Tag: bullies

bullies

Weaponizing Your Bullies’ Triggers

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bullying baiting

Here’s how you expose the bullies for the brutes they are. Use their own tactics against them! How you do this is to find what triggers their emotions, then use it to your advantage.

And why not? They’ve been doing the same to you for a long time now, haven’t they? As much as I hate to say it, sometimes you must play the bully’s game if you expect to survive. And I know it’s not a pleasant place to be. It sucks! But sometimes, you must wade through crap to come out clean on the other side.

Here’s how you do it!

1. Get the bully in public – in front of coworkers and supervisors, or classmates and teachers. Then very sneakily do something you know will trigger them. Bait them into a reaction, then stand back and watch with pleasure as the bully yells, screams, curses, and exposes themselves in front of everyone.

If you live in a one-party consent jurisdiction, record the outburst, and if you’re sure it’s safe, blast it all over social media.

2. Befriend others the bully has bullied (preferably people who’ve been fired or no longer have any contact with the bully). Then have them spread it all over social media. Give the bully the reputation they so deserve. Befriending others the bullies has harmed also has another way of getting under their skin. Bullies hate it when you talk to people they hate. Also, they especially hate it when their targets unite and form a group! That really ticks them off because, deep down, it intimidates them. Think about it, bullies always run in packs and they catch their targets when they’re alone. But when a group of targets ban together, the bullies then feel threatened because they lose power.

Exposure is the best way to conquer bullies! So, out them! Better yet, trick them into outing themselves!

With knowledge comes empowerment!

Never Conform to a Bully’s Standards

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Understand that a bully’s standards are unachievable. No matter what you do, who you are, where you’re from, or what you have; bullies will always- always move the goalposts, change the rules, and find something else to use against you. Bullies will even weaponize your best qualities.

Therefore, you should always be yourself, no matter how difficult it may be. Don’t change for anyone. Realize that anytime you conform to someone else’s standards, you only lower your own.

The way you dress, your interests, etc.

Bullies will often make fun of the way you dress- even if you dress fashionably. Understand that with bullies, it’s not about the way you dress. It’s not about your hair, makeup, your attire, hobbies, favorite music, your family, or anything they make fun of. No!

Its about power and control.

It’s about having the power to make you feel bad about yourself and taking away your confidence, your pride, your happiness, your health, peace of mind, everything that matters.

Your personality.

We all have quirks. Never change your personality. Continue to be yourself. Realize that anything you change to appease a bully today will be ridiculed tomorrow. Again, bullies have a desire to control you to get that ego boost they’re seeking. So, understand that they get their kicks from making you jump through hoops to win their approval.

And you know what? You don’t need their approval.

Just continue to be yourself and calmly blow the bullies off. Eventually, they’ll get bored and find another target.

Only you know what you like and don’t like. Only you can know what feels right to you and what’s best for you, so, don’t sell yourself short by living up to someone else’s expectations. They don’t know you the way you do and you’re a separate person from them. Always remember that.

With knowledge comes empowerment!

Bullies Hate Constructive Criticism

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Bullies don’t take constructive criticism very well. They only react to it as if it is a personal attack. Remember that bullies are highly egocentric. They must always be right about everything or, more appropriately, look as if they’re right about everything. This is how bullies hide beneath a veneer of total perfection.

They do this for several reasons:

1.It makes them look better than they really are.

2. Bullies use the veneer of perfection as protection from accountability and shield them from reproach.

3. They also use it to draw others to them and fool them.

4. It can be used as a weapon against their targets.

5. It gives them status and social capital.

6. It gives them the attention and admiration they seek.

Bullies will also use the guise of constructive criticism to disparage others they deem inferior and unworthy. They may tell the target that they’re only giving him/her this criticism to help them when, in fact, they’re doing it to show them they’re smarter or imply that the target is stupid.

A bully’s hypocrisy knows no bounds.

So, if you find yourself being unfairly criticized by a bully, it’s important that you tell them in no uncertain terms to keep their noses out of your business.

And if they insist on keeping it up, hit them with their own book of standards. You can always say something similar to:

“That sounds real good coming from someone who doesn’t practice what they preach. Now, get out of here and go on about your business.”

This is one comeback you can use. Nothing fancy- you don’t have to get cute or witty with it. Just say what you mean and mean what you say, and say it in as few words as possible before turning your back and walking away.

With knowledge comes empowerment.

Bullies Who Tattle on Their Targets

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Bullies, especially school bullies, are notorious tattletales. And they often tattle on their targets for even the tiniest of infractions. If it so happens, they cannot find anything to tell on their targets about, they will make something up. Furthermore, they will make sure it’s something believable.

