Social Contagion Effect: Bullying and Social Contagion

If, you’ve experienced bullying did you notice that when people first began to bully you, the hatred seemed to spread throughout the environment like a cancer? Unfortunately bullying has a high social contagion effect.

social contagion effect

This post is all about the social contagion effect of bullying. We will also discuss the mechanics of it and how it effects the target and everyone else in the bullying environment.

After you learn about the details of this phenomenon, you will better be able to prepare yourself. Also, you will make better and more sound judgements as to how to handle it.

bullying and social contagion effect

First, let’s discuss social contagion effect. According to Google, social contagion effect is an ubiquitous process by which information, such as attitudes, emotions, or behaviors, are rapidly spread throughout a group from one member to others without rational thought and reason.

In other words, a certain emotion or mood can spread quickly through a large crowd, leading them to extreme mindsets. This explains the “pack mentality” where people in large groups act in ways they may later regret.

It is the same with bullying. A few bullies select one target out of the whole class, workplace, or community.

Before you know it, the entire student body, workplace, or neighborhood is acting in evil and brutal ways toward the selected target- doing sadistic things that, under normal circumstances, they would never do.

Intense hate spreads throughout the group like cancer. Bystanders, witnesses, even teachers, school officials, supervisors, and managers will partake in the abuse of the singled-out and defenseless target.

But Why do People Do this?

They do this for several reasons:

1. To keep from being the next target
2. To fit into the group
3. To feel better about themselves and superior to someone (anyone).
4. They believe any lies/rumors about the target
5. To tighten bonds among themselves- using the target as the common enemy to unite against

Social Contagion Effect Works to the Bullies’ Advantage.

 Using social contagion effect, charisma, and influence, bullies are able to unite people who think like they do and win over bystanders and members of authority. It’s the reason why entire schools, workplaces, and communities will repetitiously mob a single targeted person. Understand that hate builds on hate.

Moreover, each member of the hating group gets huge psychological benefits from the collective hatred.

The hate helps to mask the insecurities of each member of the hating group. And all haters have insecurities, but not all insecure people are haters.

Bullies know that, outside of a group, they are insignificant, ineffective, and powerless. If you have noticed, and I’m almost certain you have, haters always- always hate in packs. Therefore, they incentivize bystanders and total strangers to join in. Others not only partake in their hatred of the target, but also agree with and condone it.

In their shared hatred of a target, each member gets validation and gains a sense of self-worth. The group also helps them to forget all about their insecurities and shortcomings. Moreover, each person gets the chance to feel superior to the target.

Other benefits bullies get from their groups is a feeling of immense power, anonymity, and decreased accountability.

Hate has a better and much quickly Social Contagion Effect than Love. It is also a Better Group Adhesive.

Realize that hate is like an adhesive that binds each member of the bully group together. When a group of bullies verbally attack their target, it enhances each member’s self-image and the overall status of the group.

However, this is when things tend to become dangerous! It can only get worse, not better for the victim.

Once verbal attacks lose their thrill, the hating group will take it up a notch and begin taunting the target by flipping him off, throwing rocks, destroying their property, and other such activities.

And once that no longer produces the rush of power that they seek, they will then begin shoving, tripping, pushing, etc. Shoving, pushing and tripping will then escalate to punching, kicking, and beating- then worse, worse, and worse still.

Again, understand that hate spreads like a cancer. It’s the root of so many problems today. It’s true that hate hurts the haters more than the hated and that it eats the haters up inside.

However, it can cause a lot of collateral damage and make life dangerous for the victim if the victim fails to learn to recognize it.

An Example of The Social Contagion Effect:

The enthusiasm of the supporters who back the bullies is that of the audience for their favorite ball teams, or an entire nation when its soldiers return home from war. It spreads throughout the group with extreme fervor and exalts their “heroes” while degrading the adversary or enemy.

Also, each member must continue thinking and acting like the rest of the hating group, or risk being excluded from the group. Even worse, the group may target them too and they know it.

Us Versus Them

Another example of the social contagion effect is that the group only grows.

