Standing Up to Bullies: 7 Ways Bullies React When You Stop Taking Their Crap

‘Want to know all about standing up to bullies and what happens when you do? Here’s how bullies react when you stand up to them and why you should feel good about it.

standing up to bullies

In movies and television, we see scenarios where targets stand up to bullies and automatically either get left alone or become friends with their former tormentors. However, in most cases, this is not reality. Remember that bullies are relentless.

However, you should feel good about it because, when they act out, your bullies are only revealing themselves.

Therefore, in this post, you will learn all about standing up to bullies and how they react when you finally do. Moreover, you will learn why you should welcome their reactions and how those reactions expose bullies for who they are.

Once you learn all about this life-changing information, you will be able to speak out confidently and handle it properly when your bullies react.

This post is all about standing up to bullies and everything that comes with it.

Standing up to Bullies

You may be afraid to stand up to your bullies and I understand completely. Anytime you stand up to bullies, you’re taking a risk. However, it’s often worth the risk and you end up thanking yourself later.

Just the same, you need to know what to expect once you’ve had enough and decide to take a stand.

If people bully you left and right, you must realize that bullies will not relinquish their power so easily. In other words, they will not be good sports and hand your human rights back to you.

Neither will they bow out of your life gracefully. Bullies have an insatiable need to wield power over you. Why? Because, without that power, they feel lost.

Realize that bullies have no redeemable qualities and they’re losers in life. And since they can’t get power by their own merit, the only way left to get it is by ruining someone else’s life.

Here are the tactics bullies use when you stand up for yourself:

Make no mistake about it. When you kick unsavory people out of your life, they will do the following:

1. They will gaslight you

Bullies will add their spin to it. In other words, bullies will try to convince you that you are at fault or that the abuse is your imagination. Bullies are masters at this, especially female bullies who use feminine charm to deceive bystanders and authority figures.

They might accuse you of being too sensitive. Moreover, bullies may tell you, “I didn’t say it,” or “I didn’t do that.”

Understand that all this is designed to make you question yourself and feel like the villain. Therefore, learn how to recognize gaslighting when you hear it and protect your mind.

2. Standing up to Bullies:

They will lay guilt trips

In other words, your bullies might bring up a past favor they did for you. They may say, “after all I’ve done for you, this is how you thank me?”

Your bullies may not have done anything for you. Moreover, if they did, they only did it for obligation points they can use later.

3. They may recruit followers and start a smear campaign

Bullies are experts at this. By recruiting followers to spread rumors and lies, your bullies use numbers to discredit you. Why? Because the more people they get to say bad things about you, the more likely stranger are to believe them.

They will also try to turn your friends against you. I say this from first-hand experience. Bullies did the same to me many times.

Moreover, it always came as retaliation for my having the gall to stand up to them and assert my rights to defend myself.

Therefore, expect your bullies to malign you to others. And know that they’re only retaliating by trying to destroy your good name and credibility.

4. They will turn your friends against you

Females, although becoming more and more physically violent with time, commit much of their bullying by Dividing and Conquering. In other words, they attack your relationships. And they do this to isolate you by turning everyone against you.

There’s another objective to this as well. Once bullies turn all your friends against you, then, they can gather intimidate details about your life and weaponize them.

Think about it. Your friends likely know your deepest, darkest secrets. They would be the ones to know the most intimate details about your life. Friends are a GOLDMINE of information to bullies.

5. Standing Up to Bullies:

They will project their shortcomings onto you

Bullies have flaws and their greatest fear is having them exposed. What better way to keep their imperfections hidden than to project them onto you?

In other words, your bullies accuse you of the same rotten things they themselves are doing.

6. They will distract others’ attention away from their flaws by pointing out yours

What better way is there to hide their own shortcomings than putting the spotlight on yours? It shouldn’t be so easy but it is!

“Don’t look over here. Look over there!” or “Don’t look at me. Look at them!”

7. They will use Physical Violence.

If none of the previous six tactics work. They will use physical violence. However, they only use this as a last resort because bodily harm is the most detectable form of bullying.

Let’s break it down some more here.

If bullies can’t control you, they will control how others see you.

In other words, if your bullies can no longer have power over you, they will start smear campaigns and try to turn others against you. Understand that they do this to isolate you from everyone.

Bullies use these strategies to cover their backsides. Moreover, they do it to punish you for daring to grow a spine and defend yourself. And thirdly, they do it to close you off from any possible help or protection.

Once the bullies isolate you, they then move in for the kill. Now, they can do whatever they want to you. Moreover, they can do it freely and with impunity.