These bullies watch their targets closely, waiting with bated breath for the target to do or say something- anything that even smacks of being outside the category of right. They then run and tattle to a teacher, principal, supervisor, or manager.

How noble these bullies must feel, sitting on their moral high ground, working as little gestapos. Moreover, they feel entitled to ensure that everyone is good little peasants, following the rules down to the letter! Or, at least, that’s what they want those in authority to think.

The reality is that everyone, other than the target, is free to do as they wish. They only do these things to their targets. Why? To keep them from being able to defend themselves or report bullying.

Therefore, if you are a target of bullying, all your bullies must do is smear your name to any member of staff and you’re marred for good. They then clear the path to bully you in the future without fear of being reported. After all, who’s going to take the word of a troublemaker and rule-breaker?

Also, if enough people tattle on you, those in positions of power are more likely to believe them. Why? Because, “if you aren’t guilty of whatever they accuse you of, then why are so many people pointing the finger at you?” Right?

It’s Like a Game of Chess, Bullies are Setting Everything Up Against You

Besides, in tattling on you or telling lies about you, these bullies are setting up a system where you will be discredited. In that, they’ll render you powerless to stop the bullying or escape it. Tattling is also a way to silence you.  Think about it. If you know that no one will believe you anyway, you’re more likely to find it easier and less painful just to keep your mouth shut.

Remember that bullies are master chess players. Therefore, this is how they set the stage beforehand to make you powerless. Because, once you’re completely powerless, they’ll bully you openly and in plain sight.

Besides, who’s going to stop them? After all, you’re a troublemaker, a rebel-rouser, a riffraff! And people aren’t bullying you, they’re only reacting to something you must have done to them. Right?

Bullies and everyone else-good. Target-bad! You’re bad, so you deserve it.

And the tattlers? They’re only “good kids” who want to learn in a clean environment. They serve as the extra pairs of eyes that the staff need because the staff can’t be everywhere at once. They’re the little helpers.

So, let’s give them a cookie for their efforts to make our jobs a little easier!

Tattling is a technique to eventually block the target from any help they’ll need and otherwise receive.

Afterwards, when the damage is done, the bullies will boast about how they succeeded in taking away your power and ruining your life.

Moreover, bullies use tattling as a veneer to hide their own bad behavior, and project it onto you. If they can slither their way into the good graces of those in power while demonizing you, their plot will work perfectly, and the bullies be virtually untouchable.

I cannot stress enough the importance of being prepared for this type of thing. And the more you prepare, the better you’ll be able to counter this slick tactic, and the better you’ll protect yourself.

With knowledge comes empowerment!

Why Bullies Usually End Up Eating Their Own

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Bullies want to have a target or a victim. In fact, they need targets. To feel almighty and powerful, bullies must have people to dominate and subjugate. And having power over is extremely addictive to them. It’s like a drug. It’s why bullies repeatedly bully their targets over a a long period of time, years even. Because that “drug” wears off rather quickly and it won’t be long before your bullies come back for their next “fix.”

However, what happens when you finally realize who your bullies really are behind the tough facades, they put up? What happens when the masks fall off, and your bullies’ cowardice and insecurity come to light? Oooo! This is beginning to sound delicious, isn’t it?

Here’s what happens. Once the target sees these revelations, his confidence will get a big boost. The target will realize that she isn’t and never was the one with the issues. In this, he will find that it was the bullies who had the issues all along. Then, the target will finally have the courage to give the bullies the old proverbial middle finger and tell them all to go eat a fat one.

Moreover, the power dynamic will take a sudden shift and the scales will automatically tip in the target’s favor. In other words, the person will be a target no more. Remember that the best way to disempower bullies is to empower targets.

Because, once the target ceases to be a target, bullies no longer have power over him. Therefore, the bullies must go search for another target.

The Sudden Power Shift

When these bullies spot several potential targets, they’ll test the waters by performing several tests on these “potentials.” They will test these potential targets by watching them closely and launching subtle attacks and insults just to see how they react. But! What will the bullies do next, when things don’t go quite the way they expect? What happens when the potentials also give them the double middle finger?

Uh-oh, now they can’t find someone they can target! Curses! Now, what’s a poor bully to do? Simple. They begin eating their own. In other words, they turn on a member of their in-group.

That’s right, ladies and gentlemen! Once the bullying in-group runs out of targets on the outside, they have no choice but to turn their bullying inward and start bullying people within their group.

Remember that bullies need a target victim. They need someone to dominate and subjugate to have power because they can’t get power any other way. Without someone to ride roughshod over, to tell what to do, and to exert control over, bullies feel powerless. And you know what? They are!

With knowledge comes empowerment!

3 Ways Living in Survival Mode Robs You of Personal Power

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Living in survival mode can make for a hellish life. Sadly, many targets of bullying go through day-to-day life surviving instead of thriving. Not only can it have an impact on your successes with your family, relationships, and opportunities, it can affect your mental and physical health as well.

