‘Want to know how bullying research can give you the knowledge to protect yourself psychologically and physically? Here is all the information you need to know.
Knowing about bullying is the best way to protect yourself from it.
Therefore, in this post, you will learn all about the importance of bullying research so that you can read up on it and get the knowledge you need to defend yourself should you find yourself in the crosshairs of a bully.
Once you learn all about these crucial details and why knowing is vital, you will be a more challenging target for bullies, and they will avoid you and select someone who isn’t so knowledgeable.
This post is all about bullying research so that you can better protect yourself against bullies.
Bullying Research
Knowledge is power! Therefore, if you suffer from bullying at school, at work, or anywhere, doing your research on bullying is the first step in defending yourself against it.
Learning about Bullying and the Power Dynamic
I began researching bullying in the early to mid-nineties. The goal was to learn everything there was to know about it.
I wanted to know why people bully and what drives bullies to single out certain people. Also, I was curious about what bullies look for in victims, how bullying affects different people, and what characteristics determine victim selection.
Why? Because it is better to learn from it than to let it traumatize you.
How the Learning Began
During the nineties, I went through countless library books, magazine articles, news columns, anything relating to the subject of bullying. I read about the different personalities of bullies, bystanders, and victims.
I also pored through books and articles about politics, social infrastructures, and the power dynamic.
Also, I consulted my PC and reviewed numerous online articles and essays on the subject. I begin with Tim Field and bullyonline.org, based in the UK.
I remember emailing him with many questions on bullying, and he always replied curiously and promptly. From him, I learned so much.
I was surprised to find that so many others had suffered bullying as well. They were celebrities, musicians, writers, doctors, attorneys, teachers, homemakers, people from all walks of life.
I am saddened that Mr. Field is no longer with us and that his website was taken down. I will be forever grateful to him for sharing his expertise. He was the encouragement I needed to learn more about the subject.
Bullying Research:
Knowledge was the turning point.
In my years of research, I’ve attained a vast wealth of knowledge on bullying. Moreover, this is knowledge which has served me well both professionally and socially.
In my in-depth study of bullies, I have gained so much insight into the minds and personalities of my former classmates and all bullies.
In reading countless testimonies of victims and survivors, I realize that none of it was all in my head. None of it was my fault, as my classmates and a few of my teachers had cruelly forced me to believe.
Bullying is timeless and universal.
Bullying and the tactics used, from whisper campaigns to witch hunts to threats of bodily harm, have gone on since the beginning of time. It’s nothing new.
During the years I was bullied in school, I had tried reporting it. Also, I had tried speaking out only to be ignored, shamed, retaliated against, and blamed for it. But this is also nothing new.
Because no one would listen, I grabbed a pen. I began writing in a daily journal about the daily bullying I suffered at school. Why? Because I needed a record of the abuse in case the bullies at school hurt me so badly that I’d need hospitalization or worse, murder me.
I even had one of my journals taken from me by a teacher in the eighth grade, and I never saw it again. Luckily, I kept a backup hidden at home and didn’t lose anything.
By the time I switched schools during my senior year, I had filled several journals with countless stories. They were those of social aggression, emotional torment, and brutal beatings dished out by my classmates.
Bullying Research:
The Beginnings of the first Memoir
I kept those journals put away in a storage bin for decades because I knew that one day, I would write a book about my experiences. That book, “From Victim to Victor: A Survivor’s True Story of Her Experiences with School Bullying,” is now published and available.
With knowledge comes power. If you’ve had something terrible happen in your life- something so awful that it deeply affected your life, learn about it instead of agonizing over it.
Instead of being angry over something that happened in the past, learn as much as you can about it. Then use it to protect yourself from any future bullying.
Also, you can use it to help others who are going through the same. I guarantee that it will bring healing, unlike anything you can imagine!
Nothing heals you like taking on adversity and learning from it. You can use it as a weapon against future bullies and to help other victims! Try it! You’ll be glad you did!
your bullies will no longer scare you. They will bore you.
If only your bullies had a clue. If only they knew what sniveling cowards they are. And, if only they realized that some of us are smarter than they think. Bullies don’t realize that some people can see right through them.
They can’t see what some people see behind their pathetic attempts to look bigger, better, and brighter than they really are. Because if they did, they would want to crawl into a hole somewhere and hide.
In their feeble attempts to instill fear in and control others through yelling, screaming, and cursing tirades, they look like basket cases. Through their passive-aggressive dirty looks, scowls, and eye-rolls, bullies don’t look all-powerful. They only look desperate.
Their relentless jockeying for power only gives them the appearance of weakness and desperation, not strength and ambition.
Bullying Research:
IF you do your research, you will learn that Bullies are weak and pathetic.
