Bullies Have Enemies: 3 Ways to Use It to Your Advantage

February 21, 2025February 10, 202563 Comments

Did you know that your bullies have enemies too? ‘Want to know how to use it to your advantage? Here are ways you can do so.

Seasoned bullies have left a long trail of enemies behind them. Don’t believe me? Think about this. Bullies who have perfected their… ahem… craft have had plenty of practice. In fact, they’re had years of it.

There were many, many victims before you and there will be many more after you. That, you can count on. Bullies have hurt many people and destroyed a lot of lives. Therefore, you can bet that they have a treasure trove of enemies!

I say, treasure trove because it’s an advantage for you if you know how to use it.

Therefore, in this post, you will learn that your bullies have enemies. Moreover, you’ll learn how to align with your bullies’ enemies, become friends with them, then leverage your new friends against them.

You’ll also learn how to get intelligence on your bullies to use as a weapon to protect yourself.

Once you learn these clever techniques, you will be able to not only garner support from those who’ve been in your shoes, but you’ll learn how to use commonality to make friends in the future. Moreover, you’ll learn how to benefit from strength in numbers and protect yourself against your bullies.

Bullies Have Enemies

Gossip runs rampant in small towns. Therefore, if you find yourself unfortunate enough to be a victim of bullies in a small town, gossip about your (perceived) transgressions has reached from city limits to city limits… at light speed.

However, take it from someone who has been there.

People talk smack about bullies too, only they don’t do it openly. Why? Because the talkers fear becoming the bullies’ next targets.

Therefore, the talk is always in secret.

Believe me, you probably aren’t the only one being victimized. There are others.

However, because the others feel shame over being bullied, they, more than likely won’t admit to it. Moreover, because bullies will never tell you if these other victims exist, you never hear about it.

Therefore, you mistakenly think that you are the only one they pick on. Here’s how you use your bullies’ enemies against them.

1. Find out who your bullies’ enemies are and Befriend them.

This will be in your best interest if you’re a victim of bullying. It’s what I did, and boy, did I find out some really juicy tidbits about the lives of my bullies.

Moreover, most of the info I found out was some very embarrassing information!

The beauty of it is that I didn’t have to ask. I would only sit or stand quietly, observe, and listen! Bullies may think they’re stars, but scratch the surface, and you’ll discover that they don’t shine so brightly after all.

For example, Let’s say that one of your bullies is now a nurse, and you’re good friends with several nurses who’ve had the displeasure of working with her. They tell you that, “she is as incompetent as they come.”

Also, she has a big family secret. You live in the same town. Therefore, you know what that secret is.

Moreover, you know that, for years, your bully has bounced from one job to another. Her former employers either fired her or she quit when things didn’t go her way. Also, you know that she has also been through five, maybe six marriages.

Know that this information is telling. It instantly reveals the type of person your bully is. Therefore, you can use it as a weapon. Or you can use it to your advantage.

Bullies have Enemies:

Scenario 2.

One of your friends, who is harassed by the same bully, tells you that the bully dropped out of high school. Your friend also tells you that she has ended up working as a waitress.

Or you may discover that she now owns her own restaurant but barely breaks even.

Maybe years later, you find that several of your school bullies are incarcerated or have been. Also, maybe one was convicted of murder and another convicted of armed robbery, running guns, or possession of illegal substances.

Granted, it’s been years since you were in school, however, the benefit to these stories is that it makes you feel so much better about yourself. Why? Because you realize that your bullies weren’t so hot after all.

Moreover, knowing they’re been locked up and are criminals gives you a sense of justice. Moreover, it makes you feel better about yourself because you know you’re nothing like them.

Bullies have enemies:

Therefore I repeat: Befriend your bullies’ enemies.

1. Befriend your bullies’ enemies. Befriend the other outcasts in your school, workplace, or community. Because I guarantee you that you aren’t the only one they’ve steamrolled. Bullies leave a lot of shattered lives in their wake and make lots of enemies. And strength always comes in numbers.

2. Listen out! You will hear many stories about your bullies from the rest of the outcasts and other people who cannot stand them. You will be surprised at what you find out. It may be that your bullies get laughed at too. People are only careful who they do it around and are quieter about it. They must be, or the bullies will target them too.

Bullies aren’t as important or invincible as they put on. It’s only an act! Realize that people such as these must work hard to maintain the facades they put on.

Moreover, the reason they give targets a difficult time is that targets don’t have to work that hard. They simply choose to be themselves.

Therefore, ingratiate yourself into the good graces of the enemies of your bullies and you’ll get an ear-full every time you got together.

Any information you get about your bullies is valuable to you. Always! Because it can then be used as leverage should the bullies come for you.

So, make no mistake. Bullies have enemies…LOTS of them! However, they will never in a million years tell you about it.

They don’t want you to know that others disrespect them behind their backs. Why? Because it would shatter the image of perfection and invincibility they’ve set for themselves.

The Bully’s Facade

Instead, they want you to believe that everyone loves them and thinks they are the best things since the wheel’s invention. And they want you to believe it because they want you to feel bad about yourself.

Put another way, if bullies can make you think that everyone loves them, then you’re more likely to believe the lie they drum into your head every day. That you’re just plain garbage.

Why? Because a bully’s popularity and greatness (perceived or not) only serves to re-enforce any dislike you have for yourself after you’ve been bullied for so long.

Please don’t let this happen to you. Befriend your bullies’ enemies. Open your eyes to your great value and worth. In that, you open your eyes to the facades your bullies hide behind and the acts they put on.

When you do this, I guarantee that your self-esteem will skyrocket.

2. Bullies Have Enemies:

Listen for Any intimate details about them.

Believe me, you aren’t the only one being victimized. There are others. But because the others more than likely won’t admit to being bullied and because bullies will never tell you if there are others, you never hear about it.

Therefore, you mistakenly think that you are the only one they pick on.

3. Let it boost Your Self-esteem.

You don’t have to take the info and spread it or use it against them. All you have to do is just know about it and it will give your self-esteem a huge boost! Why?

Because any embarrassing details you find out about your bullies’ lives is confirmation that you aren’t so unlucky after all. Moreover, it let’s you know that, just maybe, your bullies have been projecting their own misery unto you.

And they’ve been doing it so that they can feel better about themselves.

I can’t stress this enough! If you are a victim of bullies, it would be in your best interest to find out who your bullies’ enemies are. Moreover, align yourself with them.

It’s what I did, and boy, did I find out some really juicy tidbits about their lives…most of which is rather embarrassing information!

I didn’t have to ask. I would only sit or stand quietly, observe, and listen! Bullies may think they’re stars, but scratch the surface, and you’ll discover that they don’t shine so brightly after all.

The bullies I battled in school are only ordinary people. Yet, even today, most of them continue trying like mad to keep up with the Jones’s. Moreover, they work hard to make everyone think they have beaten the rat race.

However, they’re failing miserably at it. Most have never left the small town and still put on the facade of power and a perfect life. It’s hilarious when you really think about it.

Any information you get about your bullies is valuable to you. Always! Because it can then be used as leverage should the bullies come for you.

Take this route and you won’t feel so bad about yourself when your bullies attack your character. You’ll only laugh inside, knowing what you know about them.

This post was all about the fact that bullies have enemies so that you can use it to your advantage.

Related posts you’ll enjoy:

1. Things School Bullies Try to Hide: 13 Things They’re Ashamed Of

2. “You Ain’t Shit!” – 5 Reasons Why Bullies Tell You This

3. Instigation: 3 Ways Bullies Sow Discord Between You and Others

4. Baiting: 5 Ways Bullies Bait You Into a Reaction

5. Bullying Tactics: 9 Subtle Moves Bullies Use to Avoid Detection

Relational Aggression: 12 Must-Know Reasons Bullies Use It

February 11, 2025February 10, 202519 Comments

‘Want to know what relational aggression is and how bullies use it to destroy you? Here are all the details about it, what it can do, and how you can protect yourself.

“Don’t Associate With Her!”

It’s bad enough when bullies mistreat you themselves. However, when they set out to prevent you from becoming friends with others besides them, that’s even worse.

Therefore, in this post, you will learn what relational aggression is, what it consists of, and why bullies use it against you.

Once you learn all about these bullying tactics and the harm they’re meant to cause, you will have a whole new understanding of it and how you can protect yourself against it.

This post is all about relational aggression and all that comes with it so that you can more effectively defend yourself against it.

Relational Aggression

Social and relational bullies are like obsessive exes who won’t allow you to move on from the hurt. You know the type- an ex who claims they don’t want you but doesn’t want anyone else to have you either.

Therefore, they deliberately try to isolate you to wield power over you. Moreover, they want to make you believe that you need their approval to have friends who love you. In that, they want you to believe that you need their say so to live a happy life.

Here are the reasons bullies use this type of aggression.

1. To isolate you

Again, bullies want to isolate you from others. Why? To induce feelings of loneliness and alienation in you.

