Category: bullying

Toxic Shame in Targets Resulting from Bullying

25 Comments

Bullies ritually beat their victims down to the point that the poor targets have come to view themselves through the eyes of their bullies. Toxic shame is, perhaps, the worst type of shame a person can have. Because once you begin to view yourself through the eyes of your abusers, that’s when you know you’ve hit rock bottom.

Their contempt, disgust, and aversion toward you have rubbed off on you, and you began to hate yourself. But I want you to understand that this is what your bullies want. They want you to hate yourself. Because the bullies know that if they can work on you and finally get you to hate yourself, they know they’ve won.

Your bullies aren’t stupid. They know that you’ll submit to the abuse because when a person hates themselves, they think they deserve abuse.

When a target of bullying suffers from toxic shame, they accuse themselves of sins of which they aren’t guilty. They apologize incessantly over things that aren’t their fault. Ultimately, targets feel guilty for merely existing!

Toxic shame causes one to lose trust in himself and their decisions and judgments, and become afraid to make them. Ultimately, it makes for a miserable life.

The points mentioned above are why we must guard our self-esteem and confidence. But before we can do that, we must educate ourselves on where bullying comes from, the mindsets of bullies, how to spot them before they strike, ways for targets to minimize the effects of bullying, and the damage bullying can do. Only then will we have the knowledge to empower, protect, and take care of ourselves.

This is what this blog is all about, and it’s my wish that targets and potential targets learn these things to defend themselves. Because if we can reduce the number of victims, we can then reduce bullying.

With knowledge comes power!

When Bullies Suddenly Act Like Buddies- Here’s What’s Really Going On

43 Comments

You know what I’m talking about. People who treated you like garbage in the past then suddenly, just up and decide that you’re the best thing since sliced bread? Yup! Those!

They’ll gush over you and pour on the compliments, and man! Do they lay it on thick! These people tell you how wonderful you are and that they got you all wrong and misjudged you. They’ll show you excessive attention and laugh at your jokes with their counterfeit laughs. Yet, your internal alarm is going off in the pit of your gut because something feels “off” about these little encounters.

These bullies act so sappy, stand a little too close, and gush over your small wins and accomplishments. They seem to latch on to you like a tick to a dog.

I’ve had bullies do the same to me in the past, and when they did, my first thought was, “Ewww,” “Yuck,” or any other utterance of total disgust. It was downright sickening, and as hard as it was not to look them in the eye and say, “Okay. What do you want,” I only humored them for a while.

But sooner or later, they got careless and stupid. The bullies ended up showing their cards without realizing it until it was too late.  I’d say something that rubbed them the wrong way or have a belief they didn’t share. Then, all hell broke loose.

Isn’t it funny when bullies let their emotions tell the truth about them?

The point is that the nice act doesn’t mask evil intentions. Ever. Bullies will try it, but they end up giving themselves away eventually. But there’s more. Before they give themselves away, you can often tell that something isn’t right. You can hear the fakery in their voices, and you know they’re trying a little too hard to sound convincing. It’s as if they aren’t only trying to convince you; they’re also trying to convince themselves!

My advice is to get away from these people. Fast! Because they’re up to something. You might not know what that “something” is, but for your safety, ditch these fools and have nothing to do with them. If something feels wrong, listen closely. Your instinct never lies.

With knowledge comes empowerment.

Something Schools with Cultures of Bullying Rarely Think About

39 Comments

Flush money down the toilet, throws dollar bills in the toilet, loss concept, close up, selective focus

“When bullied children stay home to avoid hurtful relationships, schools lose tens of millions of dollars each year, a new study says.” (Education Week)

According to The Atlantic (theatlantic.com) in a 2013 article by Eleanor Barkham, “160,000 kids stay home from school each day to avoid being bullied.” (https://www.google.com/amp/s/amp/.theatlantic.com/amp/article/280201/)

It adds up. Imagine those numbers per week, per month, and school year.
Each state funds each of its schools a specific dollar amount per day, per child in attendance. Therefore, when a student is absent from class on any given day, the school loses money for that particular student.

Many schools choose to sweep incidences of bullying under the rug. Even sadder is the fact that all too often, it’s the victims who get labeled the troublemakers, blamed for the incident, and punished while the bullies get let off the hook.

