Confabulations have an incredible effect on witnesses. When people hear lies spoken as truths, it is as if you’ve entered the twilight zone.

No one wants to be under a bully’s influence, but people get sucked under it all the time. Many people have had their lives destroyed, even taken because they were persuaded by bullies. And those who saw through those abusers and spoke out were either silenced or paid a heavy price for daring to open their mouths. This has also happened to entire cultures and populations.

Understand that confabulations can be a powerful weapon because, again- the bullies who confabulate believe themselves so it’s a sure bet that others will believe them too. That’s why we must learn to either properly counter any confabs or let the bully drag them out until others get tired of hearing them squawking about it.

With knowledge comes empowerment!

3 Ingredients Bullies Use to Build Their Image of Perfection

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We all know that bullies are cowards who hide behind a façade. But what makes that façade? What are the exact ingredients that make up the bully’s façade?

Before I give you each ingredient in detail, let me tell you that bullies are like peacocks. They like to strut around and fan out their tails, showing us their prettiest colors. And they do this to collect admirers, followers, and allies. That’s exactly what the bully’s façade is used for- to draw people to them. And bullies are good at duping their cohorts into thinking that they’re perfect and can’t be touched.

Only their targets know what’s behind the facades- victims know the real people behind the masks. So, again, what exactly are the ingredients that bullies use to build their carefully crafted facades and promote those fake images?

Here are your answers:

1. Impeccable Attire. Most seasoned and well-practiced bullies dress in the best and latest fashions. These people love to be pleasing to the eyes because they understand that, sadly, most people are materialistic and beauty-obsessed, and everything is based on appearances. So, they wear the fanciest clothes, the trendiest hairstyles, the sexiest makeup, etc.

They show off these things to look the best and give the appearance that they’re rolling in money and that their life is perfect- all to impress others. Most of all, bullies also do it for one-upmanship!

And…here’s something else! Many of my bullies didn’t have a pot to pee in or a window to throw it out. Not that being poor makes a person bad, but!

Most bullies will go flat broke buying fancy clothes and sporty cars to pimp around town in just to keep up a fake persona. And they’ll be up to their eyeballs in debt. Many of these people are constantly having a hard time paying or failing to pay their bills.

They’re the types who will run to mommy and daddy for bailouts and handouts, yet they spend a fortune on clothes, hairstyles, manicures, pedicures, facials, cosmetic surgeries, you name it!

Because of this, I’ve known many workplace bullies who committed crimes such as theft, embezzlement, and forgery because they lived way beyond their means and got their butts in a crack they couldn’t get out of. And they got caught!

2. They put on a good show. Seasoned bullies are also the best showmen. They put on an act to gain admiration, support, or sympathy. They make grand gestures. They’re good at reading people and finding out their likes and dislikes and how they react to certain stimuli. They make themselves constantly hyperaware of the people and moods around them, then adapt to them.

You’ll often find these bullies standing in the very center of the rooms they’re in, and they’re the types who despise being outshone, outsmarted, or outdone.

3. They’re master wordsmiths. They use clichés, euphemisms, and loaded words to impress others with their speech. They also use big words to prove how smart they are when, in reality, they’re as incompetent as they come. They also tell people what they want to hear and say everything with conviction. This is why they’re such convincing liars and why they’re so good at making the target look like the bad guy.

But here’s something else you need to know:

Although seasoned bullies are very popular among people, they’re also hated and feared by rivals and enemies. And they do eventually get brought down. I’ve seen it happen many times.

Julius Caesar was one such example.

“Caesar had his Brutus and Charles I, his Cromwell…” – Patrick Henry.

With knowledge comes empowerment!

4 Reasons Bullies Are Celebrated and Non-Bullies Hated

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Everywhere you go, be it the workplace, the school, the community, anywhere, it seems that the worst, most vile and nastiest people are celebrated and those who just want to live their lives in peace and go about their business are despised.

In a world that thrives mostly on smooth talk and appearances, authentic and good people are demonized by others because people see them as threats and feel they must contain threats. But allow me to break it down a little more.

1. The biggest reason bullies are celebrated, and mentally healthy people are hated is because people place their priorities on the wrong things- power, fame, sex, money, success, and good looks- things they feel would make them feel and seem more important.