In other words, your bullies and their loyal sycophants vastly outnumber you and their numbers seemingly increase day by day. And, the larger their numbers, the more emboldened they become to show hostility because they believe it’s safer to do so.

This is why people in groups are far more open with abuse because they get a certain degree of cover and anonymity from the group.

Worse even, not only do their numbers grow, the hatred and hostility of each member also grows. Moreover, the more they band together and bond with each other. Therefore, the more hostility they will heap on top of you.

And the hatred and hostility only serve to strengthen their desire to not only isolate you, but to eliminate you altogether.

Therefore, the group’s increasing numbers and their comradery and support for one another, combined with their blatant hostility for you are both powerful and dangerous. It’s the same kind of scenario you also see in political fights and persecution.

Whether in sports against the opposing team, in the military against the enemy on the battlefield, or a group of bullies and bystanders against a target, the mentality and feelings of hostility are all the same- it’s the dynamic of “us versus them.”

When bullies turn an entire school, workplace, or organization against one target, the entire group shares a great degree of esprit de corps. Members of the group solidify themselves to one another and distance themselves from you. In this, they overplay the sameness in their clique and differences from the you.

What Happens When You Confront this Type of thing Head-On?

Sadly, these kinds of dynamics are difficult for you to stand up to and defend against. Therefore, let this serve as a warning.

You will feel angry and you will become tired of all the BS. And you may decide once and for all, to stand up to all of them and speak out, which, you have ever right to do so.

 However, when you do muster up the courage to say and/or do anything to assert, defend, or stand up for yourself, you are going against a large group and perceived norm.

And once you dare to push back against any status quo and any large group, you had better prepare yourself for an all-out war!

Remember. In their minds, you are the enemy! Nothing more, nothing less. And the enemy doesn’t deserve the right to live in peace. The enemy deserves nothing but total destruction. Again, this is how they think.

As much as it may suck, when you become a target of bullying, people- bullies, bystanders, and yes, sometimes even those in authority, such as teachers and school officials, upper management in the workplace, or police in a community, consciously or subconsciously expect you to stay a target.

From their perspective, you are to “know your place.” In other words, they expect you to put your head down and take the abuse. Moreover, they want you to just accept your position in life and not to expect things to get better.

And if you even attempt to grow a spine, they will do everything in their power to break it.

So, What Can You Do about social contagion effect?

I hate to say it. But sometimes, the best recourse is just to find a way to escape the environment. Understand that you’re not running away nor are you being cowardly.

You are being wise. You’re doing what you must do to take care of yourself. Moreover, you are seeing reality for what it is.

And the reality is that some power dynamics are too great for one person to stand against. Therefore, rather than stay and continue to push against a brick wall that just won’t budge, you must get out of that hostile environment and allowing yourself to move on to a safer one.

Therefore, again, there’s nothing wrong with this and it doesn’t mean that you’re a coward.

Know When It’s Time to Move On.

“Oh, but they’ll think I’m a coward! So, I have to stay and fight.”

SCREW them! What do you care what they think after you’ve left? Let them think what they will. What are you going to do? Stay and continue wasting your time fighting something you can’t change or win? Life’s too short for that.

Part of taking care of yourself and being brave is to know when to cut your losses and move on to greener pastures.

In other words, if you’re an object of this kind of hatred, the best you can do is to make yourself a priority.

How you do this is to take steps to protect yourself. There are times when that means leaving situations that are too toxic to stay in and too powerful to fight. The trick is to pick your battles and decide when you should fight and when you should walk away from toxic people.

 Moreover, focus on the people you love and who love you. Stay away from abusive people and keep yourself around people who uplift you. Move to and stay in a warm and loving environment if possible. You owe it to yourself.

This post was all about the social Contagion effect to better prepare you for situations of group bullying.

Related posts you’ll enjoy:

1. Bully Proof: 7 Do’s and Don’ts for Victims of Bullying

2. Setting Boundaries: 3 Powerful Practices to Hold Your Ground

3. You Don’t Have to Explain Yourself: 5 Reasons You Shouldn’t

4. Defending Yourself from Bullies: 11 Best Defenses

5. Signs of Toxic People: 5 Tell-Tale Indicators

When Bullies Move the Goalposts

Understand that bullies will always judge you and they will do it by default. In other words, they’ll judge you without provocation. You won’t need to do, wear, or say anything wrong because they will dissect everything until they find something wrong. Moreover, just your mere presence alone will invoke their judgements and attacks.