One hundred dollar bill on fire, male going bankrupt, losing money, inflation

This only encourages the bullies to bully the victim later. It’s the same cycle, which is why many victims begin skipping school to avoid their tormentors and the teachers and staff who continuously blame them for their own suffering.

I can’t say I blame these kids for staying home. Many times, I skipped class myself when I was in school and a victim of harassment. Who wants to be in an environment where they’re used and abused? You might as well stay home because you’re so busy watching your back that you don’t learn anything.

If bullying isn’t addressed at the district level, more bullied kids will skip school to avoid being tormented, and schools will lose more funds.

In my opinion, it serves these schools, right! It’s funny how things always run full circle!

With knowledge comes empowerment!

3 Reasons You Should Never Hate Yourself

49 Comments

In today’s backwards culture, we are continuously encouraged to hate ourselves, especially if we fall under certain criteria. You know what I’m talking about.

Also, we’re being brainwashed into believing that if we hate ourselves because of some kind of “privilege,” or because we’re Americans, or Westerners, or middle class, or because we own a business, because we’re successful-or whatever, then it shows that we’re morally good. Know that it’s only virtue signaling at its finest, and it’s all a bunch of hogwash!

You should never apologize for who you are, nor should you feel guilty about any successes or qualities that you have.

Here’s why you shouldn’t hate yourself no matter what anyone, including your bullies, the media, and certain politicians tell you:

1. If they can get you to hate yourself, then they can make you self-destruct. Understand that if you hate yourself, it isn’t to your own benefit, it’s only to theirs (bullies, media, politicians, the elite, etc.) Also, if they can get you to hate yourself, they can talk you into doing the most degrading and demeaning things- like bow down and kneel before other people, when the only person you should bow to is The Lord, Almighty.

2. Anyone who can get you to hate yourself can make you feel guilty for things that you had nothing to do with and that aren’t your fault. They can get you to subjugate yourself, and make you feel that you must “atone” for that (false) guilt.

Depression Concept with Word Cloud and a Humanbeing with broken Brain and Heavy Rain

3. Understand that people who hate themselves are easily led because they are yes-people who are too eager to please. They try so hard to show the rest of the world, they’re morally good- that they’re above certain things. These people will jump through hoops to prove they’re decent people.

But folks, if you already know yourself and know without a doubt that you’re a good, moral, and decent person, why then would you feel you must bend over backwards and make such a concerted effort to prove that?

You wouldn’t. Because, if you know yourself, you know that the goodness, morals, and decency are already there whether others know it or not. Your conscience is clear, and you know that you’ve done nothing wrong. Therefore, you instinctively know that anything the media, politicians, or anyone on the street might put out does not apply to you.

Anyone who virtue signals- who has to work so hard and put on a show to prove something to others can’t have a clear conscience- so they must pander, virtue signal, and really strain themselves not only to prove to the rest of the world that they’re on top of the moral mountain, but to ease their guilty conscience.

On the other hand, if your conscience is clear and you know that none of the narratives apply to you, you wouldn’t waste your time and energy trying to prove it.

You know where I’m going with this.

No matter where you come from,  it’s best to love yourself just the way God made you and turn a deaf ear to the lies of The Enemy!

With knowledge comes empowerment!

3 Reasons Bullies Stick The “Crazy” Label on Their Targets

23 Comments

Do you ever wonder why most bullies attach labels, such as “crazy,” “unstable,” or “mentally disturbed” to targets who stand up against abuse?

Here are the reasons:

1. The crazy label is used by bullies as a last option when there is nothing else they can pin on their victims.

2. A mental imbalance is the most difficult to disprove. If you are a target of bullying, and you have the guts to stand up against the abuse, the bully may tell everyone that you’re nuts, and everyone else may believe it too. However, although there is no way the bully can prove that you are, in fact, crazy, there is also no way you can prove that you aren’t.

3. They’re trying to make you doubt your own sanity. Don’t you doubt it for a second!

This is why the “crazy” label is just too easy to stick on anyone because people have a strong tendency to see the worst in others, and the burden of proof lies with the target. It is damn hard to prove that you aren’t mentally unstable, especially when bullies attack you from every direction and wear you down.