Personal power isn’t only essential to personal freedom, but also the last vestige of power we have. Without it, we’re completely powerless. So, what are the ways that being in survival mode can rob you of your personal power?

1. It exhausts you both physically and mentally.

And when you’re exhausted, you’re only running on fumes. You need extra sleep and have trouble getting out of bed in the mornings. You go into work or school at 8am dreading the day. Your butt drags around like an old, tired dog. You have zero energy, and you constantly feel sluggish. Living off raw adrenaline every day is never good and can cause health problems, such as autoimmune disorders, hypertension, and heart issues.

2. Instead of living, you only exist.

Instead of living a purposeful life, you only go through the motions. You’re being forced by circumstances beyond your control (i.e., bullies and their sycophants) to just get by. You have no chance of reaching your full potential and happiness quotient. And if you feel you can’t reach those levels, you don’t really live.

3. You either don’t have time to think about personal goals or you give up on them altogether.

When you busy living in survival mode, you’ll more than likely give up on your goals. Once you resign yourself, then the goal simply becomes just to survive and get through the day. If you do think about your goals, those goals are only passing thoughts. Or you wish for your goals to materialize.

But here’s the thing about wishing instead of goal setting. Wishing denotes a spirit of lack instead of the spirit of abundance. A spirit of lack only invites more lack to come into your life. Thoughts and feelings become our circumstances. What we think about, if even subconsciously, comes about.

Sadly, getting out of survival mode is a lot easier said than done. So, how do you do it?

Realize that when you’re constantly in survival mode, it usually means that you either live in a toxic environment, work in one, or go to school in one. And where there’s a toxic environment, there are toxic people.

Again, how do you get out of survival mode so you can finally relax and begin to enjoy life?

1. If you can, get out of the environment.

Getting away from the toxic place is a sure-fire way to reduce your stress levels and restore your mental health as well as your personal power. However, some people can’t leave because they have circumstances that prevent them from doing so. So, if you can’t leave, what else can you do?

2. You drawn strength from your faith.

Remember that prayer works. It works wonders.

3. Go for a walk or take a break.

This works wonders as well. Going for a walk or taking a break gives you time away from toxic people and the environment you’re stuck in. Even five minutes of time away can reduce your stress levels. In just doing these things alone, you can exercise your personal power, or what little of it you think you have left. And it feels exhilarating!

Know that you always have a choice, you may not have many of them, but you have at least one choice. Find out what your options are and use them. Only then will you feel a degree of personal freedom and, therefore get out of survival mode, if only temporarily, so that you can finally breathe again.

With knowledge comes empowerment!

Why Bullies Must Work Like a Dog to Keep Up the Facades

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Targets are naturally resistant to bullies. They may give in at the moment and for a little while to stay safe, but eventually, they find a way to rebel and break free. And they do it either fighting or fleeing and escape. No one likes to be controlled. Therefore, bullies face resistance from others all their lives, whether that resistance is passive, aggressive, or both.

It’s only natural that we push against someone who makes us out to be someone we’re not. As bullies must fight harder and harder to maintain control of their targets and tighten their grip, the weight of their own lies and manipulations gets heavier on their shoulders. And bullies must consistently search for better ways to cover their lies and keep their targets silent and subdued.

In other words, bullies get by only on appearances. The facades they maintain and fronts they put on are only illusions and mirages. So, they have no leg to stand on, and the constant threat of being exposed weighs heavily on them. The lives of bullies are filled with smoldering hot spots that threaten to blaze again, and they are forever running around pouring buckets of water on these hotspots to make sure they don’t ignite.

Bullies have an insatiable need to be A-1 best, or, at least, give that impression. They must continuously struggle to maintain control of everyone and everything, and that’s not easy.

Once a bully justifies wrongdoing, they must then obtain agreement from others. How else can they avoid accountability and feel good about themselves when they’re living a make-believe world of lies, fabrications, and confabulations?

And when a bully seeks agreement from any outside source against a target, their insecurity is (or should be) even more apparent.

But sadly, most people can’t see clear enough to recognize it because they’re too fearful. Understand that emotions, such as intense fear, anger, or upset, renders people unable to think clearly and blinds them to subtle signs, evidence, subtexts, and contradictions they’d otherwise see.

In that critical moment, a person encounters a bully; he must keep his head straight and realize that the bully is the fearful one. That is not easy to do. When faced with a threatening situation, it’s hard to think because your logical mind shuts down, and the primal brain takes center stage.

Still, bullies must work the hardest to cover themselves, and they’re angry, resentful, and bitter because they don’t understand why it is that they have to fight so hard and so consistently.