Why? Because if everyone is against you, the least likely they are to report the bullies or stop them from abusing you.

Remember, your bullies have succeeded in turning people against you. Now, no one can stand you. Therefore, in the minds of others, you deserve the abuse. You’ve got it coming and you’ve had it coming!

Therefore, hell will freeze over before anyone lifts a finger to help you. And this is exactly the outcome your bullies have been counting on.

Figuratively, Your bullies want to hold you hostage.

And they will resort to any means necessary to keep you on emotional lock down. This is how they keep you in your place.

Standing Up to Bullies:

Physical violence is usually a last ditch effort at power and control.

Sometimes, exclusion, subtle digs, verbal assaults, gaslighting and smear campaigns fail to do the job. Or, they may lose their effectiveness and no longer have the impact your bullies intended for them to have.

Therefore, your bullies will then resort to physical violence. The physical violence will go one of two ways:

  • Bullies will commit the bodily harm themselves.
  • They will send someone else to do their savagery for them.

This does not mean that you should not stand up for yourself because you should. However, when you do, be prepared. The torment will get worse before it gets better.

So, be strong. Be brave and know that none of it is your fault.

The Power Dynamic Shifts In Your Favor the Moment You Stand Up to Your Bullies

Anytime you stand up to a bully, you instantly change the power dynamic. In other words, you immediately take your personal power back. At the same time, you automatically put the bully in a position of weakness and inferiority.

In simplest terms, you flip the script and take the position of power over the bully. This is why bullies cannot handle it when you stand up to them. Because they feel that they must always be in the position of power.

Standing up to Bullies:

Bullies can’t handle being stood up to by those they deem beneath them.

Bullies get angry enough when anyone stands up to them. However, if that person happens to be someone they deem inferior and who they’ve grown accustomed to abusing, this is when they really lose their marbles!

This is because you’re most likely on the bottom of the pecking order. And when you finally buck up and grow a backbone, you figuratively trade places with the bullies.

Therefore, you automatically put them on the bottom of the pecking order, if only for that moment. This is what the bullies can’t handle and it’s why they explode with rage.

Their unspoken message is:

  • “How dare you!”
  • “Who are you to stand up to me!”
  • “You’re supposed to be under me and here you are talking and acting like you’re OVER me!”
  • “The nerve!”
  • Who do you think you are!”

Bullies rely on force to get what they want from you.

In other words, they depend on fear, overwhelming strength, and coercion. Bullies have been steamrolling people and getting what they want from them for a long time. In fact, they’ve been doing it for so long that they’ve become arrogant and self-satisfied.

Therefore, when you’ve finally had enough of their gas and put your foot down, you can bet that it’s going to throw them off. And do you know what else it’s going to do?

It’s going to blast a huge hole in their ego. Moreover, it’ll shock the bejeebers out of them. Then the bullies will become highly PO’ed. In fact, they’ll become so angry that they’ll more than likely go from zero to one hundred in a matter of seconds.

If the bully is a person with narcissism (and most bullies are), they will go into narc*ssistic rage. And trust me, you don’t want to be anywhere around when this happens.

Standing up to Bullies:

Stand your ground but be prepared for anything.

It’s best to be prepared. Expect the unexpected.

When you finally grow a spine, expect your bullies to do anything to break it. Therefore, they escalate the bullying when you stop taking their crap.

Bullies have very delicate egos. Moreover, bullying always involves ego. So, any time you tell them to go kick rocks, you undermine their perceived superiority. Even worse, you put them into an inferior position and they know it.

In other words, bullies are very prideful and their pride takes a huge blow anytime you talk back or fight back. And most bullies would rather die than to be made inferior, especially to a little peon like you.

Therefore, be prepared for a battle because your bullies will become vindictive. They’ll seek revenge and they won’t stop coming after you until they get it.

It doesn’t matter if your bullies were the ones who started it because, to them, it doesn’t matter who’s right or wrong.

In other words,  don’t care if they’re the ones who’ve mistreated you all these years. Furthermore, they don’t care that you only want to be left alone.

The only thing they are thinking at this moment is that you challenged them. You are a target and nothing more. In other words, you are beneath them. And you had the gall to undermine their (perceived) authority and superiority.

The nerve! The audacity! The chutzpah!

Keep Standing Up for yourself, no matter what!

In other words, if your bullies keep coming for you, you mustn’t back down. Unless they have a deadly weapon, keep fighting and fighting hard.

Know that you deserve to be safe and to live in peace. And when bullies try to disrupt your peace, you have every right to stand up to them and defend yourself. Because if you don’t take care of yourself, no one else will.

