Tag: narcissism

The “Me! Me! Me!” Aspect of Bullying

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Bullies are very egocentric and self-centered people. They bully because it gives them some sort of payoff- a psychological payoff. In fact, it gives them several payoffs.

Bullies will bully you for perceived slights. Maybe you reported them and caused them to get reprimanded. You spoke out and put their reputations and social status at risk of crashing. You put them in danger of losing face and with it, power.

Or maybe you ignored them and made them feel unimportant. Maybe you talked back to them and made them look like punks. Nevertheless, you took back your power and made your bullies look like losers in front of everyone. And now they want to punish you and tip the scales of power back in their favor.

Bullies Have Fragile Egos

Bullies attack people who have less power. Yet they will always claim to be the victims and say that you disrespected them. Why? Because you exposed them. Also, they’ll be enraged for being made to feel unimportant, or for being made to look weak.

Understand that your bullies are entrenched in their belief that their bullying is justifiable, rational, and right. That it is their rights being violated and not yours. They claim they are the victims, and you (the true victim) are the aggressor.

But realize that, if you’re a target of bullying, your bullies believe that their self-entitlements automatically override your rights. Bullies view opposition by you, their target, the person they deem inferior, as disrespect and an impediment to their wants and their agendas.

Most Bullying Comes from a Place of Entitlement. 

They bully you because they see you as inferior and themselves as superior. Also, they see you as bad and wrong and themselves as good and right.

They will automatically twist the events in their favor and grossly exaggerate your so-called wrongness and make you look like the bully anytime you report them to a teacher or supervisor, or you speak out about their abuse. It’s the dark side of human nature.

Bullies feel hurt and angry when the target stands up to them or speaks out about their abuse. Therefore, because bullies think they’re right, they believe the target should just take their abuse because he’s wrong and “he deserves it.”

Arrogant young Caucasian man with three female admirers

In reality, the target is tired of being abused and decides not to take it anymore. However, from the bullies’ perspectives, the target thinks he’s better than them. The target is also stepping out of “their place.” He or she is catching an attitude with the bullies and is “dissing” them.

Taking Back Your Power Means Taking it Away from the Bully.

The bullies’ explanation of the target’s behavior totally negates the fact that the target is sick of being mistreated. In reality, the target only wants to be treated with dignity. However, the bullies judge the target in reference to themselves.

In their self-serving preference, bullies aim to control the target’s behavior, attitude, and intentions. The unwritten rule is that targets who are inferior shouldn’t do anything to make the bullies angry or cause them distress, no matter who’s right or who’s wrong.

Understand that when bullies target you, it’s not about your character, it’s about your bullies’ lack of character. It’s not that you’ve done anything wrong, nor that there’s anything wrong with you. It’s because there’s something wrong with the bullies. Therefore, there must be something wrong with them, otherwise they wouldn’t behave the way they do.

Here’s what else it’s about:

It’s about the bullies’ cowardice.

The bullies are great big cowards, and they bully you to try and cover up their fear, weaknesses, and shortcomings. Additionally, they cloak themselves with a tough, holier than thou veneer. Remember that bullies also run around in packs. You will never see a bully alone.

They must always have their wing-men with them to look well-liked and to have backup when they go after their targets. Understand that these wing-men are there to show strength and power- strength and power bullies could never have without them.

It’s about the bullies’ mental health issues.

Anyone who bullies someone else must be sick in the head. Because if a person has good mental health, they don’t have to bully anyone. A person with good mental health has got too much going for them and is too busy pursuing their goals to spend the extra effort to cause anyone else pain.

It’s about the bullies’ anger, jealousy, and overall unhappiness.

These people pick out a target to abuse in order to feel better about themselves. Having power over another person is the only way they can feel good about themselves. Many bullies pick people they’re jealous of to target for abuse.

They may feel that the target has something that they don’t have and don’t feel they can ever attain. So, they must drag that person down to punish them for the injustice they feel. Understand that unhappy bullies hate people who are happy and those are the targets they select.

