Dealing with Control Freaks

January 6, 202310 Comments

Bullies are control freaks. Period. Full stop! And control freaks will instill fear in you, but only if you allow them to. How I wish I knew this years ago when I was in school- that most of my classmates were control freaks.

Moreover, there were times, I hate to admit, that I felt I had to comply or tell them what they wanted to hear to keep them from physically attacking me.

Getting older allows one to understand that giving value to a person’s opinions because, “you’ll make them mad” or “they’ll kick your butt,” “leave you,” or “won’t be your friend anymore,” is, straight up manipulation.

When you care about the opinions of these creeps, you only do so out of fear. You only value their opinions because you don’t want to endure the pain and misery that these people can cause you.

Bullies Will Use What Works to Manipulate You

Therefore, you acquiesce. Sadly, after you surrender a few times, they see that their brutal techniques are working. And once they catch onto what works, they’ll use that to get you to give them want they want.

But know this! Anytime bullies make a habit of using fear-tactics on you, deep down, they’re way more afraid of you than you are of them.

I know this sounds silly. But it’s true. Bullies (or control freaks) control you out of a deep-seated fear. Only they would never in this lifetime admit it. They’re afraid of something happening if they ever relinquish control. They’re scared of an end result they may not be able to handle.

Again, control freaks control others out of fear. And once you know this, these people will no longer have the effect on you that they do. And it will be much easier to blow them off.

With knowledge comes empowerment!

How We Stop “Drinking the Kool-Aid”

July 11, 202212 Comments

Where the Idiom, “Drink the Kool-Aid” Comes from:

The first major news story I remember is of Jim Jones and the Jonestown Massacre that happened in Guyana, SA. I was only seven years old in late 1978, when this horrible tragedy occurred. And, in my innocent child’s mind, couldn’t understand why anyone would poison themselves at the command of another.

Sadly, this toxic Kool-Aid comes in many flavors. There’s the type bullies and abusers force us to swallow, which kills our self-esteem. They drum into our heads the narratives that we’re worthless, a waste, and will never amount to anything. What’s sad is when we begin to believe it ourselves. Thus, we drink the toxic Kool-Aid that poisons and kills not only the self-esteem, but the soul.

Next, we have the flavors that politicians serve to us. These politicians convince us that they know better than we do what’s best for us. They try to tell us that they’re the best person for the job. These liars also tell us how to live our lives, what to believe, and how we should think. They fool us into thinking that they know more about us than we do. But, on the contrary, they wouldn’t know sh** from shinola.

The “Kool-Aid” Comes in Many Flavors

Lastly, we all get the kind Hollywood and the media force down our throats. This flavor has us convinced that we must look a certain way, be a certain size, wear certain styles, and buy certain products to fit in. Like the abusive kind, this kind of Kool-Aid is also poisonous to our self-esteem.

Therefore, just like members of Jones’ cult, The People’s Temple, we buy into the rhetoric. We, in a sense, drink the poisonous Kool-Aid and it will eventually kill us.

Fortunately, we can cleanse our systems of these toxins. And we do it by seeing the rhetoric we have received for what it is, a form of brainwashing. We must see the Kool-Aid Hollywood and the media serve as a marketing play to get us to spend our money on their products. When bullies force us to swallow their Kool-Aid by telling us we are worthless human beings, it is only to fool us into hating ourselves. When politicians give us a glass of theirs, it is for votes, or to have control over our lives.

Know that all these Kool-Aid pushers are experts at appealing to our emotions and our human desire for belonging. Understand that it’s all a part of an agenda.

Therefore, have your own beliefs, opinions, and convictions. Set your own standards to live up to and do what fulfills you no matter who does or doesn’t approve. In doing these things, you detox yourself from the toxic Kool-Aid you’ve been force fed and become a happier, healthier person.

With knowledge comes empowerment!

Ways Bullying Sharpens Your BS Detector

February 11, 202242 Comments

If you were ever a victim of bullying, it more than likely did the same for you. This is not to say that abuse of any form is a good thing because no one should ever be bullied. Ever! However, though painful and humiliating when it was happening, a bullied past has had its positive takeaways, one of which is my fine-tuned ability to smell bulls*** from a mile away.