Don’t wait for someone to come rescue you because, chances are, it won’t happen. It’s up to you to take a stand. Your life is your responsibility. That means that standing up to bullies is your responsibility.

You can do it! I believe in you!

This post is all about standing up to bullies, what to expect when you stand up to them, and why you should continue to stand firm no matter what.

1. How to Defend Yourself from Bullies: 5 Powerful Strategies

2. Defending Yourself from Bullies: 11 Best Defenses

3. Your First Line of Defense Against Bullying

4. Setting Boundaries: 3 Powerful Practices to Hold Your Ground

5. Enforcing Personal Boundaries: 7 Powerful Strategies

Fear of Setting Boundaries: 5 Reasons You Don’t Stand Up to Bullies

‘Ever wondered why you have a fear of setting boundaries? Do you want to know what you can do about it? Here’s why you’re afraid to stick up for yourself and ways you can turn it around.

fear of setting boundaries

Many victims of bullying have a fear of setting boundaries. Why, because bullies have taken their confidence, self-esteem and personal power.

This is heartbreaking because when you’re too afraid to set boundaries, your human rights go out the window. Moreover, it makes for a miserable existence because you’re at the mercy of other people’s whims.

Therefore, in this post, you will learn why you have such a fear of setting boundaries and what you can do to change it and get your life back.

Once you learn all the reasons, you will be more compelled to squash that fear and begin acting and speaking in your own behalf. In that, you’ll eventually take back your autonomy and freedom.

This post is all about the fear of setting boundaries, why you have it, and what you can do to change it so that you can finally take back control of your life!

Fear of Setting Boundaries

All too often, victims of bullying have a hard time setting boundaries. Many just keep their mouths shut, grin and bear it while others wipe their feet all over them.

Therefore, they suffer in silence and obscurity, which only further damages their mental health. If being used as a rug hurts so much, why do they allow it to continue?

There are several reasons:

1. You don’t have the confidence.

Many targets of bullying, like you, feel helpless and simply think it wouldn’t do them any good. Therefore, they see no point in speaking up because they know that they’ll likely get bullied worse for it.

Remember that bullying, like any other form of abuse, thrives on your silence. Therefore, it takes confidence to set boundaries, which, sadly, is something few bullying victims have.

Also, as we know, bullies don’t respect boundaries because they don’t acknowledge them. In their minds, you’re a victim.

To them,  you have no rights and deserve no human dignity. Bullies don’t see you as a human being, deserving of the same human rights as everyone else. That’s a fact.

Therefore, they feel they have carte blanche to abuse you and expect you to stay quiet about it. However, don’t be afraid to speak out in your behalf. Even more importantly, don’t fear standing up to the bullies.

Understand that you have just as much of a right as anyone else to defend yourself and to ensure your own safety. So, don’t wait on anyone else to help you. Protecting yourself from harm is your responsibility.

2. Fear of Setting Boundaries:

You feel powerless to stop the abuse.

Again, setting boundaries is anything but easy- it’s one of the hardest things to do after people have bullied you for so long. Why?

Because they’ve brainwashed you into thinking you’re to blame for their horrid behavior.

Many victims have been abused for so long that they’ve “gotten used to it.” In other words, bullies and their sycophants have conditioned the targets to take the abuse and allow them to ride roughshod over them.

Moreover, many times, targets have been fooled into believing that setting boundaries is selfish.

This is why you cave in to the bullies’ demands. You may feel it’s safer just to give them what they want and pacify them.

3. You fear the bullies will retaliate.

This is understandable. Bullies can put the fear of God in you if you don’t know your rights.

Therefore, if you’re a target of bullying, you may badly want to tell your abusers to knock it off. You may want to tell them to get the hell away from you and stay away. You may even want to fight back, but you don’t know how they may react.

Another thing you don’t know is whether they’ll accept your boundaries, nor if they’ll want to accept them. Moreover, you know that there’s a chance the bullies may act violently toward you for having the chutzpah to speak against their abuse.

Bullies despise even a hint of opposition because they see it as your challenging their power and perceived authority. Therefore, they’ll do whatever they can to tighten their grip if they suspect you’re defying them. And sometimes, things get dangerous, and you must do it scared.

However, what you may not realize is this. When you set boundaries, you enact your autonomy and speak from a place of self-care and self-love. You decide what you will and won’t tolerate. Therefore, you take your power back.

4. Fear of Setting Boundaries:

You’ve been conditioned to believe you deserve the abuse.