Moreover, they want to lessen any chances that you might get support and protection from others. Bullies know that if they succeed at this, they can bully you any time they feel like it.

Put another way, isolating you means that they can more safely continue, even escalate their attacks. If the bullies can turn everyone against you, then, again, you’re least likely to get support, and others will less likely hold them responsible for their behavior.

2. To instill shame in you

Another goal of these type of bullying is to instill shame in you. ‘You see? If bullies can cause you to feel shame, they can then make you believe you somehow deserve for them to bully you.

Therefore, you have less chance of fighting back or reporting them to authority.

3. Why Bullies Use Relational Aggression:

To get back at you for a real or perceived slight

Many times, bullies use relational aggression to get revenge on you. Bullies have fragile egos and are too easily offended.

Therefore, whether you meant the offense or not, your bullies will turn others against you to punish you for offending them.

4. They’re jealous of your good relationships with others.

Bullies always feel the need to compete with you (and everyone else). Therefore, if you have lots of friends and allies, they may be jealous that you have more friends than they do.

Moreover, they may also be jealous of your confidence, charm and charisma. Therefore, they have an intense desire to knock you down a peg or two.

5. For gratification and satisfaction

Lots of times, bullies do it just for the satisfaction of seeing you under stress or alienated from everyone. In fact, they get gratification in seeing you suffer. Period!

To some, this may sound a little far-fetched. However, there are a lot of sadistic people in the world and bullies can be the most sadistic.

6. Bullies Use Relational Aggression To Silence You

Think about this. If bullies can use relational aggression and turn everyone against you, the least likely others are to believe you when you report bullying.

Therefore, if no one believes you after you’ve spoken out a few time, the more likely you are to just give up, clam up, and not say another word about it.

And you’ll think, “what’s the point in speaking when no one listens to anything I have to say?” Therefore, you’ll soon feel you have no other choice than to stay quiet.

Bullies instinctively know this and you’d better believe it’s exactly what they’re counting on.

7. To have the freedom to bully you anytime they want

Again, if your bullies can use relational aggression and turn everyone against you, then they can succeed in isolating you. And once they isolated you, then they can bullying you at will. Why?

Because no one will help you and might even get enjoyment out of watching your bullies drag you through the mud. Therefore, who are you going to speak out to about what’s happening to you?

Therefore, there will be nothing to stop them.

8. For protection

If your bullies can turn people against you, then they have protection from any accountability. Moreover, if you try to defend yourself and stand up to them, others will more than likely take the bullies’ side and protect them.

9. Bullies Use Relational Aggression For Confirmation that you’re worthless

Your isolation would serve as confirmation that you really are a terrible person and completely worthless. Remember that bullies want to be right about you. Therefore, they can’t handle any proof that they just might be wrong about you.

10. to get favor from others

In turning others against you, bullies have more of a change of garnering favor from them… against you. Therefore, these people will serve as just another tool for them.

11. immunity from consequences

If everyone hates you, chances are that they’ll enjoy seeing you get bullied. Therefore, they won’t hold anyone who bullies you accountable.

12. power and domination over you

Once bullies succeed with their relational aggression and turn others against you, you are powerless. Therefore, your bullies have all the power to dominate you. And what can you do about it?

Therefore, these dozen reasons are the rewards your bullies reap from the use of social and relational aggression.

What are the tools of relational aggression?

1. Gossip

Gossip is purely judgmental and includes hasty generalizations about your character and private life. Moreover, it has nothing to do with the school, community, or workplace.

The purpose of gossip is to control your social status by demoting you on the social hierarchy. Another purpose of gossip is to justify any punishment you suffer.

And they justify it by promoting a collective view that you don’t deserve respect, dignity, or humanity, but only abuse and hostility.

Consequently, once you’re deemed to deserve abuse, others will always escalate it!

2. Rumors

Rumors are only stories about you without proof of fact. However, they pack a mighty punch because, if people want to believe it, it will be taken as truth.

Unlike gossip, which is shared between two people, rumors are spread over a town, company, school, or organization.

Rumors can either be made up, or they can start from a tiny grain of truth and grow bigger.

Therefore, rumors are another tool in the relational bully’s toolbox.

3. Another tool in Relational Aggression:

Smear Campaigns

Smear campaigns have a goal. They are deliberate attempts to damage your reputation and public image by spreading lies and malicious tales about you to defame you.

Also, during a smear campaign, bullies recruit many others to keep it going. Thus, the smear campaign is the most potent weapon in the relational bully’s arsenal.

Relational aggression goes through stages. Here’s the process:

1. First, your bullies watch you closely.

Relational bullies start by carefully observing you. They keep track of you to find out who you associate with, who you date, even who your family members are. Moreover, they dig up information about your life.

2. Once your bullies find out who you associate with, they cozy up to them and begin Telling them bad things about you.

When they find out who your friends are, they then drop subtle suggestions to them about you. They may tell your friends little white lies about you.

However, they may also take a more obvious approach and threaten them with harm for having any more to do with you. Bullies will also mistreat your partner and even go after your family.

Remember that bullies thrive on fear, and their goal is to isolate you and make you more vulnerable. Therefore, they do this by cutting you off from any possible sources protection or assistance.

3. During the third stage of relational aggression, They watch and wait as, one by one, friends slowly begin turning against you.

Once the rumor mill begins to do your bullies’ dirty work for them, they will watch and wait while gradually escalating the bullying.

However, they may make sure to keep things moving along by telling your friends that you’re saying terrible things about them behind their backs. Moreover, they may bait you into altercations.

Also, they may slyly instigate an altercation between you and a few of your former friends.

4. Once your bullies have succeeded in alienating you from everyone, they bully you freely and with impunity.

In other words, your bullies can bully you without limitations. Bullies can also keep you silent about the abuse. Moreover, you no longer have anyone to confide in about the abuse.

Therefore, you’ll likely suffer in silence. Why? Because you won’t be able to talk about the bullying without getting rebuffed or ridiculed.

Knowledge is power. Therefore, get wise to your bullies and relational aggression. It’s the first step in protecting yourself.

This post is all about relational aggression so that you can recognize it when it happens and take steps to protect yourself.

Related posts you’ll enjoy:

1. Social Bullying Examples: 7 Reasons Bullies Destroy Relationships

2. Bullying on Social Media: 5 Reasons Why People Do It

3. How Bullies Gain Power: 9 Astonishing Ways They Do It.

4. A Bully’s Perspective: What Your Bullies Want to Say to You

5. Smear Campaigns: 4 Tactics Bullies Use to Sully Your Reputation

Weaponizing Mental Health: 7 Reasons Bullies Label You Mentally Ill

January 29, 2025January 29, 202510 Comments

‘Want to know why bullies are quick with weaponizing mental health? Here are all the reasons bullies use mental health to discredit you and damage your reputation.

Using your mental health as a weapon is probably the first thing your bullies will do when you get fed up and begin standing up to them.

Therefore, in this post, you will learn all about weaponizing mental health and the reasons your bullies use it against you.

Once you learn this must-know information, you will be able to boldly and confidently call it out so that you can protect yourself against it.

This post is all about weaponizing mental health so that you’ll have the knowledge to protect yourself from bullies who use it against you.

Weaponizing mental health

Have you noticed that bullies usually pull the mental health card anytime their victims stop taking their crap? Moreover, have you ever wondered why? Are you one of those people bullies and others have unfairly painted as a mental case? Here are the reasons bullies do this.

1. The mental health label is the easiest and most effective label to stick to you.

Sadly, a label like this tends to have loads of staying power. Why? Because it’s the hardest to disprove. This goes double when the object of it is being bullied and mobbed.

Moreover, the “mentally unstable” label is worse than the label, “criminal.” In other words, criminals are treated better than those with mental illness because of the stigma behind it.

Therefore, the mental health label is the most damaging to your reputation.

2. Bullying, especially if it’s chronic, can make a person an emotional wreck.

…and rightfully so. Hence, another reason the mental health label is a clever label for bullies to pin to them.

Understand that the natural human response is to react and defend yourself when attacked. Therefore, people can easily mistake any form of self-defense for mental illness.

when bullies label you as unhinged, it doesn’t mean they actually think you are. In fact, they may know good and well that you aren’t mentally ill.

Remember that bullies are big cowards. Therefore, if they really and truly thought you were loco, they wouldn’t mess with you at all. Moreover, they wouldn’t come near you.

Weaponizing Mental Health:

Bullies abuse you, then use your reaction to their abuse to paint you as someone who’s unhinged.

Instead, they would do everything they could to stay out of your way and avoid poking the bear. They’d go out of their way to be on their best behavior around you. Why? Because they know that a person who’s not right upstairs could rip their heads off and poop down their necks.

In fact, that person could go postal and wipe them all out, then go home and eat a sandwich.
If a person with any common sense knows someone who is factually and utterly batshit nuts, their first instinct is to walk lightly around them. In other words, they do their due diligence to keep from setting that person off!

