The Mindset Behind Physical Violence

These bullies use force because of an inner sense that they otherwise would have no influence over people. When people dare to disagree with, defy, thwart, or worse, ignore them, they automatically think:

“Nobody will listen to me.”

“I can’t get anywhere with anyone.”

“They don’t value me.”

“They don’t respect me.”

“I can’t get any cooperation out of anyone.”

“I can’t get any satisfaction.”

And the list goes on and on…

This causes them to feel weak and defeated. Therefore, they use force and violence to get their point across because it’s the only thing that works for them.

Physical Bullies Are the Weakest of All

But that is weakness because people only submit because they don’t the bully to beat them up. They never do it because they want to, but to keep themselves safe from harm. True persuasion or influence is having someone do something for you because they want to do it. When people have a choice and they choose to do something you want is so much more rewarding.

Understand that these bullies see everything as zero-sum: They either have total control, or no control at all. There’s no in-between. If they can’t have complete influence, they feel ineffective and powerless.

Physically violent and forceful bullies often compare themselves with others. They see themselves as less effective than others when it comes to persuasion and influence. They feel that they’re no good at getting others to cooperate and at being in command of circumstances and situations.

Therefore, in their intense anger and rage, and through use of force and violence, these bullies shift the blame. They shift blame from their own sense of powerlessness to the behavior of their targets. These people then see their targets as their enemies or adversaries. Therefore, they feel that they must punish and destroy these targets.

Using Physical Violence for Anything Other Than Self-Defense is Weakness.

“(The target) is wrong for defying me.”

“He never listens to me.”

“She never pays attention to me.”

“That loser is not giving me the respect he/she owes me.”

When bullies shift the blame onto their targets, they are able to blunt the pains of their frustrations and disappointments. Why? Because anger and rage are less unpleasant than sadness and hopelessness.

Again, I want you to realize that this is weakness in and of itself.  Physically violent and forceful bullies may look strong and mighty as they’re whipping and beating up on some poor helpless human being, they’re really weak. In fact, they’re the weakest of all other types of bullies. And it’s simply because they can’t get power any other way. The only way they can get it is to use the fear of physical harm and yes, even murder.

Outside of their use of fear and bodily harm, these bullies are totally ineffective. They have no gift of gab, charm or seductive powers. In other words, they cannot get people to do what they want them to do through the use of persuasion.

Physical Bullies are No Different Than Rapists

I’ll use rapists as an example: The reason why most rapists rape isn’t only about power over another. Put bluntly, it’s because they couldn’t get sex any other way. Maybe they have no game- they have a hard time seducing a woman to go to bed with them. It could be that they don’t know how to flirt with or court a woman effectively. Maybe they’re creepy or unattractive and women find them disgusting and repulsive. Either way, they’re a turn off to them, which means that they are ineffective and powerless.

So, the only way they can get sexual gratification is to use force and violence- rape!

Anytime anyone has to physically threaten you to make you do what they want, it only means that you have all the power, not them. Yes, they may beat the crap out of you, but chances are good that you don’t have to resort to that kind of behavior to get your needs met. And your scratches, bruises, and broken bones will heal. But your bullies’ stupidity and lack of social intelligence, powers of persuasion, and people skills are things they are stuck with- forever!

And if nothing else, remember this! You have a God-given, animal right to defend yourself from harm. If a bully is pounding on you, it’s no use to rely on the school, workplace, and sometimes the law to protect you. You must learn to protect yourself and if that means throwing up your dukes, so be it!

With knowledge comes empowerment!

5 Things that Happen When You’re “Too Nice” and 5 Ways to Turn it Around

bullied victim too nice sappy too much sugar

Too much sugar is never good because it doesn’t only eat away at your teeth, it eats away at your self-esteem and your life. In a world with so many evil people, it isn’t wise to be a pushover because too nice equals no backbone and no boundaries.

And there will be many people who’ll take your kindness for being a fool. And don’t think they won’t take advantage of you.

Here are signs that you’re too danged nice:

1. You tolerate crappy behavior from people. And because of it, others think you’re pathetic.

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2. You over apologize. You apologize for things that aren’t your fault and that you have nothing to do with. Keep this up and others will find it too easy to lay guilt trips on you whenever it is that you can’t give them what they want. They will blame you for the tiniest of things because they know that you’ll bow down and take the blame.

3. You end up a slave to the whims of others. You bend over backward to take care of everyone else and often, they don’t appreciate it. They only demand more of you. You always feel tired and exhausted because you’re so busy pleasing others that you don’t have time to take care of yourself.

4. You say yes when you really want to say no. You don’t want to hurt anyone’s feelings or piss anyone off, so against your better judgment, you say yes rather than no. You may be dog tired and want to go to bed, then someone shows up at your door at eleven o’clock at night with a problem!

You agree to help them with or solve their problem when you should tell them to take a walk and never to darken your doorstep at such a ridiculous hour! You’ll also rescue people from bad situations that are self-inflicted. You’re an enabler.

5. You take on others’ moods. Instead of refusing to let some Negative Nancy get you down, you let their funky moods rub off on you. Not good!

Understand that the reason some people are too nice is that they feel they’re not enough. They feel they have no right to say no to anything- that they don’t deserve to take care of themselves. And it’s because they’re terrified of conflict.

They want to be approved of, liked, and loved and feel that the only way to do it is to bust ass for others. Sadly, the opposite usually results because people lose respect for you! No one respects a pushover!

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Unfortunately, most don’t realize all of this until they reach your limit and get fed up! But you don’t have to waste years of your life being a doormat if you follow the guidelines below:

1. Never put up with shabby treatment. Life’s too short for that. You must stand up for yourself when someone violates a boundary, whether it be physical or psychological. Realize you deserve to be treated well and you deserve it just as much as the next person. Always speak up for yourself.

2. Stop apologizing so much. Realize that some things don’t warrant an apology. And standing up for yourself and saying no are only two of those things.

bullied victim walked on doormat

3. It’s okay to put yourself first. Take care of yourself first. Only then will you have enough energy to take care of others.

4. Again. Say no if you don’t want to or don’t feel like fulfilling a request. Don’t be afraid to say no if you don’t want to do something or don’t feel like doing it.

5. As difficult as it might be, don’t let the moods of others around you affect your mood. If you have a Debbie Downer who is always negative, there’s nothing wrong with calling them out on it or staying away from them. Whatever you do, don’t try to rescue them or argue with them. It won’t work.

bullied victim doormat

Sometimes, taking care of yourself means facing conflict because some people will be selfish and demanding. They won’t be able to see past their own needs and desires.

Never be afraid to stand up for your rights. It’s okay to take care of others. But don’t forget to take a little back for yourself. Only then will people respect you and recognize that you also have feelings and rights.