Also, too many people think that strength is all about the ability to buffalo others and look tough. Granted, this may have been true back during the caveman days, but not today. Today, strength comes from social intelligence and the ability to keep quiet and listen. Strength comes from mental toughness, not physical.

Genuine strength comes from staying true to yourself and committing to the right thing in an environment of wrong. It’s staying kind and good when you’re surrounded by evil. True strength is standing up to power bullies when you feel at your weakest. It’s having the endurance to take life’s gut punches and having the resolve to get back up.

2. Another reason bullies are celebrated, and good people hated is because bullies are notorious for sucking-up to power in power to win favor and special treatment. Good don’t or won’t kiss booty to get ahead. They prefer to advance on their own merit. Good people are true to themselves and feel they don’t have to lick someone else’s boots to survive and thrive. They mind their own business and don’t get involved in cliques and social politics.

3. Bullies are well-known for making the good people with healthy minds look evil and mentally ill and they do it by provoking them into an argument. Bullies know better than to tell blatant lies, so they take a tiny grain of truth and embellish on it, adding their own personal spin to it and making things and people look worse than what they are. Make no mistake, bullies are good at distortions.

They are like magicians in that they create illusions that are believable. You’ve heard the term, “sleight of hand,” but bullies have a talent for, “sleight of word” – they’re the best wordsmiths in the business of bullying. For example, a good person can make an honest mistake and a bully will take it and make it look like the person didn’t do the thing by accident but deliberately. Bullies are experts and making simple mistakes look like evil sins punishable by death.

4. Again, good people are considered threatening in an environment of evil because they have a flare for exposing truths that bullies would move heaven and earth to keep hidden. Sometimes, these people, just by their authentic and down-to-earth personalities, can expose bullies and the bullies know it, so, they decide that it’s better to mob them (the authentic people) out before they bust them (the bullies) out.

Therefore, anytime you are faced with a bully, and you know you never did anything to provoke the person, it’s because of the four reasons above.

With knowledge comes empowerment!

4 Things Bullies and Abusers Do When You Finally Speak Out About Their Abuse

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If you’re a survivor of bullying and abuse and you finally begin speaking out about your bullies and their abusive behavior, you instantly put them on high alert. You put them in defense mode, and they will do one, some, or all of four things:

1. Lash out at you. This is, perhaps, the most revealing. Many bullies and abusers will go into a tirade. They’ll scream and yell at you, they’ll curse you out and call you the ugliest names- everything but a child of God. I know it’s difficult to do, but don’t panic and don’t be afraid.

See it for what it is- you just forced them to reveal their true colors because when your bullies (or former bullies) attack you by getting enraged and flying off the handle, that’s when you know you’ve busted them. Or, more appropriately, you’ve forced them to bust themselves! Yay for you!

2. Deny their abuse, and sometimes to your face. Lots of times, bullies and abusers may confront you either calmly or aggressively, claiming they never bullied or mistreated you. They may even through out subtle hints that you must’ve misinterpreted them or that you “have everything misconstrued.” Again, no matter how calmly or subtly they do it, this is gaslighting and it speaks volumes about their character.

3. Defame you. The second you see their bullying and abuse for what it is and call it out, is the second bullies and abusers lose control over you. If these people can no longer control you, they will control your image in the eyes of others. And they will tell everyone who will listen what a lowdown piece of garbage you are.

But, as difficult as it may be, don’t let it phase you. Realize that they’re panicking and in a mad rush to do some damage control because they’re afraid that word about their true nature just might get around and cause them to lose face.

Most of the time, your former bullies and abusers will tell others that you’re “crazy” and that you’re having some sort of mental episode. Again, they’re only revealing their true colors because if you weren’t telling the truth, they wouldn’t care and wouldn’t react so desperately. So, always see this as an admission of guilt.

4. Avoid you. These types won’t bother you. Instead, they’ll avoid you like the plague because they’re scared. Understand that this is the best outcome because if they’re avoiding you, you don’t have to worry about them abusing and bullying you again. Why? Because they know they’ve been found out and that word of their abuse is already very quickly circulating.

So, the last thing they want is to do anything that has even a scant possibility of making them look guilty because they fear their reputations are already on shaky ground. Although these people are cowards, they’re making the smartest move by simply staying away from you and avoiding even mentioning your name.