Therefore, the mental health label is used to make the person look bad. Again, anyone who’s bullied is likely to be emotional. And who wouldn’t be if they suffered constant bullying?

So, the victim’s emotional reaction to the abuse just makes it easier for bullies to stick that label on them. Put another way, the bullies use the victim’s emotional reaction to their abuse as confirmation that the person really is a nutcase. And sadly, it sticks.

3. To discredit you.

Your bullies are smarter then you think. They know that eventually, you’re likely to get fed up with their crap and either report them or stand up to them. Moreover, you just might expose them and cause them to lose face.

Therefore, your bullies will claim you’re a mental case. And why not? If everyone thinks you’re stark raving mad, who’s going to take you seriously when you report the bullying?

In other words, if you have a reputation of being a nut-ball, the less likely anyone will believe you when you go to them for help.

4. Weaponizing Mental Health:

To Silence and subdue you.

The mental health label does two things. First, it makes you afraid to stand up to your bullies or speak out about their abuse. Secondly, it keeps their reputations spotless why trashing yours

Bullies aren’t clueless. They know that if people think you’re bananas, they won’t believe you. Moreover, they figure that you may make a few attempts to report them, only to be rebuffed. Once enough people either ignore or rebuff you, you’ll eventually grown too afraid to open your mouth.

Therefore, they use the mental health label to shut you up and keep you under control.

Also, you’ll also be too afraid to fight back. Why? Because, if you do, you know that the bullies will only use the label to reverse roles and play victim.

Then, others will only assume that you went postal and either hurt those poor, innocent bullies, or you just threw a temper tantrum and began shouting and cursing people out for no reason. All because you’re just “bonkers.”

5. A mental imbalance is the most difficult to disprove.

In other words, your bullies can never prove you’re mentally unstable. However, there’s no way that you can prove for certain that you aren’t.

Therefore, this is why bullies use this label the most. Also, it’s the most common form of gaslighting. “Mentally imbalanced” can be used as a last resort when bullies run out of options and can’t pin anything else on you.

Think about it. They can’t as easily label you a whore if you haven’t slept around. Just the same, they can’t as easily label you a criminal if you don’t have a police record to prove it. And they can’t easily label you a thief if you never took anything that wasn’t yours.

Whereas, you can’t as easily disprove a mental instability.

People have a strong tendency to see the worst in others. Therefore, the burden of proof lies with you.

Again, this kind of label is easiest to pin on you. It shouldn’t be this easy. But it is.

6. Weaponizing Mental Health:

Bullies use the mental health label as a last option

In other words, when bullies have nothing on you, they’ll often label you as mentally imbalanced. Again, they may not be able to prove it, but you can’t disprove it either.

7. To make you doubt your own sanity.

If bullies can cause you to wonder if you really are coming unglued, the more likely others are to believe you are.

Therefore, don’t you doubt your mental abilities for a second!

Bullies Don’t Think You’re Mentally imbalanced. They Think you’re weak.

In fact, your bullies most likely know that you’re just as sane as the next person. They also know that you aren’t strong enough to keep them away.

However, here’s another things that bullies also know.

Weakness and helplessness have a certain allure and appeal. And this allure and appeal raises the chances of others coming to your aid. Therefore, your bullies are afraid that others just might feel compelled to come to your aid.

Realize that helplessness sparks a natural tendency to want to take care of the helpless person. On the other hand, people are less likely to help the person they deem loony.

Bullies instinctively know this. Therefore, they label you mentally unstable to strip you of the allure and appeal of weakness and helplessness.

Weaponizing Mental Health:

There’s a method behind the label of mental instability

Again, in labeling you a nutcase and making it stick, bullies are better able to avoid accountability. Moreover, if they can dodge responsibility, then they get to continue abusing you freely and with impunity.

Therefore, if you’re aware of the motives behind that label, the better you’ll be able to catch it and counter your bullies with it.

Bullies will often bait you into looking unhinged.

For example, your bullies provoke you into a reaction. Next, others walk in on you as you’re telling your bullies where to stick it. In other words, these so-called witnesses only catch the tail end of the confrontation.

And sadly, they draw the wrong conclusions. Therefore, if this happens to you, understand that this is what your bullies were counting on!!!

Bullies do this all the time to discredit their targets and cover their behinds when they know they’re wrong! Why? Because, if the bully can make you look loony, then who’s going to believe you when you report their abuse?

Moreover, who’ll take you seriously the next time you let the bully have it? They’ll only sigh and think, “Uh-oh! There she goes again! She’s having another mental episode! That person has gone completely batsh**!”

Weaponizing Mental Health:

How to Counter the Mental Health Label

The first and most important way to counter this form of gaslighting is not to fall for it! Simply look them in the eye, and tell them,
“You’re wrong, and you know you’re wrong! I’m not going to debate this any further with you!”

Then walk away and leave the bully standing there slack-jawed.

If the bully follows you and asks, “What’s your problem?” don’t explain it to them. They’re not five years old, they already know, and you don’t owe them any more than what’s necessary. The trick is to say as little as possible.

Or, you can simply tell them, “You know what my problem is!”

The bully may continue to follow you and ask, “What did I do to you?” You can then say, “You know what you did! Now get bent!”

Don’t beat around the bush. Get to the point and say it like you mean it. Be firm but don’t yell (yelling makes you look like a basket case).

The bully may not change their ways and their attitude toward you. But I promise! You’ll feel so much better about yourself knowing that you put your foot down and looked less “unstable” to any bystanders!

‘Funny How Bullies Magically Become Board-Certified Shrinks.

Moreover, they can do it overnight, without reading a single word out of a psychology textbook. As we all know, bullies are legends (or Doctors of Psychology) in their own minds and they only make themselves look dimwitted when they “diagnose” anyone they cannot manipulate.

Weaponizing Mental health and the use of Pop-Psych.

This little phenomenon is called “pop-psych,” and, in all it’s entitlement (and embarrassment), empowers bullies to conduct, “remote analyses” while holding little to zero education in the field of Psychology.

Therefore, if you’re a target of bullying whom bullies have diagnosed, you can counter these accusations of insanity by reading a basic psychology 101 textbook, then asking your bullies questions that challenge the narrative.

Let’s use the scenario below as an example:

Jack: “Don’t hang out with Jill. She’s nuts.”

Kelly: “Nuts? That sounds like a pretty serious accusation. Nuts in what way?”

Jack: “Uh…I don’t know. Like schizo or something.”

Kelly: There are five categories of schizophrenia, which one do you think she falls into?”

Jack: “Uhhhhh…paranoia?”

Kelly: “I’ll have you know that paranoia is a common trait in many psychopathologies.”

Jack: “Uhhhh. I dunno. She’s talking about people talking about her and thinking they’re after her or something- that’s nuts.”

Kelly: “Jack, have you ever considered that possibility that Jill may be a target of bullying?”

Jack: “Oh, no! We’re not allowed to talk about that.”

Kelly: (Rolls her eyes and scoffs at Jack, then walks away.)

When bullies use pop-psychology, they do it out of ignorance and entitlement. They use mental health and mental illness as a weapon and end up making themselves look ignorant.

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The more we understand the ins, outs, and reasons behind the use of this label, the better we can defend against it.

Therefore, calmly call this out and keep your wits about you. Also, continue showing your bullies up through your calm behavior.

It may take a while, but eventually, the label does get old and wear itself out. And when that happens, it will lose it’s effect.

This post was all about Weaponizing mental health so that you can know why bullies do it and what it’s designed to do.

Related posts you’ll enjoy:

1. Smear Campaigns: 4 Tactics Bullies Use to Sully Your Reputation

2. Baiting: 5 Ways Bullies Bait You Into a Reaction

3. The Bullied Brain: 7 Ways Bullying Effects Mental Health

4. Unhealthy Ways to Deal with Bullying: 11 No-No’s to be Aware of

5. Signs Someone is Gaslighting You: The 13 Must-Know Symptoms

Cancel Culture is Bullying

January 16, 2025January 16, 20254 Comments

‘Want to know why and how cancel culture is bullying? Here is what makes it so to give you a better understanding of it and to help you to better make the connection.

During the last ten years or so, there’s been a ton of cancel culture going on not only in this country, but around the globe. Moreover, cancel culture seeks to do many things- to instill fear in people, silence them, and tear them down. Therefore, cancel culture is bullying.

In this post, you will learn exactly what makes cancel culture another form of bullying and why we all should look at it as such.

Once you learn all the connections and associations, you will be able to better and more clearly call it out and shed some light on it.

Cancel Culture Is Bullying

Though, it’s disguised as a means to expose wrongdoing, abuses of power, and atrocities committed by those in power, it is, in fact, used by powerful people to subdue the less powerful.

Moreover, they use it as a means to strike fear in, silence and oppress everyday people who are brave enough to call them out for their bullying and evil deeds.

