“You can drive your own self crazy. You don’t have to be in a bad situation or be bullied every day to feel this way. I was constantly judging myself. That’s really the thing that gets you.”
How we speak to ourselves affect our mental health more than we realize. I have written quite a few posts about this, but in a nutshell: practice suspending judgement of ourself and practice speaking kindly and gently to ourselves. It won’t feel natural at first, but please persevere, for the fruits come after perseverance!
🙏
Aum Shanti
Thank you so much, Shanti! 💖
Lovely quote shared
Thank you so much, Tanvir! 💖
How we speak to ourselves affect our mental health more than we realize. I have written quite a few posts about this, but in a nutshell: practice suspending judgement of ourself and practice speaking kindly and gently to ourselves. It won’t feel natural at first, but please persevere, for the fruits come after perseverance!
You’re so right about that, Tanvir! Everything you mentioned is dead on perfect! 💯💯💯
Nice
Thank you. 🙂