The natural human response is to react and defend yourself when attacked, and it can very easily be mistaken for mental illness.

It happens when people walk in on you as you’re telling your bully where to stick it. Many times they only catch the tail end of the confrontation. Then they draw the wrong conclusions. Understand that this is what your bullies are counting on!!! Often, they set you up to look like you’ve completely “lost it” to any witnesses who happen to walk by.

Bullies do this all the time to discredit their targets and cover their behinds when they know they’re wrong! If the bully can make you look loony, then who’s going to believe you when you report the harassment? And who’ll take you seriously the next time you let the bully have it?

They’ll only sigh and think, “Uh-oh! There she goes again! She’s having another mental episode! That girl has gone completely batsh**!”

Don’t fall for it! Stand up to them! Look them in the eye, and you tell them,

“You’re wrong, and you know you’re wrong! I’m not going to debate this any further with you!”

Then walk away and leave the bully standing there slack-jawed. If the bully follows you and asks, “What’s your problem?” don’t explain it to them. They’re not five years old, they already know, and you don’t owe them any more than what’s necessary. Say as little as possible.

Tell them, “You know what my problem is!”

The bully may continue to follow you and ask, “What did I do to you?”

You say, “You know what you did! Now get bent!”

bullied singled out surrounded

Don’t beat around the bush. Get to the point and say it like you mean it. Be firm but don’t yell (yelling makes you look like a basket case). The bully may not change their ways and their attitude toward you. But I promise! You’ll feel so much better about yourself knowing that you put your foot down and looked less “unstable” to any bystanders!

With knowledge comes empowerment!

Hypersensitivity- A Hallmark of a Bully

35 Comments

Ha! And they call us hypersensitive. Oh yes! Bullies will accuse their targets of being what they themselves are, “too sensitive.”

But have you noticed how they explode in anger and indignation after the smallest of perceived slights? Or how bullies (particularly female bullies) will be the ones who dissolve into a puddle of tears if someone even looks at them cross-ways, or says something hurtful to them? Or worse, they get held accountable for their bad behavior? I saw this happen at school on several occasions and I’ve got to admit, it was hilarious!

In truth, bullies have the sensitivity of the princess in the classic, “The Princess and the Pea.” They bruise so easily.

The double-standard is clear. Bullies feel intense resentment when targets speak out about their abuse. All the while, bullies feel entitled to do things that are a thousand times worse, not to mention, unspeakable, to the target.

But we are not supposed to talk about that. Right?

Actions speak louder than words. And we must learn to rely less on words and more on other’s actions and behavior to get the answers to any questions we have about bullies, abusers, or anyone who does not have our best interests in mind.

With knowledge comes empowerment!

Targets of Bullying Who Use Daydreaming as Their Escape

51 Comments

“What else is left in a harsh, cold world than to dream away in your comforting imagination.”

~ From the Joy, Passion, Desire blog ~

Those six years were the most difficult years of my life. It was during those years that I mostly lived in my own little fantasy world. I think this was partly the reason I began writing at such a young age.

Daydreaming isn’t a bad thing. A moderate amount of it is actually very healthy and sometimes helps us to weather some really bad storms in life. But too much of it can be harmful.

I’ve talked to many other targets and survivors of bullying and most of them have told me the same- that they have often retreated into their own fantasy world where things go their way all the time, where they have imaginary friends. Or they may imagine lying on the beach on a tropical island and swimming in the clear, blue waters of the ocean, like I did. Just as I was, they’re very secretive about this other world. It’s not something they will talk openly about and will only indulge in when they’re alone.

This fantasy world is a private world where we feel safest and sadly, it can become addictive if we’re not careful. I can tell you that my addiction to escaping got so bad that I would drift off in the middle of class and wouldn’t hear the teacher call my name when he/she chose me to answer a question. And many times, I got in serious trouble because of this. Physically, I was sitting in class. Mentally, I was off on a tropical island somewhere, soaking up the sun.

Sadly, I let it overtake me back then. For a while, I lost my connection to the real world, I think. Being a kid, I lived in this world of make-believe so much so that I missed out on many exciting things and stopped learning life’s lessons. I completely quit paying attention to things that went on around me that I normally would’ve picked up on.