Therefore, cancel culture and bullying are no different. Why? Because there’s an imbalance of power, an intent to do harm, and to keep the victims of it in fear and hardship.

Double standards

When it happens in school or the workplace, we call it bullying. When it happens on a political or government level, we call it cancel culture. Therefore, again, understand that cancel culture and bullying are one and the same.

Cancel culture enforces a double-standard and holds targeted people to standards that no one outside the targeted group lives up to. Bullying does the same with it’s victims.

What is wrong for a each person in the targeted group is right for those in the in-group. What’s celebrated for one person or group is loathed in another. What’s deemed illegal for one person or group is legal, even heroism in another.

Therefore, does this sound familiar? It should.

This is bullying on a grand scale. Because one group has the right to commit crimes, hurt, and kill people. However, the “other” group doesn’t even have the right to defend themselves or their families and homes against the same criminals who are given carte blanche to harm them.

The message cancel culture send is, “We can, you can’t,” “Do as I say, not as I do,” “Rules for thee and not for me,” and dissenting opinions need not apply.”

Cancel Culture is bullying:

It destroys lives.

Many people have lost their jobs, livelihoods, homes, even families to cancel culture. Therefore, cancel culture is bullying. Moreover, it isn’t right to refuse someone else’s right to speak, think, work, flourish, and exist.

And this goes even if they have different opinions, beliefs, and perspectives than you. We must realize that everyone is different. In other words, we all have diverse beliefs, opinions, perspectives, convictions, and ways of thinking.

Moreover, different aspects of our lives shape them.

So, what shapes our opinions, beliefs, and perspectives?

Several things:

The family we’re born into
The environment we grew up in
Personal experiences
Education
Culture

It isn’t just defamation and smear campaigns. No! It goes much further.

It includes doxing the victim. In other words, if you’re that victim, online enemies will dig up information about you and your family. Then, they’ll use it to cause harm to you and your loved ones.

Cancel culture seeks to take away your good name and standing in society. Moreover, it also seeks to remove your rights to earn a living and feed your family. At it’s most dangerous, cancel culture usurps also yours and your family’s rights to physical safety.

Cancel culture is bullying because It is evil and malicious.

No matter what side of the aisle you’re on, cancel culture is wrong and it has to stop!

Everyone has a divine, God-given right to their own opinions, to be neutral, or to stay silent. These are Human rights, and again, no matter what side of the aisle we’re on, we each have those rights!

However, right before our very eyes, evil forces are conditioning people not to defend their most precious rights. Moreover, innocent citizens are being programmed not to believe what they see happening, nor to listen to their God-given gut instincts.

This is concerning!

Nowadays, it’s too easy to destroy someone’s life and take everything from them. We’re talking about everything they’ve worked hard their whole lives for.

Sadly, if a bully wants to destroy you, they don’t need evidence of any wrongdoing on your part to back them up. In other words, they don’t need any sort of proof to do it.

All it takes is an accusation, an allegation, or suggestion. Or, it can be a screenshot or any online post from twenty years ago.

That’s right! If bullies can’t find anything on you, they’ll dig up anything from your distant past.

All it takes is one harmless joke from way back when that’s now deemed offensive. Bullies can also use a picture of you from the seventies or eighties. And you could be wearing a Halloween costume that is seen as politically incorrect today.

Bullies can also dig up something from years ago, a high school photo. They could find an old photo of you when you were a wet-behind-the-ears teenager and wipe you out! There’s no forgiveness or redemption on the internet!

Cancel Culture is Bullying:

It doesn’t matter that kids eventually grow up.

Cancel Culture doesn’t take into consideration that people grow up. In other words, it doesn’t care about the fact that people change as they get older. It doesn’t care whether you learn from your mistakes.

In short, maturity doesn’t sway it. Cancel culture has no concern that we all do and say ignorant things when we’re kids. It doesn’t care that we’re all human beings capable of making errors.

Therefore, understand that if bullies cannot pin anything on you, they will claim that you’re mentally imbalanced. And, if that doesn’t stick, they will dig up something, anything from your past that puts you in a bad light.

Cancel culture is bullying of the highest order. It’s also stalking and it’s dangerous. It puts our very lives at risk.

In fact, people have had to flee their own homes due to doxxing and having their lives and family threatened. Some have gone into hiding. There are even a few who have had to go underground.

It is my hope that people wake up and see the craziness and obsessiveness of cancel culture. Each and every one of us should take a stand against this madness.

Cancel Culture is Bullying and it Breeds Cyber-Bullies Who Are Twice as Dangerous

Cancel Culture is the new cyber-bullying. People say that it was intended for the purpose of shaming celebrities and other people in power for bad behavior.

And maybe it was intended that way. However, as the old saying goes, “the road to Hell is paved with good intentions.” And it’s definitely true when it comes to this form of cyberbullying.

However, what it really does is give cyber-bullies a green light to bully anyone they deem unworthy of existing.

Therefore, it breeds cyber-bullies who are more dangerous. It even breeds cyber-criminals!

Many celebrities have been cancelled. However, they’re already rich and set for life. They have built nest eggs of tens of millions of dollars to fall back on, if cyberbullies decide to target them for cancellation.

Therefore, cancel culture won’t affect them like it would a normal, everyday person with a job, bills, and a family to feed.

However, common people suffer the most when bullies target them for cancelling. Interestingly, cyber-bullies love to target commoners because they haven’t built a financial cushion to rest on.

Therefore, cyber-bullies will come after them before they will those who are already set.

Bullies want want their attacks to have the maximum negative effect. Therefore, they’ll pick those who don’t have the wherewithal to protect themselves, their families, and their assets.

Cancel Culture is Bullying:

Here’s The Best Alternative.

Cancel culture doesn’t only take away the rights of creators, it also removes the rights of consumers as well. Therefore, here’s my message to those who encourage this kind of bullying.

If you don’t like something, fine. You have a right not to like it and you have a right not to have anything to do with it. What you don’t have a right to do is take away my choice to buy it, judge for myself, and like it.

This kind of bullying violates the personal rights and boundaries of everyone! It seeks to tell you what it thinks you should do. It tells you what to read, watch, eat, use, and who to associate with

. In short, cancel culture strips us all of our God-given rights to self-determination.

But isn’t that what all bullies do, strip their victims (and everyone else) of their right to choose? Their right to have an opinion? The right to speak and to have dignity? Their rights to self-determination?

The alternative to cancel culture is using common sense. In other words, if you don’t like someone, don’t associate with the person. However, don’t take away my right to decide that I want to associate with them.

If you see an item for sale in a store and you don’t like it, then don’t buy it. But, don’t take away my right to like it, choose it, and buy it.

If you don’t like the brand or, more appropriately, if the brand “offends” you, don’t buy it.

Does the show offend you? Then don’t watch it.

Does the business offend you? There’s a simple solution. Don’t patronize it.

If you don’t like the book, don’t read it.

Do you see how this works? It’s that simple.

This post was all about the reasons cancel culture is bullying So that you can call it out like it is.

Related posts you’ll enjoy:

1. The Effects of Bullying: 17 Negative Results on Victims

2. Bullying on Social Media: 5 Reasons Why People Do It

3. Social Bullying Examples: 7 Reasons Bullies Destroy Relationships

4. Bullying Culture: When Bullying is the Status Quo

5. Cyberbullying Tactics: 9 Common Tricks of Cyber-Bullies and Trolls

Smear Campaigns: 4 Tactics Bullies Use to Sully Your Reputation

December 4, 2024November 27, 20246 Comments

‘Want to know the purpose of smear campaigns and the stealthy techniques bullies use to ruin your good name? Here is a detailed description of the process and why these evil tactics work so well.

Smear campaigns are destructive to your reputation and can even ruin your life.

Therefore, in this post, you will learn the detailed tactics bullies employ in their smear campaigns so that you can better guard yourself against them.

Once you learn this very important information, you will will better able to defend yourself against them and save your good name.

This post is all about smear campaigns, the tactics bullies use to launch them, and what you can do to successfully defend yourself against them.

Smear Campaigns and the importance of reputation

“Reputation is the cornerstone of power.” – Robert Greene

So, why do bullies attack your reputation?

Simply put, they do it to strip you of power. Bullies know that, once your reputation is gone, you’re defenseless and extremely vulnerable to attack. In other words, they know that if they can poke holes in your reputation, they won’t have to work so hard to bring you down.

Why? Because now, they have public opinion on their side. They can then stand back and watch with glee as widely held perceptions finish you off.

Moreover, after they trash your good name, bullies can freely attack you from all directions. Even worse, you’re at the mercy of virtually everyone around you.

How do Smear Campaigns work?

It always starts subtly.

So, Where do they begin?

1. They start by planting seeds of doubt about your character in the minds of others.

They may cast doubt on you by doing something as subtle as dropping a suggestion. Doubt is a powerful tool. It sets the stage for the next stages of the smear.

2. Smear Campaigns:

They spread rumors and lies.

