‘Want to know what doesn’t work with bullies? Here are all the responses you need to know that only produce the opposite of what you hope for.
Specific responses never work with bullies. And you must know what they are to avoid using them and making yourself an even bigger target.
Therefore, in this post, you will learn what doesn’t work with bullies so you can avoid them more easily and respond more effectively.
Once you learn these vital tips, you will be able to respond to bullying more effectively.
This post is all about what doesn’t work with bullies, so you’ll know how to avoid responding.
What doesn’t work with Bullies
Some responses and reactions work, and some don’t. Some responses will prompt bullies to back off. However, others will only encourage them to continue and even escalate their harassment.
So, what doesn’t work with bullies? Here’s a list of ways to avoid responding at all costs.
1. Ignoring them.
I’m sure you’ve had many people tell you to ignore the bullies when they bully you. This is just another classic, worn-out piece of bad advice.
I got that lousy advice, too. And I learned the hard way – it doesn’t work. Period. Full stop! It never works.
Bullies will only become angry when you ignore them. And they will escalate the bullying. Moreover, they will mistake your ignoring them for fear.
If a bully gets in your face, how do you ignore that? It’s impossible.
You might think that the best way to handle it is to put your hand up and walk around the bully. This isn’t necessarily a bad response.
However, how do you know the bully won’t come after you and attack you from behind? When people tell you to ignore the bully, what they really mean is one or more of three things:
They don’t want to hear about it, don’t want to deal with it, or don’t have any answers themselves.
Therefore, keep calling it out. And keep setting boundaries.
2. What Doesn’t work with Bullies:
Asking them why.
Many victims mistakenly ask their bullies why. And it’s because they haven’t been taught more effective responses.
- “Why are you doing this to me?”
- “Why me?”
- “What did I ever do to you?”
These questions are pointless. Why? Because, by asking these types of questions, you’re only reinforcing your role as a victim.
A bully will never answer those questions. And it’s because they either can’t or won’t answer them. Why would they tell you?
Remember that part of the bully’s power is to keep you confused. And believe me, their silence on it speaks just as loudly as their words. They love to keep you guessing and trying to rack your brain.
That alone is power in and of itself. If bullies can keep you wondering, they can continue the behavior. And they can do it without you catching on that they are the ones with the problem and not you.
Therefore, it’s best to look up articles and books on bullying to get the answers to your questions. You’ll get much better answers from these sources than you ever will from your bullies.
What Doesn’t Work with Bullies:
Why keeping you confused is half their power.
Again, keeping you bewildered is a power all its own. Why? Because when you’re confused, you can’t think clearly. And if you can’t think clearly, you are less likely to figure out what to do about it.
Understand that bullies will never relinquish their power. Never! To tell you why they bully you would be like giving secrets to the enemy. To be honest about what they hate about you would be like giving their power away to you, and they’ll be damned if they ever!
Therefore, I want you to know that there’s nothing wrong with you. You must know in your heart that you never did anything to deserve brutal treatment.
To take back your power, you must realize that they are the mentally impaired ones. They are the ones with the problem, and they are responsible for their behavior.
Instead of focusing your attention on finding out why your bullies are giving you problems, focus on self-care.
Instead of asking, “Why me?” ask, “What can I do to take care of myself?” Ask “What can I do to remove myself from the situation and the toxic environment?”
Consider your options and weigh each carefully. Then quietly begin making plans to get out of there as soon and as safely as possible.
3. I-Responses.
Instead, respond with a You-Response. For example, tell them, “You chose that behavior, I didn’t.” Or, you can say, “You’re such an asshole.”
Whatever you do, keep your response away from yourself. Always say, “You are the problem,” or “You chose to be a jerk.” Choose any response that points to the bully and not at you.
4. What Doesn’t Work with Bullies:
Begging.
When you beg a bully not to hurt you, it only makes you look weaker. Moreover, when you beg, bullies get a rush of power. Bullies love it when you beg. Therefore, don’t give them the satisfaction.
More importantly, it doesn’t work. It only makes bullies want to harm you more. Why? Because it makes you seem like a loser.
Instead of begging, look the bully in the eye and firmly tell them to back the hell off. And if they don’t, you may have to put up your fists. Begging comes from a position of weakness. So, you must speak from a position of strength.
5. Apologizing.
Apologizing to bullies is a trauma response. So, it isn’t your fault.
Apologizing is appropriate when a situation warrants it. A sincere apology to someone you’ve hurt shows good character and integrity. It brings about healing and reopens communication between you and those you’ve wronged.
But what if the circumstances do not need one? Apologies can backfire when you offer them needlessly to people who don’t deserve them.
You may say “I’m sorry” before you even have time to think. It’s an automatic response. So, when you catch yourself about to say “sorry,” Stop for a moment.
Assess the situation and the person you’re apologizing to.
NEVER apologize to a bully. Bullies will only see it as weakness. Understand that you can never appease a bully.
Giving bullies undeserved apologies makes you take accountability for their deplorable behavior. So, instead of apologizing. Tell them, “You’ll get over it,” and walk away.
In fact, here’s what you do before apologizing to a bully.
What Doesn’t Work With Bullies:
Ask yourself these questions:
- Doesn’t this warrant an apology?