But know this. The negative suggestions and personal attacks they hurl are strictly to control you. That’s right. They insult you to control you. Realize that bullies want to make you think, feel, and act the way they want you to. Nothing more.

And those judgements, insults, and personal attacks come from a place of entitlement.

Therefore, you must realize that your bullies will not be happy with nor will they accept you, no matter what you do. And any efforts to win their approval will be like pouring water into a sieve.

Remember! It’s all About Control!

How many attempts to satisfy these bullies are you willing to make before you become exhausted? How long are you willing to shapeshift before you realize that conforming and adapting accordingly to their standards of who you should be will never yield the desired results?

You’ll only end up disheartened in the end. Because, just as you can never fill a sieve, you can never appease a bully.

So, stop wasting your time and energy. And stop sacrificing your happiness because these people aren’t worth the powder to blow them up. When you don’t stand up for yourself, others will only see you as an easy person and lose respect for you.

The amount of crap you put up with only determines how others treat you in the future. In other words, you teach people how to treat you by what you do or don’t put up with. And when you conform to the standards of others, you only discard your own standards.

Be Yourself in Every Way!

Isn’t it time you lived up to your own? Isn’t it time you begin living life on your own terms instead of someone else’s? Your choices, your likes and preferences, your pleasures, and your happiness should never depend on the permission of another.

Therefore, you must always be yourself. This means that you must have your own opinions, likes, dislikes, and preferences. Also, you must do the things you love most, no matter what others think. Be yourself in every way!

With knowledge comes empowerment!

Bullying and Toxic Conformity

Conformity can be good because we conform to sensible laws and rules in order to ensure a safe and well-run society. Conformity holds us together. However, toxic conformity is never good and can place us in danger.

What Toxic conformity brings:

Toxic conformity brings unawareness, silence to wrongdoings and injustices. Also, it promotes abuse of power and totalitarian authoritarianism.

In a toxic environment, bullies in power demand that you agree with everything they say and do. Right or wrong, they expect you to keep your mouth shut if you disagree. Moreover, you’re cannot give off any nonverbal language of opposition. In other words, you must go along if you expect to get along.

Because, if you don’t, the powers that be will subject you to ostracism, rejection, smear campaigns, even physical violence. And in extreme cases, the bullies in power will send mobs to your door. Consequently, you may endure physical torture and murder.

Schools and workplaces with a culture of bullying demand total conformity, absolute loyalty, or- toxic conformity. Totalitarian authoritarian communities and societies also demand these things. In these types of environments, there’s no margin for error.

Expect to be Ostracized if You Don’t Conform to a Bully’s Buffoonery

Moreover, you can’t deviate even the slightest bit without being punished in some way, shape, or form. And it doesn’t matter if the deviation was an honest mistake. In other words, they don’t allow you to be human. For instance, in schools and workplaces where people practice toxic conformity, creativity isn’t allowed. In communities and societies of this nature, the head honchos forbid free thought and expression.

Understand bullies see anyone who doesn’t conform to their rules and standards as a threat to their power. And they will make that person pay dearly for daring to be different. Anyone having the audacity not to stay in lockstep with their morals (or lack thereof), rules, and standards faces danger.

As I mentioned, if you dare to be different- to show creativity and talents, God help you. Having your own thoughts, opinions, and ideas puts you at risk of the bullies’ hatred and brutality.

Therefore, if you’re a target of bullying, it’s imperative that you find a way out of that environment. Otherwise, you may pay dearly with your health and peace of mind. I realize that it won’t be easy. Nothing worthwhile is easy.

 Change, especially positive change, is never easy.

However, persecuted people have uprooted and left their home countries for the US in order to attain freedom. And they found a better life. So, how much easier would it be to leave a toxic school or workplace? Find an environment where you’re free to be yourself, express different ideas, create, grow, and flourish. Only then will you truly be free!