All it takes is one little rumor- just one!

Bullies are proof that offense is the best defense. Drawing first blood is always best because the target can only respond in either one of two ways.

1. He could deny the rumors, even produce evidence that proves his innocence of the accusations.

2. He could ignore the lies and blow his accusers off with a “whatever” and walk away laughing.

However, either way, people will still look at the target with suspicion. If the target defends himself and produces evidence to the contrary, the prevailing thought will be,

“There must be some truth to the rumors, otherwise he wouldn’t be defending himself so vehemently.”

If he ignores the lies and waves his accusers away with a laugh, others will be even more suspicious of him because they’ll think that he has something to hide and is only playing it cool.

Bullies know that if they instigate rumors the right way, there’s a possibility that they can get the target so enraged and rattled that while defending himself, he ends up making a truckload of mistakes.

Also, if this happens and the target hasn’t yet established a reputation, the smear campaign will work all the more in the bullies’ favor.

Bullies spread lies and rumors by making things up, leaking info they hear, or spreading ideas. Next, they’ll fade into the background because they know that with everything put together, whatever lies they spread will stick.

3. They’ll Repeat the same lies.

In other words, the bullies use repetition. They repeat the same rumor over and over again until it sticks. And sadly, once repeated enough times, more and more people will believe it and it will become the truth even if it is a bald-faced lie.

In fact, by then, others will want to believe it.

And, once the bullies have done their part, they can sit back and let the rumor mill do the work for them. It’s that easy! There’s no getting away from public opinion no matter how false or unjustified it is.

4. Bullies will provoke you to trick you into living up to the rumors.

If bullies spread a rumor that you’re mentally imbalanced, they may provoke some kind of emotional reaction from you. They may do this by taunting you.

Moreover, they may also provoke you by hitting you first, hoping you’ll hit them back so they can use it as proof that you really are unhinged.

Smear Campaigns: What happens when Your Reputation takes a hit?

1. People will negatively judge any talents, actions, or contributions, good or bad.

Here’s how this works.

Two different people can do the exact same thing the exact same way. However, each person’s reputation will decide whether the action is brilliant or terrible.

In other words, it’s not what you do. It’s who you are when you do it. It’s not the action itself, but who the person is that does it.

A person who’s well-liked and has a stellar reputation can write an essay, and others will deem it a brilliant piece.

However, let a person everyone despises write the exact same essay, and others will only view it as a worthless piece of garbage that isn’t even worth reading.

Thank God for pseudonyms!

This brings me to the final conclusion:

Reputation can affect all areas of your life. It can be the difference between having success or failure- in everything!

The Character, Chris Chambers in the movie, “Stand by Me”

Remember the character, Chris Chambers, in the movie “Stand by Me.” Although he was a great kid, he was considered a rogue and a thief.

Moreover, during the scene where he was crying to his friend, Gordy, Chris told him about how he got his bad name and wished he could go somewhere where no one knew him.

During the conversation, the character of Chris Chambers, played by River Phoenix, tearfully tells Gordy that a member of staff took the lunch money out of the teal. However, he got blamed for it solely because of his family name. It was heartbreaking to watch.

And sadly, that happens a lot. In a majority of cases, targets must leave the school, company, or community to heal and to rebuild their lives.

Smear campaigns have stages.

Stage 1:

The bullies will cast doubt on your character and drop suggestions. Also, they’ll spread lies and rumors. They will then provoke you. You blow them off for a while but the bullies are relentless. Therefore, they not only continue but escalate the harassment.

Finally, you get fed up with their crap and, out of exhaustion and emotion, tell them to go to hell in a hand basket. And there! The bullies get the reaction they’ve been waiting for.

Now, the smear campaign begins. Your bullies start by suggesting that you’d be better off if you got professional help, moved, etc . They will say that it’s for your own good to look as if they have genuine concern for you.

Next, they may drop an offhand comment here and another there. Understand that bullies need to slowly and ever-so-gradually ramp up the smears. Why? So, that what they’re doing doesn’t appear so obvious.

Character vs Reputation

In the beginning, you may have friends. Others may like or even love you. Moreover, they may try to support you and speak on your behalf.

However, that’s when the bullies will tell them, “Oh, no. There’s more to it than what he told you.”

Or, the bullies may lie to your friends by telling them that sometime in the past, you criticized them or stabbed them in the back.

Smear Campaigns Stage 2.

Now it’s time for the bullies to stand back and let the old rumor mill do its handiwork. And, sure enough, the lies become the truth. People begin reporting things to the bullies and higher-ups in the social hierarchy.

Moreover, they make false statements and accuse you of wrongs you never committed.

And as the rumors and lies spread from person to person, the bigger they grow until they sound so bizarre and outlandish they’d be fit for a horror movie.

You might say, “Aw, but they’re my friends. They’d never do that to me. They know I’m a good person, and I have a clean reputation. All I have to do is tell them my side of things, and this stuff will go away.”

However, you couldn’t be more wrong!

stage 3.

Once the rumors get around, your friends will no longer believe you to be right. They’ll only think you’re a thorn in the side with a big mouth.

Therefore, by the time the open bullying is underway, you no longer have a clean reputation.

The results of successful smear campaigns.

Now, everyone thinks you never deserved any respect or friendship. The people around you also feel that the reason you were so well-liked is that you conned your way into their hearts.

They’ll say that you put on a front, and you only weaseled your way into everyone’s good graces. The bullies and their followers may even accuse you of being a kiss-ass.

Moreover, others will make your past wins, accomplishments, successes, or accolades irrelevant. They will also maximize your mistakes and failures and add many more you didn’t make.

In other words, they will rewrite your history.

If you’re on your best behavior and others see it with their own eyes, they’ll only accuse you of being a con artist. Also, any hard evidence of your successes, friendships- anything positive, they’ll chalk it up to you being a smooth-talker who’s good at using charm to manipulate others.

And the friends that your bullies turn against you? They’ll claim that they never liked you from the start. Moreover, they’ll swear up and down that they were only kind to you because they felt sorry for you, or because you conned them.

Your so-called friends will tell others, “who you really are.” They’ll claim that the bullies you bitched about were only reacting to your sneaky provocations.

Also, they’ll say that they only agreed with you about your bullies because you fooled them into it.

Telling your side of things will do no good because they’ll never believe it anyway. Your embittered friends “may have fallen for it at first,” but now they claim to “know better.”

I want you to understand that once people’s minds are already made up, there’s no changing it.

Smear Campaigns Stage 4

Stage 4 is the late stage. Therefore, in the late stages of a smear campaign, all bystanders will become willing co-conspirators.

Gossip will be everywhere. And it brings scandal, which means to assassinate the target’s character, integrity, mental fitness, and worth as a student, worker, neighbor, and human being.

Moreover, anyone who questions or disbelieves the lies will immediately become an object of bullying as well. Nobody wants to be isolated, so this forces others to stay in line with the running narrative.

And if the target attempts to defend himself or speak out against the abuse, it will be used against him.

Unfortunately, at this stage, the only way for the target to ensure his safety and escape the abuse is to leave the toxic environment and go to a new place where he can start anew, establish new connections, and reinvent himself.

In Conclusion:

There’s still hope. Although extremely difficult, you can still salvage your reputation and change your life for the better. Here’s how.

1. If you’re a victim of vicious smear campaigns, Move to a different area.

Sometimes you must go somewhere else and start over again. It may be difficult to leave your family behind, but if you stay in the town where people judge you unfavorably, you’ll never have the chance to move forward and will always be stuck right where you are.

Why not pack your things and head for greener pastures.

2. Find a good cause to fight for and that you’re passionate about.

Any time you fight for a good cause, you will meet like-minded people who are fighting for the same purpose. Moreover, the cause could be “The Victim’s Rights Movement,” or even “The Anti-Bullying Movement.”

Whatever the cause, you will attract those who are fighting for the same things. Also, you’ll easily make positive connections with them and become life-long friends.

Although many doors get slammed shut and locked, there’s always a window to crawl through if you look for it. I guarantee it!

This post is all about smear campaigns so that you can recognize all the tactics and stages. Moreover, it will give you time to act to protect yourself.

Related posts you’ll enjoy:

1. The 4 Stages of Bullying

2. Bullying Culture: When Bullying is the Status Quo

3. The Cycle of Bullying: Psychological Injuries and Care of Victims

4. What Not to Share at Work When You Suffer Workplace Bullying

5. School Choice: Why it’s a Godsend for Bullied Kids!

Handling Gossips, Busybodies and Buttinskies

December 15, 2023November 3, 20232 Comments

girl looking at her cellphone while her snooping friend looks over her shoulder

Whether it’s the nosy classmate who’s never short of personal and intimate questions about your private life, the workplace gossip who never shuts up and always seems to know your business before you do, or the spying neighbor across the street who forever peers through her window to spy on the neighbors outside, these kinds of people can be a real hemorrhoid to those of us who only want to be left alone and allowed to live our lives in peace.