Their threats toward anyone smaller or weaker only expose their fear. Why? Because they would never risk going toe to toe with someone of equal power. And the sad truth is that bullies know it too.
They use victims to hide from the truth of their insecurities. Bullies hide behind victims like a baby hides behind its mother’s skirt.
Their pitiful attempts to use others as a shield to conceal their flaws make them look exactly as they are. They are fakes, frauds, and impostors.
The bullies’ false bravado only proves that they’re not to be taken seriously. It only evidences their pathetic self-loathing.
Bullying Research:
Realize that you are much better off than your bullies.
Knowing that bullies must expend so much energy to hide their true selves? It will make you scoff at them. And knowing they must work so hard to keep others down only makes you laugh behind their backs.
Why? Because you don’t have to work as they do.
Think about it. Most bullies bully in groups. And they always select one person to bully. Therefore, it takes all of them to try to bring down one person. I’m laughing as I type this.
Most targets are comfortable being themselves. Therefore, you can save your energy to create your own happiness and success. It’s so sad that bullies can’t.
Bullies are pitiful. Why? Because their hatred for you burns them up inside. It eats away at their souls and blocks them from any peace and happiness they might otherwise attain.
So, even as your bullies unleash their vitriol on you, you don’t hate them. Why? Because they’re not worth the energy it takes to hate.
Once you learn what bullying is really about, you’ll only pity your bullies.
You’ll only feel sorry for them. Why? Because you will know that at their very core, they’re miserable human beings. And you will realize that your bullies will never achieve growth and become better people.
You will figure out that behind your bullies’ made-up faces and fancy clothes and hairdos, there’s no substance. There’s no authenticity or anything solid.
You’ll discover that the only thing behind their weak and shaky facades is hot air! Nothingness! Dead space!
Bullying Research:
Seeing Behind the Veil of Perfection
Though your bullies paint themselves as most valuable, they bring nothing to the table. They may glitter and sparkle, but not all that glitters is gold. It’s only fool’s gold.
Bullies tear people down, undermine their creativity, and take credit for their ideas. But only because they aren’t smart enough to be original. They never had an original thought in their entire lives!
If you are a target of bullying, you will be thankful you gained this knowledge.
There are so many other things you will learn about bullies. You will discover that bullies only surround themselves with people just like them. They will attract coattail hitchhikers who are unable to think for themselves. They will draw in wannabes who’ll jump through a thousand hoops to make “the right people” like and favor them.
Your bullies will be magnets for people who are nothing but followers, drones, lackeys, and patsies. In a nutshell, they’re only losers disguised as winners.
You will get free entertainment from your BULLIES’ trash talk.
Bullies will talk so much garbage. But instead of making you feel bad, they’ll only give you free entertainment. Why? Because you will see that talk is cheap and that’s all your bullies can do.
Also, you’ll discover that they’re right about one thing. You are different from them. You’re nothing like any of them. And you will be proud of that!
You’ll be thankful that people like you don’t need lackeys and followers. Why? Because you can improvise, adapt to, and overcome anything. And the best part will be that you have your bullies to thank for that!
Bullying research:
You will make your bullies your motivators.
‘You see? Bullies can teach you how to be inventive. You’re creative because you have to be.
Your bullies can teach you how to get around any roadblock or barrier placed in your path. How? You might ask? They give you plenty of practice!
Your bullies can give you grit. They can give you the strength to weather the storms in life, to stay the course, and to live a better and more rewarding life.
Bullies can make you determined to get what you want out of life. In trying to break you down, they can set you on your path to success. And, without meaning to!
While they stay in their comfort zones and live mediocre lives, you’re willing to endure a little discomfort. Why?
Because you know that’s what it takes to expand your horizons and live an extraordinary life. And you know that it will pay off one day.
While your bullies followed the latest fads and trends, you were developing those of the future.
Bullying Research:
Once you learn about bullies and bullying, you will embrace their hatred of you.
Your bullies may have brought you down, but they won’t keep you down. In the end, you may rise higher than they could ever imagine. And that will be another reason they hate you.
But the fun part is, you will welcome and embrace your bullies’ hatred. This is what happens when you do your research and learn as much about bullying as you can.
You learn why people bully and where the behavior comes from. And you can debunk any myths about bullying. You’ll also understand where their power really comes from and the stuff bullies try to hide.
Then you will realize just how pathetic bullies really are. And, once you do, their games will no longer faze you.
This post was all about bullying research and the power of knowledge to compel you to learn everything you can about bullies and bullying.
Related posts you’ll enjoy:
1. Bullying Myths: 5 Widely-Held Beliefs about Bullies and Victims
2. Imbalance of Power in Bullying: 3 Sources of Power for Bullies
3. Things School Bullies Try to Hide: 13 Things They’re Ashamed Of