Judging from my own experience and having heard stories of others who have endured the same, being a target of bullies has a way of giving you an almost psychic ability to see through people and detect true motives and intentions.

It allowed me to observe a large group of people, then spot and pick out the fakes and troublemakers at lightning speed and with accuracy. I don’t have to speak a word to anyone, only stand back and watch.

Just as a person who loses his sight experiences a much keener sense of hearing, a victim of bullying quickly grows the ability to read people like newspapers. Why? Out of sheer necessity. Many survivors can read body language like an FBI agent, deciphering the tiniest of micro-expressions. In fact, one can even pick up on the vibes others put out…especially negative ones.

When any certain skill is mandatory for your survival, nature gives you no choice but to quickly hon that skill and use it to near perfection.

I consider this sixth sense to be a gift. However, this gift came at a heavy price.

With knowledge comes empowerment!

The Voodoo That You Do

December 30, 20219 Comments

You do the Voodoo that you do

Other people you hoodoo

And happiness you poo-poo

We all say screw you

Like a pesky fly, we shew you

You say you’re a guru

You’re so full of doodoo

You’re really just coo-coo

Choosing me was your first boo-boo

‘Cause I see the voodoo that you do

Why Self-Love Doesn’t Mean Self-Centered

October 4, 202117 Comments

Some people get the two confused. Loving yourself doesn’t mean you’re self-centered. But you can bet that bullies will accuse their target of it when they realize she’s growing a backbone.

Understand that when you start loving yourself enough not to take your bullies’ opinions of you seriously, the bullies will take notice of it right away. They’ll realize that they no longer have power over you. To get that power back, they will try like the devil to guilt you by accusing you of either selfishness or self-centeredness.

Don’t fall for that con game! When bullies lose the benefits they’ve grown accustomed to getting at your expense, they always get irate. Right or wrong, whenever someone has had power over another person for a long time and has gotten used to having that power, then suddenly loses it, of course, they’re going to be upset- and intensely so.

But don’t concern yourself with how your bullies feel. After all, they never gave a thought to your feelings the entire time they jerked you around.

Ditch these people! The sooner, the better! You’re not being selfish by choosing to put yourself first. What you’re doing is having the courage to love yourself and treat yourself better.

Realize that the bullies are the self-centered ones, in expecting you to go on being their doormat. No one has the right to expect you to put up with something they wouldn’t tolerate if it were happening to them.

To expect any differently from another person than what they’d do shows a complete lack of respect for people other than themselves and is sheer arrogance, self-entitlement, and stupidity.

There’s a name for this- double-standard!

Remember that we teach others how to treat us. And how we teach them to treat us is by how well we treat ourselves- by the boundaries we set, our ability to say “no,” and whether we continue to allow them to be in our lives.

So, treat yourself well! You’re worth it!

If They Can’t Manipulate You, They’ll Label You as Crazy

March 10, 202110 Comments

Businessman with wind up key on his back sitting on chair and using laptop computer on city background. Manipulation concept

It’s the oldest and most used tactic in the book! My classmates were no different. Bullies will always come back at you with the “crazy” or “mentally imbalanced” label to discredit you and control how others see you when you don’t let them have their way and they can’t find anything else to pin on you.

It only goes to show that they see you as a threat and they’re both desperate and afraid. When you refuse to be manipulated, it sends several messages to your bullies- messages that threaten their sense of superiority, positions, and their power.

It tells them that you see through their smokescreens.
It tells them that you’re not afraid to tell them to go kick rocks.
It tells them the opposite of what they think of you- that you’re strong and intelligent, not weak and dumb.
It puts them in their place.
It tells them that they can’t make you do anything you don’t want to do.
It tells them that you don’t give a crap about what they say or think about you.
It tells them you could care less about impressing them.
It tells them they don’t matter to you and that you don’t value their insults or do you accept their definitions of you.

Understand that bullies have an over-inflated sense of their own importance and thus, feel entitled. They despise being told no and they loathe anyone who will not be controlled. And if they can’t manipulate you, they’ll manipulate your relationships, and the way others perceive you.

Always remember that.