However, be advised that not all people who avoid you will stay away from you for long, they may avoid you long enough to defame you to others or they just might be secretly plotting revenge against you for daring to open your mouth. Different bullies and abusers react in different ways and may use any or all four of the above defensive measures.

You must realize that bullies and abusers, even those who are formerly so, count on your silence and they detest, or more appropriately, fear being exposed. Exposure is the worst thing that could happen to them because they risk losing respect in the community and other people seeing them for the monsters they are.

Bullies make everything about appearances and when you will back the curtain, you make liars and hypocrites out of them.

So, naturally, they’re going to either attack you, avoid you, or both. They may make statements such as:

“Well, we were just kids then.”

“But that’s all water under the bridge.”

“Just let bygones be bygones.”

Or

”Just let sleeping dogs lie.”

They may tell you to “get over it” or accuse you of bringing up old stuff. Understand that any time people make these statements, their main goal is to shut you up.

But they have other objectives as well:

1. To minimize their past brutality and the impact it all had on you

2. To make you look like a whiner who just can’t “let the past go.”

3. To cover their backsides and minimize any dents to their reputations or any backlash they might receive.

Again, don’t be afraid. Instead, see it as they’re unwittingly revealing themselves and let them go at it. Let them launch their personal attacks.

Before I close, I’d like to make another huge point: When you speak out about your bullies and their abuse, you force them to explain themselves. Anyone who must explain and justify themselves or their behavior is never in a powerful position.

So, in forcing your bullies to explain themselves you instantly snatch them out of their position of power and move them into a vulnerable position. In other words, you automatically turn the tables and leave the bullies in a very helpless and subordinate place. In short, you strip them of power. Ouch!

In forcing the bully to explain their past or present behavior, you instantly remove their “authority”- their power because neither power nor authority ever explains itself. It doesn’t have to.

Hence the reason bullies despise even the thought of having to give explanations because it puts them in a weak and subordinate position.

No wonder bullies get crazy when you out them.

With knowledge comes empowerment!

Bullying and Confirmation Bias

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People will believe what they want to believe, and no amount of solid evidence will convince them if they refuse to believe it. Sadly, the only way confirmation bias has anything to do with truth is when the truth matches the belief.

If the truth doesn’t match the person’s beliefs, chances are strong that they’ll only deny it and look elsewhere for evidence that contradicts that truth.

Understand that bullies do the same when it comes to their targets. They seek to justify and explain away their cruelty and abuse and find arguments that support their opinions of the target. Bullies either don’t realize (or refuse to) that this creates problems.

Any time bullies disregard information that contradicts their beliefs, they either don’t realize they’re doing it, or they do know what they’re doing but don’t care.

Studio shot of playful disobedient adult son in red t-shirt, covering ears with index finger and saying lalala while wanting mom get mad, standing indifferent to argue, being impolite and childish.

For instance, bullies abuse the target, they get caught and are standing tall before a member of authority to answer for their abuse. So, the bullies tell the person in authority that there’s a good reason why they beat up the target and make up a cockamamie excuse for their brutality. They blame the target, saying that he instigated the fight by spreading a rumor that could cost them their reputations and they just had to teach him a lesson.

This justification has worked for them before, but this time is different. Instead of convincing the person in power that they had a good reason for bullying the target, and it backfires on them.

This is what confirmation bias is- it’s the tendency to recall, interpret, and favor information in a way that confirms a pre-existing belief.

Bullies commit this type of bias when they desperately search for evidence that supports their pre-existing beliefs of their targets. They will be selective in their stories of the target, either adding to or taking away from the truth, this is how they make their lies so convincing. They rarely tell straight up lies, they mostly take one tiny grain of truth and embellish it.

Bullies either blow it up, water it down, or heavily distort the truth. They are also good at (conveniently) taking things out of context. But understand this: all this is done deliberately. Bullies will distort anything to shoehorn it and make it fit their beliefs and agendas.

Bullies will even cherry-pick different parts of the truth, the parts that fit their beliefs, and then add their own spin to it to glue the pieces together to create their own version of the truth and make it sound believable. This is done so that it can fit the bullies’ existing beliefs.

Think about it. The media does this all the time. A witness may pull out their phone and film something terrible that is happening right before their eyes, they then send it to a news station to be broadcasted.

