Bullying, friendship and people concept. Girl patronizing screaming pointing finger at shy timid nerdy woman who is looking down

When you are or were bullied, did your bully ever justify their horrific treatment by making statements such as, “You ‘made me’ do it!”? I’ll bet that you have. Bullies often make the following statements to their targets to justify their behavior and intimidate the poor targets into keeping silent.

“You ‘made me’ or ‘make me’ hit you!”
“You ‘make’ people want to hurt you!”
“Don’t ‘make me’ hurt you!”
“Don’t ‘make me’ mad!”
“You make people want to yell at you!”
“You make me hate you!”

You get the point.

These are all statements bullies use to gaslight targets and to brainwash them into believing that it’s their (the target’s)fault. That the target made them (the bullies) lash out.

I can’t count the times I heard these from my classmates and I must admit, it was very hurtful and intimidating. However, I look back now and realize that this was only my bullies’ ways of shifting the blame my way because they were so afraid that I would call them out on their terrible behavior and expose them for the trash they truly were. They also wanted to maintain the upper hand.

The keywords in these sentences are either “made” or “make” and they are very telling if you really stop and think about it.

If you are a victim of bullying, expect those kinds of remarks. But understand that these are classic statements bullies make to shift the blame your way and to avoid losing their power over you, being caught, and the possibility of facing consequences.

There’s always a way to bust the bullies who try to shift blame onto you this way:

Simply counter the bully’s statement and say this:

“No! I didn’t make you do a damn thing! You did that all on your own!”

Say it point blank and with conviction. If possible, say it in front of an audience. Call the bully out and more than likely, the bully will think twice before saying anything else.