Tag: toxic conformity

When Bullies Move the Goalposts

12 Comments

Understand that bullies will always judge you and they will do it by default. In other words, they’ll judge you without provocation. You won’t need to do, wear, or say anything wrong because they will dissect everything until they find something wrong. Moreover, just your mere presence alone will invoke their judgements and attacks.

But know this. The negative suggestions and personal attacks they hurl are strictly to control you. That’s right. They insult you to control you. Realize that bullies want to make you think, feel, and act the way they want you to. Nothing more.

And those judgements, insults, and personal attacks come from a place of entitlement.

Therefore, you must realize that your bullies will not be happy with nor will they accept you, no matter what you do. And any efforts to win their approval will be like pouring water into a sieve.

Remember! It’s all About Control!

How many attempts to satisfy these bullies are you willing to make before you become exhausted? How long are you willing to shapeshift before you realize that conforming and adapting accordingly to their standards of who you should be will never yield the desired results?

You’ll only end up disheartened in the end. Because, just as you can never fill a sieve, you can never appease a bully.

So, stop wasting your time and energy. And stop sacrificing your happiness because these people aren’t worth the powder to blow them up. When you don’t stand up for yourself, others will only see you as an easy person and lose respect for you.

The amount of crap you put up with only determines how others treat you in the future. In other words, you teach people how to treat you by what you do or don’t put up with. And when you conform to the standards of others, you only discard your own standards.

Be Yourself in Every Way!

Isn’t it time you lived up to your own? Isn’t it time you begin living life on your own terms instead of someone else’s? Your choices, your likes and preferences, your pleasures, and your happiness should never depend on the permission of another.

Therefore, you must always be yourself. This means that you must have your own opinions, likes, dislikes, and preferences. Also, you must do the things you love most, no matter what others think. Be yourself in every way!

With knowledge comes empowerment!

Bullying and Toxic Conformity

12 Comments

Conformity can be good because we conform to sensible laws and rules in order to ensure a safe and well-run society. Conformity holds us together. However, toxic conformity is never good and can place us in danger.

What Toxic conformity brings:

Toxic conformity brings unawareness, silence to wrongdoings and injustices. Also, it promotes abuse of power and totalitarian authoritarianism.

In a toxic environment, bullies in power demand that you agree with everything they say and do. Right or wrong, they expect you to keep your mouth shut if you disagree. Moreover, you’re cannot give off any nonverbal language of opposition. In other words, you must go along if you expect to get along.

Because, if you don’t, the powers that be will subject you to ostracism, rejection, smear campaigns, even physical violence. And in extreme cases, the bullies in power will send mobs to your door. Consequently, you may endure physical torture and murder.

Schools and workplaces with a culture of bullying demand total conformity, absolute loyalty, or- toxic conformity. Totalitarian authoritarian communities and societies also demand these things. In these types of environments, there’s no margin for error.

Expect to be Ostracized if You Don’t Conform to a Bully’s Buffoonery

Moreover, you can’t deviate even the slightest bit without being punished in some way, shape, or form. And it doesn’t matter if the deviation was an honest mistake. In other words, they don’t allow you to be human. For instance, in schools and workplaces where people practice toxic conformity, creativity isn’t allowed. In communities and societies of this nature, the head honchos forbid free thought and expression.

Understand bullies see anyone who doesn’t conform to their rules and standards as a threat to their power. And they will make that person pay dearly for daring to be different. Anyone having the audacity not to stay in lockstep with their morals (or lack thereof), rules, and standards faces danger.

As I mentioned, if you dare to be different- to show creativity and talents, God help you. Having your own thoughts, opinions, and ideas puts you at risk of the bullies’ hatred and brutality.

Therefore, if you’re a target of bullying, it’s imperative that you find a way out of that environment. Otherwise, you may pay dearly with your health and peace of mind. I realize that it won’t be easy. Nothing worthwhile is easy.

 Change, especially positive change, is never easy.

However, persecuted people have uprooted and left their home countries for the US in order to attain freedom. And they found a better life. So, how much easier would it be to leave a toxic school or workplace? Find an environment where you’re free to be yourself, express different ideas, create, grow, and flourish. Only then will you truly be free!

With knowledge comes empowerment!