When the new media gets a hold of the film, they will edit out anything that doesn’t fit their beliefs or agenda and only show the bits and pieces of the film that best fits the story they wish to put out. If they get an audio recording, they will also edit it and create soundbites, only broadcasting fragments of the recording that best fits the story they want to tell the public.

It’s all the same.

Granted, each one of us looks at things from our own perspective, therefore, we all have a tiny bit of confirmation bias in us because everyone looks at the world differently.

However, bullies will take this to a whole different level, and they will twist, distort, embellish, and lie to get the answers they desire. And if it means denying solid evidence- any solid, concrete evidence which is in the target’s favor, then that is what they will do.

Understand that the reason bullies do this is to discredit their targets and skew the perspectives of any bystanders and authority members to create prejudicial and negative views of and attitudes about the target.

And to make it sound even more truthful and further cement the hatred of others against the target, they will repeat and repeat again the same false narrative a million times.

It’s so important that we understand the mindsets of bullies, their tactics, and their intentions behind such tactics. It’s also important that these tactics have names and that we know those names and how to describe them. Only then will we be better able to speak out about them and be our own advocates should we become targets of bullying.

With knowledge comes empowerment!

2 Reasons Why Bullies Like to Target Classy Chicks and Good Girls

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Before I start, I want everyone to know that in no way am I judging anyone who is sexually liberated. If it’s what makes you happy, then do your thing. Live how you want because we all have free will. So, I won’t attempt to do a job that’s only God’s to do.

But when bullies who are sexually liberated (and the vast majority of them are) mistreat and label classy women and good girls because they choose not to live the same lifestyle as they do and to save themselves for true love, that’s when I’m going to have something to say and I can tell you that some people won’t like it.

So, here goes.

Have you noticed that it’s almost never the not-so-good women and butt-floss wearing females who get targeted for bullying? It seems that it’s mostly the girls who are discreet and have self-respect who are the worst treated. They’re excluded, ridiculed, and made to feel like they don’t matter. Moreover, it seems to be the former who go after the latter.

But why?

1.Pop culture and music. We get subliminal messages from the music, movies, TV, and other media outlets that push the narrative that it is okay to act like a, dare I say, “ho.” Girls listen to a lot of “thot-pop” and watch videos of overrated stars like Cardi B and Miley Cyrus, who bare it all and commit blatant sexual acts for all the world to view right from their livingrooms. Who remembers either watching or hearing of Cardi B’s raunchy performance with Megan whatshername live to her infamous “WAP” song?

Sadly, our girls are getting the message that it’s okay, and worse, completely normal to let it all hang out and to act inappropriate in public- that it’s completely fine to cheapen themselves and make themselves nothing more than a sex object- that it’s better to use your behind rather than your mind to get ahead in life. Society is embracing the wrong values and bullies are persecuting the classy ladies who don’t or won’t jump on board the illicit “sexualize yourself” bandwagon.

(This?)

(or this?)

The running narrative is that anything goes, and that showing belly, boobs, and butt is what it takes to get a man, when, in reality, no guy who’s worth his salt would even consider a long-term relationship, much less marriage with such a woman.

2. Bullies and sadly, most of society, are under the false belief that classy women are old-fashioned and boring. It’s no secret that bullies prioritize the wrong things (attention, approval, admiration, and popularity). So, they’re all for engaging in indecent behavior and stripping down to nothing if it will get them lots of those social benefits. Because bullies are all about being idolized and worshiped while sneering at others who aren’t ratchet and slutty like they are.

But! Here’s the thing. Maybe, just maybe, it isn’t only that bullies consider classy women and good girls to be old-fashioned and boring. It just might be that bullies know that classy women and good girls would never bow down and worship them- these are the females who won’t give them the validation they’re seeking and worse, who might reject them! Gasp!

So, again. Why do people bully good girls and classy women?

Because a good, classy, down-to-earth lady respects herself too much to kneel before anyone. And the narcissistic she-bullies are more than likely to be the butt-cheek baring, all-eyes-on-me, girls. And the lady deems attentions-seekers to be of the lowest common denominator. Therefore, such females aren’t worth her time, and the she-bullies know that and are angered by it.

God forbid that anyone they deem inferior rejects them. I mean, think about it. Maybe that’s why these she-bullies are so hell bent on bringing the decent and classy women down is because, deep down, they know these women already look poorly on them. They have an I’m-gonna-get-you-before-you-get-me kind of attitude.

