You Don’t Lose Friends, You Lose Frauds

When you’re a target of relentless bullying, losing so-called friends becomes the norm. Sadly, this is the reality for many who fall into this category.

Most targets of bullying suffer deprivation of human friendship and therefore, they have no sense of belonging. We humans are hardwired for socialization and connection. When bullies meticulously strip those things away, it can be devastating. After they’ve suffered this deprivation for so long, targets can become desperate for even the tiniest crumb of affection.

Neediness always invites abuse.

In life, there will be people who come into your life not to help you but to harm you. Not to love you but to leave you.

Understand that when bullies target you, they beat you down,  and render you sad, lonely, and worst of all, desperate! Add all this together and you have a stinking, toxic cocktail of vulnerable.

Realize that evil always attaches itself to those whom bullies have weakened and made most vulnerable. People smell desperation from a mile away and the target will repel those who are emotionally healthy and attract only the lowlifes whose only intentions are to use and abuse.

Predatory users love to catch you when you’re most vulnerable. When you are rendered powerless, you will draw in fake friends. They’ll be those whose only intentions are to use you until they get all they can out of you. Many will act as friends to hurt and humiliate you.

These people may use you for money or material things or they may simply use you for social benefits. Also, they may use you for the psychological payoff of taking domination of you. Whatever it is, know that they aren’t here for your benefit, they’re here for theirs.

So, when do these frauds show their true colors?

Many targets of bullying are shocked and dismayed when the monster finally shows its face. The target may say something totally innocent, but something the fake friends doesn’t like. Suddenly, the mask falls off and the poor target finds out the hard way that this person really isn’t a friend at all. The fake friend then turns their back and becomes an enemy. They may even bully the target like everyone else.

Here’s when they show their true colors:

1. When you stand up for yourself.

2. When you’re not afraid to be yourself.

3. When you speak your truth and stand on it.

4. When you let your opinions, beliefs, and convictions be known.

5. When you call them or someone they like out on their bullshit.

How do you recognize a true friend?

A true friend may not necessarily agree with you, but they’ll always respect your opinion. They will always accept that you’re a different person with your own set of values. And they’ll never turn their back on you or get hateful toward you for those differences.

True friends will allow and even encourage you to be yourself, speak your truth, and stand behind it. They wouldn’t want you to be fake for the sake of pleasing others.

Understand that if at any time, a person who claims to be your friend doesn’t allow you to be yourself. Or if that person doesn’t allow you to speak your mind, or show your emotions, that person is not a friend. Therefore, you should re-evaluate that friendship and give this person the old heave ho.

Know that you deserve better friends than them. That’s why it’s so important that you love yourself enough to know when it’s time to let go and move on. Because some people just aren’t worth your time. Always remember, you don’t lose friends, you lose frauds.

With knowledge comes empowerment!

Bullies Aren’t the People Who Are Most Hurtful to Their Target. So, Who Are the People Who Are Most Hurtful? (Part 2)

(Continued from Part 1…)

When you’re a target of bullying in school or at work, you can’t afford to put all your trust in anyone, not even those who seem to be your friends. I’m not suggesting you be completely paranoid, only nonchalant. Because in a toxic area, you will have a few nosy wolves in sheep’s clothing around you, who will try to get close to you for no other reason than to probe for intimate details about you and your life.

They will also study you like a lab-rat to see how you react to certain things and find out your opinions, especially opinions of your bullies and other people you go to school or work with. Why? So they can take the juicy deets and report back to your bullies with them.

Here are ways that you can pick up on your classmates or coworkers’ hidden attitudes and intentions.

1. Always observe the people around you – without looking like you’re watching, of course. Use your peripheral vision to scan them and your environment, and you’ll quickly pick up on the moods and sense the elephant in the room (if there is one).

2. Look for body language that isn’t congruent with words and context – Actions speak louder than words. If their body language isn’t congruent with words, background, or the situation and shows even a hint of hostility and discomfort when they’re around you, then “Houston, we have a problem.”

back-stabbing colleagues threatening an employee with scissors and knife

3. Watch for micro flashes – If you’re not careful, you’re likely to miss those tiny, split-second micro flashes of contempt people give without realizing it or when they think you aren’t aware of it. There are good actors; don’t get me wrong, but there are certain things the body gives away involuntarily, and if you look for it, you’ll see it.

When you’re around fake friends, sometimes, as you turn your back, you’ll see a tiny micro flash of contempt on their faces out of the corner of your eye. Then, you’ll get that nagging feeling in the pit of your gut. Don’t ignore that because you don’t only imagine things! Eighty-six, these creeps fast!

4. Notice the person’s feet – You can tell a lot by the feet! If the person is talking to you, facing you, but their feet are pointing away from you, that means they aren’t as “with you” as you think. Put some distance between you and that person.