Moreover, I even had one woman ask me how much I got paid and how much I paid in rent or mortgage? I know. The nerve! Right?

After the shock wore off, I politely told her that she was getting too personal. I also told her that I didn’t share such private information with anyone, not even my family members. Oooeee! She didn’t like it.

nosy detective looking over his newspaper at you, spying concept

These types often leave you shaking and scratching your head because you just can’t believe anyone would have the chutzpah. Especially if you were raised to mind your own business like I was.

Make no Mistake! Their end goal is power and control!

Understand that these people can be bullies too. Their gossip, butting-in, and having a constant nose stuck in your life can be a form of attempted control. Bullies will often ask you these kinds of questions to embarrass or humiliate you. Therefore, anybody who openly asks you such questions has no respect for your privacy, and you should deal with them accordingly.

However, because they can’t seem to control their own lives, they wish to control yours. And they do it for nothing more than to cause an annoyance or embarrassment.

nosy woman peering through the window blinds

Though the years, there was always that one neighbor who would sit on their porch all day. They would watch not only my house but the other houses in the neighborhood as well. So, on a good note, I can’t say that I was left out. As a matter of fact, I was in good company with most of the other neighbors in my community.

As a result, many of the others in the community weren’t short of complaints about the lady and we had a nickname for her- “Mrs. I-Spy.”

Nosy people are annoying to others.

Nevertheless, although I’d get annoyed by her a few times, I couldn’t get angry with her like many of the others. Mrs. I-Spy was disabled and could barely get around. All I could feel was bad for her because I knew she wasn’t a happy person. Who would be if their health were deteriorating to the point of barely able to perform activities of daily living? And home health was scarce back then.

eavesdropping businessman with huge ears

Also, on the days when she couldn’t get outside, she’d have her grandchildren watch the neighbors. The grands would then go back inside and give her a report of the goings-on in the others’ yards and the traffic in and out of their houses. It’s hilarious when I look back now.

busybodies do have their good points.

I can honestly say that if there were a burglary or trouble nearby, she’d have been the first to see it and call the cops. So, there’s a silver lining to all this. Thank God for nosy neighbors because they do serve a great purpose!

However, my classmates in high school, not so much. I had very little respect for them because most of them were nosy as hell! They would watch me closely and eavesdrop on any of my conversations. They always had an ear cocked. At Oakley High School, the walls had ears!

The walls have eyes, a brick wall with pairs of eyes

Always in my business, questioning me on things that were so trivial yet to them was a huge deal. They would even ask me the most personal and embarrassing questions.

“Have you started your period yet?”
“Are you a virgin?”
“How is your boyfriend in bed?”

some will ask you the most embarrassing questions.

These kinds of questions made me cringe! Naturally, it upset me back then and I’d only storm off. But if one of them had the audacity to do that today, I’d only laugh, make fun of and humiliate them. And I’d enjoy humiliating them.

nosy man with his ear to the wall listening in on the people in the next room

Today, I wish they would and give me the chance to show them I’m not as slow as I used to be and almost nothing shocks me anymore. Understand that when you’ve been bullied, you learn quick wit very quickly because it’s essential for survival. I’ve known other adult survivors of school bullying and we’re the most quick-witted people in the bunch! We have to be!

With that said, realize that even in the adult world, you’re going to have people who have more nerve than a bad tooth. There will be those who will pry into your business and openly ask you personal, even embarrassing questions. You might as well prepare for it now because they’re everywhere!

Nosy dog looking at you

Nosiness can run in families and be generational

Many of these people had parents who were the same way. They had mothers and grandmothers who would tell them to watch others and report back to them. I know this because of watching Mrs. I-Spy do the same many years ago. Therefore, it’s safe to say that nosiness is a generational thing with many. About ninety percent of my classmates also came from nosy and overbearing families. So did many coworkers I’ve worked with down through the years.

And it’s these kinds of people you should blow off and wave away like that pesky little fly that keeps buzzing around your face.

Don’t get angry with them. Just shake your head and pity them. Because it’s those types who really need to get a life and often don’t have one. Or, if you’re a smart-ass like I am, take the opportunity to have a little fun with the person. Just catch it, throw it back at them and shame them with it.

And why not? They asked for it.

With knowledge comes power!

Step-by-Step Description of Mobbing in Progress

May 13, 202223 Comments

Mobbing is THE severest form of bullying. Once the bullying reaches the stage of mobbing, this is when the bullying becomes life-threatening! And if you’ve ever been a target of it, you know firsthand how destructive it is.

The reason that mobbing is so hard to remedy is that not only has it already rendered us so distraught that we’re unable to think clearly, but we aren’t able to name, describe, nor communicate the steps bullies take to destroy us.

A successful smear campaign is started by a bully or bullies who are well-practiced in the arts of persuasion and influence and can last for years.

Here’s something I want you to realize. A smear campaign is nowhere near as tricky as it looks. You’d be amazed at just how simple it is to smear someone. It’s so easy that it shouldn’t be so effective, but it is!

To quote the old Geico commercial, it’s “so easy; a caveman can do it.”

Here’s a chronological, step-by-step recap of how bullies do it and succeed at it:

1. The bullies have a dislike for a specific individual who refuses to conform to their standard of who she should be.

Now all this time, the bullies have been able to influence everyone else and get them to submit to their will and every whim. Then, low and behold, along comes the target (we’ll call her “Cindy”) who’s stubborn and either unable to or won’t submit to the bullies’ control and allow them to change her personality into what they think it should be.

And Cindy may not realize the bullies’ motives and that just by doing her thing, she’s enraging the bullies. So, she goes on about her business, makes plans for her future, makes achievement after achievement, and maybe she gets loads of positive attention and praise from others because she’s so successful and well-liked.

2. Next, the bullies begin to smear Cindy. To implement their smear campaign, they watch Cindy, studying her behavior carefully until they’re able to anticipate her reactions.

3. The bullies then train their audience (i.e., the other classmates or coworkers to expect a specific type of behavior out of Cindy. They point out these behaviors when they occur. The bullies then associate Cindy’s completely innocent behavior with something bad or evil.

For example, let’s say that Cindy is sweet, playful, and likes to engage in a little banter. The bullies watch as Cindy banters with people in the school or workplace. She playfully calls someone a “dummy” or a “goofball,” but others know that it’s all for harmless jokes and think it’s funny because Cindy is a genuinely kind person.

4. So, the bullies begin making offhand comments. They remark that Cindy’s kindness is only an attempt to kiss ass because she wants something from people and that she thinks the people around her really are dummies, but only disguises it under a veil of fun jokes and playfulness.

The bullies also make statements that Cindy thinks she’s cute and that Cindy thinks she’s smarter than everyone else. Then repeat, repeat, repeat!

To quote a propaganda minister to a well-known dictator in history, “Tell a lie once, and it remains a lie. Tell a lie a thousand times, and it becomes the truth.”

5. The next time others see Cindy being kind to and playfully bantering with someone, she doesn’t look so cute, and the banter isn’t so funny anymore. Now people see a side of Cindy they can’t believe they never noticed before.

6. Now feeling smug with gratification, the bullies look at themselves, then at Cindy with smirks on their crooked faces and try the same thing all over again.

7. And before you know it, everyone wonders what they ever saw in Cindy, to begin with. They start having negative feelings toward the poor girl.

8. Cindy begins to pick up on the negative vibes around her and withdraws a little. She doesn’t speak to people as much as she did and doesn’t understand what she did or said to bring it all about. The bullies notice that Cindy is more distant than usual, and they point this out to everyone.

“Hey, look! Do you see that? Now, what did we tell you? Cindy really does think we’re all dummies! She really does think she’s smarter than the rest of us!”

“And her ass-kissing (Cindy’s sweet disposition) didn’t work, so now she’s too good to speak to anyone!”

9. Cindy’s withdrawal only inflames everyone’s feelings of dislike and resentment. Although her becoming distant is only out of self-protection, others mistake it for smugness and arrogance.

10. And it only snowballs from there, getting worse and worse over time. Understand that people are human, and they make mistakes. They misjudge innocent others all the time.

And when bullies condition the whole of a group, school, organization, workplace, or community to see any quality in a particular person as a bad thing, a smear campaign is most effective. So everyone, even those who aren’t bullies and are otherwise kind and compassionate, can become extremely cold and cruel to a target. And everyone repeats the same cruelty, over and over again.

Understand that smear campaigns are just too effective because they can quickly become bullying, then escalate to mobbing, which is the most severe kind of bullying. And once it increases to mobbing, it’s unstoppable, and the only way you can take your life back is to leave that toxic, poisonous environment altogether.

With knowledge comes empowerment!

“The More You Stir Sh**, The More It Stinks”

May 4, 202218 Comments

Bullies are notorious for sowing discord among other people. They just can’t seem to get enough drama. In fact, they thrive on it. Have you ever wondered why?