Bullies are always banging their heads against the brick wall of life because they’re against healthy exchanges of information and ideas. Bullies are also closed to any new ideas and information. They’re resistant to responsibility and teamwork. They don’t respect anyone unless it’s beneficial to them.

You’ve got to pity people such as these because one can only imagine what a difficult life they must lead. It’s hard to hate someone who lives such a pitiful existence.

Many other targets may get offended at me for choosing to pity bullies. But look at it like this, wouldn’t you rather be hated than pitied? I know I would. At least there’s dignity in being hated.

So, if you’re a target of bullying, know that you’re much better off than your bullies are, although it may not seem like it. Take comfort in it.

With knowledge comes empowerment!

All About Bully Privilege

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In most cases, bullies have the benefit of followers and bystanders covering for them when they terrorize and brutalize their targets. Targets, on the other hand, get no leniency whatsoever, so, they must make extra efforts to keep their hands clean because, unlike the bullies, they can’t afford to break any rules. IF targets dare to engage in the same behaviors the bullies do, they’d quickly be fired, expelled, prosecuted, or worse, killed.

What targets are severely punished for bullies get away with. You see it all the time- in the schools, workplaces, and communities. For a target of bullying, there’s no margin for error. Targets don’t have the benefit of a cheering section. And if bullies can’t find anything to hold against the target, they’ll make something up.

Understand that bullies and their enablers don’t play by the same rules. When bullies engage in bad behavior, people are silent, and the bullies are exempt from accountability. While bullies get a pass for the worst behaviors, targets are persecuted for perceived or made up slights or normal human errors that anyone could make.

Realize that this is a clear-cut example of “bully privilege” and it’s real. It’s been around since the beginning of time.

During the Medieval Period, kings had scapegoats who were blamed for mistakes and wrongdoing- scapegoats, who were executed. If targets expect to defend themselves properly, they must stop being so shocked about it and realize that such things exist.

Targets must prepare and stop being blindsided because it will only throw them off balance and hinder their ability to think properly.

Realize that we live in a fallen world and one that isn’t just. Also, understand that nothing is impossible and that we should expect the unexpected.

Only then will you be able to come up with a strategy and protect yourself more effectively.

With knowledge comes empowerment!

“Offended” Bullies

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Isn’t it strange that, nowadays, we have so many people who are so easily offended? With that said, bullies are easily offended. In fact, bullies have such fragile egos that it takes zero effort to offend them- especially if you’re a target. Just your mere presence is an insult to them.

Understand that people who are easily offended take things completely out of context- automatically attaching meaning to the behavior of others, when, in reality, it’s completely devoid of personal meaning. Bullies and anyone easily offended have a flair for turning neutrality into a personal affront or confrontation.

They conjure up meanings out of exchanges from others that are totally impersonal. With these paranoid pansies, it’s always:

“She doesn’t agree with everything I say, do, and think, so that means she doesn’t like me!”

“He has a different opinion than me, so that means he’s looking down his nose at me!”

“She doesn’t like the same things I like, so that means she hates me!”

These sad, and often hateful, people automatically presume to know what the other is thinking and feeling.

In life, you will run into these types of people. That’s why it’s best to either divert the conversation to a neutral subject or walk away because they aren’t worth the energy expenditure.

Understand that bullies and the easily offended place entirely too much value and investment in how they are thought of by others. This is no way for a person to live. Anytime you place too much importance in how others evaluate you, you give them too much power over you- you make yourself their prisoner. You make yourself their servant- for free!

Bullies place too much value on their social images. They have a nasty habit of being too occupied with their imaginary views of how others think of them. They over-analyze the images others may (or may not) have of them. They must realize that this is a waste of time because it will never have any bearing on their (the bullies’) lives.

Back in the days of the cavemen, people had to be accepted by their in-group because it was a matter of life and death. To not be accepted in their in-group put the person at risk of starvation and extinction, especially it that person was a woman.

Thankfully, not so today. Nevertheless, if a bully feels they’re being insulted or made to look weak or stupid, they see it as the end of the world. The threatened loss of their gleaming reputations and becoming an outcast, to them, spells catastrophe!

Here are a few examples of the disease of over-offense:

1. Bully supervisors become offended and enraged at an employee for making a minor mistake because they take it too personally. Therefore, they wish to punish their victim- forever!

They see the other person as an enemy or adversary over one tiny mistake that was more than likely unintentional.

2. Bullies and the easily offended are also the types of people who think that when any rules or laws are applied to them, they only have the attitude that the people making the rules and laws are “picking on” them. They then feel a flash of powerlessness that prompts them to lash out.

Understand that these types of people have a child’s mentality and never matured beyond the age of six mentally and emotionally. Their tactics may be way more sophistication than a six-year-old, but inside, they still have the maturity and the attitude of one.