5. Watch for crossed arms while talking to the person – If you’re having a conversation with the person and they cross their arms over their chest, that’s a dead giveaway! They’re exhibiting closed body language, and they’re closing themselves off to anything you have to say. It’s time to make an excuse to end the tete-a-tete and walk away. You don’t want this person around you.

6. Looking at you without blinking – if they do this, it’s a sure sign of contempt, or they’re trying to intimidate you. Either way, this person is not the person you want to be around.

7. Other signs to look for – a furrowed brow, one corner of the lip slightly raised, an icy, piercing stare, smiling at you with their mouth but not the eyes (no crinkles around the eyes). Any of these signs, you might want to distance yourself.

8. If they look at you, then look at each other when you walk away – again, you want nothing to do with these people.

9. Watch what you share– Very important! Don’t tell anyone anything they don’t need to know. Not even to those who seem friendly Don’t reveal information that’s better off private. Don’t badmouth anybody, especially the bullies, to anyone. They may smile in your face, but you can be sure they’ll report back to the bullies with anything you say and try to fan the flames.

10. Watch for eavesdroppers – If you have an innocent conversation with someone in the hall, be on the lookout for eavesdroppers. Don’t talk near corners or open doors. Many times people will listen in on your discussion, then report back to the bullies with it. Pay attention to people who walk by.

And if you see other people standing around while you’re speaking and those people aren’t a part of the conversation, take the discussion to a place more private.

With knowledge comes empowerment!

Bullies Aren’t the People Who Are Most Hurtful to Their Target. So, Who Are the People Most Hurtful?

It wasn’t the attacks from the bullies themselves. The bullies were the people from whom I’d come to expect that kind of behavior. From them, any vitriol, any vile and disgusting words and actions came as no surprise to me!

What hurt more than anything was the betrayal– when those I thought were my friends would so quickly and without question believe the lies and rumors that my bullies had spread. It was akin to being kicked in the stomach. Also, these so-called friends in school never had my back. Some even had the power to stop the bullying and protect me but refused, only throwing me under the bus.

Friends are supposed to be the people who believe the best of you. They are supposed to have your back any time someone attacks you. They’ll speak on your behalf when another person so much as badmouths you behind your back but in front of them, and they’ll stick up for you even when you’re not around to see them do it. Real friends are with you no matter what, especially when the chips are down. They will go to hell and back for you.

But sadly, during school, the people I thought I could trust did the opposite; they’d either go along with or believe the lies- and without bothering to ask me first!

My fake friends often sold me out- delivered me up to my bullies- with my head on a plate.

Rejection and mistreatment from a bully are easier to deal with because, from a bully, you expect nothing more. It’s much harder to take when it comes from someone you think is a friend and think highly of. When I look back now, I realize that I didn’t have friends in school until I was in the twelfth grade.

Before senior year, I only kept these so-called pals around and put up with them because they were the only options I had. It was pathetic.

The betrayals I suffered years ago is why I’m so selective of who I let in my life today. It’s also why I prefer to keep my circle small. I’d rather have only a handful of real friends than a million half-baked, fake ones. But we don’t value ourselves like we should when we’re teenagers and haven’t been in the world very long.

Too many people are overly concerned with having a large number of friends but don’t realize that real friends- people who have your back, who have your best at heart and will go to bat for you under the worst conditions- are a rare commodity and don’t come around every day.

Finding genuine friends is like opening a thousand empty oysters and finding only five or six pearls. These are the friends who are worth more than gold! And if you have them, you’d better appreciate them for all that they are!

When I meet a new person for the first time, I no longer wonder whether they’ll like me; I now wonder if I’m going to like them. I choose who I let in and who I give the boot, and if I stop having anything to do with someone, you can bet they betrayed me somehow, and I consider betrayal a deadly sin that will get someone dismissed very quickly.

I know what I want in a friend, and I won’t settle for anything less because anything less than desired is unacceptable. Loyalty is a virtue I look for, and if the person isn’t loyal, they aren’t worthy!

I want you to understand that if you have friends who are so quick to believe the lies your bullies tell them that they get angry with you and refuse to speak to you, guess what? These people are not your friends. They never were! Why else would they take your bullies’ word over yours and be so quick to turn against you?

Maybe those you thought were your friends only tolerated you because they felt sorry for you. And why would you settle for someone’s pity? Or, maybe your so-called friends didn’t have many options themselves, and you were only a second choice friend, or worse! The last-resort-friend! Ewww! Who wants that!

If you have friends who don’t stand with you and fade into the woodwork when your bullies attack you, they’re not worth your time or energy. Friends like that don’t deserve the privilege of being a part of your life. You’re better off without them.

You need to ditch these losers and find better friends, even if it means you have to be by yourself for a while. Hey, I know it sucks. Nobody wants to be alone. However, you must learn to be your own best friend before anyone else can.

Sometimes you must clean out all the trash to make room for the good stuff- the people who deserve to be in your life.