So, to all the good, decent, and self-respecting classy young ladies out there, this is my message to you.

Know that your worth is so much higher than the she-bullies and their tomcat male counterparts who bully you. Because you have standards, a strong sense of self and know that you’re not sex objects, you chose to expose your mind and not your behind. And one day, it will be highly valued by a real man who truly deserves you and wants to love you.

Know that your worth isn’t determined by the eye candy and cheap appearances you can offer men, nor is it determined by what you can do for them. Your worth is determined by what you can do for yourself and how well you treat yourself and others.

That’s why the best thing you can do is to be a lady because it is the ladies who end up being the winners. They don’t have to resort to cheapening themselves to get male attention or to fit in and they don’t accept attention from the cheap tomcats who crawl up behind the she-bullies.

The beautifully decorated, yet half-naked she-bullies are a dime a dozen. The she-bully only attracts the dogs- the beta-men who only pose as alphas- the cheap playboys who are only there to hit it then quit it.

But a lady is a keeper. She’s not a one-date wonder or a one-night stand because she knows she’s worth more than just her body. The lady doesn’t care what petty people think of her. She doesn’t give a hoot that the she-bullies and their tomcats look down their noses at her because they don’t matter.

It is the lady, the once-bullied classy chick and good girl who will score a high-value man because she is a high-value woman. And because of this, the lady will live a good life because she has good morals she chooses to live by. And the morals they have are, in fact, so strong that they’re unchanged by the decaying society in which we unfortunately live.

Instead of being half-naked to fit in, the lady will stand out by keeping her clothes on. This doesn’t mean she dresses like a nun, but she keeps it classy. And that’s why you’re already ahead of the game.

She-bullies are only good for a one-time roll in the sack.

Ladies, on the other hand, are wife for life material.

I can’t stress this enough. Don’t let the desire to fit in cause you to relax your values, your morals, your beliefs, and your convictions. Hold on to your standards. Things may be lonely for you now but the things about you that your bullies snub and ridicule will be the very qualities that real people, men and women, with strong beliefs, values, and confidence will cherish. You just wait!

With knowledge comes empowerment!

Judging Others for Past Mistakes is Counterproductive. But Are Bullies Unaware of It or Do They Really Care?

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We’re all human and we will make mistakes. Most of us eventually learn from those mistakes and became better people. We realize our mistake and move on, or we try to, but others make it difficult to move on. Understand that there will be those who judge you on your past mistakes and who will flat refuse to let you live it down. Bullies and their followers are such people.

Granted, some people don’t think about the fact that lashing out at others for their past mistakes doesn’t necessarily make them do better but only alienates, angers, and upsets them. However, if you’re a target of bullying, I want you to realize that bullies already know these things. Oh, trust me- they do know it. Only they don’t care about alienating you because they see you as inferior.

Therefore, the reason why they judge and harp on you is so that they can feel superior to you. Bullies have an insatiable and unsatisfied need to feel superior to their targets and your mistake is just the fodder they need to get that addictive power rush they crave and can’t get enough of.

People who aren’t bullies understand that some of us are so sensitive that, if we find out we upset, hurt or offended someone, even by accident, we automatically punish ourselves more than anyone else ever could. But bullies and their followers, on the other hand, don’t care. In fact, they want you to punish yourself and they want to help you along in doing so because no amount of pain you feel will ever be enough for them and no amount of power, they lord over you will satisfy them.

Bullies know that to have others bear down on you and refusing to accept an apology is terrifying for targets. That’s one reason targets tend to over apologize.

But understand that no matter what mistakes you’ve made, even intentional mistakes can be forgiven. There have been reports of ex-gang members who have changed their ways and changed the way they think. There have been countless ex-convicts who have turned their lives around and helped to rehabilitate others living those lifestyles. They have saved and changed the lives of countless children who were headed for the penitentiary or the grave!

So, if they can redeem themselves and be an asset to the lives of others, don’t you think that you have an equal chance of doing that too?

Now, were they bad people for what they were doing at the time? Absolutely.

However, if people are willing to learn, to change, and to become better people, then they deserve forgiveness. They deserve a second chance, and we should give it to them, or at least make a conscious effort to.

And therefore you shouldn’t feel inferior to bullies who bring up your past mistakes. Realize that they’re the inferior ones for being so petty.