You see, there’s a huge cost of escapism when it becomes an addiction. When you’re being bullied is the time when you must be the most alert to everything that happens around you. You must be ready for anything. You must be able to read subtext and decipher meanings behind meanings. And you must learn to pick up vibes that people put off.

Excessive escapism can cut you off from learning these valuable things. That’s why if you’re stuck living in a fantasy world, you must get out of your own head!

Thank goodness, I eventually got out of that habit. There’s nothing wrong with daydreaming every now and again but when it becomes constant, it’s only a sign that something is terribly wrong in your life and changes need to be made to make life better for you. But to make those changes, you must be willing to do a lot of hard work.

And I guarantee you this. If you get out of your own head and put in this work, it will pay off and you’ll thank yourself for it later!

With knowledge comes empowerment!

How Bullying Can Instill a False Sense of Insecurity

22 Comments

Bullies will often bully a specific victim for so long that the victim eventually expects maltreatment from all people. Although I no longer get bullied and have long since regained my confidence and self-esteem, I do remember that feeling all too well.

After being bullied for so long, you become fearful. Around people, you clam up, keep your eyes to yourself and go about your business. However, it seldom works because bullies are like pit bulldogs; they can smell fear from a mile away, so being reserved and staying out of the way tends to bring about more bullying.

You can always tell when a person is a victim of bullying because they continuously apologize for everything. Overapologizing is the surefire sign of bullying and abuse, as is being reserved and afraid to look people in the eye.

Understand that the person who does that is scared to death. They’ve lost all sense of their worth and are afraid to make decisions because they might make the wrong one and be ridiculed, shamed, or harmed for it.

Many targets are also afraid to talk to people because they know that, no matter what they say and how much sense it makes, they will be accused of saying something stupid or offensive and, they will again get persecuted for it. They’re fearful of going out or being seen in public because they might run into the wrong people (bullies).

They’re scared to greet people because they fear that they’ll be seen as too friendly. But if they say nothing, they’re often mistaken for being stuck up or standoffish.

If you are a victim of bullying and you do any of the above, STOP!

Living your life in fear is no way to live! It sucks! It’s a downright miserable existence, and you should refuse to keep your head down and clam up to avoid the pettiness of other people!

I want you to realize that you don’t need permission to be yourself or to exist! The day you say, “Screw it! Who cares what those idiots think!” will be the day you get your life back. Things may indeed get worse before they get better. But it’ll be worth it in the long run. I guarantee it.

With knowledge comes empowerment!

A Few More Reasons I Won’t Go to My High School Reunion

83 Comments

“Madness is the exception in individuals but the rule in groups.” – Nietzche

It’s because of a thing called “group behavior.”

It’s a fact that school bullies rarely get over the passionate hatred of their targets once they graduate and meet them again in the real world later. My old bullies are no exception. They may not admit it to anyone other than each other, but it’s still there- simmering under the surface. Not that I’m concerned about how they feel because I could care less. As long as they stay away from me, they can feel, think, and say whatever and however, they want. It’s of no concern to me.

What would concern me is that going to the next reunion would put me in physical danger. And let’s face it. People act much differently in large groups than they do on their own. In groups, humans will do things they usually wouldn’t do, and they’ll do it for the sole purpose of conforming.

Understand that a high school reunion will have at least fifty to a hundred people in attendance. And the bigger the group, the more compelled the people in it will be to conform.

For example: If twenty out of a hundred classmates attending this reunion decide to jump me, or even kill me, you can bet that for obvious reasons, none of those who stand by and watch would do a thing to help me. They probably wouldn’t so much as run and call for help.

Out of their loyalty for each other and hatred for me, the attendees would, more than likely, let me die. I wouldn’t put it past them. No way would they risk conflict and the possibility of being ostracized by the rest of the class. To be another, “usurper” like me. No way they would.

They’re  didn’t years ago, and they wouldn’t do it today. It doesn’t matter how much older we are. They would value their status within the class more than they would the life of a person they never deemed a human being.

And people like them figure that if no one stops them, it can’t be wrong. Bystanders have a ton of influence. So, when they turn a blind eye to wrongdoing, they’ll likely become participants in it at some point. My classmates like each other and have a lot in common. And the one thing they share is their collective resentment and hate of certain people they decided weren’t worthy of human dignity. Therefore, this would only cement their collusion.