We must realize that the festering disease of “over-offense” is one of the causes of the societal rot that is happening today before our very eyes. And it’s the catalyst of cancel culture and other forms of senseless bullying we see happening every day.

Perhaps, it isn’t the targets of bullying who are the crybabies and who are weak. It’s the bullies and abusers themselves who have fragile and delicate little egos that get squashed like an overripe grape every time they hear, read, or see something they don’t like.

My message to these bullies is this.

It’s time to grow up and accept that the world isn’t concerned about your feelings- that life itself isn’t always going to flow the way you want it to flow and there’s nothing you can do about it. Life isn’t always fair.

If there’s anyone who is aware of the above truths in italics, it’s the target of bullying. Believe me, when I was bullied, life rarely went the way I wanted it. In fact, life really wasn’t fair for me during those days.

Life is downright horrible for targets of bullying. But few of them complain or whine about it. They either suffer in silence or they speak out about the abuse in a way that empowers them and others.

Although life really isn’t fair for targets of bullying, they do the best they can to get through each day and to achieve their goals. Most targets of bullying simply keep pushing on- they get on with it and eventually find a way to empower themselves and overcome the bullying. And those who don’t find a way to self-empowerment either don’t know how, or they’re in a position where they’re trapped.

With knowledge comes empowerment!

Remarks Bullies Make Anytime The Target Succeeds at Something

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Isn’t it funny that when a target does something right- when they succeed, especially if they receive recognition and praise for a job well done, an award hard won, or a good deed well accomplished, the bullies protest the loudest? They work feverishly to trivialize and minimize any positive quality and maximize any negative. Bullies will also be quick to bring up any mistake or wrongdoing in the target’s past to overshadow the positive quality or accomplishment.

I’ve had firsthand experience with this because my classmates did the same to me, as did coworkers at a workplace years later. Understand that, if you’re a target of bullying, your bullies see you as the bad guy and they want everyone else to see you the same way. They can’t stand even the thought of you reaching success, much less getting recognized for it.

Therefore, anytime you score a win, expect your bullies to do everything in their power to downplay it by minimizing it. Or, they may remind you and others of a past mistake or sin you might have committed, even if it was done decades ago when you were a dumb kid.

They may also make all kinds of wild accusations concerning your win. Here are a few cruel remarks bullies will make:

1. You cheated. Your bullies will refuse to believe that you won that coveted award through hard work and they’ll move Heaven and Earth to convince you and everyone else of it too. But don’t fall for it! And don’t fret if others choose to foolishly believe the bullies. Instead, see it for what it is and what it’s meant to do.

Know that this is designed to dull your shine and cast doubts in the minds of others. Your bullies mean to make other people assume that your success or accolade is illegitimate and that you didn’t come by it fairly. It’s also designed to discredit you and cause others to resent you.

2. It was just dumb luck. When you make a good grade at school, your school bullies and other classmates may verbally pass it off as your being lucky. Realize that when they say these things, they mean to discredit your abilities and cheapen your success in the eyes of those around you. The underlying message is that you couldn’t have made it if you tried and that your accomplishment was some freak accident.

3. You kiss arse. Ah, yes! Your bullies will say that you sucked up and won favor with the right people. They will accuse you of scoring “brownie points.” They will whine, saying that the person whose ass you kissed gave you a boost and that you got an unfair advantage. Again, this is designed to discredit you and undermine your abilities and intelligence. It’s also meant to instill intense anger and resentment of you in others.

4. You slept your way to success. If you’re a woman who’s a target of workplace bullying and you happen to get that coveted promotion that you and several competitors have been vying for, be prepared to get accused of “f***ing the boss man.” Bullies don’t censor their words and that’s exactly what they’ll say.

Also, if your workplace bullies are trying to get you fired and your boss happens to know better and goes to bat for you, they will also accuse you of giving sexual favors. And sadly, this is the most common accusation if you are female.

Just like all the rest, this remark is made to undermine your abilities and smarts, discredit you, cheapen your accomplishments in the eyes of others, and cause anger, hatred, and resentment toward you. It’s also meant to degrade you as a lady and instill in others the belief that you’re nothing but an opportunistic slut who will spread her legs to get ahead in life. This happened to me when I worked at a nursing home years ago, and, let me tell you. It wasn’t fun!

But don’t fret over any of this! I want you to see it for what it is- jealousy, poor sportsmanship, and trash-talk! You must see it for what it is and what it means. And what it is and what it means is that your bullies are a bunch of crybabies, whining and foaming at the mouth because they didn’t get that cookie and you did!

It means that they feel inferior and that they no longer have the attention they crave. It means that they feel cheated and indignant, and it shows that they’re the real losers!