If you are a bully and you get off on punishing people for simple slips. You will drive more people to suffering from excessive guilt, depression, anxiety and may even push those vulnerable to taking their own lives. And if they’re survivors like me and have a healthy and solid sense of self they’ve worked damn hard to rebuild, they’ll only tell you to take a long walk off a short pier and keep moving. I can guarantee that you’ll only end up getting your feelings hurt.

And if you’re a target of such people, I want you to know that I’m behind you one hundred percent and that you don’t have to tolerate this garbage. And the bullies who bring up your past mistakes? They just might be projecting or distracting because they have a few skeletons rattling around in their own closets.

But this happens all the time. Especially social media where groups of unknown, faceless cowards can jump on the bandwagon and tear into some poor sucker for a screw up from twenty or thirty years ago.

Remember that most bullies have a lot of social prowess. Therefore, it’s safe to say that they know but just don’t give a fat rat’s patootie because their only aim is to make you feel inferior and themselves superior.

And knowing this makes it much easier to know how to respond to these kinds of games. So, respond accordingly.

With knowledge comes empowerment!

Bullies with Anger Issues

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Many bullies have anger issues. If you’re a target of these types of bullies, I want to warn you that things can get dangerous very quickly. These overly aggressive bullies will make you pay dearly when you don’t bow down and let them have their way with you. And they usually come back at you with explosive outbursts of rage, vicious cursing, and name-calling.

This kind of person is like a petulant child throwing a temper tantrum. Bullies of this caliber will:

1.turn red-faced, curse and scream at you to the top of their lungs,

2. call you the vilest names

3. hurl objects at you from across the room.

4. destroy your personal property

Retro Emoji rage anger boiling woman face pop art retro style

Many of my classmates were these types- people who had only reached a two-year-old’s maturity level and stopped there. It seemed that when I wouldn’t be their puppet, they’d get physical and try to beat me into submission.

Understand that these kinds of bullies can’t ask for what they want respectfully because, if they do, they’ll only be giving you the freedom to say no. They would give you a chance to cut those puppet strings. Then where would that leave them?

It would leave them without a target.

Some of them will threaten you with:

1. “If you don’t do this, I’ll kick your a**.”

2. “If you say that, I’ll beat the sh** out of you.”

And some may not. But! You know the threat is there because these bullies will give you that threatening look or they loom just a little too close to intimidate you. Their body language speaks for them. Their nostrils will flair like a bull getting ready to charge, or they face you with a threatening stance while clenching their fists. They are the classic bullies.

Realize that overly aggressive bullies are so afraid of losing control of you. They react with rage if you don’t comply or take the abuse.

As I type this, I think about one bully, in particular, I’ll call her Kitty.

If there’s one thing I remember about her, it’s her volatile temper. During the eighth grade, I remember standing in the lunch line, and Kitty shoving me from behind and screaming at me to move. She pushed me so hard that she almost knocked me to the floor.

I don’t know what came over me that day, but people had bullied me for a few years, and I finally got fed up. I shouted back, telling her to keep away from me and not to ever put her hands on me again. Suddenly, her eyes flashed, and she grabbed a steak knife from the utensil section. Back then, schools used real silverware, not plastic cutlery. And she lunged at me with it.

To this day, I can still remember the white-knuckled grip she had on the potential weapon. Luckily, the principal and several male teachers grabbed and restrained her before she could attack. And mind you, Kitty was a huge 200+ pound, and close to six feet tall gargantuan. I was only, maybe, 110-120 lbs and five foot three or four. So, she could’ve done considerable damage without the knife. Lord knows what she would’ve done with it.

Then, there was the incident in the principal’s office after she’d tried to attack me in the classroom when she went berserk and grabbed the principal’s nameplate off his desk and charged me with it. Luckily, the principal and another teacher restrained her.

So, I want to warn you that, yes, such people exist and they’re dangerous. It’s best to avoid these types of bullies if possible. However, understand that overly-aggressive bullies are the type who will also hunt you down if you’re not available.

Kitty was that type. You couldn’t avoid her for long.

If a bully tracks you down, I can only tell you this. If the school won’t punish these crazies, the best thing to do is document the bullying and keep a journal of it, using the 5W rule. You should also contact the police and get a restraining order against these kinds of bullies. In doing these things, you establish records of past abuse, and these records can serve as evidence in court in the event the person maims you, or worse. You may also need to transfer schools to ensure your safety.