It’s also about the bullies’ need for attention and admiration.

Bullies crave attention and admiration, so they bully you in front of an audience to look cute or cool in front of them. Also, bullies need to feel tough and intelligent, and they need droves of people worshiping at their feet to feel adequate.

Bullies bully because, there’s always something in it for them.

There’s always a psychological payoff. Bullying is the only thing they enjoy. There’s where the “me, me, me” of it comes into play.

When you really stop and think about it, bullies are pathetic and they’re each compensating for something they feel insecure about. They are sad, pitiful souls who should be pitied. Bullies are the lowest of human scum.

With knowledge comes empowerment!

The Bully’s Worst Nightmare: Truth

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To bullies, everything is all about appearances. They work hard every day to put on the best and most convincing fronts. It’s what they’re best at.

Bullies are some of the dumbest, most incompetent people on the face of the earth, yet they’re talented at making themselves look intelligent. They make themselves look bigger, better, and more important than they truly are. They always have an image to keep up. But that image is false.

Truth shatters that image and lays bare their imperfections. Confront them with the truth about themselves, and that facade immediately melts away, and those true colors bleed through.

The truth hurts, and it’s maddening. Anytime bullies are confronted with the reality of who they are, they become enraged, going from zero to one hundred in a split second. Instant bitch mode is activated, and all hell breaks loose.

But this is a typical reaction from bullies. Their overinflated egos can’t handle being wrong and someone calling it out. It’s as if you hold a mirror up to them and show them their naked reflections and all the stretch marks, cellulite, and bumps of fat they’ve for so long kept hidden from the rest of the world.

When another person addresses a bully’s bad behavior, especially in front of an audience, they immediately bristle. They will deny it; they will fight it, but they can’t escape it.

With knowledge comes empowerment!

What is DARVO and How do You Spot It?

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DARVO is just another term for gaslighting but is more in-depth. Bullies will discredit the victim by discrediting the claims.

DARVO is an acronym that stands for:

D – Deny – Anytime the target calls out their bullies’ abuse, the bullies will first deny the behavior. Bullies will counter with things like,

“That’s not what I said.”

“That never happened.”

“That’s not what I did.”

Or, they may not necessarily deny it, but may minimize their behavior by saying things like:

“It wasn’t that serious.”

“I didn’t hit you that hard. That was a love-pat compared to what I could’ve done to you.”

“If I was mad, you’d know it.”

A – Attack – Next, the bullies will attack you. They will discredit you by discrediting your claims. Also, bullies will use gaslighting to make you question or doubt yourself. And they will say to you, things like:

“You’re overreacting.”

“You’re crazy.”

“But you’re just looking for a fight.”

“You’re a drama queen.”

“You’re being paranoid.”

“But you’re being difficult.”

“You’re making a mountain out of a molehill.”

“You just won’t leave well enough alone.”

R – Reverse

V – Victim

and

O – Offender – The bullies will blame you for their behavior. They’ll claim that you did something to them to make them act the way they acted. Therefore, your bullies will make statements such as:

“It’s your fault.”

“You asked for it.”

“But you had it coming.”

“You made me hurt you.”

“You’re the bully, not me!”

I want you to know that DARVO has been around since the beginning of time, only today, it has a name. Down through history, it’s been the most common manipulation tactic of psychological abusers. Only 24 years ago did someone put a name to it! DARVO came from the work of psychologist Jennifer Freyd, PhD, who first introduced the term in late 1997.

You can read more about Dr. Freyd and DARVO here:

https://dynamic.uoregon.edu/jjf/defineDARVO.html

With knowledge comes empowerment!

Bullies and Narcissistic Entitlement

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Bullies of the narcissistic variety truly believe they’re better than and more important than anyone else. They believe the world revolves around them and owes them. They believe that they deserve better treatment. They think people should favor them and bow down to their every whim. They really have grandiose delusions of themselves, how others are supposed to treat them, and how the world is supposed to work.