So, why would I even consider going? Going to this reunion would be suicide, and I value myself and my life way too much to put myself in that kind of danger.

The more people present when an emergency strikes, the more likely they’ll only ignore it. Any altruism they have will, more than likely, fly out the window when a person is a part of a large group. Even if cellphones have made it easier to call for help, we’ve seen video after video of vicious beatings and other crimes against fellow humans, where bystanders only stood around, laughed, and filmed the attack rather than use their phones to call for help.

Given the feelings of anger and resentment my classmates still have thirty years later, I wouldn’t put it past them to pull out their phones and begin filming in the event some of them attacked me. It’s precisely the mentality the majority of them still have, and it’s sad.

And most adults aren’t mature adults in this day and age. Adults today aren’t the adults of the ’70s, ’80s, or ’90s. Many of today’s adults, 55 and younger, have no morals nor integrity. The world today is much more evil, and many people have let hatred and immaturity overtake them because, in the current climate, it’s easier to survive in today’s world if you go along.

It’s hard to go high when everyone else goes low. Few people want to be the square peg in a group of round ones because it’s much too risky.

And many of my classmates may not think they’d stand back and watch another human being getting pulverized. After all, we all want to believe we’d do the right thing. But human nature is a fickle thing, and the compulsion to conform to a group is more potent than we realize.

Be good enough to forgive someone, but don't be stupid enough to trust them again. forgiveness

This kind of stuff has happened too many times down through history- others looked the other way while the most brutal of atrocities were being committed.

This is not to say for absolute certain that they would resort to physically harming or killing another person because they may not. But there’s no way I can know for sure. And given all this, especially their past behavior, I’m not willing to take that chance. So, the best thing to do is to ensure my safety by avoiding them altogether.

So, if you were a target of bullying in school and you know for a fact that your classmates never resolved their hatred of you, it probably wouldn’t be a good idea to go to any reunions, much less bring your spouse and kids to one. Sometimes distance is the safest bet.

With knowledge comes empowerment!

If They Can’t Manipulate You, They’ll Attack Your Mental Health

50 Comments

Businessman with wind up key on his back sitting on chair and using laptop computer on city background. Manipulation concept

It’s the oldest and most used tactic in the book! My classmates were no different. Bullies will always come back at you with the “crazy” or “mentally imbalanced” label to discredit you and control how others see you when they can no longer control you and can’t find anything else to pin on you.

It only goes to show that they see you as a threat and they’re both desperate and afraid. When you refuse to be manipulated, it sends several messages to your bullies- messages that threaten their sense of superiority, positions, and their power.

  1. It tells them that you see through their smokescreens.
  2. It tells them that you’re not afraid to tell them to go kick rocks.
  3. It tells them the opposite of what they think of you- that you’re strong and intelligent, not weak and dumb.
  4. It puts them in their place.
  5. It tells them that they can’t make you do anything you don’t want to do.
  6. It tells them that you don’t give a crap about what they say or think about you.
  7. It tells them you could care less about impressing them.
  8. It tells them they don’t matter to you and that you don’t value their insults or do you accept their definitions of you.

Understand that bullies have an over-inflated sense of their own importance and thus, feel entitled. They despise being told no and they loathe anyone who will not be controlled. And if they can’t manipulate you, they’ll manipulate your relationships, and the way others perceive you.

Always remember that.

Why You Should Never Ask a Bully, “Why?”

44 Comments

Many targets who are bullied will ask their bullies why.

“Why are you doing this to me?”

“Why me?”

“What did I ever do to you?”

Realize that these questions are pointless because, by asking these types of questions, the target is only reinforcing their role as victim and that’s not good. Also, a bully will never answer those questions and it’s because they can’t answer them. Even if they could answer them, they’d either never tell you, or they wouldn’t tell you the correct answer.

Remember that part of the bully’s power is to keep you guessing and asking these questions- to keep you confused and in the dark. And believe me, their silence on it speaks just as loudly as their words.

Again, bullies love to keep you guessing and trying to wrack your brain. That alone is power in and of itself. If bullies can keep you wondering, they can continue the behavior and they can do it without you catching on to the reality that they are really the ones with the problem and not you.