Do everything you can to take care of yourself and stay safe.

What’s The Deal With Bullies and You-Statements?

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Have you noticed how bullies always seem to make “you” statements? You this, and you that; “you always” this, and “you never” that. You, you, you! The thing is, these statements are so transparent and so telling. They speak volumes about the bullies and nothing about the target because they are hallmarks of the typical abuser- accusation, and blame.

Here are a few common you-statements bullies make.

“You lie all the time!”

“You always bitch and complain about everything!”

“You’re (stupid, ugly, crazy, a liar, a wuss, etc.)!”

“You can’t leave well enough alone!”

“You’re a chicken!”

“You couldn’t find your ass with both hands!”

“You’ll never amount to anything!”

“You just keep pushing it!”

“You’re always trying to start something!”

“You always blow everything out of proportion!”

“You bring it all on yourself!”

“You always have to screw everything up!”

And the list is endless.

blame accuse pointing finger

Know that these you-statements are designed to tear you down and keep you there. They’re meant to strip you of your rights as a human being, your dignity, your autonomy, your joy, your pride, all of which is your personal power.

You must counter them, then turn them around on the bully. How to do this is by simply saying, “No I’m not, YOU are!” or “No I don’t! YOU do!” Then dismiss the bully and walk away.

The bully might argue back but the important thing is that you’ve made your point. And you walk away and leave the bully standing there running their mouth and looking desperate and stupid.

With knowledge comes empowerment!

Another Bullying Tactic- Barking Orders

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When bullies order the target around, they deny his/her equality and autonomy. Instead of respectfully asking for what they want, bullies only bark off orders as if the target were their subordinate or subject. Proverbially, this is how bullies claim ownership of the person. Understand that bullies don’t have to be bosses or authority to order you around.

Here are some examples of orders and what you can say to counter them:

“Get (your ass) in here!”

“Screw you!”

“Come back here now!”

“Or what?”

“Clean this (shit) up!”

“YOU clean it up!”

“Don’t walk away from me!”

“I just did!”

“You’re not leaving!”

“Watch me!”

“I wanna talk to you!”

“Get lost!”

“I’ve got a bone to pick with you!”

“Drop dead!”

“Pick that up!”

“Up yours!”

“Sit down!”

“YOU sit down!”

“Shut up!”

“YOU shut up!”

“Move!”

“YOU move!”

Understand that no one has the right to give you orders other than your boss, teachers or your parents or grandparents. And if a classmate or coworker steps over the line and barks off an order, it’s as simple as saying, “I don’t take orders.”

The trick is to counter the order. It’s the only way to maintain your autonomy, self-esteem and keep feeling good about yourself.

With knowledge comes empowerment!

How “Good People” Become Willing Participants in Bullying

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Even the best and kindest of people can help bullies to destroy a target. Oh yes! It’s true!

Many times, good people are either scared or duped into joining bullies in destroying targets. Understand that your bullies have either intimidated or lied to these people until they finally succeeded in turning them all against you.

What’s worse? These people really and truly do not believe they’re bullying you. They don’t see it as meanness and an attempt to cause another human being to suffer intense pain. People who willingly join with bullies and take part in torturing and tormenting another person do not think that what they’re doing is evil and sadistic. No.

What these people believe is that what they’re doing is good and morally right. Remember that you’ve been labeled immoral. Bullies have painted you as an evil adversary who needs to be punished.

Although the reality is that you’re totally innocent and wrongly persecuted, perceptions (opinions and attitudes) are everything, and bullies can easily distort others’ perceptions to fall in line with their narratives. And sadly, everything in life is based on appearances, and no one cares about what’s behind them.

Understand that, one by one, the “good” people will be sucked into the bullies’ smoke screens. And, one by one, they’ll join forces with the bullies in defeating “the evil enemy.”

These good people will gradually distance themselves from you. Then, little by little, they’ll join in the gossip and defamation of your character.

Again, these bystanders and witnesses don’t see what they’re doing as bullying. They genuinely believe that what they’re doing is a good thing- they’re only doing it for the greater good- the good of the school, alumni, and staff. They’re doing it for the sake of the company and people in it. They’re only showing loyalty and trustworthiness to the group. They’re heroes.