Narcissistic bullies will take advantage of others and exploit their weaknesses for their benefit. They have no empathy and have no care how they hurt their targets. They pass unfair and ridiculous judgements on their targets, or anyone they deem inferior.

Narcissists have very fragile egos, and they feel threatened by anyone who outshines them in any way. They put up mental walls to keep threatening messages and info from penetrating their grandiose sense of self-importance and those walls are supported by the insults they hurl at their targets.

(Narcissism as a protective barrier)*

Narcissistic bullies can’t handle social rejection and they react fiercely to people they feel threatened by. Less than perfect evaluations send them into a fury. They protect and re-enforce their grandiose but fragile egos by criticizing any negative evaluations and feedback.

Many narcissistic bullies use grandiosity as a cover-up for their feelings of vulnerability, inadequacy, and incompetence. They’re deathly afraid that their shortcomings will be exposed, so, they hurl disparaging remarks and ugly names at others to distract others from their own flaws.

That’s why they need targets to project their own issues of insecurity, fear, and self-loathing. They are really quite pathetic when you stop and think about it.

It’s so easy to see why narcissists are so hateful and hurtful. They need to hurt people to feel better about themselves.

Normal people, especially confident people, don’t feel the need to constantly fire off zingers to intentionally hurt other people. Therefore, they don’t have to have a target because they have a healthy sense of self.

No. People who are truly confident and not narcissists like to get along with everyone and enjoy seeing others happy. They have a love for other people and empathy for those who are hurting.

While narcissists degrade others and need a target, healthy and confident people have a more favorable view of everyone, including people who are targets of bullying. Confident people who love themselves do not need to put others down.

On the other hand, a narcissist feels that the only way they can love themselves is to put others down- including those who aren’t necessarily a threat to their grandiose views of themselves.

Narcissists feel their value comes from having power, riches, good looks, and popularity. Whereas, confident people get theirs from having healthy relationships with the people who mean the most to them and from having positive experiences with them.

And these are the differences between narcissists and people who are truly confident.

With knowledge comes empowerment!

Distraction- A Powerful Weapon for Bullies

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toxic

“The essence of deception is distraction.” – Robert Greene

The bully uses distraction, often called deflection, when they use the target’s imperfections to distract other people’s attention away from their own shortcomings. It is the reason that so many people in authority, bystanders, and witnesses unjustly label targets as bullies and troublemakers.

Because bullies are highly skilled at deflecting their misdeeds onto others, people will falsely accuse innocent victims of being the instigators of arguments or fights, and perpetrators of bullying behaviors.

bullying bullied labeled

Here’s how the bully does it:

He extends acts of kindness and shows honesty in front of everyone – everyone except his victim. He does this to charm and disarm authority and potential bystanders and witnesses. The bully fools them all into believing that he’s such a fine young man and would never mistreat another person. And he ultimately wins everyone else over to his side.

What this elaborate display of (false) kindness and authenticity does is soften everyone outside the bully/victim relationship and turn them into allies. People hungrily eat up any affection the bully extends to them. She (the bully) then sweetens the deal by inviting them out to do lunch or to hang out.

narcissist bully

But understand that she only pours on the pleasantries and charm to everyone else to trick them into feeling obligated in the event she must ask them to do some dirty work for her against her target.

If you’re a target of this type of bullying, I want you to know that your bullies don’t do this because they just happen to like everyone else but you, they do it for the sole purpose of gaining favor and loyalty from them! Realize that the bullies only see everyone else as tools and worker bees.

Have you noticed how most bullies suck up to teachers and managers?

The bully will then slyly bait her target by pushing their hot buttons and triggering them into an emotional reaction. And she will make sure that everyone is around to see the target’s breakdown or outburst.

bullying distraction pot calling the kettle black

He will also accuse the target of the same behaviors that he’s guilty of or of having the same flaws he has.

But understand that this is all part of the distraction. The bully aims to give others the illusion that you are the bully and he is the target.

Remember that most bullies can be very charming and alluring and they’re good at this game. You must know the tactics in detail, so you can call them out to protect yourself from being abused and blamed, then ultimately labeled.