- Is this person someone I need to apologize to?
- Is this my fault?
- Did I have any control over this?
- Am I responsible for someone else’s behavior other than my own?
If the answers are no, then save your apology for a person who deserves it and a situation that warrants it.
- Do these people bully and abuse me?
- Do they gaslight me when I defend myself or when I assert my needs and wants?
- Have they yelled at me, insulted me, or ridiculed me when I’m having fun and just being myself?
- Do they bully me more intensely when I express my own thoughts and opinions?
- Do they punish me for feeling angry or sad emotions?
- And, do they ridicule me for asking for help?
If you answered yes to any of these questions, then you don’t have to apologize. So, don’t!
I can’t stress this enough. When you offer apologies to bullies, you are wandering into people-pleasing territory. Also, your apologies will eventually lose their meaning when used too much for too long.
Moreover, they can weaken you in the eyes of predatory people. You will become the victim of people who wish to take advantage of you for their own selfish and sick pleasure and gain.
Why? Because you’re sorry for simply existing and taking up space.
What Doesn’t work with Bullies:
What you should say instead of apologizing.
If a bully or abuser is trying to force you to apologize for something you know isn’t your fault, is beyond your control, or something that doesn’t need an apology, these are powerful responses.
- You’ll get over it.
- You’ll be alright.
- By the end of the day, this won’t even matter.
- It’s no big deal.
- This isn’t a crisis. Everything’s going to be okay.
Therefore, understand that in those circumstances, you are not inconveniencing anyone or being a bother. Realize that your needs are just as important as everyone else’s.
This trauma response comes from a bullied brain. In other words, after people have bullied you for so long, you over-apologize because you’re afraid of being bullied again. But it can only bring more bullying because people will use it against you.
6. Explaining.
Explaining is a trap. Why? Because most things don’t need an explanation. Yet bullies are good at getting their victims to explain things that don’t need explaining.
Worst of all, victims of bullying are unsure how not to get sucked into needlessly explaining themselves. Therefore, they end up wasting their breath on people who aren’t worthy of their time or consideration.
As a result, they end up making themselves even bigger targets and get stuck in endless cycles of having to explain their every move.
This can become exhausting and, not to mention, dis-empowering! Therefore, you must realize that this is just another bullying tactic.
What Doesn’t Work with Bullies:
Why Bullies Bait you into the Explaining Trap.
- To throw you off-balance
- To gather ammunition with which to fire back at you later
- And to get you emotional.
So, how do you respond to this tactic intelligently and with strength? You respond by giving them a dismissive look, then walking away. Sometimes, silence speaks the loudest.
7. Being Nice.
Sweet talk never works with bullies. Too much sugar is never good because it not only eats away at your teeth, but it also eats away at your self-esteem and your life.
In a world full of evil people, being too nice means having no backbone or boundaries. Therefore, bullies will only see your kindness as a sign of being a fool. And don’t think they won’t find ways to exploit it.
With bullies, you must grow a pair and stand up to shabby treatment. It’s the only way you will ever get through to them.
8. A soft “No”.
When you say no to bullies, you must give them a hard no, never a soft one. A soft no is a no that is gentler and includes an explanation (see number six). It has no teeth. Therefore, bullies will only steamroll right over it.
On the other hand, a hard no is a firm, point-blank refusal. It has strength behind it. For instance, you can say, “No,” “Nope!” or “Absolutely not!” Then walk away.
Responses to bullies should always be firm.
9. What Doesn’t Work with Bullies:
Submitting and trying to appease them.
Anytime you submit just to appease them and make them go away, you are rewarding their behavior. In other words, you’re giving them what they want. And, if you give them what they want, what makes you think they won’t come back for more?
You cannot submit your way out of being bullied. And you cannot appease a bully. Moreover, bullies don’t understand politeness or diplomacy; they only understand strength. These are facts you must know right now!
10. Pandering
I’ve seen so many bullied targets- even people who aren’t victims pander- or, in laymen terms, suck up. Bullies can be intimidating, even downright threatening, no doubt.
Anytime someone feels threatened, their first instinct is to do whatever it takes to quell the danger. That, I understand entirely.
But, unless they threaten your life, it isn’t a good idea to pander to bullies. Why? Because it wouldn’t change anything. You only give away more of your power by bowing down and kissing their feet.
As a result, you’ll end up feeling even worse about yourself than you did before.
Pandering is for pansies. So, think for yourself and start standing up to anyone who violates your boundaries. They may bully you harder at first. You may have to fight harder and for longer to assert yourself.
But if you stick to it, they will go away sooner or later. And you’ll feel better about yourself.
What Doesn’t Work with Bullies:
In conclusion
To know how to respond means learning how not to respond. Therefore, avoid these reactions, and you will become bully-proof and live in peace. I promise you.
This post was all about what doesn’t work with bullies so that you can stand strong, make them leave you alone, and preserve your SELF-ESTEEM.
Related posts you’ll enjoy:
1. Important Facts About Bullying: 3 Truths You Must Learn
2. The Explaining Trap: 3 Reasons Bullies Set It and How to Respond
3. No Apology Necessary: 8 Things You Should Never Apologize For
4. Saying Sorry Too Much: 4 Reasons You Do and How to Stop It