I want you to realize that this is how good people do bad things to innocent people. When this happens, the fact that you’re innocent and undeserving of the abuse and brutality just doesn’t come into it.

Also, understand that there are benefits that come with siding with a group against “the enemy” and few people will forgo those benefits.

With knowledge comes empowerment!

Bullies Who Use Doublespeak

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Bullies are slick with their insults. Many times, they may disguise their vitriol and contempt with the use of doublespeak.

The term “doublespeak” comes from George Orwell’s book “1984” and a person uses it when he uses euphemisms and words that sound more palatable to the ears. Bullies use doublespeak to sound concerned rather than hateful to keep from turning other people off.

For example:

A bully is degrading and defaming their target. But rather than being blunt and saying,

“I can’t stand him, he’s batshit crazy and he belongs in the nuthouse!” the bully will instead say,

“I’m very concerned about him. I think he has a mental imbalance somewhere that hasn’t been addressed. I hope he gets the help he needs.”

The first version would make the bully sound like the person she truly is- a nasty old shrew! The second version sounds so much better and makes the bully look like a good person who’s genuinely concerned for the target.

Here’s another example:

A bully is putting her neighbor down. But rather than say,

“I’d like to catch her in the street and beat the living crap out of her and leave her to die!” which would make the bully sound like a vindictive and hateful bitch, she says,

“If she doesn’t change her attitude, I’m afraid someone’s going to hurt her really bad!”

Again, the second version sounds so much better because it shows concern rather than hatred for the target and it also makes the target look like she must be bringing the bad treatment on herself.

It’s not what you say. It’s how you say it and the nonverbal communication you use with it that makes all the difference. It’s too easy to bully someone without looking like a bully!

Believe it or not, if you’re a target, you know when you’re being bullied no matter how covert your bullies may be. The trick is to call it out in the early stages before the sneaky attacks become a habit or a set pattern.

Never let anyone grow too comfortable with abusing you. Once they do, the abuse will escalate until it  gets so out of control that people won’t even try to hide it! And that’s when you will be in grave danger!

Again! Call it out in the early stages. It’s the only way you’ll be able to put a stop to it!

5 Ways Bullies Set You Up to Fail

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If you are a target of bullying, you must understand that your bullies will have slick ways of setting you up for failure. You must also learn to recognize these tactics, so you’ll be able to protect yourself.

Here are these tactics:

1. They distract you from your work. Workplace bullies deliberately distract their targets from their projects with constant interruptions, which are very time-consuming. Bullies know that if they can stall their targets, they’ll cause them to miss deadlines.

 If you have a coworker who’s constantly distracting you, politely tell the person you’re busy and will be with them when you’re able or lock the door to your office if you have one. This may or may not go over so well, but you’re still asserting yourself and that’s important too.

2. Withholding information. Bullies deliberately prevent targets from having the information needed to do their jobs. If you are a victim, they will cause you to miss important meetings and deadlines, which can put your job and career in jeopardy.

If you find that you’re not getting the proper information to do your job, find other and creative ways to get your needed info. Keep your ears peeled in case someone has a big mouth.

3. Overloading you with work. Bully bosses will either overwhelm their targets with extra work or assign tasks that are impossible to fulfill or complete on time. They may even make them work extra long hours to stress them out and keep them from getting adequate sleep. Bullies know that a person can’t do their jobs as effectively if they’re sleep-deprived.

 If this starts happening, it might be wise to quietly begin looking for another job. Tell no one of your plans to leave and for Heaven’s sake don’t tell them where you’re going! The last thing you need is for someone to make a quick phone call and cause your future employer a change of heart.

4. Misleading You. Bullies will sometimes give targets wrong times and dates for deadlines or meetings. This is done not only to sabotage you but to humiliate you and make you look incompetent.

Again, find other ways of finding these things out. Never trust your boss if he’s bullying you and never trust your coworkers either.

5. Giving you meaningless or degrading assignments. Bully bosses will often take targets off their regular work assignments and give them degrading or subservient jobs, such as cleaning the office bathrooms, making lunch and coffee runs for everyone else, serving coffee to the rest of the team, or emptying all the trash.

Again, this is when it might be time to begin looking for new employment. But do it in secret!

With knowledge comes empowerment!