When people target you for bullying, loving yourself can be very difficult. How can you feel good about yourself when it seems that the only thing you hear from others is negativity? People constantly bombarding you with ugly names, cruel taunts and attacks, even for a short time, makes life harder than what it needs to be.

However, over a long period of time,it can have a cumulative and devastating effect on your self-esteem. And if you aren’t careful, you too will begin to believe the cruel falsehoods that mean-spirited others tell you.

Nevertheless, no matter how viciously others may treat you, it’s imperative that you do everything possible to hold on to self-love! Even if you have to look at yourself in the mirror every day and make positive affirmations.

Loving yourself is the most important thing you can ever do for yourself.

“I AM a good person”

“I AM worthy of being loved”

You must maintain your self-esteem and never let anyone brainwash you into thinking that you are less than.

You must love and respect yourself before anyone else can love and respect you. Also, you must take care of YOU. You must command respect and love from others, including toxic family members that you love dearly. And be willing to make some very difficult decisions in order to receive that love and respect.

Sometimes, you have to walk away, knowing full well that there is always a chance that the person may never see your worth. And this means coming to a place where you no longer care even the slightest about the outcome.

self-love sometimes means making difficult, even heartbreaking decisions.

However, there is a strong chance that your value will go up in that person’s eyes and they will eventually see your worth and treat you better than you ever thought possible. It may not happen overnight. In fact, it may take up to several years, but it can happen.

If, by chance, it does not happen, realize that you did not turn your back on the person because you did not love them, but only because they did not love you enough to treat you with the love and respect that you know in your heart of hearts that you deserve.

You must love yourself or nobody will love you. Never look outside of yourself for love and validation. Never depend on others for assurance of your value. Let love come from within your heart!

With knowledge comes empowerment!