What School Bullies Really Want to Say to Targets Who Stand Up to Them (Part 2)

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clique bullying

(Continued from Part 1…)

So, how do we make our target submit?

Here’s how:

We make the little rebel’s life a living hell and use him as an example to the rest of the student body. But we can’t make it too visible. We must be cunning and covert! Our attacks must be deniable.

We’ll do this to teach this punk a lesson show him who’s boss while letting the other schoolmates know that this will happen to them if they dare get out of their places. You call it tit-for-tat, we call it high school justice.

Maybe you think that we don’t know we’re bullies. Well…you poor, clueless thing, you! Newsflash! We know we’re bullies. We know we’re bitches and assholes. We know we’re hell on wheels. And ya know what else? We’re damn PROUD of it!

Why? Because it’s cool to be cruel! Sorry. That’s reality and you can either deal with it or continue to be a hero and get treated worse!

But the higher up on the social hierarchy we are, the more brutal we are, the more brazen we are, the more desperate we are, and the harder we’ll fight to keep the popularity, the attention, the favor, the having our butts kissed, and the social status we so enjoy.

You need to realize that the positions we hold and the friends and followers we have give us special treatment, rewards, and liberties that nobody else can get. And the power we have is too delicious to give up. Outside of our group, our high social status, and this school, we have nothing!

So, if this little geek thinks he’s going to man up and punk us out in front of the entire school, then we’re going to give him both barrels!

In this power struggle, we have an arsenal of power, reputation, connections, and favor. And we’ll use them all to bury this freak

bully bullies arrogant

Arrogant young Caucasian man with three female admirers

Here are some tricks we’ve mastered:

1. We hold the target down. It takes a long time to isolate a target. But we have the patience of Job. And we’ll get our kicks out of watching him suffer! He thinks he can win friends and respect? He thinks he’s cool? He thinks he’s better than us? Not in this lifetime! We decide who talks to who, who makes friends and when they do.

And we can kill any opportunity to make friends, get a date and even turn the teachers, coaches, and other staff against him if we so desire.

We can shut him up by ridiculing him every time he speaks or answers questions in class- even if he gets the answers correct. And if he gets the right answers and the teacher praises him for it, it’ll only further piss us off, and we’ll turn up the heat on his butt!

We’ll shame him by calling him a nerd or a bookworm. We’ll accuse him of being an arrogant know-it-all and being full of himself! By the time we’re through with him, he’ll be too afraid to open his smart mouth!

We can exclude him from school clubs, from ballgames, school dances, proms, and other school functions.

We’ll control his emotions. He won’t get any enjoyment at school unless we say so. We can make sure he does nowhere but down, then leave him to rot in his own loneliness and misery. We’ll make sure he’s stuck on the bottom of the pecking order and never moves up.

We’ll dim his shine, strip him of any confidence, change his smug attitude, and make him loathe himself! We’ll make him trash!

bullied target isolated excluded

Why Bullies Love to Isolate Their Victims

2. We isolate the target. He crossed us- that makes him a leper as far as anyone else is concerned. Does he really think anyone will stand by him? Sure, other kids in the student body may hate us because they can’t be us, but they fear us! They may talk smack about how they’d stand up to us, but talk’s cheap.

Oh, yeah! The other folks talk the talk. But we know that when the time comes to walk the walk, they’ll only tuck their tails between their legs and run. They’ll leave the little wuss to fend for himself. They’ll know better than to piss us off because they know that we have the power to make their lives just as hard as we made his (the target’s).

Nobody wants to be next on our hit list, and we don’t blame them! It isn’t their problem, and they don’t want to end up down in the basement with him (the target).

So, what’s he going to do about it? If he does manage to scrounge up a few friends, they’ll be the few no-counts who are just as desperate as he is, and they’ll hang with him only because they have no other options themselves, which gives us another juicy idea – Hmmm! Perhaps if we pretend to like and accept those other losers, they’ll throw his sorry butt under the bus too! Then what friends will he have?