But wait! Here’s something else that neither bullies or targets think about: If you’re a target or survivor of bullying, you’re going to loooove this little gem of truth!

Anytime your bullies make any of the above accusations, what it is, is a confession on their part. In other words, your bullies are projecting- they’re accusing you of the very things they either would do or are doing themselves!

Think about it. How many husbands have falsely accused their innocent wives of cheating, only to end up being caught cheating themselves?

It’s the same when bullies falsely accuse their targets of wrongdoing. Anytime bullies are so quick to point fingers at the target for an alleged transgression, it’s a good indicator that they’re committing the same sins themselves and are only trying to cover their behinds. Always remember that!

With knowledge comes empowerment!

How to Distinguish Between Bullying and Incivility

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Often times, we ran into people who are just jerks and are rude to random people. Just because a person is rude to us does not mean that they are bullying us.

Anyone, at any age, can become a target of bullying, and there is evidence that child and teen targets are more likely to grow up to be bullied, adults. Some do not, I didn’t, but others do.

All bullies, regardless of age, deep down at their core, are cowards!
The difference between child bullies and adult bullies is that the young bullies select targets who are weaker, smaller, mentally handicapped, or sick with a disease (Type 1 diabetics, childhood cancer patients, paraplegics, etc.).

Adult bullies target well-liked, outgoing, confident, and successful people in their jobs or have successful marriages and family life. Adult bullies target people who have what they themselves want but feel they can’t and feel those people outshine them and threaten them.

With that being said, this has prompted me to talk about the subject and how one can overcome a hostile work environment. I believe that knowledge is power, and without it, you may not know what to do when an adult bully comes calling. So I feel that it is incumbent upon me to share my own knowledge, experience, and the tools I used to overcome a hostile work environment and come out virtually unscathed.

There is no age limit on bullying. It does not stop after high school graduation, nor does it stop at age 18, 21, 40, or even 60. If it did, there would be no assaults, murders, robberies, home invasions, or the like. And there wouldn’t be corporate or government corruption either.

The majority of employees will have at least one encounter with a workplace bully in their lifetime. So if you have never been the target of an ultra dominating and overbearing boss or coworkers, chances are that you will sometime in the future.

After high school, I was fortunate to have never suffered bullying in the workplace until just a few years ago. For years, in the places I worked, I was usually the one who was well-liked by my supervisors and coworkers because I worked hard and did my best to treat everyone with respect. This is not to say that I didn’t run into a few dirtbags – smart-alecs, gossips, and trouble makers because I did.

narcissist bad attitude

But these people usually treated EVERYONE like dirt, not only me. Also, they were only a few and not liked by the rest of my coworkers. So these were not cases of bullying, although I may have thought differently at the time. So how do we distinguish a case of bullying from incivility?

BULLYING – involves singling one person out of the whole of alumni, organization, company, or geographic population. It also involves repetition…repeated attacks against the same individual or group over a long period of time (usually from 3 weeks to several years). Also, others, even total strangers, are usually encouraged to join in.

Bullying is relentless. Bullying is a CAMPAIGN with a GOAL

It means destroying the target’s good name and standing in a community, relationships, family, career, finances, businesses and to ruin the target’s self-esteem and sense of security and well-being, to eventually ruin his/her life.

INCIVILITY – does not have any certain target.

People such as these don’t care who you are or where you come from. They just have personalities that suck and treat everyone in general, like dirt. And they only insult you because they don’t want to be bothered, whereas a bully or bullies will actively pursue you and make it their mission in life just to destroy you. A jerk, on the other hand, will never put in the effort to pursue anyone.

Crazy young man in white shirt standing and screaming at woman in pink dress. woman dont care and looking at camera with toothy smile. indoor studio shot, isolated on light brown background.

INCIVILITY – is sporadic and random mistreatment against random people. It does not involve repetition and is not directed at any certain person or group.

BULLYING – is personal, and there is always an agenda and vendetta behind it.

INCIVILITY – is not personal, and there is no agenda nor vendetta.

The person is just a jerk. Everyone will experience incivility at times in their lives, even popular people. A jerk has no particular target and does not care who you are. A jerk is an equal-opportunity dirt bag.

A jerk just doesn’t care…about anyone…period.

A jerk is afraid you might want something from him.

A bully wants something from YOU.

With knowledge comes empowerment!

Triumphing Over Workplace Bullying (Part 5)

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(Continued from Part 4…)

Six months after Darnell and I walked away from the workplace cesspool, that was Shady Grove Living Center, the fit finally hit the shan. I was outside walking my dog when a neighbor, who still worked at the nursing home, stopped me to relay some exciting news.