If you’ve been bullied for a long time, your bullies may have gaslighted you into believing that you somehow deserve the abuse. However, let me assure you. You don’t!

No matter how they blame you for their behavior, I repeat, you do not deserve to be bullied. And I say this with full conviction!

Therefore, realize that bullies know that what they’re doing is wrong. They have to know it. Otherwise, they wouldn’t demand that you stay silent about the abuse. Moreover, they wouldn’t work so damn hard to convince you that you did something to make them behave the way they do.

They also wouldn’t spend the time searching for any justification for their bullying. And they wouldn’t constantly go around spreading falsehoods about you to everyone who’ll listen.

Remember, bullying takes a lot of work. In other words, bullies must work hard to maintain their phony facades and cover up their lies and abuse. Moreover, they must also work hard to keep you powerless.

5. You Fear Physical Retaliation.

I understand the intense fear of getting beat up. No one looks forward to being attacked on the playground, in the bathroom, or in the company parking lot.

However, if your bullies have threatened physical violence for defending yourself, then you must be willing to fight and not back down.

In other words, you either face your fear and fight back or continue being scared and living under the thumb of bullies.

The choice is yours. And you never know. If you fight back, you just might beat the living snot out of your bully and stop them from messing with you. It’s amazing what you can do when you’re in a survival situation!

Fear of Setting Boundaries:

Before you’re able to stand up for yourself, you must be clear of what you will not accept.

Again, it takes confidence to stand up to a bully. It would be best if you also gave up your old self-protective behaviors. In other words, stop the defense mechanisms you tried in the past that failed.

Why? Because these defense mechanisms are ways your bullies and a few other abusers in your life have conditioned you to respond.

So, what behaviors are we referring too here? In other words, what defense mechanism do you need to stop doing?

  • You must stop over-apologizing.
  • You must stop trying to explain yourself to anyone.
  • Stop trying to figure out what made the bullies so hostile.
  • Stop wondering what you did wrong.
  • You must stop wondering if something’s wrong with you.
  • You must stop asking, “why me.”

Before you can stand up to abuse, you must squash the mentality that compels you to use any of the ineffective measures above.

You must understand that all the why me, why this, why that, gets you nowhere. And all the wracking your brains wondering and trying to figure out what’s wrong also serves no purpose. It’s a complete waste of time and only makes you feel worse.

Instead, be real with yourself and conclude that your bullies are just a bunch of ignorant, moronic jackasses who lack character and live fake existences. Also, you must learn to trust yourself, which includes trusting your body and how it feels.

Moreover, trust everything you see, hear, feel, sense, and the vibes you pick up from the people around you. And finally, trust your decisions. And realize that, sometimes, it takes dogged determination to defend yourself from bullies.

In other words,

  • Even if your bullies rationalize and justify their behavior, you won’t take their crap.
  • Though they may blame you for their despicable behavior, you won’t take it.
  • Even if they tell you that you’re cr4zy or mentally imbalanced, you won’t accept their bullshit.
  • Though they call you a bitch, an asshole, or any other degrading name, you won’t put up with it.
  • Even if you made a mistake and your bullies call it out in an abusive manner, you won’t take it.
  • And, for the love of Pete! If the bullies commit physical violence, you definitely won’t take that!  Put up those dukes and throw down if you need to! Or, if you must, get the police involved, file charges, and sue for any damages!

Fear of Setting Boundaries:

Understand that it’ll take calling your bullies out every single time they cross the line.

You can say:

  • “Stop it!”
  • “Cut it out!”
  • “Knock it off!”
  • “Get away from me!”
  • “Get out!”

You get power just by loudly giving either one of these commands. And who knows? I’m not making any guarantees here, but you might shock your bullies back to reality and make them leave you alone.

There were times when I was pleasantly surprised, and it worked for me.

You do not have to walk on eggshells around anyone! Know that you do have a choice and a voice. You can choose not to accept the bullies’ behavior. And, if nothing else, know this!

You have more power than you know. Fear is thinking you don’t have the power you actually do have.

So, stick to your guns and hold your ground!

This post was all about the reasons for your fear of setting boundaries and what you can do to squelch your fear and take back your power and your life.

Related posts you’ll enjoy:

1. Lack of Boundaries: 15 Signs You Need to Get Some

2. Physical Bullying: Should You Hit Back?

3. Enforcing Personal Boundaries: 7 Powerful Strategies

4. Setting Boundaries: 3 Powerful Practices to Hold Your Ground

5. How to Have Self-Respect: 7 Powerful Ways to Treat Yourself Well

6. Forgiveness Does Not Require Reconnection