It’s best to look up articles and books on bullying to get the answers to your questions. I promise that you’ll get much better answers from these sources than you ever will from your bullies.

With knowledge comes empowerment!

Your Reputation Is Not Your Character

42 Comments

Bullying can be a big weight and a burden with negative influence – Bullying role and impact symbolized by a heavy prisoner’s weight attached to a person, 3d illustration.

“Your reputation is what others think of you; your character is what you truly are. Reputations can be manipulated; character can only be developed and maintained.”

~ Bohdi Sanders ~

All too often, when a person is bullied, his/her reputation takes a big hit due to the many ugly rumors and lies which are spread by their tormentors. Remember that bullying is a campaign.

Just as a politician would go from house to house and business to business, kissing babies and shaking hands with people on the street while giving a spiel of why they’re the best person for the office they’re running for, bullies do the same. They go from person to person spinning their yarn about why no one should associate with the target.

Bullies/Peer Abusers engage everyone, even friends and family of the victim, pulling false accusations out of thin air and making them sound so convincing that others find the lies difficult not to believe.

Tormentors may also use a “tiny grain of truth,” which may be a simple mistake the victim might have made in the past (possibly an error which anybody could have made at any time), then add their spin to it, making it worse and more significant than what it is to make the story even more believable.

Moreover, harassers may use subtle provocations, taunts, and assaults to bait the victim into a reaction, then turn around and use his/her perfectly normal human response as further proof that he/she is a less than desirable person (crazy, stupid, evil, etc.).

Businessman not listening to nonsense.

You must realize that bullies are sociopaths. They have a wealth of superficial charm at their disposal and are masters in the arts of persuasion and influence. People of this nature are very skilled wordsmiths, which is why they are seemingly able to pull a complete fabrication out of their butts and make it smell sweet and sound plausible.

Because of this oozing charm that most seasoned bullies possess, they can encourage bystanders and sometimes authority (teachers, principals, monitors, etc.) to join in the torment.

After being attacked for so long, it’s too easy for victims to become worn down and go the “eye for an eye” route and return the attacks (physically or verbally). Although defending oneself is a perfectly reasonable response to assaults, victims are forced to be cautious in their counter-attacks and very carefully choose their battles because a well-experienced bully can easily use any reactions to validate any rumors lies about them.

Before long, even those who aren’t normally bullies will either shun or brutalize the selected target. Thus, the reputation of the innocent victim is tarnished and will take years to repair.

With all the above combined, bullies can be a weapon of mass destruction to their victims, ripping them to shreds and destroying any credibility they once had. Right or wrong, once credibility is lost, victims are powerless and have almost zero chance of redeeming themselves, and opportunities can be lost even before they present themselves.

If you are a target of bullying, I want to assure you that your reputation DOES NOT equal your character. You are an intelligent, goodhearted person, and you are worthy of being loved regardless of how others may perceive you.

As difficult as it may be to do so, you must never let your reputation define you. Never let bullies dim your shine! Hold on, with everything you have in you, to your remarkable qualities, even if you have to remind yourself that you are a great person every day! Hold on to your faith and your dignity! Hold on to TRUTH!

With knowledge comes empowerment!

“Good Will Hunting” The Moral of the Movie

30 Comments

When I watched the movie “Good Will Hunting” for the first time twenty years ago, the character Will Hunting reminded me a lot of myself during high school- bullied, angry, lashing out at people, and would fight at the drop of a hat if someone stepped on my toes. I wasn’t a genius like he was. But still, there’s a moral to the movie.

Will, although uber-smart and talented, had been conditioned to think he was worth less than what he was, hence his working a job as a college janitor at the beginning of the movie. With his smarts, Will could have any job he wanted. He just didn’t know it.

Because this poor kid had a terrible start in life, he had long ago lost sight of his worth as a person. Just as I, and the character Will Hunting, leaned the hard way, you must know your worth to be happy and have a good life. Know that you have value and that you matter because if you’re blind to that, you’ll never be successful at anything.

For example, if you do not know your worth, you’re likely never to reach your true potential. You’ll end up settling for less than you deserve. You’ll sell yourself out in every area of life.