Beau, Harry, and Cammie, better known as “The Thieving Three,” had all been fired from the facility earlier that day- only an hour or two earlier, in fact. The news had traveled that fast!
She told me that the owners of the facility had suddenly shown up and had the three of them escorted off the property. An Acting Administrator took Beau’s place. A temporary Bookkeeper/Payroll Clerk and Head of Maintenance took the positions of Cammie and Harry.

Over the next few weeks, several others were fired as well. The DON (Director of Nursing) was let go after stealing narcotics to feed her addiction to pain pills, as were a few other nurses. The owners also terminated the dietary manager and several CNAs- who had all been loyal flying monkeys to The Thieving Three.

So many got the ax and within such a short amount of time. The owners cleaned that place out. After it was all said and done, I could probably count on one hand the people spared.

It was the buzz around town for well over a month. After they were terminated, Harry and Cammie were so scared and humiliated that they threw everything into two U-hauls and skipped town. Surprisingly, Shady Grove never pressed charges and I was told that it was because the nursing home was afraid that pressing charges might tarnish it’s reputation.

Harry and Cammie moved somewhere around middle, TN, somewhere close to the Tennessee River. Cammie ended up working for the County Medical Center there, in the same position she had at Shady Grove. Later, she committed the same crimes there; only the Medical Center didn’t let it slide as Shady Grove had.

They pressed charges and Cammie was found guilty. The judge sentenced her to three years in state prison but she only served two.

I’ll never forget the tyrannical reign of The Thieving Three over the employees of Shady Grove, and neither will I forget their downfall. This is why I firmly believe that most bullies usually get their just desserts in the end, just as these bullies did.

Sometimes, you must let your bullies do what they do until they get too cocky, too careless, and end up falling on their own swords.

With knowledge comes empowerment!

Triumphing Over Workplace Bullying (Part 3)

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(Continued from part 2…)

Everyone knew about it, but it seemed they were afraid to report it. It was also evident that Harry and Cammie were getting fat off the embezzlement and not only those two but the administrator (Beau) too.

We secretly referred to these three ringleaders of the bully group as “The Thieving Three.” Fran, Marilyn, Misti, and Jules were their lieutenants. At the bottom of this little workplace cabal were the flying monkeys.

There were so many policy violations and illegal activities happening right under our noses. They are as follows:

1. Beau had his Winnebago RV on the property for Harry and Jules to do repairs on during work hours. Again, this was all done out in the open.

Beau knew that most were too scared to talk about it. So, why put in the extra effort to try and cover it up? He would have them work on his camper, therefore neglecting the repairs the nursing facility needed. They would also work on his car. Can you imagine how much Beau was saving on auto repairs while he ran that nursing home?

2. Fighting and Assault on Company Property.

And by the administrator himself! Beau was having an affair with another employee. When her husband found out, he came to the nursing home to confront Beau. And Beau invited him out to the parking lot to fight. And the two men got into a brutal fistfight in the parking lot, in broad daylight, in front of God and everyone. And it happened while Beau was on the clock!

After the fight was over, Beau sent word to every employee that if they uttered one word about the incident at work or outside of work, they would not only lose their jobs, but he’d make sure they didn’t work anywhere else.

3. Embezzlement.

Beau, Harry, and Cammie were robbing Shady Grove blind! Beau made off with several hundreds of thousands of dollars, as did Harry and Cammie. And they were moving up in the world quickly. They all suddenly bought new vehicles and vacation homes on the lake. They began taking lavish vacations and taking them anytime they wanted. For the professions they were working in, they were living high.

Cammie was the payroll clerk and bookkeeper of the facility. She would take the money and doctor the books to make everything look legit. Her husband Harry would clock in, fill out bogus work orders, leave for the day, then come back that night and clock back out before going home. They would also take as many days off as they wanted in a year instead of the allotted vacation time allowed.

Cammie would also make herself Power of Attorney over widowed and childless residents with no families. And she would do this by talking them into signing legal documents, agreeing to leave any assets to her and her husband once they passed away.

Cammie helped her teenage daughter get hired at the nursing home as the person who passed the snacks, juice cups, and the pitchers of ice and water around. She fixed the wages so that her daughter would make twenty dollars per hour on the job, which brings me to the next violation.

4. Nepotism.

Harry and Cammie fixed the system where her children and family got first dibs at any jobs. When the nursing home hired these family members, they would receive massive hourly wages, anywhere from double up to five times the going payments for the job.

It didn’t take long for the whisper to spread, but we had to be careful who we talked around because there were eyes and ears everywhere and increasing in numbers.
Beau, Harry, and Cammie ran the place. Right or wrong, anyone who challenged them in any way, was bullied and mobbed out! And so was anyone who slighted or stood up to any of their favorite people.

Again, Cammie increased her attacks. More and more, she’d provoke me, but I wouldn’t bite. She and the cabal instituted several smear campaigns against me and a few others, but we only doubled down in our resolve not to let them shake us.