Continued in Part 2…

Ways Bullying Sharpens Your BS Detector

If you were ever a victim of bullying, it more than likely did the same for you. This is not to say that abuse of any form is a good thing because no one should ever be bullied. Ever! However, though painful and humiliating when it was happening, a bullied past has had its positive takeaways, one of which is my fine-tuned ability to smell bulls*** from a mile away.

Judging from my own experience and having heard stories of others who have endured the same, being a target of bullies has a way of giving you an almost psychic ability to see through people and detect true motives and intentions.


It allowed me to observe a large group of people, then spot and pick out the fakes and troublemakers at lightning speed and with accuracy. I don’t have to speak a word to anyone, only stand back and watch.

Just as a person who loses his sight experiences a much keener sense of hearing, a victim of bullying quickly grows the ability to read people like newspapers. Why? Out of sheer necessity. Many survivors can read body language like an FBI agent, deciphering the tiniest of micro-expressions. In fact, one can even pick up on the vibes others put out…especially negative ones.

When any certain skill is mandatory for your survival, nature gives you no choice but to quickly hon that skill and use it to near perfection.

I consider this sixth sense to be a gift. However, this gift came at a heavy price.

With knowledge comes empowerment!

Bullies Who Bully People for Superficial Reasons

Many people think their superior to those who make less income than they do. Oakley, TN was and still has many of those who have that attitude, unfortunately. Don’t let me wrong, not all of the people in the town are like this.

There are several people there who are down to earth, friendly, and don’t care about those things if you treat people well- if they like you, they like you no matter what your station in life is. However, the true, authentic people seem to be vastly outnumbered by the superficial bullies there.

There have been many occasions when I’ve seen waitresses in a restaurant being treated like dirt by fat cats and fake fat cats who never tip them and talk terrible to them. I’ve seen janitors and custodians degraded by other employees in a few workplaces I’ve been employed at, by other employees who were in higher positions. And many of these menial workers were awesome people with hearts of gold.

Yes, bullies treated these people like cockroaches they wanted to exterminate.

I’ve also seen these bullies bully people who were less attractive. I’ve witnessed bullying of people over the clothes they wear, the car they drive, the family they come from, etc.

Understand that when people value material possessions more than they do people, they don’t think that material possessions can be lost so easily.

They don’t think about the fact that they could end up in a car accident and lose their ability to work. Their so-called riches may all go to hospital bills. Then what will they have? If you define yourself by the possessions you have, what happens if you lose it all?

But! That’s not the only problem they’re have. Others will also remember how these bullies treated them and not care to help them. And their materialistic and smug friends who hung around them because of what they had? They’ll only discard them like yesterday’s garbage because once they’re broke and disabled, their high-flying friends will have no more use for them.

Bullies who bully you because you’re less attractive. I’ve seen some “beautiful people” mistreat those who are average-looking. Their arrogance is out of this world because they never stop to think that beauty is fleeting- it always fades over time. Let’s face it, we’ll all end up old, toothless, and ugly if we live long enough.

Judge Judy Sheindlin had a point when she stated that, “Beauty fades, dumb is forever.” And I would much rather be ugly and smart than beautiful and stupid. Intelligence lasts longer!

And what happens if they get disfigured in an accident?

What happens if they end up bullying the wrong person? Perhaps some psycho nut-bag who ends up sneaking up behind them, calling out their name, and throwing a bucket of acid in their face as soon as they turn around, or slashing their face with a box-cutter?

Though I would never condone such a sick and depraved act, I have enough sense to realize that this has happened before and still does. We can’t deny that such crazy, messed up, and vengeful people exist, and you never know who’s a raving lunatic and who isn’t.

And here’s another thing about material possessions and riches. At the end of the day, you can’t take any of it with you when you go. So, what do you have?

Sure, those things are wonderful to have, and I sure wouldn’t mind having a million dollars. Who would? But just because you have those things don’t mean you bully those who don’t because you don’t know what they must go through to get what they do have.

Again, you can’t take it with you when you go. When it’s all said and done, the only thing any of us will have, is a rock and a hole in the ground.

With knowledge comes empowerment!

Some People Aren’t Worth Your Time

Some people don’t come into your life to help you, they come to hinder you.

Some don’t come into your life to love you, they come to use you.

To some people, you’re not a person. You’re an opportunity.

They don’t love you for you, they love you for what you can do for them, and what they can take from you.

Some people aren’t loyal to you. They’re loyal to the benefits that come with you.

That’s why they disappear, no matter how many times you’ve appeared for them.

They never offer assistance, no matter how many times you’ve assisted them.

Stop standing behind people who don’t stand behind you.

Stop breaking your back for people who don’t have yours.

Stop busting your butt for people who don’t watch yours.

Some people aren’t blessings, they’re lessons.

Realize that these people aren’t worth a nanosecond of your time, and you must drop them like a bad habit. Only then will you feel better about yourself and attract more genuine and authentic people- people who uplift you and who love you for simply being beautiful, wonderful, awesome you!