You’ll settle for crummy dead-end jobs that pay a pittance, dates, and partners you aren’t interested in, and friends who treat you shoddily. But one thing Will did have is great friends who had his back. Those guys would’ve laid down their lives for him.  So, I can say that Will chose his buddies wisely. But in every other area of life, he sold himself short. And his best friend finally told him the same thing, in so many words, toward the end of the movie.

As the old saying goes, “If you settle for less, you get even less than what you settled for.”

And that’s the gospel truth because I did that when I was young and got even worse than what I thought I’d accepted. It was all because others had programmed me to believe that the mere crumbs I’d received were the best I could do. And let me tell you, it royally sucked!

That’s what bullying does if you let it.

Fortunately, I eventually scratched and clawed my way out of that mindset, and now live a better and happier life. It wasn’t easy, but it got better once I began drumming into my own head that there was more out there for me and that I deserved a good life as much as anyone else.

Will Hunting also got the message at the end of the movie. He eventually saw his worth and found the courage to go after the life he wanted.

Isn’t it time you started getting more of what you want and deserve out of life?

Make the decision today to begin aiming higher! Apply for that 90K per year job you may or may not qualify for. Go ask out the girl who you initially thought was out of your league. Command respect and love from others and return the same to them. Aim higher than you ever have and watch your life begin to change for the better and become more rewarding!

With knowledge comes empowerment!

When Bullies Use Confabulations

17 Comments

Many times, bullies will blow up on their targets for absolutely no reason. When they’re later questioned about the blow-up, they can’t remember why they lost their temper. So, they drum up fake memories to fill in the blanks in order to sound plausible instead of ridiculous.

When bullies confabulate, they do it to feel sane when they wouldn’t otherwise. And the way they feel sane is to insert made-up stories to fill in the blanks. I’ve seen this happen many times and even had bullies justify themselves to me by the same method.

Sometimes, confabulations can be mistaken for real memories and the truth to the confabulator.

When bullies confabulate a justifiable reason for their appalling behavior, they believe themselves. So, is it any wonder that most abusers appear to others to be telling the truth when they justify and rationalize away their abusive actions?

When a person believes their own lies, others are more likely to believe them too. It’s a fact.

Confabulations have an incredible effect on witnesses. When people hear lies spoken as truths, it is as if you’ve entered the twilight zone.

No one wants to be under a bully’s influence, but people get sucked under it all the time. Many people have had their lives destroyed, even taken because they were persuaded by bullies. And those who saw through those abusers and spoke out were either silenced or paid a heavy price for daring to open their mouths. This has also happened to entire cultures and populations.

Understand that confabulations can be a powerful weapon because, again- the bullies who confabulate believe themselves so it’s a sure bet that others will believe them too. That’s why we must learn to either properly counter any confabs or let the bully drag them out until others get tired of hearing them squawking about it.

With knowledge comes empowerment!

Reasons Bullies Crave Power (And Can’t Get Enough of It)

18 Comments

Simple. Because it feels good.

“Power is not what you have. It’s what the enemy thinks you have.”  ~ Saul D. Alinsky (Rules for Radicals)

Bullies crave power like a kid craves candy. Power tastes delicious. Understand that most bullies attack in groups, or more appropriately, mobs. Being in a mob gives people tremendous power and bullies know it.

Power feels good because it can get people prestige, street cred, notoriety, and popularity. Power has a way of cushioning the ego, and as we already know, most bullies have meaningless lives outside of the mob and bullying environment (school, work, community, etc.). So, the power they get from being a part of a mob adds “meaning” to their lives that they could never get by any other means. Power is what gives bullies a cause and a purpose in life.

Group power is even better! Because in a mob, each individual can bully a target, lose themselves in the bullying, and get a degree of anonymity. Therefore, bullies are much safer in the group. The group shields each bully from taking any responsibility for their appalling behavior. Groups provide protection from exposure and personal consequences.

So, how do you fight back against a mob?

One way is to call out one or two of their members by their names and tell them to “get a grip,” “knock it off,” or “calm down.”

I recently read this in a book about survival and it makes perfect sense. Anytime you call out a few members of a mob by their names, it brings them back to themselves by personalizing them. What you’re doing is basically, separating them from the mob when you loudly call out their name.

How I wish I’d known this earlier in life.

With knowledge comes empowerment!