If You’re a Target of Bullying, Here’s a Message for You

Many bullied kids (and adults) are committing suicide. This should hit home with many people because the suicide rate among bullied kids and teens is astronomical! It certainly hits home with me because I attempted suicide at age fourteen after being bullied for several years.

Therefore, I wrote, “From Victim to Victor: A Survivor’s True Story of Her Experiences with School Bullying” to tell my story and encourage today’s youth. I survived, and things got much better once I left that toxic learning environment I was bullied in.

I want the bullied children and teens of today to know these truths:

1.They can overcome and move on to a better life.

2. School is only one chapter of their lives, not the entire book.

3. There are better ways to handle bullying other than taking your own life.

4. They must love themselves and be themselves regardless of what others think.

5. They are just as good as anyone else, regardless of what they’re told.

6. They can do anything they put their minds to if they believe in themselves.

7. They must educate themselves about bullies, their mindsets, their tactics, and the damage they can do.

8. They must recognize the beginning symptoms of low self-esteem and find ways to fight it.

9. They must realize that if bullies take their confidence, then bullies can alter the course of their lives.

10. They have more power than they know.

11. Confidence is the key to a better and more rewarding life.

If you’re a target of bullying, I urge you to hold your head high and keep the faith. Stay true to your own heart and follow your dreams. Know that it won’t last forever and one day soon, things are going to change for the better! I guarantee it!

With knowledge comes empowerment!

Bullying Can Either Make You or Break You!

make or break

All too often, whether at school or work, it’s the best of the best who get bullied- children and teens with pure hearts of gold, empathetic coworkers, the very people who don’t deserve it, and who want to make the world a better place.

These are the people who are team players, who are cooperative, and who deeply care about others. They extend kindness to others and will give you the shirts off their backs if you needed it.

Understand that simply caring– about anyone or anything is going to be painful. It’s why so many who were once kind and caring people are now cold, hard, angry, and bitter. These people were relentlessly bullied and they allowed it to make them cold and mean. They are often those who adopt the “I’m going to get you before you get me” attitude.

narcissist bad attitude

For a long time, I was one of those people. After being bullied, I became no better than they were. I’m thankful that my eyes were opened and that I no longer have to resort to cruelty to protect myself. And I’m much happier and more confident in who I am!

Bullying has a way of taking it all out of you. It can take your self-esteem, your confidence, your happiness, your love and kindness for others, your energy, your health- even your will to live. But only if you let it!

Bullying will either make or break you.
It will either wise you up or dumb you down.

Either way, these results are up to you.

Bullying changes a person, no doubt about it. But don’t let it make you bitter. Let it make you better!

Being a Target of Bullying Will Either Make or Break You

make or break

Being the object of bullies is a hell that only few people can comprehend. If you aren’t careful, it can very easily turn you from a kind and caring human being to one of two things:

1. an angry, bitter. distrusting and mean-spirited person

2. a sad, sullen, and withdrawn individual.

Bullying can either make or break a person. Sadly, so many people end up broken. But I want you to know that it doesn’t have to be this way.

If you continue to practice self-care, chances are that, although as painful as it may be, the bullying you suffer will not have as much of an impact as it would if you give up on yourself. So don’t – I repeat – DON’T give up! EVER!

I’m living proof. I’m a very happy, healthy, and successful adult. But if you knew me during high school, you never would’ve thought that I would ever make it as far as I have.

The bullying didn’t break me. It made me! I consciously chose not to let it break me, and you, too, have that choice.

Being bullied is never good. But it not only made me a stronger, more resilient, and compassionate woman, it also motivated me.

It gave me the drive to pursue my goals and dreams. It gave me a purpose. That purpose is to spread awareness of the bullying epidemic, which seems to be sweeping the globe. It gave me the drive to become a published author and be a voice for those who are too afraid to speak out.

If you have a dream, there will be people along the way who will do their best to discourage you because if you flourish, it’ll be as if you’re holding a mirror up to them and showing them a reflection of their own pathetic lives.

No matter how others may treat you, you must continue to follow your dreams and do it because it makes you happy. Never dumb yourself down to make someone else feel better about themselves.

Instead, mute the voices of these toxic people and get them out of your life (if possible) as quickly as you can. Then, continue to go after and achieve your goals because life is too short, not to.

You only get one shot at life. Make it count! Do what fulfills you and live life to the fullest! You can do it!

Hope, Your Best Ally Against Bullying

bullied trapped hostage

Bullying is a war unlike no other. It’s the fight of your life- a battle in which there’s no clear cut enemy. Bullying is a situation in which hope is your only ally. Don’t lose it! Because, in losing it, you also lose morale and the strength to keep going.

Hope enables you to look to the future and know that whatever you endure in the present will eventually pass. It encourages resilience and gives you the strength to go on. Hope gives you confidence, and with confidence comes the determination to reach the finish line and win the race.

hope hopeful

Hope opens doors. It’s that still, small voice that whispers, “Keep going. You’ve got this!”

Holding onto hope fuels success in helping you to attain your goals and desires. It’s the will to persevere during the toughest of times and go after your dreams in life.

Never lose hope. Because if you lose it, there’s nothing left.