Never Conform to a Bully’s Standards

10 Comments

Understand that a bully’s standards are unachievable. No matter what you do, who you are, where you’re from, or what you have; bullies will always- always move the goalposts, change the rules, and find something else to use against you. Bullies will even weaponize your best qualities.

Therefore, you should always be yourself, no matter how difficult it may be. Don’t change for anyone. Realize that anytime you conform to someone else’s standards, you only lower your own.

The way you dress, your interests, etc.

Bullies will often make fun of the way you dress- even if you dress fashionably. Understand that with bullies, it’s not about the way you dress. It’s not about your hair, makeup, your attire, hobbies, favorite music, your family, or anything they make fun of. No!

Its about power and control.

It’s about having the power to make you feel bad about yourself and taking away your confidence, your pride, your happiness, your health, peace of mind, everything that matters.

Your personality.

We all have quirks. Never change your personality. Continue to be yourself. Realize that anything you change to appease a bully today will be ridiculed tomorrow. Again, bullies have a desire to control you to get that ego boost they’re seeking. So, understand that they get their kicks from making you jump through hoops to win their approval.

And you know what? You don’t need their approval.

Just continue to be yourself and calmly blow the bullies off. Eventually, they’ll get bored and find another target.

Only you know what you like and don’t like. Only you can know what feels right to you and what’s best for you, so, don’t sell yourself short by living up to someone else’s expectations. They don’t know you the way you do and you’re a separate person from them. Always remember that.

With knowledge comes empowerment!

2 Questions You Must Ask Yourself to Avoid Toxic Conformity

23 Comments

In today’s world, we are beginning to live under the thumb of toxic conformity. Certain people in power desire to control the masses by media lies and misinformation, censorship, ridiculous mandates, and other ridiculous laws, bills, and orders.

In fact, these powers that be don’t even try to hide their lies and sins anymore, which is a sign of real danger. Because if there’s no incentive to hide wrongdoing, and crimes against humanity, then it means that there’s impunity and the freedom to go on committing violations of basic human rights. Worse even, it’s a green light to escalate these abuses.

I believe that most people have forgotten how to think critically and have lost their voices for fear of not only censorship, but social shunning and cancel culture. Be that as it may, instead of taking the words of these, dare I say, tyrants and traitors, as the gospel, people need to start asking themselves these questions:

1. Who are these lies, bits of misinformation, censors, mandates, and laws really benefiting here? Me? Humanity as a whole? Or the people making all the rules?

2. What will our compliance gain us?

I believe that once we answer these questions for ourselves, we’ll know what we must do to preserve our human rights and liberties. It’s time that we each think and do for ourselves and give these powers that be the proverbial middle finger.

With knowledge comes empowerment!

Don’t Lose Yourself in The Crowd

11 Comments

Following the crowd and conforming too tightly to what everyone else thinks and does is so unhealthy! When the desire to fit in takes up so much of your time and energy, it leaves you feeling exhausted.

Understand that to follow the crowd requires that you neglect your own wants and needs to appease and please others. After so long, you will build up resentment and the funny thing is that you won’t know why you feel so resentful.

But I can tell you why. It’s because you neglected and denied your own needs to satisfy other people. You didn’t practice self-care because you were so afraid of pissing someone off.

Being a crowd-follower leaves one feeling controlled and manipulated. It’s also tiring because it requires so much work and effort.

Can you imagine having to shift-shape yourself constantly, forever having to change and adjust yourself to the new and keep up with the Jones’s? I can, because I did that for a long time and don’t want to ever do it again. It was exhausting and frustrating!

Understand that you’re not a ball of play-doh and no one can mold you into what they want you to be unless you allow them to. When you break your back to follow the crowd, you become a stranger to yourself. You will no longer recognize yourself because you’ve lost any sense of who you are.

When you don’t know yourself anymore, you lose sight of your goals, dreams, and aspirations. In short, you forget all about what you want out of life. Even worse, you’re more likely to take abuse from others and do things you don’t want to do- just to fit in and be liked.

You constantly worry and fret about what others think of you and say about you.

Screw that noise!

That’s no way to live and life’s too short for it!

Once you’re lost yourself, getting reacquainted with yourself is a slow process and can be downright uncomfortable. But it’s a necessity if you ever want to get your life back and be happy and at peace.

With knowledge comes empowerment!