Just as there are people who fight to be on top, there are also those who struggle just as hard to stay off the bottom.

Oh, the other losers may feel sorry for the target, but they need us to leave them alone and not to make them bigger laughing stocks than they already are. What few friends he has? They aren’t stupid. Anyone would be a fool to have a dog in this fight!

bully bullying narcissist

A selfish man walks the heads of people as on the steps to the highest post behind the crown. Conceptual scene is a narcissistic and selfish person

At this school, we are royalty! We’re the top dogs. If anyone else wants to be safe, they need our permission. The target’s friends don’t want us to make things any harder than what we already do. And they know that if at any time some blockhead is dumb enough to piss us off, we take no prisoners!

So, even his friends will turn a blind eye. They won’t be so stupid as to have his back. And if he shoots his mouth off to them or anyone else about any of us, many of them will report back to us for these reasons:

a. To get on our good side
b. In hopes that we’ll accept them
c. To stay off our hate-radar

And if we grill the target’s friends with questions about him, they’ll tell us anything they think we want to hear and they more than likely know all his deepest, darkest secrets!

Maybe these friends will know we’re only using them to get the deets from them, and maybe they won’t, but either way, it won’t matter. The only thing that will matter to them is keeping us satisfied, and keeping their butts off our hit list.

Do you see where we’re going with this? The fix is in. If the target continues to grow a pair and push back against us, the other students will stay wayyyy away from him to keep from arousing our wrath. And no matter how strong he thinks he is, he won’t be able to handle that for very long.

(More in Part 3…)

What School Bullies Really Want to Say to Targets Who Stand Up to Them

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Stop bullying

We warned you! We warned you not to rock the boat. We told you not to make waves. We made it clear that your place was beneath us and that you should take our abuse without question and without refusing.

But what did you do? You just had to push it! ‘Had to get uppity! ‘Had to be a hero and challenge our authority! ‘You want to make trouble? ‘You want to diss us? ‘Grow some spine and step up to us?

Now, because of you, there’s a risk that everyone in the student body will doubt and question our power!

What would you do if someone on a lower level than you just up and got some guts, and challenged you by fighting back? ‘Caused you embarrassment and made you look like a punk in front of everybody?

Yeah, yeah! Teachers may advise us to just “let it go” or “overlook it!” But this is personal, and there’s no coming back from it!

Do you really think you won any respect by clapping back at us? Uh-uh! Nope! What you did was start a war!

Don’t talk to us about right or wrong! Don’t speak to us about fairness! Because right and wrong, just don’t come into it! And fairness is a fairytale for babies!

no bullying stop

We’re going to teach you that there’s a social order in this place! And there’s a certain way things are done around here! You’ve forgotten who you are, and you need to be taught that some people matter, and some don’t! Some people can, and some can’t!

Don’t say a word because you’d feel the same way we do!

“This loser doesn’t know his place! He’s forgotten who he is! ‘Gotten too big for his britches and too smart for his own good! He don’t know when to leave well enough alone!”

“He’s gotten too cocky, too sure of himself, too bold and too arrogant! In short, he’s become a threat to our positions at the top of the social totem pole! And threats must be contained!”

bully narcissist narcissistic narcissism

During the Medieval period, anyone who disrespected any member of a royal family would be dragged off to the guillotine. And the remaining peasants would know that they would be next if they even mentioned the troublemaker’s name.

The “Divine Right of Kings” rule still stands today, in this school.

Kids in our positions are allowed to beat our chests and throw our weight around freely and with impunity. It’s okay for us to abuse anyone we deem unworthy of humane treatment. If you were any one of us, you’d think,

bullying

“But (target’s name)! Who the hell does that freak think he is! Because he opened his smart mouth and dissed us, now all the losers may rise up and demand their rights to equal treatment, as if allowing them to get through a single day without getting their brains beat in isn’t enough! Shoot! They should be down on their knees, thanking us for not making things worse for them!”