It’s to keep the spotlight off themselves and their despicable behavior and dirty dealings. Lots of times, they do it as a distraction. If the bullies can stir the pot and keep others at each other’s throats, they get to look like gods and be untouchable.

Also, bullies get cheap thrills from watching others tear each other down. Trust me, bullies love that stuff!

It also makes the bullies look as if they’re above it all. Bullies use appearances to look better than what they were. And the more they can stir it up and make it stink, the better they smell.

Remember this the next time you see bullies trying to instigate hatred between other people. Remember this the next time bullies try to instigate a fight between you and a former friend, or between another classmate or coworker.

Understand that this is done in politics all the time. In fact, it’s what the media is best at. It is called the Divide and Conquer strategy. And it’s used to sow discord among people. And sadly, it works. And in more ways than one.

The next time someone tries to turn you against a friend or tries to turn a friend against you, ask yourself who the division would benefit most. You, your friend or the instigator?

With knowledge comes empowerment!

The Truth is Uncomfortable and Inconvenient to Bullies and Their Followers

May 1, 202218 Comments

They not concerned with facts, only the excitement that the rumors and lies create and the close bonding it brings their group.

Understand that your bullies already know the truth. Oh, yes! They know that you aren’t what they say you are. And they know that they’re lying through their teeth. That’s the sad part.

Bullies know that you’re better than what they try to make you out to be. But, here’s the thing.

The truth doesn’t fit their narratives, nor their agenda. So, they’ll go out of their way to make the falsehoods look true. Realize that the bullies are benefiting from the ruination of your reputation. And they’ll move Heaven and Earth to keep those benefits.

Your bullies are the ones that have to work so doggone hard because it takes a ton of work to cover up lies and half-truths. Lies tend to have a never-ending chain. They tell the first lie and have to put out a second lie to cover up the first. Then they must lie a third time to cover up the first two lies about you. And on and on it goes. It’s a never-ending chain.

Lies have a way of building and they build so much that it soon becomes hard for the bullies to keep their stories straight. I mean, seriously! After so long and so many lies, who can keep up with all that? They eventually lie themselves into a crack they can’t pull themselves out of.

If you stay calm and play your hand correctly, your bullies will eventually spin themselves into their own web and get stuck in it. So, sit back and watch them fall into the trap of their own making. Even better have lots of pun- oops- fun watching the show.

With knowledge comes empowerment!

Triumphing Over Workplace Bullying (Part 2)

April 14, 202231 Comments

Retro Emoji rage anger boiling woman face pop art retro style

(Continued from Part 1…)

In the last post, I talked about how everything started out great and that I was well-liked by almost everyone. I also mentioned the incident when I responded in kind after Candi, a CNA, caught a bad attitude. Needless to say, I found out that, right or wrong, talking down to her was a no-no because she had connections.

And over several months, one by one, many people turned against me. Luckily, several of my real friends knew how Candi was and had no respect for her. They were the people who had my back, so I can say that I did have allies who took care of me.

However, there was a clear division at Shady Grove Living Center. There was the administrator, who I’ll call *Beau, *Cammie, the payroll clerk, the department heads,*Harry (who was Cammie’s husband), one maintenance guy, whose name was *Jules, and two CNAs, *Shelly was one and *Cheryl who were two flying monkeys. On our side were my supervisor Darnell, all of my coworkers (except for one suck up), a charge nurse, and the rest of the CNAs who had my back.

At first, the bullies made false reports about me to Darnell. On the days after my shift (I worked part-time in the evening), the third shift CNAs would complain that I hadn’t stocked the linen closets on each of the halls and that they had no clean bed pads, bedsheets, nor gowns for the residents who soiled their beds during the night.

But because I always thought ahead and could easily predict what these people would do, I had made sure to pull out my cellphone and take pictures of all my finished work at the end of my shift.

Once I was done stocking the linen closets, I took photos of all the shelves inside, chock full of freshly clean linens. I then took pictures inside all the empty barrels that were marked “dirty laundry,” before clocking out and going home. And, with the time-stamps on each image, there was no question I’d done my job.

I took pictures every night, at the end of the shift. And I had proof to show Darnell every time they lied.

When that didn’t work, the bullies only turned up the harassment, as word quickly spread throughout the nursing home that I’d taken pictures of all finished work.

In a way, it was funny because each of the linen closets was directly across from a nurse’s desk, where the bullies would sit around and gossip. And I remember overhearing them make snide remarks about my camera and my taking pictures, to which I’d only snicker and chuckle to myself.

Harry, the head of maintenance, would talk pretty ugly to me, but I knew I wasn’t the only one because many times, I’d see him talk terrible to several others- even a few who worked for the nursing home. So, I didn’t feel like the Lone Ranger.

And because I’d already been a target of bullying in school, I knew what to expect as all bullies pull pretty much the same tactics, only adult bullies are much more sophisticated with it. Therefore, I was able to prepare, stay a few steps ahead, and outflank them.

During this time, I began to witness a couple of the bullies in this workplace clique commit a few illegal activities. On one instance, I worked a double shift to cover for a coworker who was sick.

Early one Saturday morning, I saw with my own eyes Harry walk into the back door of the nursing home, dressed in camouflage and his bright orange hunting vest. He crept down the hall past the laundry room, then stopped at the time clock and clocked in. Harry then filled out a bogus work order, then left.

He didn’t return until late that evening to clock out and leave again. I’ll never forget the look on his mug when he saw me sitting outside on my last break as he drove by in his shiny new pickup. And when I told a trusted friend at work a day or two later about what I’d seen, she wasn’t at all surprised.

“Girl! He’s been clocking out and going home on the weekends since I’ve been here! And I’ll tell you something else,” *Brenda told me, “Cammie’s been embezzling from this facility, and she’s been ripping off some of the residents who don’t have families- weaseling them into signing papers to leave their assets to her when they leave this world!”

I felt my eyes pop out of my head as Brenda gave me an ear full!

(Continued in Part 3…)

Your Reputation Is Not Your Character

March 10, 202242 Comments

Bullying can be a big weight and a burden with negative influence – Bullying role and impact symbolized by a heavy prisoner’s weight attached to a person, 3d illustration.

“Your reputation is what others think of you; your character is what you truly are. Reputations can be manipulated; character can only be developed and maintained.”

~ Bohdi Sanders ~

All too often, when a person is bullied, his/her reputation takes a big hit due to the many ugly rumors and lies which are spread by their tormentors. Remember that bullying is a campaign.

Just as a politician would go from house to house and business to business, kissing babies and shaking hands with people on the street while giving a spiel of why they’re the best person for the office they’re running for, bullies do the same. They go from person to person spinning their yarn about why no one should associate with the target.

Bullies/Peer Abusers engage everyone, even friends and family of the victim, pulling false accusations out of thin air and making them sound so convincing that others find the lies difficult not to believe.

Tormentors may also use a “tiny grain of truth,” which may be a simple mistake the victim might have made in the past (possibly an error which anybody could have made at any time), then add their spin to it, making it worse and more significant than what it is to make the story even more believable.

Moreover, harassers may use subtle provocations, taunts, and assaults to bait the victim into a reaction, then turn around and use his/her perfectly normal human response as further proof that he/she is a less than desirable person (crazy, stupid, evil, etc.).

Businessman not listening to nonsense.

You must realize that bullies are sociopaths. They have a wealth of superficial charm at their disposal and are masters in the arts of persuasion and influence. People of this nature are very skilled wordsmiths, which is why they are seemingly able to pull a complete fabrication out of their butts and make it smell sweet and sound plausible.

Because of this oozing charm that most seasoned bullies possess, they can encourage bystanders and sometimes authority (teachers, principals, monitors, etc.) to join in the torment.

After being attacked for so long, it’s too easy for victims to become worn down and go the “eye for an eye” route and return the attacks (physically or verbally). Although defending oneself is a perfectly reasonable response to assaults, victims are forced to be cautious in their counter-attacks and very carefully choose their battles because a well-experienced bully can easily use any reactions to validate any rumors lies about them.

Before long, even those who aren’t normally bullies will either shun or brutalize the selected target. Thus, the reputation of the innocent victim is tarnished and will take years to repair.

With all the above combined, bullies can be a weapon of mass destruction to their victims, ripping them to shreds and destroying any credibility they once had. Right or wrong, once credibility is lost, victims are powerless and have almost zero chance of redeeming themselves, and opportunities can be lost even before they present themselves.

If you are a target of bullying, I want to assure you that your reputation DOES NOT equal your character. You are an intelligent, goodhearted person, and you are worthy of being loved regardless of how others may perceive you.

As difficult as it may be to do so, you must never let your reputation define you. Never let bullies dim your shine! Hold on, with everything you have in you, to your remarkable qualities, even if you have to remind yourself that you are a great person every day! Hold on to your faith and your dignity! Hold on to TRUTH!

With knowledge comes empowerment!