With knowledge comes empowerment!

Never Conform to a Bully’s Standards

Understand that a bully’s standards are unachievable. No matter what you do, who you are, where you’re from, or what you have; bullies will always- always move the goalposts, change the rules, and find something else to use against you. Bullies will even weaponize your best qualities.

Therefore, you should always be yourself, no matter how difficult it may be. Don’t change for anyone. Realize that anytime you conform to someone else’s standards, you only lower your own.

The way you dress, your interests, etc.

Bullies will often make fun of the way you dress- even if you dress fashionably. Understand that with bullies, it’s not about the way you dress. It’s not about your hair, makeup, your attire, hobbies, favorite music, your family, or anything they make fun of. No!

Its about power and control.

It’s about having the power to make you feel bad about yourself and taking away your confidence, your pride, your happiness, your health, peace of mind, everything that matters.

Your personality.

We all have quirks. Never change your personality. Continue to be yourself. Realize that anything you change to appease a bully today will be ridiculed tomorrow. Again, bullies have a desire to control you to get that ego boost they’re seeking. So, understand that they get their kicks from making you jump through hoops to win their approval.

And you know what? You don’t need their approval.

Just continue to be yourself and calmly blow the bullies off. Eventually, they’ll get bored and find another target.

Only you know what you like and don’t like. Only you can know what feels right to you and what’s best for you, so, don’t sell yourself short by living up to someone else’s expectations. They don’t know you the way you do and you’re a separate person from them. Always remember that.

With knowledge comes empowerment!

The Degraded, The Demonized, and The Damned

 

People hate it if you’re too confident, too independent, and too free. God, forbid you get too self-assured and have too much self-belief.

Society tends to punish you for those qualities. ‘You see? In this life, the world expects everyone to conform and to stay in their assigned places. Many people have invisible shackles and chains and are expected to keep them on.

If you dare to break those chain, God help you. The world will punish you. They will label you different, weird, a difficult person, and/or a rabble rouser.

However, do you really want to follow the crowd or follow your heart? Would you rather fit in or stand out?

Know that you can never achieve greatness by fitting in. Make a choice.

Realize that today’s great are yesterday’s demonized. And today’s demonized are tomorrow’s great.

Be yourself. Dare to be different. Have your own set of values and convictions. Own everything that is you, no matter how unique!

With knowledge comes empowerment!

Toxic Conformity: The 15 Characteristics of Sheople

Sheople, sheeple, however you chose to spell the word, are, in short, people who are blind followers who are willing to be led to their own slaughter. You often hear the word in toxic government politics, but you also have them in office and school politics too. Not only do politicians have their sheople, but bullies in the workplace and at school have them too.

And most people are, in fact, toxic conformists. Rare is the person who thinks for themselves, especially during the last few years, and, I’ll bet you’ve wondered why most people have become a bunch of submissive sheople. I know I certainly have.

None of us are born followers, we become that way over time through our upbringing, through the messages we receive from others, and through watching and reading all sorts of media.

However, it’s up to us to dig deep and sort out the crap from the facts. Moreover, it’s also up to us whether to follow society’s standards or to follow our own path in life.

At the end of the day, we choose whether to live free or remain shackled to the whims of evil politicians, crooked managers and supervisors, authoritarian school officials, and to bullies and peer-pressure.

So, how do people who are born free and independent become sheople? And how do people who were once confident and self-assured become insecure and fearful? Most are bullied into it.

So, what are the characteristics of sheople? Find out below:

1. Sheople don’t trust themselves to make their own decisions – they’re insecure and lack the confidence needed to make decisions for themselves. So they take the easy way out and allow others to make decisions for them. These types of people lack direction and are either easily bullied, think they know it all, or both. In doing this, they allow themselves to be controlled and manipulated. In essence, they are slaves to the whims of others.

