How to Know When a Bully is Sizing You Up

April 22, 2022Leave a comment

Full Length of Two Adult Woman Standing Side by Side with Hands-on Hips in Separate Lanes of Outdoor Running Track – Two Friends Sizing Up Competition

Bullies never select targets at random. They always pick a possible target and size them up before they choose them. Just as bank robbers will case a potential bank before they rob the place, bullies case (size up) any potential targets.

During the sizing up phase, bullies study their objects carefully to ferret out any weaknesses and imperfections, look for incongruencies between verbal and nonverbal communication (mismatches in words and gestures), and scan for any traces of fear.

You’ll know you’re being sized up for bullying when the person watches you closely while looking you up and down. Their eyes will go from your head to your feet, then back up to your head, and you’ll get an uncomfortable feeling in the pit of your stomach. You’ll feel that something ‘just isn’t right’ about this person. Trust those feelings and get rid of them! Fast!

Another sure-fire sign is that the bully will test you by throwing out a subtle insult or use sarcasm to see whether you catch it and what your reaction will be. If you quickly pick up on it and take control of the situation by calling the bully out or countering him/her by coming back with a cute but scathing zinger of your own, you’ll stop the bully in their tracks, and they’ll likely decide you are worth the trouble, then move on to an easier target.

On the other hand, if their test remark goes over your head, you ignore the comment or react out of fear, you’ll likely become the bully’s new victim.

Always put a stop to it the first time it happens.

This can be as easy as saying, “I know what you’re doing, and I don’t like it! Now get lost!”

Never let the mistreatment become a habit or pattern! Because once a pattern is set, it’ll be too late, and any comebacks or means of defense will only bring retaliation and escalation of the bullying.

If you are being sized up by a bully, shut it down! Do or say something that will discourage the bully, then have no more to do with the creep.

With knowledge comes empowerment!

Bullies Have to Search for Flaws to Point Out

June 17, 2021Leave a comment

Bullies may not have anything on you. Therefore, they must search. Oh, yes! Bullies have to search for dirt. They must look hard for something to get angry at you about. Bullies are on a constant hunt for things that are possibly wrong with you, and believe me. They’re like hounds sniffing a trail.

Bullies will search- and search- and search! They will hunt for anything, no matter how trivial and no matter how minute or tiny the flaw. Then when they find it, they will blow it up- make a big deal of it.

So, understand that bullies are always on the prowl for dirt, controversy, and scandal. And if they can’t find anything, don’t think they won’t invent something.

If bullies select you as their target, they will go over everything about you with a fine-toothed comb.

1.They will scan every word that comes out of your mouth for the slightest hint of sarcasm, stupidity, slowness of mind – anything they can take offense to, be annoyed with, pick apart, or twist to suit a vicious narrative.

2. They look you up and down, then back up. Bullies search your face for the slightest blemish and smallest mole, pimple, or birthmark. They scan the clothes you wear to see if they’re old hand-me-downs or if they’re brand new latest fashions from the department store. Bullies will study your attire carefully, looking for the slightest stain or tear.

3. Bullies stare at your body to see if you’re even the slightest overweight or underweight. They check your nose to see if it’s a millimeter too long and your ears to see with they’re too big.

4. They scan your hair to see if it’s too straight or too curly and your eyes to see if they’re too buggy-looking or too wide-set.

5. They look deep into your eyes, seemingly down into your very soul, trying to see if you are hiding something from them- trying to ferret out your emotional state.

6. Bullies watch your every move, just waiting, with bated breath, for you to trip, fall, drop something- anything they can use against you.

curiosity eye in the keyhole – spy concept

7. Bullies also have an ear cocked for any damaging information about you- any mistake you may have made or anything you may have done wrong sometime in the past- even if it was years ago.

But know this.

If your bullies have to look for stuff to use to throw shade on you, they were probably never bothered by you in the first place. And, truth be known, they’re probably not bothered by you now. So, rest assured, you did nothing to get on their “shadar.”

Three gossip girls listening through the neighbor wall at home

I want you to realize this.

when bullies must hunt for stuff to criticize you about
when they have to search for things about you to be angry, annoyed, or disgusted with
when they have to clock your every move for the slightest inkling of weirdness, awkwardness, or defect

It’s not about them being angry, offended, or bothered. What it is about is POWER! All about power and nothing else!

Every bit of it is a power-play to put you in your place, to force you under their thumb, and to hurt you.

Bullies do it to tear you down, discourage you from defending and protecting yourself. They do it to convince you that you’re nothing, no good, and always wrong. They do it to show you who’s boss- that they’re in charge of your life and you’re not. And that there’s nothing you can do to stop them from harming you.

The more you know, the better you expose the bully and protect yourself.

How Do Bullies Size Up Potential Targets?

April 24, 2021Leave a comment

Full Length of Two Adult Woman Standing Side by Side with Hands-on Hips in Separate Lanes of Outdoor Running Track – Two Friends Sizing Up Competition

On the other hand, if their test remark goes over your head, you ignore the comment or react out of fear, you’ll likely become the bully’s new victim.

Always put a stop to it the first time it happens.

This can be as easy as saying, “I know what you’re doing, and I don’t like it! Now get lost!”

If you are being sized up by a bully, shut it down! Do or say something that will discourage the bully, then have no more to do with the creep.

The more you know, the better you protect yourself!

Bullies Must Search for Flaws to Point Out

July 30, 2020Leave a comment

Bullies may not have anything on you. Therefore, they must search. Oh, yes! Bullies have to search for dirt. They must look hard for something to get angry at you about. Bullies are on a constant hunt for things that are possibly wrong with you and believe me. They’re like hounds sniffing a trail.