Translating the Tactics Bullies Use

January 30, 202249 Comments

Social Aggression: When Bullies Spread Lies and Rumors About You

The possible underlying messages are:

“I hate you, and I want everyone else to hate you too!”

“I’m jealous of your relationships!”

“I don’t want you to have friends! I don’t want you to be popular with others! I don’t want you to have support or protection because I plan to bully you again later! Any success you have in relationships will only highlight my lack of social graces or my own dysfunctional relationships! So, I’m going to destroy your friendships to punish you and make myself feel and look better than you! I’m going to trash your reputation so I can shine, and so people will pay more attention to your flaws than they will mine!”

Chess board and text “Strategic plan” Business planning concept

“I’m scared you’ll have more friends than me.”

“I’m scared you’ll have allies who will protect you from me and make me look weak.”

“I’m going to use you as a distraction from my own shortcomings. If people are too busy focusing on your flaws, they’re less likely to see mine.”

When Bullies Beat You up

The possible messages are:

“You challenged my authority over you and made me look like a punk! So, I’m going to show you who’s boss and ensure you never defy my power again!”

“I feel weak and powerless! So, I’m going to use my physical strength to hurt you, embarrass you and make you look weaker so I can feel and look strong to others!”

When the Bully Justifies Themselves to You or Others, or When They Blame You for Their Bad Behavior

The possible messages are:

“I’m so scared that you’ll see right through me! So, I’m going to make you doubt your sanity. I’m going to make you feel like everything I do to you is your fault! That way, you’ll be least likely to call attention to my terrible actions and make me look bad or get me in trouble with authority!”

“I’m so afraid you’ll expose my terrible deeds to others and damage the excellent reputation that I’ve falsely kept up for so long! So, I’ve got to make up any excuse that sounds plausible to keep my evils hidden and avoid facing accountability!

“I’m scared that I’ll be found out and punished! So, I’m blaming you so that everyone will think you’re at fault and believe you are the bully! By accusing you, I can avoid responsibility, then get the green light to keep harassing you! Then, I can keep getting the psychological and emotional benefits I’ve been getting at your expense!”

So, you see? The bully’s treatment of you is about them! Not you! Learn to see through the bullies’ facades, and I guarantee that their attacks will have a much lesser effect on you.

With knowledge comes empowerment!

6 Things That Happen When You Call a Bully’s Bluff

January 23, 202216 Comments

As we all know, bullies are convincing liars. But what happens when they finally get called out on their lies and evil deeds. Let’s use scenarios to find out.

For example, you’re a target of bullying. You find out that the one friend you thought you could trust has been spreading your deepest secrets and spreading lies behind your back while only pretending to be your best buddy (This can apply to both school and workplace environments). When you confront her, here are her possible reactions.

1. She will deny it or, at the least, try to avoid the subject. How you’ll know she’s dishonest? She will change the subject by talking about a topic irrelevant to the issue while appearing to be busy doing a task. Girls are known for this.

2. She will become irate and go on a tirade. She may even yell and curse at you. She may turn it back on you and accuse you of being paranoid, crazy, a crybaby, etc. But understand that she only looks and sounds desperate when she does this. Know that this is just another dead giveaway, and most bullies get highly defensive when they’re afraid they’re busted.

Understand that most bullies will get loud. They scream, yell, and pound their fists, curse, and swear when they fear exposure. However, don’t let this scare you because the dramatics and theatrics they display only mean that the bullies are desperate!

3. She will lay guilt trips on you.

“Well, if you were my friend, you wouldn’t believe…”

“If you were a true friend to me, you wouldn’t even question my loyalty.”

Don’t buy that garbage. The person is just trying to make you feel guilty or trying to intimidate you into silence. If your so-called friend was the only person you told any secrets to or knows about your life outside of the school, workplace, or organization, it’s a safe bet they’re guilty. And if enough people tell you that she is saying things behind your back, especially people you’ve never met or had any dealings with or people who aren’t a threat to you, she’s guilty!

Example 2: You have a bully on your back, and you’ve finally had enough. You call him/her out on his/her bad behavior and begin speaking out about the abuse she dishes out.

4. She will escalate the harassment to either punish you or intimidate you and shut you down. Understand that the bully is afraid of being exposed, facing accountability, and losing face and will stop at nothing to silence you.

5. He will justify himself with full conviction.

“If you didn’t always make trouble, I wouldn’t have had to hurt you!”

“If you weren’t so stupid, I wouldn’t give you such a hard time!”

“You made me do it because you always do this when you should do that!”

“If you would just do this, I wouldn’t have to do that!”

“You won’t shut up, so you deserve it!”

Again, don’t believe a word of it! Continue to report the harassment. You must protect yourself by speaking just as loud and with just as much conviction as the bully. Make plenty of noise because the wheel that squeaks loudest gets the grease!

6. She will slander you to everyone who will listen to her and try to turn others against you. Again, understand that this bully is afraid of being exposed. So she spreads rumors and lies to discredit you by distracting others from her appalling and embarrassing behavior by making you look like the guilty party.

If the bully can make you look bad and turn everyone else against you, she reaps several benefits.

a. She can intimidate you into silence and avoid any future risks of exposure.

b. She can discredit you, make herself look like the victim, and, therefore, gain attention and sympathy from other people.

c. She can successfully cut you off from any support you might otherwise receive.

d. She gets the green light to bully you again later and with impunity.

e. She gets to move up the social ladder and win more friends and allies.

f. She gets the satisfaction of maintaining power, domination, and control over another person.

As goes the old political quote from World War II, “Accuse the other side of that which you are guilty.”

People pointing a woman hidden behind a computer

Understand that any smear campaign is designed to protect the guilty bullies from being exposed and shift blame onto innocent victims. It’s a tactic used since the beginning of time!

So, don’t shut up no matter what! Continue to call out the bullies’ behavior! And if they react like any of the above, tell them like it is.

Say this:

“The tirade isn’t going to work anymore” or “Go ahead and lie all you want. Everybody knows this is only retaliation because I had the gall to expose your deplorable behavior! Right,(the bully’s name)? Is that what this is, (Bully’s name)?”

Be sure to say the bully’s name at the end of the above questions because that really shakes a bully when you put his/her name on it!

If the bully says, “No!” Tell her in a fast and short tone, “Oh, yes it is, and you know it, (Bully’s name)!”

Counter. Everything. She. Comes. Back with!

Rumors and Lies Breed False Memories

November 13, 20211 Comment

As rumors and lies circulate, details are included and added to the stories, and these details have a way of being inserted into people’s memories. There have been cases of burglaries where the homeowners “thought they saw” an unarmed burglar with a gun when, in fact, there was no gun.

Understand that in these cases, people don’t lie on purpose. They really and truly believe they saw a gun in the criminal’s hand or his pocket. They actually “remember” seeing it.

And the reason they remember it so plainly is that they’ve heard and talked about it so much their brains filled in the blanks with the details based on what they heard. Another reason for false memories is that when bullies ask questions such as,

“Did you see her do this?”

“Did you hear him say that?”

they only suggest that she did do this, or he did say that- the Power of Suggestion at work.

It’s so easy to influence people’s memories by presenting something in a particular way. Also, the memory will adjust itself according to a person’s stereotypes and expectations. People see what they expect to see.

Too often, people’s memories depend on social expectations- what they expect the target to do and not what he is actually doing.

Understand that memories are mistakable and can be falsified. Sure. And whether accurate or make-believe, once it becomes a memory, there’s no way to tell the difference.

If you’re a target of bullying, I want you to realize that this does happen and that you must make preparations accordingly to protect yourself better.

With knowledge comes empowerment!

The Number One Indicator A Bully is Guilty of Something

November 11, 20214 Comments

How do you know a bully is guilty of something?

Easy! They’re busy accusing someone else of it.

Bullies are notorious for projecting. Anything they accuse you of doing, you can bet dollars to doughnuts they’re doing it. Put another way, bullies do the same things they accuse innocent targets of doing. Understand that this is how they tell off on themselves.

There’s so much truth to the saying that, any time you point a finger, there are always three pointed back at you.

Humans can never know the inner workings of anyone else but themselves. They see from their own perspectives and speak from their own thoughts and attitudes. It is why most cheating spouses will often accuse the other spouse of doing the cheating. Every wife or husband who’s ever been cheated on knows that this is a red flag that’s all too common.

Realize that any time you have some schmuck accusing you of something terrible that you know in your heart you’re not guilty of, the chances are high that your accuser(s) is/are the one(s) guilty of it. Projection is one of the oldest tricks in the book.

blame accuse pointing finger

Remember the quotes of Joseph Goebbels, a well-known propaganda minister:

“Accuse the other side of that which you are guilty.”

And…

“A lie told once remains a lie. A lie told a thousand times becomes the truth.”

So, understand that when bullies project, they’ll repeat the same lie over and over again until people (even you if you aren’t careful) begin believing it.

The more you know!