2. They are lazy – Sheople don’t want to have to work for anything but want everything done for them. They’ll do anything to keep from having to work for anything. So, they rely on other people or the system to provide for them instead of providing for themselves. But what they don’t realize is that they open themselves up to being ordered around and told what to do. They accept being told how they should live their lives. Even worse, they open themselves up to be abused and taken advantage of. Understand that even free stuff has a price, and that price is often your independence and autonomy. No one will give you anything free and if you can’t repay them with cash or material goods, you will repay them with services or with your personal freedom.

3.Sheople need someone to hold their hand – They’re little five-year-olds in adult bodies. Again, they don’t trust themselves to make good decisions because they fear they’ll fail. Therefore, they feel they must have someone else guide them through the maze of life. In short, what they don’t understand is that by giving up their responsibility for their own lives, they also give away their power to another person and end up allowing that person to lead them…right off a cliff!

4. They are gullible – They will believe anything people in power feed them. They base their judgements only on how high a position the person telling them what to do is holding and they erroneously think that the people in power care about them and want to do what’s best for them when, in most cases, the people in power are acting in their own best interests and not those of the sheople.

They can’t think for themselves, so they adopt other’s beliefs just to fit in and be accepted. They’ll go with any narrative you give them. They allow themselves to be lied to and used for someone else’s purposes.

5. Sheople are dependent. They either can’t, think they can’t, or don’t know how to do anything for themselves, so they reply on an authority to provide all their wants and needs for them. And, in order to keep getting those wants and needs meet, sheople will bow down and submit to the will of the person supplying them even if they must unnecessarily sacrifice themselves to do it.

6. Sheople are hopeless. Many sheople are incompetent and ineffective people. They don’t believe in themselves and, deep down inside, feel powerless and that they can’t do anything right. Many sheople feel that they’re failures and sadly, many of them are. So, they look to a so-called leader to do everything for them. What they don’t realize is that by looking to this person, they only give up their power and make themselves subjects to that person. I don’t know about you, but I refuse to make myself obligated to anyone other than God, my family, and my closest friends.

7. Sheople are slaves. In exchanging their freedom for security, they make themselves servants, subjects, Because to have someone else do everything and provide everything for you means to be obligated to them. Totally obligated! And because they’re completely useless and can’t take care of themselves, they must have someone else to keep them up. And anything the other person tells them to do, they will do because they know that if they don’t obey the person, the benefits they’ve been enjoying will stop. But who’s to say that they won’t stop anyway? What if the person decides to cut the sheople off once they’ve served their purpose? Then what?

 8. Sheople are fearful. They are believers of fearmongers. They’re also afraid that they might have to work for something. Thirdly, they’re afraid that if they don’t conform, the benefits they enjoy will be cut off. They are easily intimidated by those in power so they do everything they’re told to stay in the good graces of the person or people at the top. Everything the they do is out of fear!

(Continued in Part 2…)

Don’t Fall into The Conformity Trap

Some rules, standards and laws exist for good reasons. Those that are sensible help keep society safe and without them, we’d live in a state of constant anarchy. However, if the rules, standards, or laws are blatantly ridiculous or downright dangerous, than we have a duty not to obey them, or at the very least, question them.

Most bullies wield power by making up rules and standards that are either laughable or unhealthy for the rest of us. And many targets try so hard to conform to their bullies’ rules and standards to fit in and because they think that their conformity will make the bullying stop. Sadly, this usually doesn’t work for targets. The hard truth is, conformity works for everyone else, yes, but rarely works for targets.

Why? Because they are targets and nothing else.

When others conform, they will be rewarded, but when a target conforms, they’ll only be bullied worse because the people around them will automatically presume that the target is conforming solely to keep out of trouble and get on everyone’s good side.

People will only see the target’s conformity and positive behavior as a form of manipulation and feel that the target only has ulterior motives behind it. And they will respond with deep anger and repugnance. The target will be branded a con artist. A grifter! A fake!

Bullies see anyone’s attempts to manipulate them as an unspoken message that the person doing the manipulating thinks they’re stupid. And bullies won’t stand for being thought of as dumb, especially by those they deem inferior. To bullies, that’s slap in the face!