I must tell you that it got rough at times. On a few occasions, the payroll clerk and a few CNAs threatened to catch me out and do physical harm. But it never happened, and back then, I went out all the time. I was lucky.

Although the provocations were stressful, I was able to put my hand up to her, tell her what I thought of her, then walk away.

Darnell was excellent! He was a quiet guy, yet firm when he had to be. Darnell was like me. He kept his mouth closed and observed everything that went on around him. The man was much smarter than what people took him to be. He knew what was happening, and he took care of us!

I could never have been more grateful to have such an awesome supervisor. However, this only made the bullies more desperate.

(Continued in Part 4…)

Anytime Bullies Become Brazen, It’s a BAD Sign!

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What does it mean when bullies bully openly? When they no longer try to hide their hatred, abuse, and brutality from not only you but everyone else around? When your bullies bully you in plain sight, out in the open, in front of not only your peers, but also your teachers, principal, supervisors, or managers?

It means that you’re seeing a very bad sign- that the people in positions of power- those you would expect to act, have no intentions of holding your bullies accountable. What also means is that they have no intentions of helping or protecting you. Even worse, it means that the abuse has escalated to a very dangerous level.

People are only emboldened and get cocky and full of themselves when they know there’s no accountability for wrongdoing. Therefore, the bullies’ actions and arrogance only send unspoken messages to their targets which are as follows:

“We can do whatever we want and there’s nothing anyone can do.”

“Who’s going to stop us.”

“Who’s going to help you. You’re ours now.”

I can guarantee that if bullies thought they would be held responsible, they would try their level best to hide their evil or avoid doing it altogether. No one wants to have to answer for anything and they definitely don’t want the shame and humiliation that comes with it. So, naturally they either wouldn’t do the bad deeds at all, or they would only do their dirt behind closed doors.

guilt concept – unhappy young sporty man showing his throat with gun-like hands for sign of low self-esteem, textured effects

Whereas, after people have gotten away with hurting another person a few times, they naturally catch on that there are no repercussions, no shame, nor humiliation. And once there’s complete impunity and therefore, immunity, it’s no holds barred. So, if you’re a target of bullying and your bullies are continuously let off the hook, you’re a sitting duck!

Why? Because there are no limits to what your bullies can do to you and bullying always escalates if it’s left unchecked. And when someone bad is left unchecked, there’s no incentive to hide it, much less stop it.

And here’s another thing. It sets a precedent for everyone else, in that it will also encourage people who wouldn’t normally mistreat another person to jump on the bandwagon and bully you too. Naturally, when bystanders and witnesses see that the bullies are getting away with it, they will think that they will be let off the hook too and they will be encouraged to join in on the torment. It’s the science of group behavior.

Know that if you ever find yourself under these circumstances, you’re in a very dangerous situation and you must find a way to remove yourself from the environment before you sustain any further damage. It’s the only way you will ever regain your safety and peace of mind.

With knowledge comes empowerment!

When Bullies Magically Become Board-Certified Shrinks

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Isn’t it funny how quickly bullies can become board-certified shrinks? And they can do it overnight, without reading as much as a single word out of a psychology textbook.

As we all know, bullies are legends (or Doctors of Psychology) in their own minds and they only make themselves look stupid when they “diagnose” anyone they cannot manipulate.

This little phenomenon is called “pop-psych,” and, in all it’s entitlement (and embarrassment), empowers bullies to conduct, “remote analyses” while holding little to zero education in the field of Psychology.

If you’re a target of bullying who’s been dx-ed by bullies, you can counter these accusations of insanity by reading a basic psychology 101 textbook, then asking your bullies questions that challenge the narrative.

For example:

Jack: “Don’t hang out with Jill. She’s crazy.”

Kelly: “Crazy? That sounds like a pretty serious accusation. Crazy in what way?”

Jack: “Uh…I don’t know. Like schizo or something.”

Kelly: There are five categories of schizophrenia, which one do you think she falls into?”

Jack: “Uhhhhh…paranoid?”

Kelly: “I’ll have you know that paranoia is a common trait in many psychopathologies.”

Jack: “Uhhhh. I dunno. She’s talking about people talking about her and thinking they’re after her or something- that’s crazy.”

Kelly: “Jack, have you ever considered that possibility that Jill may be a target of bullying?”

Jack: “Oh, no! We’re not allowed to talk about that.”

Kelly: (Rolls her eyes and scoffs at Jack, then walks away.)

When bullies use pop-psychology, they do it out of ignorance and entitlement. They use mental health and mental illness as a weapon and end up making themselves look stupid.

With knowledge comes empowerment!

For more information, go to:

https://antiss.net