Good morning, everyone. I hope you’re having a happy Monday. Today, I want to discuss the downward spiral that victims of bullying often experience over time if they aren’t removed from a negative environment.

Insecurity and a lack of confidence are not characteristics that we’re born with. They are taught! Not only by bullies or abusive family members, but can also unwittingly programmed into us by caring family members who call themselves trying to teach us humbleness and humility. These characteristics are both good virtues to have, but only in moderation. Too much of it, however, can cause us to suppress a little too much of ourselves and hide our own awesome personalities, talents and gifts, which can grow into insecurity and in worse cases, self-loathing.

I believe that each and every one of us is born with confidence and a heart of gold. Yet over time, our environments, circumstances and sadly, the people in our lives can slowly erode that natural confidence and goodness we were born with.

After being hurt for so long, we withdraw from others and put up a barrier to protect ourselves. We turn cold and began to harden ourselves to numb feelings of rejection and the pain that comes with it. Before long, we regard the feelings and suffering of others with indifference- we just don’t give a damn about anyone, how they feel or what they think. Sometimes we even grow cold toward the people who love us because we have lost the ability to trust. We no longer have any respect for others, much less ourselves. Lastly, we come to that evil place where schadenfreude takes hold on our personalities and we secretly or openly, take pleasure in seeing others, especially those we despise, suffer.

Just as we take steps to protect our health, finances, property, etc.; we must also take steps to protect our self-esteems.

Have a blessed day!