This is one reason targets shouldn’t conform to their bullies, but here’s another reason:

Anytime you conform to the rules, standards or wishes of someone else- that is, someone who isn’t your boss, your teacher, your parents, etc., you deny your own wants and needs. You give up your autonomy and dignity, and ultimately, surrender to the bullies. This can take a huge toll on your self-esteem and after so many times, you’ll begin to feel terrible about yourself and regret that you ever conformed to those creeps.

Anytime you conform to bullies, you allow yourself to be subjugated. You become their subject, their slave, and their prisoner. And that doesn’t feel good at all.

You end up looking (and feeling) weak- like a wimp, a wuss, a pansy! You’ll only be ridiculed by everyone because you’ll look pathetic to them. They’ll see you as a bootlicker, a brown noser, a stooge!

It doesn’t matter how good or bad you are, bullies and everyone who sees you getting bullied only percieve you as a target and nothing else. And chances are, they will always see you that way. Therefore, if you can’t satisfy anyone else, then satisfy yourself by holding on to your dignity. And how you hold on to your dignity is to never conform to anything the bullies tell you.

Be strong and say no. Refuse to kowtow and bow down to them. They might retaliate and bully you worse for your refusal to give them what they want but trust me. They are going to bully you anyway whether you do or don’t, so why not make it count?

With knowledge comes empowerment!

How “Good People” Become Willing Participants in Bullying

Even the best and kindest of people can help bullies to destroy a target. Oh yes! It’s true!

Many times, good people are either scared or duped into joining bullies in destroying targets. Understand that your bullies have either intimidated or lied to these people until they finally succeeded in turning them all against you.

What’s worse? These people really and truly do not believe they’re bullying you. They don’t see it as meanness and an attempt to cause another human being to suffer intense pain. People who willingly join with bullies and take part in torturing and tormenting another person do not think that what they’re doing is evil and sadistic. No.

What these people believe is that what they’re doing is good and morally right. Remember that you’ve been labeled immoral. Bullies have painted you as an evil adversary who needs to be punished.

Although the reality is that you’re totally innocent and wrongly persecuted, perceptions (opinions and attitudes) are everything, and bullies can easily distort others’ perceptions to fall in line with their narratives. And sadly, everything in life is based on appearances, and no one cares about what’s behind them.

Understand that, one by one, the “good” people will be sucked into the bullies’ smoke screens. And, one by one, they’ll join forces with the bullies in defeating “the evil enemy.”

These good people will gradually distance themselves from you. Then, little by little, they’ll join in the gossip and defamation of your character.

Again, these bystanders and witnesses don’t see what they’re doing as bullying. They genuinely believe that what they’re doing is a good thing- they’re only doing it for the greater good- the good of the school, alumni, and staff. They’re doing it for the sake of the company and people in it. They’re only showing loyalty and trustworthiness to the group. They’re heroes.

I want you to realize that this is how good people do bad things to innocent people. When this happens, the fact that you’re innocent and undeserving of the abuse and brutality just doesn’t come into it.

Also, understand that there are benefits that come with siding with a group against “the enemy” and few people will forgo those benefits.

With knowledge comes empowerment!

Why Bullies Bully in Large Groups

As the old proverb goes, “Never underestimate the power of stupid people in large groups.” This has been true since the dawn of time. There’s strength in numbers. And bullies are notorious for running in packs and using their numbers to intimidate targets.

However, there’s a reason that goes much deeper than strength or power.

Social science has proved that comradeship is born when two or more people can find something (or someone)they dislike- a common enemy they can all share a passionate dislike for. And if members of the group do not feel they can get solidarity any other way, they will find and/or create an enemy against who they can all unite.

Simply put, they single out and harass a certain person for group cohesion purposes- to facilitate camaraderie among the other bullies in the group.

Put another way, they use their victim as a vehicle for interaction, ingratiation, and bonding. Uniting against an enemy ensures group solidarity. Each member takes turns bullying the victim because they know it’s expected of them by the rest of the pack. Therefore they commit the harassment to ‘fit in’ and get rewards of group unity at the victim’s expense.

Today, we call this “pack mentality” or “herd mentality.” And sadly, most people will do anything, right or wrong, to follow the rest of the herd.