“Losers like him (the target) report you to the principal and get you in trouble, even with your parents! They join anti-bullying groups and get involved in anti-bullying programs at school! Shyeah! Like that’s gonna help them any! And don’t EVEN get me started on those groups! They’re always looking for publicity!”

“They even write journals, publish books, and post on their blogs, calling you and your friends out on things you’d rather people inside or outside the school not find out!”

So, with the bullying awareness movement (Ugh! What a joke!) that’s sweeping the globe, surveillance and since virtually everyone has a smartphone with a camera, how can bullies at the top, like us, punish our target without further exposure and the risk of getting kicked out of school and ruining our prospects for college? How can we reinforce our dominance over this creep, and make him cave in and bow down to us?

(I’ll tell you how bullies do it in Part 2)

When a Target Ditches a Bully

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I can tell you what happened when I deleted one of my former classmates. Before I go any further with my story, I’ll tell you this.

Nobody likes being rejected and dismissed – especially by someone they think is inferior to them. That’s a blow to the ego like one other!

When a bully gets dismissed by the victim, he thought for so long was too weak to stand up to him, oh my God! He. LOSES it! Why? Because in an instant, the victim finally stood his ground, he snatched his power back and left the bully powerless over him for once! Now the bully must go through the headache of finding a new target! Gasp!

This is precisely what happened with my old bully classmate when I unfriended her for a few offhand and snide comments she made on a few of my posts. She became furious! She couldn’t stand it! And I’ve got to tell you. I’m laughing as I’m typing this and thinking back about two years ago.

This half-crazed woman blew up my inbox. And with such vitriolic rage!

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Oh, my goodness! How dare I! The nerve! The audacity! The chutzpah of me! O-M-G! I’m such a fake! I’m such a pissy person who deleted her because I got called out! Oooooo! Poor baby! I’m such a weak little bitch who can’t take constructive criticism!

Those were her words before I laughed and pushed that little godsend of a block button. I would’ve pushed the button sooner, but to tell you the truth, I was getting a real kick out of her reaction, and I wanted to give her time to shoot herself in the foot. Sure enough, she did.

I took screenshots of her messages, one in which she repeatedly asked, “Why did you delete me?”, then plastered them all over the internet. The icing on the cake was that the other classmates saw the screenshots too and they were shocked.

Knowing she’d been punked before the eyes of some of her old high school buddies, this she-bully went even more berserk. And it was so fun to watch!

I kid you not. There wasn’t enough popcorn in the world!

You see, this woman thought that I was weak in high school and never bet on the possibility that I might have smartened up a little in the three decades since. So, I went ahead and let her assume what she wanted and trapped her with it.

I want you to know that standing up to and ditching a bully isn’t as hard as you think. It’s quite easy if you don’t let fear or any intense emotion get in your way. Remember that bullies get their power from getting you emotional. And when you finally come to a place where you’re no longer intimidated or angered by them, the better you’ll be able to use your head, find some leverage, and use it as a weapon.

You must understand that when bullies fly into a rage, they no longer have the ability to think clearly. You then have the opportunity to use it to your advantage and make them look like a complete doorknob.

You Aren’t the First and You Won’t Be the Last!

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blame victim

Bullies who are seasoned and the best in the bullying business didn’t get so good at bullying you and getting away with it overnight.

No, they learned through trial and error. They’ve figured out what works and what doesn’t. And every time they screwed up and got caught, they never learned their lesson that it’s wrong to mistreat people. They only got sneakier and learned what not to do with their next victim.

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Therefore, with each new victim, they got a little sneakier, and a little better at covering their behinds until they finally became undetectable to anyone outside the bully/target dynamic. They finally became experts!

Understand that these bullies have left a long trail of ruined lives and either broken or angry people in their wake. Only they’d never tell you about that.

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With that said, know that there were many before you and there will be many more after you. You aren’t alone and you’re not the only one they’ve bullied.

I’ve said it once and it bears repeating: If possible, you must find out who their past victims are, then befriend and align yourself with them. I guarantee that you will find out so many juicy tidbits about your bullies and what you discover about them can be used as a powerful weapon!

Always remember that!